The Irish Fridge Clean and Jerks a PR!
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- Опубликовано: 11 июл 2019
- My website for coaching, programs and more: www.weightliftingfix.com/
My Patreon: / clarence0
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Follow Eoin: / gurphling
Follow Gabriel: / gsincraian
Follow Daire: / fitzdaire Спорт
If you guys want to see more content I post on Patreon much more than I do here: www.patreon.com/clarence0
These guys make heavy weights look like something anyone could do. Unbelievable strength and absolutely beautiful technique.
As someone who's not even that much into oly lifting I still dig your videos. You talked about another vid how going with more a "lower" production quality is more appealing to your audience. Raw training vids with no intros or weird cut sequences is what I miss from channels like Larry Wheels. Don't stop doing your thing mate 👍
I like both I enjoy raw and I enjoy the cuts.
Fridge is the true hero of this lifting story.
His kryptonite is sunlight
He lives in Ireland, he's pretty much fine then
Step 1. Squat 140kg for a few in your leg workout and feel good.
Step 2. Come home and watch a Clarence video.
Step 3. Quit forever
gotta pause squat 150 for few, Clarence said pause squat>>>
That's 10kg on my deadlift PR, everyone is on their own journey (even though you're making a joke)
Dude my squat is 130 low bar for a single I would kill to have ur squat! 3 plates is beastly
Never understood these jokes, whenever i feel strong and i see someone far more stronger, it motivates the fuck out of me, because it means that i can get even stronger
"leg workout" there's your problem :)
i think the fridge might be the sexiest leprechaun looking man alive
flaffa besseling
100% the most irish man to ever grace this green planet with his existence
I can’t believe that was a PR. Looked so effortless.
He's strong enough to do more for sure.
Theres no grinding out snatches, either you make the lift or you dont
Mattias Snatches?
MrPotato he means that if your going for a pr and you’re shaking and yelling to get it up, it’s doesn’t count because of all the struggling. It’s either you lift the weight or not
Puzzies I mean it doesn’t work out like that does it? I mean even olympians grind out snatches/weird lifts from time to time?
This is exactly why I love Team Homo Evolutis. No autistic loud shouting after a PR, just friendly handshakes and congratulations.
Why does it show me that your comment was posted 2 weeks ago? RUclips glitch again?
@@ihatelols early access patreon
@@jmacmunn Oh, thanks :)
@@ihatelols Because I gained earlier access to the video via Patreon. Donate to Clarence :D
@out haterrrrrr
200 get in the van.
Zack Telander giraffe is my favourite animal. Fridge is my favourite kitchen appliance.
Eoin told me it's too scary to clean and jerk 200 so he plans on strict pressing it first.
Eoin technique is so good damn, he just need to turn vegan and beat Clarence with that jerk.
i love how Eoin immediately knew he got it. good stuff boys.
Eoin has so much in the tank it's insane
nah he is the tank
PyreGnome Ay the fridge tank
Man goes to doctor, he says doctor, I've tried everything to increase my lifts. I've squatted every day, worn a belt, eaten vegan, nothing worked.
Doctor says, good news, Clarence Kennedy is giving a seminar this evening you can learn from him.
Man says with tears in his eyes, but doctor, I AM Clarence Kennedy!!!
So bad, i upvoted
that absolutely was terrible, but i upvoted
Watchmen
I hated everything about this comment, I upvoted
and that doctor? was albert enstein
i love how the subtitles say "applause" after every weight is dropped
this is what I'm here for. this whole series with Gabriel has been so good
THE FRIDGEEEE!! It's not a max, leaveme alone Lol
Wait... did anyone notice that Clarence was wearing a blue shirt and not white or grey?!
Loved the little romantic beach date @ the beginning. You two are so cute together!
UwU
the confusion on gabriels face when you were saying urine 😂
I've no clue about weightlifting, but Gabriel always looks super smooth in terms of technique.
He is an Olympic champ
@@afb9176he was medalist he win third not a champ. Still very good tho
@@marcomiller5146 "still very good tho"
Sorry sir, may i hold your beer?
@@afb9176 yes sur you may my total is not as big as his lol
the encouragement and the support right after he hit the pr was so good to see. I wish I had weightlifter friends :(
Eoin crushed it, his technique looks so clean ! Great stuff
Clarence just snatched his c&j pb thats moking xD
"Urine? Urine?"
