Definitely crushed it! Loved the chance to choose our own moves for the last circuit! Chose to do some basketball jump shots and jabs! REALLY PUSHED ME!
I am humbly begging for more 20 minute full body dumbbell work outs! My husband and I have repeated this one countless times now… 20 minutes is about all we can handle after we have put our 4 kids to bed. No one else matches you! 👏🏼
I love love the shorter workouts! With you I always get a good sweat, heart rate up and a good burn! Even with these short ones! They come in very handy when short on time! I loved the glute burn with this one! Holy cow!!!!! Love always!
My first time doing a 20-minute workout. I usually go for longer workouts because I don't want to "take it easy." I should have known! I worked every bit as hard and Sydney made sure all the muscle groups were worked. These programs always exceed my expectations.
Not gonna lie, wasn't sure what the 20 minute workout would be like - would it be long enough?? Once again, Sydney brings it, never underestimate ANY workout from Sydney no matter how short or how long! This was an awesome, fast-moving burner, so so good!
Did this one again because I was short on time. It is still amazing how much you can push me to do better. I was so tired and I looked up and so you doing it me. Amazing.
How about 90secs sets!!! It was challenging to go 90secs at first but I focused in on each rep and just did it. This has got to be one of the toughest yet by Coach Sydney 🎉
Wow! Thank you Sydney! I broke a sweat and loved it!💪😅 Every move was my favorite and best part is 20 minutes. It's the perfect way to start the morning. I plan on doubling up today and do another workout this afternoon before getting a golf ball sized lump removed from my shoulder tomorrow. Have to remain active no matter what! You look great! Have an amazing day!✌💖🙏
Sydney! This workout is amazing! I’ve never done anything like it. Can you please bring out more 20-30 minute full body, non-stop workouts/burnouts please. I’ve already completed this twice this week. Bring it on!!!
I'm back to do this one. I was all ready to skip working out today, but I told myself no. I looked up a 20 minute workout and decided it was better to do something than to do nothing. I'm tired but I'm glad I did it.
Wasn't really wanting to move this morning but saw 20 mins and got going and feel good😄! And just fyi it was still challenging haha but I good way to get it in on those days you aren't feeling it❤️. Thanks Sydney!
Loved the 20 min workout - 32 weeks pregnant and really not feeling it today so went in with the aim of just moving my body and being shorter I knew I could get through it
Crushed it. Did Day 4 first and then thought I have got this and did day 5 - not sure my muscles in my arms will thank me lol. I loved the 20 mins non stop. Just what I needed this afternoon. Thanks Sydney.xxx
Awesome 20 mins workout, due to my shoulders and back injures from my nursing career I like these workouts because it helps me get the strength back in those areas
💙💙💙 Loved this workout. Will definitely come back to it when time is short. Added it to todays cardio workout because I missed a couple over the weekend.
Please do more 20 minutes workout. It actually very useful for someone like me who having a trouble to schedule a workout time in a middle of working hours
Added this one on to day 5 and wow what a great extra push. I loved all the rounds they were so good and loved the compound moves on some rounds too! You are amazing Sydney!
I was way unstable in that tricep/glute kickback this time around. But I pushed much heavier on the shoulder presses and sumo squats. Great quick sweat and burn. Thanks Syd!
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
I hope you all love this quick workout for your full body! Let me know what you think, did you crush it with me?!
Crushed it!
Crushed it! Wowza! Little extra spice on top of the arms I did yesterday. Burn. Out! LOVE it.
Loved this. I was rushed today and this was perfect! Excuse me while I get my sweat towel! LOL!
Loved it!!! Great format.
Definitely crushed it! Loved the chance to choose our own moves for the last circuit! Chose to do some basketball jump shots and jabs! REALLY PUSHED ME!
Celebrating your time with baby by adding this to my workout! ❤️💪🎉🎈💙
I love a “no repeat” workout, makes it go by so much faster!!
Thanks!
Thank you, Sydney! Felt good getting a sweat in for 20 min this morning before I head to work! You are providing me with a solution. No excuses!
🌟🌟🌟🌟🌟
No rest at all ! Short but effective workout!
I didn’t think I could sweat this much in 20 mins!
Thanks for being here for us!
One of my favorites .i love no repeat challenges
Awesome workout. Loved short n sweet 20 min NO REPEAT workout. Thank u Sydney. God Bless you and your baby always ❤❤🎉🎉😊😊🙏🙏
thank you for keeping me sane with your workouts
LOVED IT AGIAN - probably the same as a 30 minute given there are NO BREAKS - WOOO HOOOO! XXXX
Loved 20 mins on a weekend, perfect, more of these please.
