20 Minute Ab Burner Workout | UPBEAT - Day 15

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  • Опубликовано: 21 дек 2024

Комментарии •

  • @laurenlizzy
    @laurenlizzy 2 месяца назад +51

    I wasn't sure if I was going to be able to make it through 20 minutes straight of SYDNEY core work, but I showed up and I pushed through!

  • @viricastellano5116
    @viricastellano5116 2 месяца назад +31

    I’ll repeat, I LOVE, LOVE, LOVE, these short but spicy 20 minute videos on Saturday 🫶🏻💪, great job everyone!

  • @maggiemaymiskelly5494
    @maggiemaymiskelly5494 2 месяца назад +22

    Let's burn these abs team 👏🏻😄

  • @mymymymobley6858
    @mymymymobley6858 2 месяца назад +24

    I am loving the UPBEAT program! Full of fun & energy. The 20 min videos are great options and you still get a nice burn going. Lets crush this today!

  • @mandycrider2330
    @mandycrider2330 Месяц назад +3

    Great ab burner! I will be feeling this for days to come🎉

    • @Juliespyne
      @Juliespyne Месяц назад +1

      Just a reminder of how hard you’re working! Way to crush it!

  • @stephaniewalker712
    @stephaniewalker712 Месяц назад +3

    Paired this with one of your 30 minute cardio workouts for an excellent workout!

  • @mistydozier1186
    @mistydozier1186 2 месяца назад +11

    Hate to see this program end, it's been a great month

    • @eveyoung8214
      @eveyoung8214 2 месяца назад

      I agree I have loved all of the variety ❤ awesome job 👏

    • @marisellestolz6755
      @marisellestolz6755 2 месяца назад +1

      totally agree

  • @maggiemaymiskelly5494
    @maggiemaymiskelly5494 2 месяца назад +7

    UPBEAT Day 15 crushed 🔥🔥🔥
    Thank you Sydney and your amazing team ❤️ well done everyone for pushing through this week 👏🏻 👏🏻

  • @mayas.3505
    @mayas.3505 28 дней назад

    Great quick Saturday workout!!! Thank you Sydney Cummings!!!! 🙌🏽

  • @madeleinemathis7827
    @madeleinemathis7827 21 день назад

    Chrushed it! Wohooo - finally a new 20min JUST Ab Burner. Thanks Sydney ♥

  • @sophiasirena5226
    @sophiasirena5226 2 месяца назад +5

    I love the 20 min Saturday workouts! Great job, everyone!

    • @NityaVink
      @NityaVink 2 месяца назад

      Crushing it! 🎉

  • @kerrimahaney3610
    @kerrimahaney3610 26 дней назад

    thank you Sydney. I have been working out with you for 4 years now. So grateful!

  • @jefftiffany2687
    @jefftiffany2687 2 месяца назад +6

    Love that there are ab workouts in this program!

  • @wilsonlindamarie
    @wilsonlindamarie Месяц назад +2

    'Ab'-solutely loved the workout!!

    • @Juliespyne
      @Juliespyne Месяц назад

      Haha! 😂 Way to crush it!

  • @lenamayhorn4468
    @lenamayhorn4468 Месяц назад +1

    Love these 20 minute workouts!! They're perfect for those days that I'm crunched for time, but want to get a workout, movement in! Thank you Sydney!🥰

  • @emmahealey5871
    @emmahealey5871 2 месяца назад +3

    tacked this onto the previous workout and so glad i did! short and effective! 🙌

  • @reneegarrison8782
    @reneegarrison8782 12 дней назад

    Filling in with this core burn. I love ab workouts as much as a full body one. 🎉❤🎉❤

  • @tarahellmann167
    @tarahellmann167 Месяц назад

    I love coming back to this one for an active rest day!

  • @sarahdowney6697
    @sarahdowney6697 2 месяца назад +20

    I have a cross country race this morning! 😊

    • @dariequeen5
      @dariequeen5 2 месяца назад +1

      I hope you do amazing !!

    • @sarahdowney6697
      @sarahdowney6697 2 месяца назад

      @@dariequeen5thank you I didn’t do my best Time but it was my best time so far this season

  • @MelissaCapriotti
    @MelissaCapriotti 2 месяца назад +4

    Love this program so much!