"No, vodka."
This was a good one. Incredible lifting, commentary, and sight seeing, made for a great entertaining video.
Clarence without grey tank? Suspicious
another pre-workout video out just 40 mins before my training session. God bless, Clarence.
Seeing Gabriel laugh makes me so happy
Congrats. Solid lift!
No backflips cuz it's rest day... lol thats some serious Discipline
Soen in the background, I dig it. The Fridge is strong as hell. What a team of super humans.
Okay actually that 418 pound clean and jerk was really really impressive and it has motivated me so much
Well done Gurphling!
God damnnn boy congratz i felt so pumped after watching this video i went to the gym eaven tho its my rest day !
Suspiciousness over 9000
You guys have a great dynamic
I bloody love Eoin
Very nice c & j's! Congrats!
I'd go for a jar!
I was expecting Clarence to say suspicious after the pr.
Will Gabriel finish 300kg squat challenge
these 4 need their own anime
These are some strong lads.
Damn guys, id love to spend a day with u cause it seems u have a great time! Hope you let me do it one day haha Congratz fridge for the PR! Keep it uppp
wow! i honestly didnt even know the fridge works out.
Yasss fridge ! more in the tank !
do you find that you feel the explosiveness of these lifts more in your knees, moreso than a heavy squat or similar slower lift?
Good man Gurph!
Clarence0, Koha also trained at around 6am to prepare for a different time zone, she mentioned that when Gregor did that interview with her.
I train at 05:30 to avoid the crowds and be able to concentrate. Its awesome
0:15 i suggest lowering the sensitivity(dpi) should help you.
What a beast!
Suspicious
clarence you and patrik baboumian were the reason i went vegan! keep it up :)
Never seen a fridge so happy....
what is that blue tshirt? It is really drippy. Would cop 10/10
Lol I have the same wallpaper as Gabriel, my clean & jerk just went from non existent to 200kg
I love the thumbnail
Flawless form
art.
damn good job Eoin, what's your weight btw??
Damn watch out for some future crossfit pros if Gabriel is coaching their lifts.
Hey good job!
You know, Gabriel seems like such a nice guy.
Captions just keep improving
FINE CLARENCE ! ILL WATCH THE VIDEO ! I only like seeing YOU PR like I like seeing Larry Wheels and cailer woolam PR but I’ll watch your refrigerator friend PR
we got one of those dead cats!
it's in the cer!
What beach is that? Don't recognize it? Rosscarbery has a super beach, but that looks better
Soen - Lotus... good taste in music
Eoin is so strong that he has a soul despite being a ginger.
Joke aside, that PR looked clean as fuck
Some good shit
4:20 fucking made my night lmao
Third ZADDY 😩😩😩😩
awesome place. Where is it?
Was wondering the same thing
And why is nobody else ever there?
Light Weight Baby...
I have a question..
Do you have another option to pay a program in your website? I don't have paypal. Thanks for answer!
Unfortuntely not, but you can join my patreon which has programs on it.
More cows
What happened to your shin?
Super
4:55 LOL
What’s the bandage on your leg mate? You doing alright?
Holy Christmas..
What golf course is that?
could you do a what you eat in a day vid plix
Anyone know his 100m sprint time?
I'm loving the (b)romance at the beginning
whats with the bandage on the clarence s shin?
I'd say he's hurt it lmao
3:06 to 3:09 had me dying
Is that fuckin EL CANELO ÁLVAREZ at 3:33 who would’ve fuckin thought
Is that Inch beach?
Any good gyms in Kerry?
I'm there for the summer.
CrossFit Tralee per chance ;)
@@Entropy__ do you have to do crossfit there or could I just squat bench deadlift in a rack in the corner out of the way?
Holt shit Eoin!
no backflip at the end?
Knee rag Clarence has evolved to Shin Patch Clarence
Why aren't they using belts?
They like going raw.
Irish fridge shirts pls
tree am :)
I'm just gonna say it. Eoin's technique is much more pleasing to watch than Clarence's
Clarence your video has 5m+ views on facebook 😱
TUT is importent for gaming
You guys need to play Killing Floor 2.
Which video game is that?
Doom (2016)
@@BrokenGeode thks👊
Tree AM