I am humbly begging for more 20 minute full body dumbbell work outs! My husband and I have repeated this one countless times now… 20 minutes is about all we can handle after we have put our 4 kids to bed. No one else matches you! 👏🏼
This is incredible - so much in 20 minutes. Loved the ending with the planks.
You're unbelievable Sydney! So cute with that big tummy while doing the squats! 😊 Such an inspiration to many! God bless you ♥
Loved the 90 second plank period!😊
This was amazing!! I had only 25 free minutes so this worked great. More 20 min!!! I loved not rest just rocken it!!! Thank you!!!!
Enjoying so far. :) 27 weeks prego and still rocking 🎉
I love love the shorter workouts! With you I always get a good sweat, heart rate up and a good burn! Even with these short ones! They come in very handy when short on time! I loved the glute burn with this one! Holy cow!!!!! Love always!
My first time doing a 20-minute workout. I usually go for longer workouts because I don't want to "take it easy." I should have known! I worked every bit as hard and Sydney made sure all the muscle groups were worked. These programs always exceed my expectations.
I come back to this workout often! Thankful for it :)
Not gonna lie, wasn't sure what the 20 minute workout would be like - would it be long enough?? Once again, Sydney brings it, never underestimate ANY workout from Sydney no matter how short or how long! This was an awesome, fast-moving burner, so so good!
THANK YOU for the short workouts! Need these on busier days!
Love love love this no repeat no break 20 mins! Please make more of this 🙏
More of these! 20 min I’m sweety, i feel strong and accomplished. And best of all no repeats don’t really have time to be bored with it 🎉
I love these 20 min workouts they're short but still powerful
Love everything about quick workouts! Thank you!
This workout was perfect for me today. I loved this quick workout. I crushed it. Thank you!😀
This is the first Sydney Cummings workout I've ever done and I LOVED it!!! Thank you so much!!!
Thank you so much for this 20 minute power workout on a Monday morning....
Amazing 💪💪💪Thank you so much Sydney 🙏🙏👏👏👏
Perfect first workout after my bout with Covid! 🥳
Did this one again because I was short on time. It is still amazing how much you can push me to do better. I was so tired and I looked up and so you doing it me. Amazing.
I like how it kept my heart rate up!
⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ so great!
Loved 90 second work period!
LITERALLY NON-STOP xxx all strength 90s work periods - LOVE LOVE LOVE LOVE x
Loved this workout!! As a busy mom of 6, some days I only have 20 min to workout. This was perfect!! Thank you!!
Did anyone go into this, like “20 minutes? Piece of cake.” Yeah I’m dying…
How about 90secs sets!!!
It was challenging to go 90secs at first but I focused in on each rep and just did it.
This has got to be one of the toughest yet by Coach Sydney 🎉
Only Sydney could take a 20 min workout and make it awesomely tough. Great start to a Saturday
Loved this workout! Quick, to the point! Just what I need at 5 am!
Loving this program. What a powerful 20 minutes of full body work
Wow! I expected that to be to easy but the no rest period was challenging! Great one, especially for cardio!
Thank you🙏
Loved this💕 My favorite section was the plank variations!
Loved the 20 minute full body format.
Wow! Thank you Sydney! I broke a sweat and loved it!💪😅 Every move was my favorite and best part is 20 minutes. It's the perfect way to start the morning. I plan on doubling up today and do another workout this afternoon before getting a golf ball sized lump removed from my shoulder tomorrow. Have to remain active no matter what! You look great! Have an amazing day!✌💖🙏
Sydney! This workout is amazing! I’ve never done anything like it.
Can you please bring out more 20-30 minute full body, non-stop workouts/burnouts please.
I’ve already completed this twice this week. Bring it on!!!
Did not to workout so I grabbed this 20 min workout. Looooove it. My new go to when I’m short on time.
Never knew a 20 minute workout could be so tough!
This was actually satisfying and fulfilling! Thank you
I keep coming back to this workout. It’s a favorite, especially at 35 weeks pregnant.
Love it fast and to the point 👍🏼
Squat shoulder press was a killer! Thank you for the burn.
Brilliant just when Inwas in a hurry. Loved all of it xx
Some days I wake up sore, so I start with a 20-minute stretch. This helps me to balance what my body needs and my schedule.
