When I was younger (55 years ago) and my mom made oatmeal cookies, I used to sneak a handful of the oatmeal right out of the container. I thought I was doing something wrong by the way my mom reacted. Little did I know it was actually good for me! Thanks ladies!!
I am getting your cookbook as soon as I can find it. I watched Dr.Esseltyn being interviewed sharing what he eats for breakfast, lunch and dinner. I made a bowl of oats (raw) with tons of fresh fruit with a side of sliced pears, The sandwich made on whole grain sour dough with cranberry mustard a hand of fresh spinach slice of tomato, parsley, grilled mushrooms on toasted bread and my last dish was homemade tomato soup and grilled cheese sandwich and spinach it was delicious. I made a delicious smoothie filled with beet green tops, apple, frozen banana and a few ice cubes sometimes I added unsweetened Oat milk yum. Tell me what can't I do eating like this Dr. Caldwell, my blood pressure is down to a normal range I keep a daily record how you eat inspired me and watching Jane and Anne this morning made me want to share what I do. I told my doctor , there is no way for me to be sick and we'll at the same time if I like you and from the earth I'm on the right side. Blessing to the whole crew who share these amazing food tips. Lastly long story short I could eat the toasted sandwich at every meal it was toe curling delicious. inspired me now I just have to keep eating these foods.
I eat from your recipes for oats literally every day and now my husband eats oats, too. (If only I could get him to watch “Forks over Knives”!) I became a vegan six months ago in February 2018 after watching that documentary (which was absolutely mind transforming for me). I’ve lost 17.5 lbs and hope to lose more. I’m astonished at the improvement in my health. I cannot thank Dr. Esselstyn and all of your family enough for your contributions to the public good. It is sorely needed in our confused and misinformed world…
Yes yes yes! Finally a video about 'raw' oats. I‘ve never had them any other way than like this! It’s so quick,easy and even more delicious in my opinion. I was also never taught to cook them. But I‘m glad I‘m not the only one eating them just like this. :)
1/2 cup raw rolled oats, 7 halves walnut in pieces, 1/2 cup blueberries, 1 tblsp ground flaxseeds with soymilk and sprinkled with nutmeg that is my breakfast daily😋😋😋
I was reading your cookbook and couldn't believe you could even eat it like this. For so long all I've done is cook oats and never thought out of the box. So great Jane and Ann thank you!!
Today a new life begins for me. I just enjoyed my first oatmeal breakfast. And due to the cold season it prepares 50 G of oatmeal doused with hot water, since unfortunately I do not like the taste of plants. Then 1 banana, fluffy blueberries, 2 tablespoons each flaxseed and sunflower seeds Finally, I poured applesauce over it. It was fantastic and I am now following her advice. Thank you from the bottom of my heart. I come from Germany. Best regards,
I start almost every day with Rip's Big Bowl; I take the mixture with me when I travel. If I can't find plant milk on the road, I simply add hot water, and turn it into oatmeal. LOOOOOOVE this!
Val Marie here! You are so blessed to have such a loving relationship with your husband and Daddy! I'll have to try it this way,, the not cooked part! LOL!
Honestly, I thought that oats had to be cooked, as I imagined that they might be difficult to digest if eaten raw. Thank you for opening my eyes to this. I feel a huge relief knowing that I can take my raw oats anywhere and add some non-dairy milk and berries and have a full and complete meal no matter what. ❤️💕
What a wonderful cooking show! I switched to oil-free last week finally! I have been wanting to do this for a long time but afraid of the taste change. I am AMAZED how good fresh veg food tastes without oil, sugar and salt!!! I have watched all of your videos and look forward to new ones coming out!
Thank you so much for posting your dad’s morning breakfast with the raw oats I just tried it it is awesome that will be my go to breakfast from now on in. Thank you so much guys!
I make the same recipe Every morning with 1 cut up honey crisp apple, mulberries, pomegranate powder, and a little coconut oil mixed with the raw oats. It is soo delicious, my favorite meal.
Thanks ladies! This is so simple, but so delicious! I never would have thought to add grapes and to leave the oats raw. I immediately made a bowl after watching this. Yummy!
Found your RUclips page because of your dad's Facebook post today. Glad I did, you two are adorable together. Great video! I didn't know I could eat oats raw, like a Horse! 😂. Going for it!
Omg thank you so much for this! I wasn’t sure if it was okay or healthy to eat oats raw. I really really don’t like the consistency of cooked or overnight oats. It’s either mushy or slimy and remind me of snots. I’m totally buying all this on this Sunday’s shopping trip. Love you gals
Did u actually try it? And got digestive issues afterwards? I can't even eat cooked oats. Tubers like sweet potato/ white potato r the only starchy food I can eat without mad stomach problems.
WOW! I love y'alls show! Your mother is awesome! Yes, I love my oats just uncooked too. I make pint jars of oats, with pure water, and berries, put them in the refridgerator, and pull them out - I don't even heat them up, I just eat them cold. Yummm!
