Top 3 Women's Self-Defense Techniques (Rener & Eve Gracie)

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  • Опубликовано: 26 ноя 2024

Комментарии • 145

  • @shadowsmirk
    @shadowsmirk 8 месяцев назад +32

    I LOVE that you SHOW a woman setting boundaries. We need to normalize this as much as possible!

  • @acd-combatives
    @acd-combatives 9 месяцев назад +65

    Rener always comes with the energy.

  • @chrisplaymusic
    @chrisplaymusic 9 месяцев назад +37

    You can always count for Rener to speak a whole lesson before commercial breaks. Lol

    • @TrishCanyon8
      @TrishCanyon8 9 месяцев назад +4

      He knows the material that well.

  • @laurabeginmsw9872
    @laurabeginmsw9872 8 месяцев назад +11

    I am touched by their generosity and compassion with this opportunity to view their program and this demonstration that delivers so much... in a news clip!

  • @bassblaster162
    @bassblaster162 9 месяцев назад +21

    Awesome, life-saving tips! Thank you Gracies! 🙏👍🏻

  • @giovannip
    @giovannip 9 месяцев назад +8

    Bravo, thank you for continuing to show techniques that can be easily applied, and the principles behind them. 👍🥋

  • @utubepunk
    @utubepunk 9 месяцев назад +48

    Laura is dumbfounded. Her facial expressions are hilarious.

    • @JohnSmith-pg9ns
      @JohnSmith-pg9ns 9 месяцев назад

      Not as dumbfounded or just plain dumb as Russian cheerleader Tucker Carlson

    • @thegreatestalive
      @thegreatestalive 9 месяцев назад

      She like what the fuck is this bullshit😂 here Some advice Run I. Wish Someone had the richard. Pyhod comedy clip. I'm defense

    • @-Tijani-
      @-Tijani- 9 месяцев назад +8

      She always looks like that 🤣🤣🤣🤣🤣🤣

    • @TrishCanyon8
      @TrishCanyon8 9 месяцев назад +3

      I hope she tries jiu-jitsu.

    • @JohnSmith-pg9ns
      @JohnSmith-pg9ns 8 месяцев назад +2

      @@TrishCanyon8 she would have to take time away from spreading conspiracy theories and she's not

  • @THE_Secular_Conservative
    @THE_Secular_Conservative 9 месяцев назад +18

    I am a 6'1 195 lb man, and let me tell u, I have rolled (Jiu-jitsu sparring) with some women that know Jiu-jitsu and I would definitely think twice if I was the bad guy attacking one of them.
    Love yall

    • @TrishCanyon8
      @TrishCanyon8 9 месяцев назад +6

      Just imagine an encounter with those women if you didn't know any jiu-jitsu. 😂

    • @THE_Secular_Conservative
      @THE_Secular_Conservative 8 месяцев назад +3

      @@TrishCanyon8 I kind of don't. Combatives level/4 stripe here, depending upon the system.

    • @soviethammer9111
      @soviethammer9111 8 месяцев назад

      @@THE_Secular_Conservative you know a lot more than the average lowlife attacking women.

    • @fornoRaisin
      @fornoRaisin 2 месяца назад

      than we should get rid of gender segregation in sports and weight classes. 🙃

  • @Dbunkr55
    @Dbunkr55 8 месяцев назад +2

    Thank you Gracie’s. So important

  • @Dimitry_Suzaka
    @Dimitry_Suzaka 9 месяцев назад +7

    Amazing Rener!

  • @ChrisPyle
    @ChrisPyle 9 месяцев назад +6

    BJJ is a super power. Learn it. Your life will change for the better.

  • @Reachermordacai
    @Reachermordacai 9 месяцев назад +3

    I'd love to see that come from behind move too. In all seriousness though, great work from the Gracies'.