Whew!! I'm a hot sweaty mess!! I crushed day 5!! Thank you for another awesome workout!!😊🖐🏾
I thoroughly enjoyed completing this 20-minute strength training on Monday, 1-29-2024! Hope everyone has an amazing day, week, month, year, and so on!
The pace of this workout made me feel like I was doing cardio. That was crazy! Crazy good. I feel pumped to get on with the rest of my evening.
I'm back to do this one. I was all ready to skip working out today, but I told myself no. I looked up a 20 minute workout and decided it was better to do something than to do nothing. I'm tired but I'm glad I did it.
Back again with no time but needing to do something. As Sydney said, everyone has 20 minutes in their day to do something. Sydney is the best!
20 minutes in and out. Done!
I thought I was going to hate this format, ended up loving it!
Wasn't really wanting to move this morning but saw 20 mins and got going and feel good😄! And just fyi it was still challenging haha but I good way to get it in on those days you aren't feeling it❤️. Thanks Sydney!
Oh how nice only 20 minutes. Perfect thank you Sydney have a nice weekend everyone
Thank you so much, Sydney. This was awesome. My fave move was the curl n' press!
Thank you 🎉 I literally had 20 minutes today 🤩🎉
Did this one today since Arise hasn't started yet and OMG the burn and sweat! This is a good one! Thanks for these quick and effective workouts!
Loved the 20 min workout - 32 weeks pregnant and really not feeling it today so went in with the aim of just moving my body and being shorter I knew I could get through it
Crushed it! Thank you for making me stronger Sydney!
Crushed it. Did Day 4 first and then thought I have got this and did day 5 - not sure my muscles in my arms will thank me lol. I loved the 20 mins non stop. Just what I needed this afternoon. Thanks Sydney.xxx
Repeated it again today. 🏋️♀️
Awesome 20 mins workout, due to my shoulders and back injures from my nursing career I like these workouts because it helps me get the strength back in those areas
30min and or 20min workouts on Saturdays is perfect 👌.
Second time doing this workout. Wow! Great 20 minutes.
Thank you
LOVED THIS ONE
Love the no repeat. You are such an inspiration! If you can do it 33 weeks pregnant than I can do it too! xoxoxo
20 mins, let's do this!!! 😛
Loved this one! Only 20 mins but full and challenging. You were serious about the "burnout" part.
Love the 20 minute sessions! quick and fit into a busy day! ThankYou!!
Loved kickback leg lift!! Super different combo. Happy moms day to all the moms out there. Soon to be you Sydney!
Loved this short workout Sydney thank you for posting a few of these as they are great🥰💪👍
Congrats on your baby! And thank you for the quick workout! My style. I can get it done. 🙂
💙💙💙 Loved this workout. Will definitely come back to it when time is short. Added it to todays cardio workout because I missed a couple over the weekend.
Don’t let that 20 minute fool you!!!! Favorite exercise plank set!!!! Those side planks are getting strong!!!!
That was Amazing. Thank you Sydney ❤👌
Loved this one!!!! Thanks so much!!!!
Wow fantastic quick efficient workout you are awesome Sydney!!!! Your the best trainer ever
I am loving the short and continuous workout. It went by sooo quick. Thank you Sydney!
20 min of no repeats, 90 seconds each move, and a motivating trainer...all the elements for a great workout when you're in a time crunch!
Perfect for this hectic morning! Thank you for the burn Sydney! Looking amazing!
Risked tagging this on to the arms workout…ok 👍🏻 made it.
Please do more 20 minutes workout. It actually very useful for someone like me who having a trouble to schedule a workout time in a middle of working hours
Short… but intense!!!😃😃😃😃perfect for a busy Mother’s Day weekend! Happe Mother’s Day baby mama Sydney!
Thank you for a perfect 20 minute workout.
Added this one on to day 5 and wow what a great extra push. I loved all the rounds they were so good and loved the compound moves on some rounds too! You are amazing Sydney!
Great workout! Thanks for keeping me moving! 35 weeks pregnant and feeling good!
I love it
Love this short, no repeat, no stopping workout........more of these are welcomed.
A full body workout with no repeats in 20 minutes - what a great way to start off Saturday.
I was way unstable in that tricep/glute kickback this time around. But I pushed much heavier on the shoulder presses and sumo squats. Great quick sweat and burn. Thanks Syd!
I too love no repeats!! 90 seconds and no breaks pulled out a good sweat :) Some days 20 min is all we have so please keep those coming!!