I have never liked oats because of the texture, but now I eat it every morning for breakfast thanx to you all. I add Grape Nuts cereal to mine as well as the things you named. Now it's like dessert to me I love the stuff. I even snack on it like your Dad to. Hard for me to believe that I really do love the stuff now. lol Been eating it like this since Oct. 2019 now. Thank you guys for trying to get us all healthy! :D I do have heart disease and am trying to reverse it. Started eating like this since Oct. last year and don't want another stent. So far so good because Oct. last year was a year that they put the stent in. Sure hoping I don't have to have anymore procedures at all done. OHHHHHH our Sams wholesale had the old fashioned rolled oats for 8. and some change the other day so I bought them. I think it's over 10 pounds of them. I even have hubby eating them now. Next, to get the daughter eating them. She's worse about texture than I am. I also asked for your cookbook for Christmas and she bought it for me. I cooked your Eat Loaf tonight and it's awesome! I made 3 so I can put some in the freezer so when I'm not feeling well I can have something cooked on hand. ALL of my family loved the eat loaf I might add. YUM I also added some quinoa to mine and some pepper flakes.
@SouthernLadyWithManyHats: I hope you’re also doing the recommended cup of steamed leafy greens like spinach, arugula or kale at every meal as well, to get the heart healthy beneficial nitrates found in these important vegetables, which becomes nitric oxide in your bloodstream and helps to keep your artery walls dilated and flexible as well.
Isn't it great not to have to cook everything? Talk about fast food! The older I get, the more I appreciate the convenience of plant based whole foods.
Sure plant based whole foods are great but Animal protein from organic farms is also crucial for your body's well being tip: try your best to not mix carbs and fats it would prevent a bad insulin spike
@@moroccanfreethinker2739 When you get cancer, eat like the Esselstyn family. My husband got cancer eating your recommended diet and now we are VEGANS! No more cancer for him, he had Prostate Cancer and his PSA test post surgery 2.5 years is perfect eating a plant-based diet. This channel is about living not using your intestines for a graveyard for dead animals. YUCK!! We both now have great bloodwork and both have lost 50 lbs. No depression, we are happy.
@@moroccanfreethinker2739 I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth, satan worshipping pedo-cannibals? Must read books:: 1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein 2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/ 3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume: www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765 In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bobard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind. War is peace, freedom is slavery, ignorance is strength - George Orwell ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now? Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner. The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’. A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’. The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries. Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished. Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953 ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family? Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?... The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956 Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out. The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘 Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.
Eating it now. SOOOOOOO GOOOOOOOOOOD, OMG!!!! 😋Makes a lovely thick instant porridge. New daily breakfast!! THANK YOU ESSELSTYN FAMILY!!! I LOVE YOU ALL!!!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Lol, I just came across your video and your channel for the first time. Love you ladies. When my youngest daughter was in school I would buy unflavored oatmeal or maybe mix a flavor packet with a regular unflavored packet for her breakfast. She never wanted it cooked. She always ate it straight out of the package with milk. I never understood that. As I've gotten older I realized that oats didn't have to be cooked to be enjoyed. I often mix mine similar to yours with flax, Chia, hemp and black seeds, Sometimes some protein powder or cinnamon, whatever I have on hand or in in the mood for. I mix it up and just let it sit for 15 minutes or so to soften the oatmeal and then eat it. I recently discovered fermented oats and I love that I can mix those up tonight before or even for 2 or 3 days in advance and just eat them without any preparation, straight out of the jar. Breakfast has gotten easier and healthier!
Mom's adorable!! So are you Jane! Love your family's recipes! But I love fat! Hard for me to let that go. But I will salute my veg without oil from now on! Thanks for that huge change. Now I may lose weight!!
You two are adorable! Love the intro! Oats are my only grain, I have not tried them uncooked. Usually, I season and use some olive oil. Mom, that is my kind of recipe! Carry on ladies!
Just joined your chanel for some healthy tips and recipes, thank you! I would like to share a raw and amazing Healthy Oat milk recipe as store bought adds a many emulcifiers, I hope I spelled that correctly. 2 cups filtered water, 1/3 cup raw organic oats, 1-2 madjool dates (the best natural sweetner out there). First blend oats to a nice fine powder, add filtered water and madjool dates and blend on low then high. You can double recipe or triple according to family size. You can strain, but leaving as is you get all fibre goodness. This is an Oat milk for putting on cereals and fruit ect., not for cooking. Great as thickner for vegetable cream soups though. Love your mother daughter relationship, something I never had, what a blessing to watch💖Soaking raw Oats in fridge overnight in mason jars with fruits, chia, flax, vanilla bean ect. is also great, combinations are endless😃
Just wanted to thank you for giving us info on eating oatmeal raw. I love oatmeal but when I eat it cooked it brings my digestive system to a screeching halt. Having the oatmeal raw, which I never gave thought to do, does not. It actually helps move things along. ;-) Woot!
Never tried my oats this way before, but I gave it a try today and loved it! I tend to stick with fruit in the morning as I just grab it and go for work, but I’m going to add this now. Thanks for sharing. I’ll definitely check out your cookbook!
This is called muesli in England. I got the idea from boxed cereal from Switzerland which was full of sugar. So I made up my own. I just put cold water on it. I’m using ground pumpkin seeds right now. I used to add nuts but have given them up.