  • @growing367
    @growing367 9 месяцев назад +3

    0:46 1:09 Identify 1:35 2:00 2:39 3:14 Buck Trap Roll 4:02 4:30 closed guard arm bar

  • @TrishCanyon8
    @TrishCanyon8 9 месяцев назад +35

    I took this brilliant course at the age of 71. Now doing the Combatives course. Ladies, if you can get down on the floor and get up again all by yourself, you can do jiu-jitsu! JIU-JITSU TECHNIQUES TRUMP STRENGTH.

    • @Kmcheuk
      @Kmcheuk 8 месяцев назад +1

      Yes! High five. It’s the best self care thing a woman can gift herself. I love both programs

    • @pinksupremacy6076
      @pinksupremacy6076 8 месяцев назад +3

      Technique trumps strength, sometimes. The best thing you can do is to prepare yourself, because what ur doing, is bettering your odds. But as someone who's trained myself, strength is equally as important as technique.

    • @JuliGts11
      @JuliGts11 8 месяцев назад +1

      Trish you are the best!! ❤

    • @titoelcolombiano
      @titoelcolombiano 8 месяцев назад

      Caveat... only if the stronger opponent doesn’t know Jiu Jitsu also, if he does, you're fucked

    • @Djudo-q9x
      @Djudo-q9x 3 месяца назад

      Yes mame I'm 6ft 205lbs I always use technique and I'm a blue belt in BJJ

  • @baptist1644
    @baptist1644 9 месяцев назад +7

    Jiu jItsu is functional, it actully works.

  • @JapYoga
    @JapYoga 9 месяцев назад +4

    One of the most overlooked things in today's society is alcohol, because it is one of the main reasons for violent crime, in public or domestic. But I guess no one wants to talk about that because people are too selfish and are not willing to give up their glass of wine everyday, even tho some neighbors wife is beaten everyday. Alcohol and environments where alcohol is present, are statistically proven to be more dangerous.

    • @jeigergar
      @jeigergar 8 месяцев назад

      very true!

  • @aalthouse
    @aalthouse 8 месяцев назад +3

    A black belt in sales, as well.

  • @joekarate9424
    @joekarate9424 8 месяцев назад +1

    this is incredible!

  • @dukeofdangle1280
    @dukeofdangle1280 8 месяцев назад +2

    Renergy is on a another lvl... wish he was the front man for Gracie jitz it in the 90's BUT Rorion was also pretty damn good

  • @BeanieQuestOfficial
    @BeanieQuestOfficial 8 месяцев назад

    Laura's facial expression throughout the video was great.

  • @APGJuggernaut
    @APGJuggernaut 9 месяцев назад +4

    If you're a female training BJJ, don't be one that shys away from training with bigger, stronger males because you don't get to choose your attacker in a real life scenario. Probably still best to pack a pistol because Size and strength absolutely matter idc what anyone says.

  • @raarVE
    @raarVE 8 месяцев назад

    So greatful that they started the monthly payment plans. Dropping 250 on a course isnt always doable

  • @Analplata
    @Analplata 8 месяцев назад +5

    Lmao she started talking about Krav Maga.

  • @AndreCruzXampa
    @AndreCruzXampa 9 месяцев назад +1

    Rener tks. God bless u

  • @thedurtyversion
    @thedurtyversion 9 месяцев назад +1

    was literally there today.

  • @Murasame
    @Murasame 9 месяцев назад

    GJ Rener and Eve!!!!

  • @-Tijani-
    @-Tijani- 9 месяцев назад +4

    Rener can sell ice to eskimos! I'll buy.

  • @untilvalhalla7854
    @untilvalhalla7854 9 месяцев назад +3

    If you have time to get your phone out, you have time to get a gun out. Which do you think would have saved her?

    • @JustFun-fe7ux
      @JustFun-fe7ux 9 месяцев назад +4

      A society in that all people have guns is definitely not save.