  • @ShielaPanis
    @ShielaPanis 3 дня назад

    Happy Wednesday!! 20 minute ab burner!! Tough one!! It's just what I needed this morning!! Have a great day!1

  • @margaretvanderhoek4292
    @margaretvanderhoek4292 2 месяца назад +7

    Total burn. Loved it. Great job everyone. Thanks Sydney

  • @sarafbourque
    @sarafbourque 2 месяца назад +2

    I wasn’t thinking I would sweat this much, but there I was…dripping!
    I hope we get more abs/deep core in other programs!

  • @claradelacerda498
    @claradelacerda498 10 дней назад

    @sydneycummins please do more abs burnout classes 30mins just like when your channel started. These are the best!

  • @carlota259
    @carlota259 Месяц назад +2

    I LOVED THIS WORKOUT!!! Thank you so much Sydney

  • @G12r34
    @G12r34 Месяц назад +1

    Paired this with a run! Perfect combo! Loved the big set format!

  • @alh2039
    @alh2039 2 месяца назад +1

    20 mins on a Saturday are the best, long may they continue 😊

  • @simonamirza1476
    @simonamirza1476 2 месяца назад +4

    Have a great weekend Sydney team 💖

  • @leaway1389
    @leaway1389 Месяц назад

    Oh, I have to do this again. It was amazing. Love this one. Happy Thursday, everyone.

  • @EstherLavoie-z5g
    @EstherLavoie-z5g 2 месяца назад +3

    loving the 20 minute workouts great burn on the abs 💖

  • @OliviaSturt
    @OliviaSturt 22 дня назад

    my hubby and I crushed this one!! thanks sydney!!!!!!!!!!

  • @DO-ux2rm
    @DO-ux2rm 2 месяца назад

    Crushed it! Thanks Sydney! Good job everyone. 👍

  • @TracyMurray-e9b
    @TracyMurray-e9b 2 месяца назад +1

    Can’t tell you enough how much i am LOVING this months program!!

  • @carolinerenfree7758
    @carolinerenfree7758 Месяц назад +1

    I am really enjoying the Upbeat programme, so much variety and it’s really pushing me. Thank you Sydney ❤

  • @kathrinegreen1123
    @kathrinegreen1123 2 месяца назад +2

    Up and at 'em early this morning. What a great abs workout!

  • @luongo25able
    @luongo25able 2 месяца назад +1

    Great job everyone you made it through abs. See you all Monday 🎉

    • @ericajane5465
      @ericajane5465 2 месяца назад

      Great job to you, too 🎉❤!

  • @peggyyounggren9409
    @peggyyounggren9409 Месяц назад +1

    So sweaty for 20 minutes. Crushed it! Great job everyone.

  • @Kujhawks66106
    @Kujhawks66106 2 месяца назад

    I can't say enough great this about this workout! It was so challenging and fun! Please make more 20 min workouts! They are so needed by busy moms like me!

  • @melissaboyer167
    @melissaboyer167 Месяц назад +1

    I love core work!

  • @dotzullo4401
    @dotzullo4401 2 месяца назад +2

    What a burnout! I crushed it! Thanks Syd great job everyone

  • @homesbychance8028
    @homesbychance8028 Месяц назад

    Crushed it! Great job everyone and thank you Sydney!

  • @roxannedowning5960
    @roxannedowning5960 2 месяца назад +1

    Saving this one for sure!!

  • @janabarnes2387
    @janabarnes2387 Месяц назад +2

    Excite it was a 20 minute workout- until the third exercise - holy moly it was tough but I showed up and finished strong!

  • @shivid7680
    @shivid7680 Месяц назад

    Thanks Sydney for a quick abs burner. Crushed it💪💪💪💪💪💪😊

  • @brittlove501
    @brittlove501 Месяц назад +1

    CRUSHED IT🎉

  • @juanagentile9085
    @juanagentile9085 2 месяца назад

    Great job everyone!

  • @ambergregory7767
    @ambergregory7767 2 месяца назад

    Love this format and the 20 min Saturday workouts!

  • @kcsunshine1203
    @kcsunshine1203 2 месяца назад +1

    Thank you for giving up this workout today. It was fun, challenging, and quick but very effective. Thank you!!

  • @jaclynriendeau7785
    @jaclynriendeau7785 2 месяца назад +4

    I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪🥵🔥😘❤️

  • @sarahkim8976
    @sarahkim8976 Месяц назад

    Adding abs/core strength into my weekly strength training regimen and it burned!! Will keep using this video til I can do it without fail. Thank you Sydney for always being here for us.