Just found this video ... EXACTLY how I eat my oats ... RAW ! With all the berries and flax & chia seeds ground. Admittedly, I still need a sweetness so it’s a small drizzle of maple syrup or sprinkle of maple flakes. YUM 😋
Sometimes When I have steel cut oats, I chop a peach and cook it in with the oats. Sometimes instead of water I use a pot of very strong coffee for a whole different taste sensation. No matter how I fix my oats, Steel cut or Old fashioned, I always add cinnamon.
I eat oatmeal everyday for breakfast. Today I had them raw with peaches (what I had on hand) I LOVED THEM ❤️. Thank You Today I rode my bike to the store and picked up some black grapes for tomorrow’s oats.
You might be my soul family. I hate cooked oats so I started eating them raw a couple of years ago and love them! I've never tried the grapes so they're on my shopping list. Thanks!
Thank you...After watching your video on eating dry oatmeal like cereal with milk, I tried it and it is very good. I also put lots of berries on it. But I let it sit a few minutes. This causes the oatmeal to soften up some in the milk. I really enjoyed eating the oatmeal this way. Thank you again. PS Sometimes I throw it all in the NutriBullet with the flaxseed, chia seeds, walnuts and fruit and blend it. I drink it like a smoothie. It's good that way too.
@@scrow62 I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth, satan worshipping pedo-cannibals? Must read books:: 1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein 2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/ 3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume: www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf "'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor “In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765 In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bobard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind. War is peace, freedom is slavery, ignorance is strength - George Orwell ‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now? Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner. The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’. A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’. The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf ‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries. Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished. Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953 ‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment “And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family? Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?... The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956 Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out. The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘 Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.
I so appreciate all the information that I am learning how about heart disease as I suffer and I am slowly in the process of making the changes I'm finding it quite difficult in some areas it helps so much seeing both of you do some of these recipes kind of gives you a point to reflect on thank you very much for taking time to educate God bless you both
I LOVE your videos! You are both so bright and you can fairly see the health radiating from you! I just subscribed and will now have to binge watch your videos and catch up! By the way, I had only recently eaten raw oats. LOVE THEM! Will never go back to cooked.
You two dynamic ladies and your cookbook broadened my horizons with oats. I always had a hard time enjoying cooked oatmeal with maple syrup or brown sugar, cinnamon and fruit everyday...just wasn't my thing. Yet having them uncooked as a cold cereal with fruit and plant milk...I love it. And I'm ADDICTED to the savory smoky oats from the Prevent and Reverse Heart Disease Cookbook...I guess I just like my cooked oats savory. Love your channel!
how funny! I like oatmeal dry but I never thought about skipping cooking it for breakfast!! that would speed things up in the morning! Thank you so much for sharing.
That is a wonderful way to eat oats in the summer time, but in the winter, I should say "winter" considering I live in California, but at this time of year I like mine cooked. The two of you are so funny and I have your cookbook which I refer to often. My favorite recipe is the Baked Buffalo Cauliflower recipe. Soooooooo good!!!
I am so glad I found you on youtube!!!! but disappointed I missed your March event..... thanks for all the tips as I start my whole food vegan journey.
Love raw, uncooked oats! I sometimes eat it plain without anything on it for a little snack. Take a pinch between thumb and finger and chew on it. A good jaw workout. As for the fruit and planr milk mixture, I also add some kale. Yummy!
You two make a GREAT, entertaining pair! Your personalities compliment each other and make videos that are FUN to watch & learn!!! Thank you! I have the book you show & the thinner one too. I'm working through making your dressings to find our new favorite to replace store bought ranch. Oh I hope I can still have my quick oats. I LOVE them every morning. Isn't it good for me too? Is it as good for us as whole oats? If it isn't, I'll get used to the other because I want to be as healthy as I can be. The label says Whole Grain Rolled Oats. I heat 1 cup water 2 minutes in the microwave, then stir in just under 1/2 cup oats, 1/2 tsp cinnamon, 1/2 chopped fresh apple. Let sit 1 minute. They're the only thing that will last me 4 hours only because my body processes everything really fast. I'm hypoglycemic (low blood sugar)....opposite of diabetic.
When I was a kid we had a little oven to play with, but were not allowed to make a fire. So we pretended to cook mixing oats, a little sugar and cocoa together. Quite yummy!
OMG! I just saw the name of your book!! I reversed my CHF heart disease!! Praise to the Lord!
Praise to scientific rigour!
When I was younger (55 years ago) and my mom made oatmeal cookies, I used to sneak a handful of the oatmeal right out of the container. I thought I was doing something wrong by the way my mom reacted. Little did I know it was actually good for me! Thanks ladies!!
Sneaky kid! ;)
Love that 😆
You two are a riot together, and teach us at the same time. Love it! :)
This video caused me to try raw oats and I can’t get enough!! Just started a plant based diet one week ago today. I LOVE THEM!
How it going with your diet?
I ABSOLUTELY LOVE THESE TWO BEAUTIFUL WOMEN
Bro you can be there son.
@@playerhaterr6172 I loved them because they are awesome
I love them too. They are adorable and fun, besides that, their videos are fabulous.
Can you make oat milk with raw oats?
Paula Packard yes. I know I have seen a video on it. Can’t remember whose it was. Maybe in a cookbook.