    • @untilvalhalla7854
      @untilvalhalla7854 9 месяцев назад +1

      @@JustFun-fe7ux
      A society in which we let criminals like this guy roam free as if they are victims is definitely not safe either.
      Our federal government, the state of New York and the Athens-Clarke county government are complicit in her murder. If the government is helping killers, you should probably prepare to defend yourself.

    • @raarVE
      @raarVE 8 месяцев назад

      If you have time to grab your gun you have time to grapple.

    • @untilvalhalla7854
      @untilvalhalla7854 8 месяцев назад +1

      @@raarVE
      Good luck with that.
      The Gracies are not wrong. But they aren’t completely right either.
      (If you have time to grab your gun, maybe you don’t get touched at all.)

    • @raarVE
      @raarVE 8 месяцев назад

      It's sad that we live in a society where you think you need a gun to protect yourself. I own guns. Don't rely upon them.

  • @krynico8451
    @krynico8451 8 месяцев назад +4

    Funny this video was basically a ego trip😂..Laura obviously didnt like Rener taking over the show and Rener basically over talked his wife and Laura (as usual)...Laura looked dumbfounded during the time Rener and his wife showed the situation moves..Then Laura basically cut Rener promotional speech just to disrespectfully tell a Gracie about Krave Maga🙄😒🤣which is rude for any martial artist who is showing his expertise especially one who releated to the creators of a martial arts legacy he is teaching..wow🤡😄

  • @H4lll
    @H4lll 9 месяцев назад +2

    Every women should train BJJ

  • @argoshikan
    @argoshikan 8 месяцев назад +1

    The women could just follow Rener’s lead and offer the attacker a hoodie that turns into a hammock or a blender that is also a solar phone charger.

  • @Sonofawildanimal4241
    @Sonofawildanimal4241 9 месяцев назад

    Go for the eyes!

  • @nednoah1
    @nednoah1 9 месяцев назад +7

    I always say that all women should know jiu-jitsu haha

  • @BOBBOB-tx7ox
    @BOBBOB-tx7ox 9 месяцев назад +56

    Gracie good, Laura bad

    • @ifthatthenthis3797
      @ifthatthenthis3797 9 месяцев назад

      I have never seen them with CNN and they are pro police and come from Brazil
      They're probably conservative
      As most people are in jitsu
      I think

  • @SomoshiphopRadio
    @SomoshiphopRadio 9 месяцев назад +2

    GLOCK 9 HOLLOW TIPS best self defense

    • @jesselowe9374
      @jesselowe9374 8 месяцев назад +1

      Indeed. But, you may not be able to get to your weapon. Or, brandishing your weapon may not be the tool for a particular situation. Same can be said about grappling. Grappling may not be the tool for a certain situation, but striking may be. It's best to have grappling, striking and a gun. All bases covered. And a good pair of running shoes.

  • @robertdole5391
    @robertdole5391 9 месяцев назад +11

    Unholster, shoot, reholster.

  • @leocoelho12
    @leocoelho12 9 месяцев назад +2

    Let's fucking go!!!!

  • @peterlee3467
    @peterlee3467 9 месяцев назад +2

    I wonder how Rener's student, Sam Harris, feels about his BJJ instructor appearing on Fox News lol

  • @jerrwayn
    @jerrwayn 8 месяцев назад +1

    I love Gracie jiu-jitsu

  • @santos_bjj
    @santos_bjj 9 месяцев назад +1

    👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

  • @user-kt6fp8me6h
    @user-kt6fp8me6h 9 месяцев назад +2

    Yeesh, chill out Laura and let Rener cook with the limited time he has.

    • @funkspinna
      @funkspinna 9 месяцев назад +3

      He was getting too sales pitchy.

    • @framebyframegames
      @framebyframegames 9 месяцев назад +1

      but she did krav magoo!

  • @Bluntgame809
    @Bluntgame809 8 месяцев назад

    How to escape a smother position mouth

  • @funkspinna
    @funkspinna 9 месяцев назад +6

    Let's not forget that Laken Riley was murdered by an illegal immigrant, with a criminal record.