  • @vanessaalli5292
    @vanessaalli5292 Месяц назад +1

    CRUSHED IT!!! 💪🏽🇨🇦

  • @lourdesmachin6300
    @lourdesmachin6300 2 месяца назад +1

    Loved th9s workout! It was too late for strenght training, this was perfect. Its one of my favourites.

  • @stephaniekhairallah
    @stephaniekhairallah 2 месяца назад

    Short and effective! You’re the best Sydney! ❤

  • @corinnebaker2272
    @corinnebaker2272 Месяц назад +1

    I loved this workout. I hope you make more like this!

  • @zfaki1919
    @zfaki1919 2 месяца назад +1

    CRUSHED it🎉

  • @jamieblevins624
    @jamieblevins624 2 месяца назад +1

    AMAZING WORKOUT JUST WHAT I NEEDED..... 🎉 WAY TO WORK TEAMMATES!❤

  • @Genna-qp2ey
    @Genna-qp2ey 2 месяца назад +3

    First!! Can’t wait to do this workout!!

  • @nelsyortiz-ey3vf
    @nelsyortiz-ey3vf 2 месяца назад

    HAPPY Saturday Sydney,Dustin and Squad!!
    Awesome workout 🏋️‍♀️ I kind of loving so much this program, I hope next month will bring us as much fun as this one! I will hope our coaches keep giving us more of those workout for next coming months! Thanks Sydney,Dustin for your valuable time dedicated to all of us! HAVE A WONDERFUL WEEKEND!!!! 👍👍❤️ Kisses to Ari 😘🥰😍

  • @jamiejohnson1300
    @jamiejohnson1300 Месяц назад +1

    Loved this one! Crushed it 🎉

  • @monicaries2846
    @monicaries2846 2 месяца назад +4

    Wow I loved the perfect music for today. I’m headed for 20 min cardio now ! It’s so great how we can customize these workouts. 😊

  • @rahamohamadi1547
    @rahamohamadi1547 Месяц назад +1

    Thanks ❤

  • @ambervidal30
    @ambervidal30 2 месяца назад +2

    20 minutes is all I needed to get a good sweat and a nice ab burn! Love it! Great work everyone! 💪

  • @bananabreezy1453
    @bananabreezy1453 2 месяца назад +1

    That was awesome! I started with one of Sydney’s 10min cardio hiits and then this after was PERFECT for me today!❤❤❤

  • @emmahealey5871
    @emmahealey5871 16 дней назад

    keep coming back to this for for a quick and effective ab workout!

  • @aliciaalvarez9040
    @aliciaalvarez9040 Месяц назад +1

    Crushed this workout 🤩

  • @ericajane5465
    @ericajane5465 2 месяца назад

    My core is on fire and I love it ❤! Thank you so much, Sydney! Wishing you all the best ❤

  • @STEVENOYE-n8z
    @STEVENOYE-n8z 2 месяца назад

    O M G!!! That was incredible!!!!! A definite favorite and repeat

  • @treeposego
    @treeposego Месяц назад +1

    Great add on to a weight workout! Loved!

    • @Juliespyne
      @Juliespyne Месяц назад +1

      Way to crush it!

    • @treeposego
      @treeposego Месяц назад

      @@Juliespyne Same to you!!

  • @MarMV-yu5gp
    @MarMV-yu5gp 18 дней назад +1

    I love this workout!!!!

  • @ChristieBocking8377
    @ChristieBocking8377 2 месяца назад

    I crushed it! I loved the plank hip taps today. Yay me! Great job everyone.

  • @DoeRaeMe
    @DoeRaeMe 2 месяца назад

    Imagine if this was twice as long with another two sets🔥😅
    Definitely gonna keep this in my tool belt for the future💪

  • @laramiller4207
    @laramiller4207 2 месяца назад +1

    Phew, rough night of sleep over here so wasn’t ready for this one this morning but glad I got it in tonight! One more workout to make up tomorrow and then I’ll be all caught up with UPBEAT!

  • @madisonsheehy5571
    @madisonsheehy5571 2 месяца назад +1

    Spicy start to this Saturday morning! Thank you Sydney! ❤❤

  • @yolandriacrittendon442
    @yolandriacrittendon442 2 месяца назад

    I loved this workout! I have been working out on my core! I crushed this workout! It was so much fun! With loud music playing and my Maine Coon Cat! Excellent and amazing job!