I am getting your cookbook as soon as I can find it. I watched Dr.Esseltyn being interviewed sharing what he eats for breakfast, lunch and dinner. I made a bowl of oats (raw) with tons of fresh fruit with a side of sliced pears, The sandwich made on whole grain sour dough with cranberry mustard a hand of fresh spinach slice of tomato, parsley, grilled mushrooms on toasted bread and my last dish was homemade tomato soup and grilled cheese sandwich and spinach it was delicious. I made a delicious smoothie filled with beet green tops, apple, frozen banana and a few ice cubes sometimes I added unsweetened Oat milk yum. Tell me what can't I do eating like this Dr. Caldwell, my blood pressure is down to a normal range I keep a daily record how you eat inspired me and watching Jane and Anne this morning made me want to share what I do. I told my doctor , there is no way for me to be sick and we'll at the same time if I like you and from the earth I'm on the right side. Blessing to the whole crew who share these amazing food tips. Lastly long story short I could eat the toasted sandwich at every meal it was toe curling delicious.
inspired me now I just have to keep eating these foods.
Rolled oats are steamed while being processed so they aren't really raw but they are a very different texture than when they're cooked into gruel.
🤣 gruel
I eat from your recipes for oats literally every day and now my husband eats oats, too. (If only I could get him to watch “Forks over Knives”!) I became a vegan six months ago in February 2018 after watching that documentary (which was absolutely mind transforming for me). I’ve lost 17.5 lbs and hope to lose more. I’m astonished at the improvement in my health. I cannot thank Dr. Esselstyn and all of your family enough for your contributions to the public good. It is sorely needed in our confused and misinformed world…
Yes yes yes! Finally a video about 'raw' oats. I‘ve never had them any other way than like this! It’s so quick,easy and even more delicious in my opinion. I was also never taught to cook them. But I‘m glad I‘m not the only one eating them just like this. :)
1/2 cup raw rolled oats, 7 halves walnut in pieces, 1/2 cup blueberries, 1 tblsp ground flaxseeds with soymilk and sprinkled with nutmeg that is my breakfast daily😋😋😋
Mmm, that sounds delicious. I think I will have to try that!!
I’ve never had it uncooked before though?
I was reading your cookbook and couldn't believe you could even eat it like this. For so long all I've done is cook oats and never thought out of the box. So great Jane and Ann thank you!!
Today a new life begins for me. I just enjoyed my first oatmeal breakfast. And due to the cold season it prepares 50 G of oatmeal doused with hot water, since unfortunately I do not like the taste of plants. Then 1 banana, fluffy blueberries, 2 tablespoons each flaxseed and sunflower seeds
Finally, I poured applesauce over it. It was fantastic and I am now following her advice. Thank you from the bottom of my heart. I come from Germany. Best regards,
Love watching you two interact and make food. I went whole food vegan a year ago and am just loving it!
Kay from Bellingham, WA.
Your intro is the best I've seen!
No kidding! I totally agree with you Vegan Lovebirds. That's exactly what I thought. This is the first video I've seen of theirs.
You two angels are the best show in town! Just started eating my oats RAW and I love them this way now! Thank you!!!
I start almost every day with Rip's Big Bowl; I take the mixture with me when I travel. If I can't find plant milk on the road, I simply add hot water, and turn it into oatmeal. LOOOOOOVE this!
Val Marie here! You are so blessed to have such a loving relationship with your husband and Daddy! I'll have to try it this way,, the not cooked part! LOL!
I just love watching you two! Love your recipes and the dynamics between both of you. Please keep the videos coming!
Agree~ such a blessing that you still have your dear mom to be with and dad also. Cherish your togetherness and joy 🤩
I have adopted this and love it! I usually have it for dinner, raw oats, and different berries! So good! thank you!
dej353 Rolled oats are steamed, so they’re not at all raw.
I'm so glad this "recipe" was included. I started eating this for breakfast every day a few weeks ago and I love it!
We now eat this every morning! My husband affectionately calls it "goatmeal" since Ann is our hero 😀
I call it goatmeal too! 🥳🕺🏽I 💜 oats!
Aww, Your Mama Is So Precious❤️. I Learned Today Oats Can Be Eaten Raw, Unsoaked. Thanks!! Great Information & Great Videos!!
You two are so enjoyable to watch! I tried this "recipe" this morning and it was delicious!
Honestly, I thought that oats had to be cooked, as I imagined that they might be difficult to digest if eaten raw. Thank you for opening my eyes to this. I feel a huge relief knowing that I can take my raw oats anywhere and add some non-dairy milk and berries and have a full and complete meal no matter what. ❤️💕
What a wonderful cooking show! I switched to oil-free last week finally! I have been wanting to do this for a long time but afraid of the taste change. I am AMAZED how good fresh veg food tastes without oil, sugar and salt!!! I have watched all of your videos and look forward to new ones coming out!
Thank you so much for posting your dad’s morning breakfast with the raw oats I just tried it it is awesome that will be my go to breakfast from now on in. Thank you so much guys!
I love you guys so much. These videos are my entertainment as well as supportive. Never stop!
I make the same recipe Every morning with 1 cut up honey crisp apple, mulberries, pomegranate powder, and a little coconut oil mixed with the raw oats. It is soo delicious, my favorite meal.
