How I do pilates reformer at home ✨

If you want to get into pilates reformer, but don’t have a studio near you - I’ve got you, grab a few towels and get ready to feel the burn!
Try these 2 moves and let me know how you get on in the comments ✨
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[@musique4mood]

I just found a way to clean my floor and work out lol

[@Yourneighborhoodtherian]

It’s handy

[@mist9965]

Lol

[@lolbitthefox9581]

IKR

[@damarisyounis]

😂😂😂😂😂

[@AvocadoesALLDay]

I love your alternatives. Thank you for making pilates accessible

[@iwillnot._2807]

Ty I'm starting ur pilates soon, and I need alternative movess

[@Claudia-lq3ns]

Also try those glide disks... but the towel helps to polish that floor, too!

[@Lalaliz23]

Can you make a workout video inspired by this 30 mins?

[@AruzhanBaninova]

It's beautiful. Strength. Grace💘

[@nataliajones2748]

must try this my reformer i had for 16yrs has had its day

[@raniaqueen110]

I love this

[@michaelburke6310]

Getting in shape . ❤❤❤❤❤

[@jjsalcedo191]

Ooh this is a good use of equipment. I do hamstring curls on my back while putting a towel on my feet

[@user-im7po2rc2f]

Пресс выглядит просто потрясающе ❤

[@user-yx8yz7yf1o]

GRACIOUS FITNESS‼️👀🤩

[@ChannelingHardy]

The first part

[@vaishalikarki8336]

Is there a whole video for this?

[@mariamorenomarquez3282]

¡Podrás hacer más alternativas! Por favor

[@arkk-civilbasics9816]

Thanks a lot for making it easy...
Love from INDIA

[@KRangelSr]

Absolutely delicious

[@hawaiigirl8089]

I miss my Pilates classes

[@Anbroshier]

ํYour waist is superb!!

[@lilabukvic4216]

No this is not comparable

[@blancagrijalva1652]

Excelentes ideas de cambiar los aparatos por cosas como la silla y el trapos gracias por darnos alternativas

[@ads2q1]

Amazing performance.

[@someone7273]

Im 12 and have been doing her workouts for summer. I’ve been enjoying them. I feel better and have been sleeping better. Im short btw 5’2 so i hope that answers your question.

[@laurajones4457]

Wow this is to helpful. Thank you!

[@MonicaGarcia-xn5ls]

Thanks for sharing this videos!!🙏🏻😊

[@Tiff71866]

Could you please post where you get your workout clothes from? They are beautiful!

[@leane_004]

I think all her workout clothes are from gymshark !🤍

[@michellebarringer]

Lilly I have a question: I am 13 and I want to be in better shape I am very tall for my age. Would you still recommend your workouts even though I am young?

[@KayWorldie]

Same question same age…not tall tho

[@Ms.Frizzle-cq1wm]

Yep, that’s when I started 😊( I was tall for my age too, but height doesn’t make difference)

[@carrie00]

I think it’s good to start young, BUT!! remember that your body is still growing a lot and just entering puberty, so you should NOT do any dieting or limit your eating. of course, it’s important to eat healthy and have a good relationship with your food. but at your age, you should not at all limit yourself to any diets because it can negatively impact your growth. much love and good luck

[@michellebarringer]

@@carrie00 thank you so much. you are so kind🙂

[@mkpete1098]

I am extremely tall for my age too but her workouts are extremely low impact and are perfect for people who are starting out :)

[@BeaSiilva-zw4ty]

your body is very beautiful, Congratulations on your discipline😊

[@sheridanhauserr]

Love it 😘

[@hi92446]

Just woww!!!

[@footwyse]

Incredible!

