Honestly, I've watched countless reformer beginner workout videos and this by far stands out form the rest. Absolutely love how you explain each exercises! Thank you!!
After a long, busy day at work, I wanted to eat and rest... but I still wanted to get on my reformer. Great short but productive session before bed! Thank you. I am subscribed to JGTV. Love it!
Loving your workouts first thing in the morning John, feeling amazing after each session, clears the tension in the mind and body, its taking me years to find a form of exercise that I’m drawn to every day🎉
This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.
I just got my first reformer with 6 springs - I see a lot of videos saying 3 red springs. What is a typical combo of springs I should have? I currently have two red, 2 blue and two really light yellow.
He started with three reds, wow! I think he's a strong guy and I would substitute some greens and blues, lower the resistance. They are basic moves but yeah it's a bit hard.
I'm still going to watch this video however. I must tell you that the scenery behind you is horrible. You could probably get a better pilates workout by going out there and fixing your landscape. Then resume the Pilates. I don't mean to come off as being so rude, but it was the first thing that caught my eye
Honestly, I've watched countless reformer beginner workout videos and this by far stands out form the rest. Absolutely love how you explain each exercises! Thank you!!
I appreciate that!
After a long, busy day at work, I wanted to eat and rest... but I still wanted to get on my reformer. Great short but productive session before bed! Thank you. I am subscribed to JGTV. Love it!
Great beginner routine. THANKS
Loving your workouts first thing in the morning John, feeling amazing after each session, clears the tension in the mind and body, its taking me years to find a form of exercise that I’m drawn to every day🎉
This is great thank you!
The way you explain the movements is wonderful, thank you.
Thank you so much!
Love the app!!! Along with you and the team!
Excellent workout needed to squeeze a quick one in after my afternoon swim and this has just energised me! Cannot wait to do more thanks Gary!!
Loving this thank you John! One quick one - my left knee was a bit painful for this movement 18:26 anything I could do to improve?
Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!
This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.
You are the best. Thank you
I just got my first reformer with 6 springs - I see a lot of videos saying 3 red springs. What is a typical combo of springs I should have? I currently have two red, 2 blue and two really light yellow.
Really great beginner routine! Excellent queuing. I like to refresh myself on the basics occasionally and this was great at breaking it down b
Thank you for this beginner workout!!! Is this the complete session?
Do you have one for the intermediate?
that looks very relaxing
Loved this workout. Thank you
Love this vdo ❤
Almost die because of the heavy spring but it feels great on my muscle!!
love it
What kind of reformer is he using ?
Are you sure that this is beginner, am dying from mine 3
He started with three reds, wow! I think he's a strong guy and I would substitute some greens and blues, lower the resistance. They are basic moves but yeah it's a bit hard.
Love that❤
❤
I think I fell in love with you
This shows as a 20 min video then goes to an ad. Misleading and poor show.
True, but youtube runs on ads. The ad at the start threw me, too, but that is how the next 20 minutes are ad-free.
I'm still going to watch this video however. I must tell you that the scenery behind you is horrible. You could probably get a better pilates workout by going out there and fixing your landscape. Then resume the Pilates. I don't mean to come off as being so rude, but it was the first thing that caught my eye
That’s a flower garden that is natural and in full bloom. I love it and it inspires me. To each their own as they say.
How rude. That's a beautiful natural yard!
You are just jealous you don’t have such a nice scenery
It's great sir❤❤