Thanks ladies! This is so simple, but so delicious! I never would have thought to add grapes and to leave the oats raw. I immediately made a bowl after watching this. Yummy!
Jane, you just crack me up ! 😂😂😂😂Thanks for all you and your awesome mother share! 👍👍👍👍👏👏👏👏
Found your RUclips page because of your dad's Facebook post today. Glad I did, you two are adorable together. Great video! I didn't know I could eat oats raw, like a Horse! 😂. Going for it!
I'm so glad i found your channel. You remind me so much of the Golden Girls!!
Phy lol! Yeap I can see that! Dorothy & Sophia!
Oh my gosh, you two are ADORABLE! I love your cookbook. It is one of my most used. Ann is my hero. Super simple recipes that taste great.
Love these videos. Fun, interesting, inspiring and full of eye rolling giggles. Keep them coming!
Omg thank you so much for this! I wasn’t sure if it was okay or healthy to eat oats raw. I really really don’t like the consistency of cooked or overnight oats. It’s either mushy or slimy and remind me of snots. I’m totally buying all this on this Sunday’s shopping trip. Love you gals
Did u actually try it? And got digestive issues afterwards? I can't even eat cooked oats. Tubers like sweet potato/ white potato r the only starchy food I can eat without mad stomach problems.
WOW! I love y'alls show! Your mother is awesome! Yes, I love my oats just uncooked too. I make pint jars of oats, with pure water, and berries, put them in the refridgerator, and pull them out - I don't even heat them up, I just eat them cold. Yummm!
I have never liked oats because of the texture, but now I eat it every morning for breakfast thanx to you all. I add Grape Nuts cereal to mine as well as the things you named. Now it's like dessert to me I love the stuff. I even snack on it like your Dad to. Hard for me to believe that I really do love the stuff now. lol Been eating it like this since Oct. 2019 now. Thank you guys for trying to get us all healthy! :D I do have heart disease and am trying to reverse it. Started eating like this since Oct. last year and don't want another stent. So far so good because Oct. last year was a year that they put the stent in. Sure hoping I don't have to have anymore procedures at all done. OHHHHHH our Sams wholesale had the old fashioned rolled oats for 8. and some change the other day so I bought them. I think it's over 10 pounds of them. I even have hubby eating them now. Next, to get the daughter eating them. She's worse about texture than I am. I also asked for your cookbook for Christmas and she bought it for me. I cooked your Eat Loaf tonight and it's awesome! I made 3 so I can put some in the freezer so when I'm not feeling well I can have something cooked on hand. ALL of my family loved the eat loaf I might add. YUM I also added some quinoa to mine and some pepper flakes.
@SouthernLadyWithManyHats: I hope you’re also doing the recommended cup of steamed leafy greens like spinach, arugula or kale at every meal as well, to get the heart healthy beneficial nitrates found in these important vegetables, which becomes nitric oxide in your bloodstream and helps to keep your artery walls dilated and flexible as well.
I love the way Jane and Ann are so unscripted. Nice to see people being real!
Isn't it great not to have to cook everything? Talk about fast food! The older I get, the more I appreciate the convenience of plant based whole foods.
Sure plant based whole foods are great but Animal protein from organic farms is also crucial for your body's well being
tip: try your best to not mix carbs and fats it would prevent a bad insulin spike
@@moroccanfreethinker2739 When you get cancer, eat like the Esselstyn family. My husband got cancer eating your recommended diet and now we are VEGANS! No more cancer for him, he had Prostate Cancer and his PSA test post surgery 2.5 years is perfect eating a plant-based diet. This channel is about living not using your intestines for a graveyard for dead animals. YUCK!! We both now have great bloodwork and both have lost 50 lbs. No depression, we are happy.
@@moroccanfreethinker2739 I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth, satan worshipping pedo-cannibals?
Must read books::
1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein
2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/
3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume:
www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
"'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor
“In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt
Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765
In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bobard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind.
War is peace, freedom is slavery, ignorance is strength - George Orwell
‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin
Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now?
Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner.
The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’.
A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’.
The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM
CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf
‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries.
Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953
‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment
“And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?...
The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out.
The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html
Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘
Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.
@@incorectulpolitic Your information is good but you put this on a channel that does NOT deserve to be disrespected.
@@WholeBibleBelieverWoman who asked you?
Eating it now. SOOOOOOO GOOOOOOOOOOD, OMG!!!! 😋Makes a lovely thick instant porridge. New daily breakfast!! THANK YOU ESSELSTYN FAMILY!!! I LOVE YOU ALL!!!!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I love this delicious raw oat recipe. And the grapes really make it great!
Lol, I just came across your video and your channel for the first time. Love you ladies. When my youngest daughter was in school I would buy unflavored oatmeal or maybe mix a flavor packet with a regular unflavored packet for her breakfast. She never wanted it cooked. She always ate it straight out of the package with milk. I never understood that. As I've gotten older I realized that oats didn't have to be cooked to be enjoyed. I often mix mine similar to yours with flax, Chia, hemp and black seeds, Sometimes some protein powder or cinnamon, whatever I have on hand or in in the mood for. I mix it up and just let it sit for 15 minutes or so to soften the oatmeal and then eat it. I recently discovered fermented oats and I love that I can mix those up tonight before or even for 2 or 3 days in advance and just eat them without any preparation, straight out of the jar. Breakfast has gotten easier and healthier!