  • @lettyginsburg7014
    @lettyginsburg7014 2 месяца назад

    Happy Saturday! Amazing Core Workout, thanks Sydney!

  • @susannebennett780
    @susannebennett780 2 месяца назад

    Love Love the 20 mins!!! Great workout. Thanks Sydney!!!!

  • @denisedandrea2998
    @denisedandrea2998 2 месяца назад +2

    The variety in these new workouts is a nice change. I would love a new slider workout. Thank you for all you do!

  • @837romans
    @837romans 2 месяца назад +1

    Love abs!! Let’s get it team!!

  • @judyrobie7198
    @judyrobie7198 2 месяца назад

    Love this short but super effective ab workout!

  • @megjenkins4689
    @megjenkins4689 2 месяца назад +1

    Love ab workouts, we can all use a little more ab definition! Getting ready to start this one

  • @darkrosieposie
    @darkrosieposie 25 дней назад

    I'm feeling it now so I'm definitely going to feel it in the morning 😂 that was a brutal ab workout 🥵

  • @Angela-fl1bf
    @Angela-fl1bf 2 месяца назад +1

    This was a well-rounded ab workout! And I love giant sets. You can do the whole workout, or just the first half, as a quick add-on option! Saving to faves!

  • @starlasuttles7334
    @starlasuttles7334 2 месяца назад

    What a terrific program this month. I think it is my all time favorite. I feel like we hit every muscle group during the week. Nice burn today!

  • @sunitaprasad9631
    @sunitaprasad9631 2 месяца назад +1

    Loved the short abs workout 🏋️‍♀️. Felt the burn 🔥

  • @ginadoran3274
    @ginadoran3274 Месяц назад +1

    Great challenge!

  • @jamaliahismail3871
    @jamaliahismail3871 Месяц назад

    I crushed it ❤UPBEAT DAY 15🎉

  • @NityaVink
    @NityaVink 2 месяца назад

    Amazing. So quick! Anyone feeling like they want to do it all again? 😊Have a wonderful day!

  • @arianajones5721
    @arianajones5721 2 месяца назад

    Perfect addition to my run days! Thank you!

  • @change4me
    @change4me Месяц назад

    Whew definitely felt some lower back pain on this one… definitely need to build up my core strength ❤❤❤ Crushed it! 🎉

  • @aprilfitzgerald6471
    @aprilfitzgerald6471 2 месяца назад

    This was a great finisher to another 30 min full body I did. Thanks guys. Have a great weekend

  • @michellebiersack3906
    @michellebiersack3906 Месяц назад +1

    Thanks!

  • @scorpiochic2
    @scorpiochic2 2 месяца назад

    Fabulous 🎉another favorite- this series is quickly become a go to

  • @DaniqueMeijer
    @DaniqueMeijer 2 месяца назад

    Such a great add on! - crushed! Good job everyone! ❤

  • @FrenchyFaith
    @FrenchyFaith Месяц назад

    Used this as an add-on to the arms and abs workout of the day, it went well with it. Love the core focus 😊

  • @kaceycrossley8114
    @kaceycrossley8114 2 месяца назад +1

    Workout complete, this 20 min felt like a 30 min workout, I crushed it, great job guys 👍

    • @kiml7479
      @kiml7479 2 месяца назад

      Way to go!

  • @Tracy-Guilford
    @Tracy-Guilford 2 месяца назад

    Wasn’t quite feeling my best today but did it!

  • @michelleguzman4427
    @michelleguzman4427 2 месяца назад

    20min of core training was a burner!! Crushed It!!🔥

  • @courtneycerasale7866
    @courtneycerasale7866 2 месяца назад +1

    Crushed it on a Saturday morning. I didn't want to, but I'm glad I did!❤

    • @judyrobie7198
      @judyrobie7198 2 месяца назад

      Way to go! Enjoy your weekend!

  • @MelissaLindgren-ew4bj
    @MelissaLindgren-ew4bj 2 месяца назад

    I love having a 20 minute workout every week! It has helped me complete all 5 workouts 3 weeks in a row, first in a long time

  • @emmahealey5871
    @emmahealey5871 23 дня назад

    Doing this on American Thanksgiving to start my day! Now out for a brisk chilly walk! Happy Gobble gobble!