    • @JohnSmith-pg9ns
      @JohnSmith-pg9ns 9 месяцев назад

      And now the Republicans voted against a bill to secure the Border and allow more of that to happen.

  • @MikeCoxlong_NOR
    @MikeCoxlong_NOR 8 месяцев назад +1

    Laura Ingraham talking about something useful for once

  • @Docinaplane
    @Docinaplane 9 месяцев назад

    BJJ is a very good self-defense system and will build confidence. The only issue is it takes years to learn. Being vigilant and staying out of dangerous situations is paramount.

    • @TrishCanyon8
      @TrishCanyon8 9 месяцев назад +1

      So wrong my friend. Swimming analogy: you don't have to be Michael Phelps, Olympic swimmer to teach how to float and basic swim. Neither do you have to be a black belt to teach the basic jiu-jitsu fundamentals. One of my instructors is a purple, one brown. Even another white belt can teach the techniques if they know them. It doesn't take but a few classes to get the skills. You do need to practice because if you learn a song on piano and then stop practicing piano, well there's a shelf life for these skills.

    • @CJ-mm4gc
      @CJ-mm4gc 8 месяцев назад +1

      It takes years to learn at being proficient at all aspects of jujitsu. Especially if you’re a competitor. But to receive the benefits of health flexibility mental fortitude and self defense. Doesn’t require years upon years. People benefit greatly from a total casual approach to training as well

  • @thinkinting
    @thinkinting 8 месяцев назад

    why is it ALWAYS Fox

  • @cgpoore8767
    @cgpoore8767 8 месяцев назад

    Gracies' all the way! Krav Maga too!
    But, let's not have both earbuds in, don't be looking down at your phone,
    be aware of your surroundings and who's around you, don't be caught off guard! Situational Awareness! When it's time to fight, YOU FIGHT LIKE YOUR THE THIRD MONKEY ON THE RAMP TO NOAH'S ARK...AND IT'S STARTING TO RAIN!

  • @clovertx901
    @clovertx901 8 месяцев назад

    👏

  • @oldnatty61
    @oldnatty61 8 месяцев назад +2

    The real self-defence lesson is to not go running anytime or anywhere you are isolated. Yes it's unfair and a restriction of your freedom, but you live.

  • @AmirAli_Gaming1
    @AmirAli_Gaming1 8 месяцев назад

    If you can compete with Bianca Belair in self defense

  • @fractalzoomgoggles
    @fractalzoomgoggles 8 месяцев назад

    5:25

  • @cutie3020
    @cutie3020 8 месяцев назад

    If I grab on to the attacker and he pulls me by my ears, what do I do next? Stop lying to us, this technique wouldn't work.

  • @Tamurt-j8f
    @Tamurt-j8f 7 месяцев назад

    Keep a gun and some nike airs to run away. Simple as that. Dont forget red bull drinks since it give u wings

  • @FM-cw8fx
    @FM-cw8fx 8 месяцев назад +2

    Better than nothing against a guy that weights 200 lbs . Lets be realistic

  • @TrishCanyon8
    @TrishCanyon8 8 месяцев назад

    You don't have to be Michael Phelps, Olympic swimmer to teach how to float and basic swim. Neither do you have to be a black belt to teach the basic jiu-jitsu fundamentals. One of my instructors is a purple, one brown. Even another white belt can teach the techniques if they know them. It doesn't take but a few classes to get the skills. You do need to practice because if you learn a song on piano and then stop practicing piano, well there's a shelf life for these skills.
    ruclips.net/user/livevBMIn4NesHs?si=O-QK1MNSYkLJgKD5.

  • @CJ-mm4gc
    @CJ-mm4gc 9 месяцев назад +1

    Krav Maga, ha ha come on Laura

  • @ionutzstoica
    @ionutzstoica 8 месяцев назад +1

    Laura look confused. Then she said 'Krav maga' at the end and all make sense again.