Mom's adorable!! So are you Jane! Love your family's recipes! But I love fat! Hard for me to let that go. But I will salute my veg without oil from now on! Thanks for that huge change. Now I may lose weight!!
In Germany, people have been eating oats raw since the beginning of time (well, almost), they call it Muesli : )
Musili and rolled oats are not raw. They have been previously cooked and processed and packaged in boxes.
First video of you both that I have watched....cheered me up and encouraged me too! thank you
Thank you. You're videos are awesome and uplifting and life saving to boot!
You two are adorable! Love the intro! Oats are my only grain, I have not tried them uncooked. Usually, I season and use some olive oil. Mom, that is my kind of recipe! Carry on ladies!
Rob yN Rolled oats are not raw. They are steamed and then rolled flat. That’s why it’s easy to soak them instead of cooking.
Just joined your chanel for some healthy tips and recipes, thank you! I would like to share a raw and amazing Healthy Oat milk recipe as store bought adds a many emulcifiers, I hope I spelled that correctly. 2 cups filtered water, 1/3 cup raw organic oats, 1-2 madjool dates (the best natural sweetner out there). First blend oats to a nice fine powder, add filtered water and madjool dates and blend on low then high. You can double recipe or triple according to family size. You can strain, but leaving as is you get all fibre goodness. This is an Oat milk for putting on cereals and fruit ect., not for cooking. Great as thickner for vegetable cream soups though. Love your mother daughter relationship, something I never had, what a blessing to watch💖Soaking raw Oats in fridge overnight in mason jars with fruits, chia, flax, vanilla bean ect. is also great, combinations are endless😃
i love the idea of making that oat milk and having it on my oats! but may i ask please, why it is no good for cooking with?
Love this. I’ve never liked porridge and I’ve eaten oats like cereal since I was little, and now I have it everyday. Super easy and quick and yum!
Raw oats have become my favorite. Thank you. ❤
Just wanted to thank you for giving us info on eating oatmeal raw. I love oatmeal but when I eat it cooked it brings my digestive system to a screeching halt. Having the oatmeal raw, which I never gave thought to do, does not. It actually helps move things along. ;-) Woot!
Same!!!!
I just absolutely love your show!
I love these videos!! They’re short and sweet and easy to follow! Thank you ladies
I love learning that I can eat the oats uncooked!
Never tried my oats this way before, but I gave it a try today and loved it! I tend to stick with fruit in the morning as I just grab it and go for work, but I’m going to add this now. Thanks for sharing. I’ll definitely check out your cookbook!
try fermented oats & take it to the next level
This is called muesli in England. I got the idea from boxed cereal from Switzerland which was full of sugar. So I made up my own. I just put cold water on it. I’m using ground pumpkin seeds right now. I used to add nuts but have given them up.
I love watching you guys! Please keep posting.
Ive always eaten my rolled oats uncooked. Good to know I’ve been on the right track. Now I must try Ann’s steel-cut oat non-recipe!
Just found this video ... EXACTLY how I eat my oats ... RAW ! With all the berries and flax & chia seeds ground. Admittedly, I still need a sweetness so it’s a small drizzle of maple syrup or sprinkle of maple flakes. YUM 😋
Sometimes When I have steel cut oats, I chop a peach and cook it in with the oats. Sometimes instead of water I use a pot of very strong coffee for a whole different taste sensation. No matter how I fix my oats, Steel cut or Old fashioned, I always add cinnamon.
This is what I have for breakfast every morning! It keeps me full and regular. I can't "go" without it! :)
I eat oatmeal everyday for breakfast. Today I had them raw with peaches (what I had on hand) I LOVED THEM ❤️. Thank You Today I rode my bike to the store and picked up some black grapes for tomorrow’s oats.
You might be my soul family. I hate cooked oats so I started eating them raw a couple of years ago and love them! I've never tried the grapes so they're on my shopping list. Thanks!
If they are rolled oats, they are not raw.
Thank you...After watching your video on eating dry oatmeal like cereal with milk, I tried it and it is very good. I also put lots of berries on it. But
I let it sit a few minutes. This causes the oatmeal to soften up some in the milk. I really enjoyed eating the oatmeal this way. Thank you again.
PS
Sometimes I throw it all in the NutriBullet with the flaxseed, chia seeds, walnuts and fruit and blend it. I drink it like a smoothie. It's good that way too.
Another great one! I like to eat my oats dry too. 🤗
No type of moisture (Milks)?
Well I'm going to have to try them dry when I can find me some oat milk! Don't want to have to keep ordering it from Amazon. :(
After seeing this in their cookboook and videos, I tried it, and I love it raw now. It's so much more satisfying than cooked!
you can make your own oat milk! no need to buy. Oats and water in a vitamix and you have Oat milk. It's that easy.
@@scrow62 I’m wondering, what gives these professional, expert liars/con-artist employees, acting authoritatively in the idiotbox, I mean telievision, employed and owned by a few billionaires, ANY credibility? WHY would anybody believe ANYTHING from these degenerates, scum of the earth, satan worshipping pedo-cannibals?