[@DevineBeing888]

Can you do more of this

[@username55114]

Good idea 💡 👏

[@markthatcher4853]

Sweet ❤️

[@nablona]

from which video is the chair exercise ? I will really appreciate to know

[@dumitruvioleta7481]

❤❤❤

[@user-nt4bn8yx2d]

Обожаю выпады

[@1mss.nano_]

Wowww ❤

[@juancarloscarrion1]

Beautiful

[@bellapaz97]

💃❤💫

[@JoanaAlvarez-kt2xx]

I'm depre ,i'm like pilatess l i'm love 💗

[@azzahamed9778]

❤

[@S_goldman_]

I don't recommend using the stool....it can slip and you can fall on it

[@doranicotra6279]

❤I do Pilates 3 times a week It:s enough? Thanks ❤

[@sherirodriguez209]

POV: Body, on point. Teeth, embedded in footstool 😮😂

[@selmauzun5701]

❤❤❤😮

[@BraulioCorte]

Eres muy hermosa ♥️😘

[@SiriuslyMeg]

I hope that when I finally lose weight and look good I don’t become that self obsessed.

[@user-jp5uo8sp1f]

❤❤❤❤❤

[@meirymuniz4988]

Just an advice:put something not slipery on the base of the little bench....

[@user-vk1dz6ph5m]

#freephilistine

[@user-kq8uf4gk5m]

🎉🎉🎉

[@alextyrwhitt940]

🤯💪🏼

[@user-pp4wv2vp7v]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-yb3di1mf3e]

как называется данный вид тренировки?

[@user-ll7jd2fc4v]

😮😮😊

[@nellymunoz1201]

👏🏽👏🏽👏🏽👏🏽❤

[@PaulinhaSantosSantos-oe4zo]

Olá, hello

[@sarikasatpute6322]

Very nice mam❤👍

[@aliaise2811]

👏👏👏

[@Life8888Z]

На табуретки навернёшься так 😂

[@ednalvacordeirosousa6728]

🤩🤩🤩🤩🤩🤩🤩👏🏽👏🏽👏🏽

[@nae_petey_son]

Pretty Girl walk like this!

[@Анирам]

✌️💪💓💓💓💓💓

[@isurala]

👍

[@soledadsanchezlinan2405]

Si lo ponéis en inglés no nos enteramos de nada 😢

[@brianwaskow5910]

Nice to have 8 hours a day to workout.

[@audrir2313]

You can star with 10 min. That’s what I did

[@2222_nn_]

Ням ням❤

[@user-im8ue6qk8f]

有志者事竟成
勤勞的人有福報

[@nikvo9455]

Glamour tojour.

[@emidow12]

Just not as much resistance w these alternative moves

[@georgexanthopoulos1659]

Καλημέρα

[@DIANA__2099]

ABS WOWWWWWWW 💖💞❤️🤫

[@SARAHABAZID]

م

[@rodneylapage4358]

I do and I don't,need instructer

[@user-jm1hw4fy7w]

חחח.איפה אני ואיפה ספורט.יש אנשים כמוני שרק רוצים לחיות קצת ועוד לעמוד על הרגליים כדי שאפשר יהיה לטפל בילדים ולא להיות בכסא גלגלים בגיל 37 בגלל גנטיקה דפוקה

[@Kiraquinebitzedasto]

Bruh

[@angel8a238]

💪💪🍑🍑🍑🔥🔥🔥🔥💋❣️✌️😎

[@gomezg8497]

GUYS YOU can use a small skateboard. thank me later

[@vip_envoy]

Lovely feet❤

[@user-pq2vt7sf8f]

🐦成熟した甘い果実のような美しいボディラインが素敵です(^_-)💋➰💕

[@ClickUp]

Can fat people do it?

[@user-sp8cs7ge6q]

Жопы нет . Где жопа ?

[@dariceheredia7078]

Your first photo is photo shopped. Now I feel bad about myself and it’s not even real for you!🤬😡😤

[@anumarslan9899]

Very dangerous

[@kingsilvia5375]

Look like easy in practice u cry😭😭😭😭🤣🤣🤣

[@Nonenonenonenonenonenone123]

Big feet

[@user-zr9ex2le1b]

Привыкла стоять раком. Час. Не отучить . 😅😅😅😅

[@user-wv5pl1nz1w]

❤❤❤