Yes I have multiple ocd. Cleaning, checking, symmetry, number related, perfectionism, bad image replacement, etc. Death fear started on 2021 at the time of covid. Anxiety and depression are the consequences of ocd. Also I am overthink most of the time.
OCD can lead to several complications if not managed, including increased anxiety, depression, difficulty maintaining relationships, reduced quality of life, and even physical health problems due to repetitive behaviours. It can also affect work or school performance, making everyday tasks challenging. Seeking help and support can make a big difference in managing OCD.
To boost serotonin and dopamine naturally, regular exercise, a balanced diet, sunlight, mindfulness, good sleep, and positive social interactions are key. These simple lifestyle changes can help improve your mental well-being.
The subconscious mind itself doesn't cause bad things to happen, but it can influence our thoughts and actions based on deep-seated beliefs or fears. By becoming more aware of these patterns, we can work on shifting negative thinking and make positive changes in our lives.
Yes I have multiple ocd. Cleaning, checking, symmetry, number related, perfectionism, bad image replacement, etc. Death fear started on 2021 at the time of covid. Anxiety and depression are the consequences of ocd. Also I am overthink most of the time.
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What are the complications of OCD mam….?
OCD can lead to several complications if not managed, including increased anxiety, depression, difficulty maintaining relationships, reduced quality of life, and even physical health problems due to repetitive behaviours. It can also affect work or school performance, making everyday tasks challenging. Seeking help and support can make a big difference in managing OCD.
How to increase Serotine and dopomine? Mine is on border line
To boost serotonin and dopamine naturally, regular exercise, a balanced diet, sunlight, mindfulness, good sleep, and positive social interactions are key. These simple lifestyle changes can help improve your mental well-being.
Mam how to talk to you mam?
Please contact us through +91 73736 44444
Mam subconscious mind will make bad things happen?
The subconscious mind itself doesn't cause bad things to happen, but it can influence our thoughts and actions based on deep-seated beliefs or fears. By becoming more aware of these patterns, we can work on shifting negative thinking and make positive changes in our lives.