Must read books::
1. Virus Mania: How the Medical Industry Continually Invents Epidemics, Making Billion-Dollar Profits At Our Expense by Torsten Engelbrecht, Claus Köhnlein: www.amazon.com/Virus-Mania-COVID-19-Hepatitis-Billion-Dollar/dp/375194253X/ref=sr_1_1?dchild=1&qid=1600169229&refinements=p_27%3AClaus+K%C3%B6hnlein&s=books&sr=1-1&text=Claus+K%C3%B6hnlein
2. The Contagion Myth by Thomas S. Cowan, Sally Fallon Morell: www.skyhorsepublishing.com/9781510764620/the-contagion-myth/
3. BÉCHAMP or PASTEUR? A Lost Chapter in the History of Biology by Ethel Douglas Hume:
www.mnwelldir.org/docs/history/biographies/Bechamp-or-Pasteur.pdf
"'Coincidence' is just a word for when we can not see the bigger plan." - Sonny Kapoor
“In politics, nothing happens by accident. If it happens, you can bet it was planned that way.” - Franklin D. Roosevelt
Those Who Can Make You Believe Absurdities, Can Make You Commit Atrocities” - Voltaire, 1765
In the 60s, the KGB did some fascinating psychological experiments. They learned that if you bobard the human subjects with fear messages nonstop, in two months or less most of the subjects are completely brainwashed to believe a false message(i.e. a lie). To the point that no amount of clear, correct, accurate information (i.e. the truth) they are shown, to the contrary, can change their mind.
War is peace, freedom is slavery, ignorance is strength - George Orwell
‘Those who would give up essential Liberty, to purchase a little temporary ‘Safety’, deserve neither Liberty nor Safety.’ - Benjamin Franklin
Imagine a lierus, I mean a ‘virus’ so deadly, you need a test to see if you have it. Imagine a vaccine so safe and effective you have to threaten and force people to take it. Imagine a product so safe that the manufacturers have to be exempt from prosecution for all the harm their product will cause? Would you like your vaccine now?
Treating people who are NOT SICK by forcing them to ACT SICK (e.g. wearing masks, (anti)social-distancing and staying home) is a MENTAL ILLNESS known as Munchausen Syndrome by Proxy. This syndrome is a condition where a caregiver (these are the con-artists/professional liars in the idiot box/T.V.) fabricates, exaggerates or induces mental or physical health problems in those who are in their ‘’care’’, with the primary motive of gaining attention or sympathy from others. ‘’Caregivers’’ have been given prison sentences for misterating children and adults in this manner.
The nazis had a phrase which covered ALL abuses by the ‘’State’’(aka the satan worshipping pedo-cannibals, aka the scum of the earth, aka the degenerates/criminals): ‘’Fur Ihre Sicherbeit’’, which means: It’s for your safety’’.
A female reporter asked an amish girl how did the amish not get the CONvid19(84) LIErus/CONrus ? The girl replied: ‘we don't have idiotbox, aka television’.
The Germ Theory Hoax Exposed Playlist: ruclips.net/p/PLS1mxiq-uE4LYUM7uHKC8KrhGdr2HM4wM
CONvid1984onSteroids ‘’virus’’ explained: theinfectiousmyth.com/book/CoronavirusPanic.pdf
‘’Scientific societies are as yet in their infancy… It is to be expected that advances in physiology and psychology will give governments much more control over individual mentality than they now have even in totalitarian countries.
Fitche laid it down that education should aim at destroying free will, so that, after pupils have left school, they shall be incapable, throughout the rest of their lives, of thinking or acting otherwise than as their schoolmasters would have wished.
Diet, injections(vaccines) and injunctions will combine, from very early age, to produce the sort of character and the sort of beliefs that the authorities consider desirable, and any serious criticism of the powers that be will become psychologically impossible...’’ - Bertrand Russell, 1953
‘’Never forget that two thirds of people would shock you to death just because someone in ‘’charge’’ told them it was for a ‘’good reason’’. The disappearence of a sense of responsibility is the most far reaching consequence of submission to authority.’’ - Stanley Milgram, the Millgram Experiment
“And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to say good-bye to his family?
Or if, during periods of mass arrests, as for example in Leningrad, when they arrested a quarter of the entire city, people had not simply sat there in their lairs, paling with terror at every bang of the downstairs door and at every step on the staircase, but had understood they had nothing left to lose and had boldly set up in the downstairs hall an ambush of half a dozen people with axes, hammers, pokers, or whatever else awas at hand?...
The Organs would very quickly have suffered a shortage of officers and transport and, notwithstanding all of Stalin's thirst, the cursed machine would have ground to a halt! If...if…We didn't love freedom enough. And even more - we had no awareness of the real situation.... We purely and simply deserved everything that happened afterward.” ― Aleksandr I. Solzhenitsyn , The Gulag Archipelago 1918-1956
Any student of history will know that Hitler and his Nazi party used grievance and fear to gain control of Germany. And we know how that worked out.
