Lose Belly Fat - 25 min Aerobic Dance Workout | Eva Fitness

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  • Опубликовано: 8 ноя 2024
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Комментарии • 90

  • @dreamgirl.02.x
    @dreamgirl.02.x Год назад +60

    This is my favorite workout video, its perfect for people who has trouble doing hard exercises like me.
    Its really fun to do and its really powerful, my arms and my stomach are burning, this is great, straight to my playlist!!! Thank you so much!!

  • @gracecynthia9853
    @gracecynthia9853 Год назад +56

    It looks so simply at first.. but damn!!!
    10 minutes into this and my body is feeling this.
    I am challenging my self to do this twice a day for a week at a go
    I am currently 75kg , want to drop down to 64kg at least.
    Let me see how much kg this exercise will help me lose.

  • @newbeginning37
    @newbeginning37 Год назад +17

    I love this video - I am recovering from A broken ankle and a back operation and it’s helping me so much to get strong again

  • @charlotteb6898
    @charlotteb6898 Год назад +11

    I've tried lots of gym classes and I'm still overweight with a lot of diet issues at 43 but this is the most effective and simplest workout. If you're bored with the music put your headphones on and listen to your own.

    • @seventy167
      @seventy167 Год назад

      thanks..u just give me an idea. 😂

  • @Ssamsong
    @Ssamsong Год назад +20

    This was soo helpful omgg My body is sweating and I was too lazy to do an actual workout but I like this better

  • @moodyblues7144
    @moodyblues7144 Год назад +8

    Thanks for uploading fun workout videos, it's easier to stay consistent with exercise when it's fun

  • @marionvital7637
    @marionvital7637 2 года назад +20

    The three queens are back!

  • @ginarepol2584
    @ginarepol2584 Год назад +3

    Perfect for people like me..who really have hardship doing exercise..thank u so much💕💕💕

  • @yukiyau_ngalai
    @yukiyau_ngalai 2 года назад +6

    Thanks for all the classes energy🌹:) it should be "i need you to hold on, to be the best of you"

  • @daphnelooi2319
    @daphnelooi2319 Год назад

    A good workout for beginner. It becomes my routine workout now after years of inactive exercising. It was hard at first whole body aching. After a week, my muscle built up and the aching gone. Thank you Eva Fitness.

  • @heragain111
    @heragain111 2 года назад +5

    1:00
    2:00
    22:30
    10:45
    23:47
    leaving this here for school project reasons, ignore this y’all 🥲

  • @Medcursor
    @Medcursor Год назад +8

    A fun way to burn belly fat! 🔥💪💯

  • @MrShimekelo
    @MrShimekelo Год назад +1

    Love it made it to 19 mins will try again on Tuesday to make all the way through

  • @cristianemaciel1974
    @cristianemaciel1974 2 года назад +5

    Obrigada por compartilhar seus vídeos! Estou amando fazer as aulas ,me sentindo muito bem! Continue colocando mais vídeos no canal! ♥️😍😘🇧🇷🇧🇷🇧🇷

  • @sandamalirathnayake7445
    @sandamalirathnayake7445 Месяц назад

    Very tired but love it .❤

  • @LaraAndrea-ck6zi
    @LaraAndrea-ck6zi 12 дней назад

    THANK YOU SO MUCH😍🌸👊👄

  • @beatricecharles793
    @beatricecharles793 3 месяца назад +1

    Thank you😊😊

  • @danichan4794
    @danichan4794 Год назад +2

    GUYS!!! If you dislike the music, watch this on your phone, turn the volume off and then play whatever music you want on your laptop/computer!!!!

  • @Jayvss264
    @Jayvss264 2 года назад +2

    I'm from Philippines.. I'm doing it from home..

  • @thomasfields7902
    @thomasfields7902 Год назад +5

    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. (Romans 6:23)
    Let the wicked forsake his way, and the unrighteous man his thoughts: and let him return unto the LORD, and he will have mercy upon him; and to our God, for he will abundantly pardon. (Isaiah 55:7)
    When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance. (Mark 2:17)

  • @killat0r
    @killat0r Год назад +2

    THIS WAS SO FUN!!!