  • @Somebody2883
    @Somebody2883 8 месяцев назад

    Learn to shoot and carry…

  • @facesmashedhammer
    @facesmashedhammer 8 месяцев назад

    BJJ lesson #1
    Get a gun, a knife, a weapon stayed armed at all times.

  • @TacticalMartialArts
    @TacticalMartialArts 9 месяцев назад

    Honestly going on a known propaganda network may not be the best way to spread the truth about JiuJitsu but at least Rener is trying to reach people.

  • @argoshikan
    @argoshikan 8 месяцев назад

    Laura had to shut him up when he went off script.

  • @DouglasGomesBueno-jw9lh
    @DouglasGomesBueno-jw9lh 9 месяцев назад +3

    Grappling it's useless against 2 or more that's not useful in real life where Thugs walk in group.

    • @shihonage
      @shihonage 9 месяцев назад +3

      so is everything else except a gun

    • @JustFun-fe7ux
      @JustFun-fe7ux 9 месяцев назад

      If you need to fight against whole groups all the time then change your live bro.

    • @TrishCanyon8
      @TrishCanyon8 8 месяцев назад

      I get it. You don't want to train jiu-jitsu. 😂

  • @fredsroussifrederic3174
    @fredsroussifrederic3174 9 месяцев назад +2

    Really not realistic...Grappling against a stand-up agressor without strikes on soft parts of the face or in the groin of the very bad guy won't stop him. There are many Gracie techniques that are good for women self-defense but sorry not this one.

    • @jeremyperruccio4869
      @jeremyperruccio4869 9 месяцев назад

      I agree. Kickboxing is more effective. I do kickboxing. Size and strength make a difference even if you have skills.

  • @DavidCruz-wl3pp
    @DavidCruz-wl3pp 9 месяцев назад

    Krav maga 🤦

  • @DouglasGomesBueno-jw9lh
    @DouglasGomesBueno-jw9lh 9 месяцев назад +1

    The last position you want to be it's in the ground against two opponents.

  • @JohnSmith-pg9ns
    @JohnSmith-pg9ns 9 месяцев назад +7

    Don't forget Trump was found liable for sexual abuse of Jean Carroll. It would be great if the Gracie's can offer her self defense classes and then release a video of her training. Or the daughter of Trump's lawyer when Trump was telling her she had a nice body and she was only 15.

    • @funkspinna
      @funkspinna 9 месяцев назад +1

      Don't forget Tara Reade, a staff assistant sexually assaulted by Joe Biden.

    • @The_Cyber_Nomad
      @The_Cyber_Nomad 9 месяцев назад +3

      Get your facts straight, Trump was found not guilty and all charges dropped, BUT, the Judge wanted to punish him anyway, so ordered him to pay. Facts over feelings.

    • @JohnSmith-pg9ns
      @JohnSmith-pg9ns 9 месяцев назад +1

      ​@@funkspinnaTara is a Putin associate who changed her story 6 times and it all started when Biden started to beat Trump in the polls.

    • @JohnSmith-pg9ns
      @JohnSmith-pg9ns 9 месяцев назад +1

      ​​@@The_Cyber_Nomadhe was certainly found GUILTY . Why would you support him sexually assaulting a woman by blatantly lying about it when it's public knowledge and you can even look up the court records. And don't forget Trump's own press secretary said she had to shield a young intern in the white house because Trump kept trying to creep on her. A best friend of Epstein Trump has always been a predator even complimenting his underage niece on her breast size but of course you're all FOR IT and that's why you adore him.

  • @alexelijah1982
    @alexelijah1982 9 месяцев назад +1

    What happened to Eve’s face?! Gross.

  • @TheGobbagool
    @TheGobbagool 9 месяцев назад +1

    Love the Gracie’s and what you do but don’t close the distance after being struck, use your 2nd amendment rights at this point. Especially as a woman. Also don’t live in Cali.