The Kiss My Ass Plan Explained: ruclips.net/video/LSGZ4Hkdyg4/видео.html
Josef Mengele was also a 'doctor' surrounded by ''famous', ''accredited'' ''scientists''/ ''academicians'' who ''scientifically' came to the conclusion and proved that the millions of people they murdered(jews, gypsies, coincidence/conspiracy theorists, political opposition), were ''NOT essential''. 😘
Hitler started his cool and trendy regime with: ‘’science’’, ‘’scientists’’, ‘’doctors’’, ‘’experts’’. In 1933 Hitler appointed Hermann Goring Minister of the Interior. His first orders were to defund and eliminate police departments so that they would not interfere with his Brown Shirts whose mission it was to riot, burn, beat up and kill citizens in an effort to sway the elections.
Thank you both. Informative and hilarious at the same time! Great. Keep it coming.
I so appreciate all the information that I am learning how about heart disease as I suffer and I am slowly in the process of making the changes I'm finding it quite difficult in some areas it helps so much seeing both of you do some of these recipes kind of gives you a point to reflect on thank you very much for taking time to educate God bless you both
I LOVE your videos! You are both so bright and you can fairly see the health radiating from you! I just subscribed and will now have to binge watch your videos and catch up! By the way, I had only recently eaten raw oats. LOVE THEM! Will never go back to cooked.
You two dynamic ladies and your cookbook broadened my horizons with oats. I always had a hard time enjoying cooked oatmeal with maple syrup or brown sugar, cinnamon and fruit everyday...just wasn't my thing. Yet having them uncooked as a cold cereal with fruit and plant milk...I love it. And I'm ADDICTED to the savory smoky oats from the Prevent and Reverse Heart Disease Cookbook...I guess I just like my cooked oats savory. Love your channel!
how funny! I like oatmeal dry but I never thought about skipping cooking it for breakfast!! that would speed things up in the morning! Thank you so much for sharing.
you gals are amazing, please keep the vids coming!
You two ladies are just adorable. Love you! I eat oats every morning but I dont last till late afternoon. Must have lunch att two pm.
me either, maybe we're not eating enough. ;-)
Since I went vegan five months ago I have oats just about every morning. Love them but have never tried raw. Will do that! Thanks ❤
Lori Williams Rolled oats are steamed and then rolled flat. They are not raw.
Awesome video! This is the recipe I've followed every morning now for about 7 months - love it - cheap, easy, quick, filling, nutritious!
So happy to have found your channel! Love it and all the helpful info.
That is a wonderful way to eat oats in the summer time, but in the winter, I should say "winter" considering I live in California, but at this time of year I like mine cooked. The two of you are so funny and I have your cookbook which I refer to often. My favorite recipe is the Baked Buffalo Cauliflower recipe. Soooooooo good!!!
This is what I eat every day too!! Love it 🥰
I absolutely love your videos. Keep 'um coming.
Love raw roll oats and fruits. Both recipes look yummy to me. Love your channel and I am learning so much!
What a revelation! Love this! My mornings much easier and by the tasty.
U two are so wonderful ty for the great healthy recipes!!!
You two are so great!!! That oat milk is made just down the street from me in Tualatin, OR!
I'm glad I found your channel.
You guys are adorable. Keep up the good info. You’re both wonderful 😘
In the winter I liked my oats cooked (in water) and summer is for raw oats with plant milks, and lots of toppings to choose form. Yum yum.......
I never knew you could eat oats this way 😞 Now it is my new favorite food ❤️ thank you!!!
I am so glad I found you both! I am hooked.
I love you, Jane and Ann!
I am so glad I found you on youtube!!!! but disappointed I missed your March event..... thanks for all the tips as I start my whole food vegan journey.
Love raw, uncooked oats! I sometimes eat it plain without anything on it for a little snack. Take a pinch between thumb and finger and chew on it. A good jaw workout. As for the fruit and planr milk mixture, I also add some kale. Yummy!
You two make a GREAT, entertaining pair! Your personalities compliment each other and make videos that are FUN to watch & learn!!! Thank you! I have the book you show & the thinner one too. I'm working through making your dressings to find our new favorite to replace store bought ranch.
Oh I hope I can still have my quick oats. I LOVE them every morning. Isn't it good for me too? Is it as good for us as whole oats? If it isn't, I'll get used to the other because I want to be as healthy as I can be. The label says Whole Grain Rolled Oats. I heat 1 cup water 2 minutes in the microwave, then stir in just under 1/2 cup oats, 1/2 tsp cinnamon, 1/2 chopped fresh apple. Let sit 1 minute. They're the only thing that will last me 4 hours only because my body processes everything really fast. I'm hypoglycemic (low blood sugar)....opposite of diabetic.
you two make my day
I lovvvvvvvvvvvvve them. First time i see this channel. I guess it's love from first sight ❤ peace from Saudi Arabia
I love you guys! Such a mother-daughter team....LOL!!!
I love your mom....sooooo sweet
OMG I love you ladies!!!! You two are so funny!!! LOVE your videos
Sounds yummy! I like the follow along in the book idea!
When I was a kid we had a little oven to play with, but were not allowed to make a fire. So we pretended to cook mixing oats, a little sugar and cocoa together. Quite yummy!
Thankyou for this recipe i use rolled oats form true elements everyday in my breakfast.
Thank you. Will show my kids your breAKfast and will make it our own.