  • @roseriogabayaran5130
    @roseriogabayaran5130 7 месяцев назад

    So good performance.. love it ❤

  • @Fanny-zn8hc
    @Fanny-zn8hc Год назад

    Love You ❤❤❤Mira and your team ❤❤❤.

  • @prachi_jadhav4
    @prachi_jadhav4 Год назад +124

    I like ur excesice... But u hv to change ur music with ur new video... Bcoz I done ur excesice daily.. It's too much boaring with same music.. Plz this is request..

    • @noor_ul_ain2306
      @noor_ul_ain2306 Год назад +6

      Haha u can't use any other music

    • @charlotteb6898
      @charlotteb6898 Год назад +5

      RUclips copyright rules music can't be changed I like it I don't have to think about the music.

    • @butterflybiach188
      @butterflybiach188 Год назад +13

      You can mute the video and put different music on! :)

    • @rogeliopelicano3380
      @rogeliopelicano3380 Год назад +1

      🤣🤣🤣🤣

    • @rlvijayan3358
      @rlvijayan3358 Год назад

      ​@@noor_ul_ain2306😢😢😢

  • @abigailmontanez7562
    @abigailmontanez7562 3 месяца назад +2

    Day 1 (121.01)
    Goal:90
    Age:10

  • @sankaraselvi3549
    @sankaraselvi3549 Год назад +1

    I am tamilnadu. Best exercise

  • @nadeeshanicolambage
    @nadeeshanicolambage Год назад +1

    I like this exersice..i,'n doing this since 2 days... i have small back pain now when i'm free..what to do?

    • @danichan4794
      @danichan4794 Год назад

      Try other workouts if you like!!! So you can see results faster :D

  • @soniakumari3372
    @soniakumari3372 Год назад

    I really enjoyed 😅😅

  • @비비머필
    @비비머필 Год назад

    New studio? Pretty ❤

  • @emsasoro927
    @emsasoro927 2 года назад

    Now watching my fave mira pham

  • @margheritastabile4351
    @margheritastabile4351 2 года назад +1

    Che bravi ragazzi che siete complimenti a tutte tre donne fantastici ciao alla prossima 🙋‍♀️🙋‍♀️🙋‍♀️💃💃💃👍👍👍

  • @mollytaylor3669
    @mollytaylor3669 2 года назад +2

    Love these exercises Eva! I have to try them! Your channel along with a custom fat-loss meal plan that I got from Next Level Diet have helped me in my transformation journey big time!

    • @dianatwinkle
      @dianatwinkle 2 года назад

      How did u get the meal plan diet

  • @janecleiavieiracosta1636
    @janecleiavieiracosta1636 2 года назад +1

    acabei de fazer três de 30 minutos... estou aqui esperando

  • @sennsibila
    @sennsibila Год назад

    It helped me so much 🤩

  • @Paradisecalmmusic
    @Paradisecalmmusic Год назад +1

    amazing workout😇😇😇

  • @ValVerySmegsy
    @ValVerySmegsy Год назад

    This is a great tut❤ I was doing great until 10 mins in…..😅😅😮😮 IT WAS INSANELY HARDD my body was feeling that😂😂 anyways Ik that a good sign that it was working. Tysm

  • @vicsonobusanvlog
    @vicsonobusanvlog Год назад

    wow good for health

  • @tabithalakshmi88
    @tabithalakshmi88 2 года назад

    Super i will follow up with your work out

  • @mellodymoyo24
    @mellodymoyo24 7 месяцев назад

    I did it🎉

  • @shaziasazshabbir2277
    @shaziasazshabbir2277 2 года назад +2

    Love these excerises🌹

  • @devs4476
    @devs4476 Год назад +1

    Excellent 👌

  • @Jayvss264
    @Jayvss264 2 года назад

    hi.. I'm really enjoying your work out miss ev

  • @rosangelavaz7085
    @rosangelavaz7085 2 года назад

    Amei a aula..Brasil 🇧🇷🇧🇷🇧🇷

  • @victoriasanchez7587
    @victoriasanchez7587 Год назад +2

    Wow I like your exercise video 🤩

  • @ashishpatellifeofyogsemina4302

    Good

  • @nemiaalson4843
    @nemiaalson4843 2 года назад

    Very nice exercise mam.