  • @realitywithmj4334
    @realitywithmj4334 9 месяцев назад +1

    unfortunately grappling is the worst thing if the attacker has a knife which many will have. better to carry a gun or pepper spray and understand/know your surroundings and distance. the other thing is that the attacker could also have some street fighting and grappling experience. combine that with a weapon and the smaller female is in trouble. better to not get hands on at all, not worth the chance. not to mention, most attacks will not occur on a padded surface and barefoot.

    • @thedurtyversion
      @thedurtyversion 9 месяцев назад +1

      while valid, no harm in knowing this as well especially if you’re disarmed or they are. be prepared for many scenarios and always have a secondary or tertiary plan

    • @realitywithmj4334
      @realitywithmj4334 9 месяцев назад

      of course, the more that a person knows the better, male or female but stil better safe than sorry@@thedurtyversion

    • @TrishCanyon8
      @TrishCanyon8 8 месяцев назад

      And besides. Jiu-jitsu won't work on aligator attacks, or...I take that back.

  • @sadetwizelve
    @sadetwizelve 9 месяцев назад +1

    “Women’s self defense” there is no such thing,it’s just SELF DEFENSE! She should’ve RAN,no woman should WILLINGLY engage in combat with a man. You guys are lying to women and setting them up for failure.

    • @25taylorkw
      @25taylorkw 9 месяцев назад +1

      A more practical form of self-defense for women would be to concealed carry a gun with also being trained to shoot a gun ( especially if you live in a US state / country where it's legal to concealed carry a gun ), being surrounded with a group of female friends or a boyfriend / husband while walking ( because any murderous predator would be less likely to attack / kill someone if they're with someone ), or avoid walking in sketchy areas.

    • @sadetwizelve
      @sadetwizelve 9 месяцев назад

      @25taylorkw I agree,"women's self defense" should be acknowledged for what it is,sexist because it only gets mentioned when the attacker is a man. Most women that get attacked,get attacked by women lol BUT against a man,BJJ being her foundation is a joke! The strength difference is too large. "Women's self defense" should be weapon based off top and DIRTY! These bjj dudes aren't teaching women to spit,scratch,bite,gouge. A fn triangle choke attempt in the real world against a man will get a woman killed. They're so dishonest.

    • @jesselowe9374
      @jesselowe9374 8 месяцев назад +1

      Yes, you definitely should run, if you have the chance. This video does show, in the beginning, how you can be grabbed and you can't run. Now, you're forced to do something. Being grabbed in a certain position, you may not be able to pull your weapon. You'd have to wrestle your way into a good position to discharge your weapon. So, grappling does have it's place. So does a weapon, so does running away and striking.

  • @fellowtraveler852
    @fellowtraveler852 9 месяцев назад +1

    I was with you until “wear whatever you want.” This is just bad advice.

    • @jeigergar
      @jeigergar 8 месяцев назад

      Women should be allowed to wear whatever they want and not be a victim os harassment of sexual assault. The world is a sexist, chauvinistic and repressive place against women and that urgently needs to be changed, starting with individuals mentality.

  • @karatearmchairhistorian9825
    @karatearmchairhistorian9825 8 месяцев назад

    Sorry, but making women think that every man who approaches a woman is a "potential attacker" is some serious misandry. Can't believe that the media are allowed to generalize like that with regard to men, when they wouldn't dare with regard to women.

  • @keastymatthew2407
    @keastymatthew2407 9 месяцев назад +1

    bawhahahaha, they only want a struggle snuggle

  • @argoshikan
    @argoshikan 8 месяцев назад

    Dog Brothers martial arts are superior.

  • @BassRTA84
    @BassRTA84 9 месяцев назад

    "Wear what they want, drink what they want, go where they want.." walk down the street drunk waving $100 in the air, expect to get mugged 🤷‍♂️

    • @StanleyPinchak
      @StanleyPinchak 8 месяцев назад

      “But take heed lest perhaps this your liberty become a stumblingblock to the weak.” (1 Cor 8:9, DRC)