  • @maryannelogan7212
    @maryannelogan7212 2 года назад

    Best 👍

  • @Padmini_Deepjyoti
    @Padmini_Deepjyoti 2 года назад

    Go Green..

  • @MissRevolutzi
    @MissRevolutzi 28 дней назад

    fun

  • @nadeeshanicolambage7326
    @nadeeshanicolambage7326 Год назад

    Is it ok twice daily?

  • @sixsiblingsfire8369
    @sixsiblingsfire8369 2 года назад

    Power

  • @alejandrotovillaguillen6360
    @alejandrotovillaguillen6360 2 года назад

    Son magnificas las 3 son mis mosqueteras de la suerte lS tres me isentufico muy vien las tres lo identifico en la cuereentena vaje demasiado soy viejo cobocido desde los otros videos♡♡♡♡♡

  • @alyssathiele7660
    @alyssathiele7660 11 месяцев назад

    I wanted to do this but my hips cracked way to much and it felt like it was bad

  • @Arshisyeda
    @Arshisyeda 2 года назад

    If I two tym exercise will back inches loss 10 days?

  • @ОльгаЧа-п8ю
    @ОльгаЧа-п8ю Год назад

    Невозможно заниматься из-за недовольного лица девушки в центре 😮‍💨

  • @kaylakhondowe4296
    @kaylakhondowe4296 Год назад

    The exercise looks fun, the music is annoying lol

  • @eduardoolmos856
    @eduardoolmos856 2 года назад +1

    nice excersices but, who in the hell selects the music. IT'S HORRIBLE

  • @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ
    @ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ 2 года назад

    👏👏👏

  • @mamathamadhu7342
    @mamathamadhu7342 2 года назад

    ❤️❤️❤️❤️❤️

  • @antonellamenegatti9158
    @antonellamenegatti9158 2 года назад +1

    👍👍👍👍👍🙋

  • @alejandrotovillaguillen6360
    @alejandrotovillaguillen6360 2 года назад

    Estan perfectas las 3 profesoras un daludo dwssde mexico

  • @mariahamilton6260
    @mariahamilton6260 2 года назад

    Let Go ! Girl! Hot 🔥! Fr USA! Loving it.❤

  • @ezinneenyogai4458
    @ezinneenyogai4458 10 месяцев назад

    Love to steps but song doesn't fit it😊

  • @syas5677
    @syas5677 2 года назад +1

    🙏🙏🌷🌷🌷🌷💕

  • @mentariberkah5680
    @mentariberkah5680 2 года назад

    🙏🙏🙏🥰🥰🥰

  • @Phomphat
    @Phomphat 2 года назад

    ดูประจำ...แต่เหมือนไม่ใช่คนไทยปะจ๊ะ(I watch it regularly...but it's like I'm not a Thai person.)

  • @leahgannaway3449
    @leahgannaway3449 9 месяцев назад

    Music is terrible. I couldn't keep going because it was so annoying.

  • @ValVerySmegsy
    @ValVerySmegsy Год назад

    Thi

  • @SahithiSahi-j6u
    @SahithiSahi-j6u 3 месяца назад

    So boring music make some different music in english Beats

  • @franklatona2667
    @franklatona2667 2 года назад

    I can't understand the language your nag letter was written in. If ya gotta complain before anyone says anything something's wrong. Good Bye forever.

  • @TrangNguyen-ch3fp
    @TrangNguyen-ch3fp 2 года назад +1

    Nhạc dở tệ

  • @beatricecharles793
    @beatricecharles793 3 месяца назад

    Thank you😊😊