The Irish Fridge Clean and Jerks a PR!

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  • Опубликовано: 15 ноя 2024

Комментарии • 182

  • @clarence0
    @clarence0  5 лет назад +73

    If you guys want to see more content I post on Patreon much more than I do here: www.patreon.com/clarence0

  • @jeremyg5318
    @jeremyg5318 5 лет назад +266

    I can’t believe that was a PR. Looked so effortless.

    • @chrism45
      @chrism45 5 лет назад +11

      He's strong enough to do more for sure.

    • @mattias9411
      @mattias9411 5 лет назад +26

      Theres no grinding out snatches, either you make the lift or you dont

    • @MrOpticBlade
      @MrOpticBlade 5 лет назад +7

      Mattias Snatches?

    • @AfterOnePodcast
      @AfterOnePodcast 5 лет назад +1

      MrPotato he means that if your going for a pr and you’re shaking and yelling to get it up, it’s doesn’t count because of all the struggling. It’s either you lift the weight or not

    • @MrOpticBlade
      @MrOpticBlade 5 лет назад +18

      Puzzies I mean it doesn’t work out like that does it? I mean even olympians grind out snatches/weird lifts from time to time?

  • @tylerfranke2220
    @tylerfranke2220 5 лет назад +187

    As someone who's not even that much into oly lifting I still dig your videos. You talked about another vid how going with more a "lower" production quality is more appealing to your audience. Raw training vids with no intros or weird cut sequences is what I miss from channels like Larry Wheels. Don't stop doing your thing mate 👍

    • @BGRecon
      @BGRecon 5 лет назад +5

      I like both I enjoy raw and I enjoy the cuts.

  • @dlenny3369
    @dlenny3369 5 лет назад +75

    Fridge is the true hero of this lifting story.
    His kryptonite is sunlight

    • @ssm-sf8by
      @ssm-sf8by 5 лет назад +10

      He lives in Ireland, he's pretty much fine then

  • @zacktelander
    @zacktelander 5 лет назад +240

    200 get in the van.

    • @gqqggq7127
      @gqqggq7127 5 лет назад +26

      Zack Telander giraffe is my favourite animal. Fridge is my favourite kitchen appliance.

    • @clarence0
      @clarence0  5 лет назад +179

      Eoin told me it's too scary to clean and jerk 200 so he plans on strict pressing it first.

  • @scotttyler5131
    @scotttyler5131 5 лет назад +181

    Step 1. Squat 140kg for a few in your leg workout and feel good.
    Step 2. Come home and watch a Clarence video.
    Step 3. Quit forever

    • @smolboyi
      @smolboyi 5 лет назад +7

      gotta pause squat 150 for few, Clarence said pause squat>>>

    • @ciarfah
      @ciarfah 5 лет назад +19

      That's 10kg on my deadlift PR, everyone is on their own journey (even though you're making a joke)

    • @atlassadsad7422
      @atlassadsad7422 5 лет назад +3

      Dude my squat is 130 low bar for a single I would kill to have ur squat! 3 plates is beastly

    • @pablotapia8237
      @pablotapia8237 5 лет назад +9

      Never understood these jokes, whenever i feel strong and i see someone far more stronger, it motivates the fuck out of me, because it means that i can get even stronger

    • @clarence0
      @clarence0  5 лет назад +118

      "leg workout" there's your problem :)

  • @neighbor3901
    @neighbor3901 5 лет назад +385

    This is exactly why I love Team Homo Evolutis. No autistic loud shouting after a PR, just friendly handshakes and congratulations.

    • @jmacmunn
      @jmacmunn 5 лет назад +38

      @@ihatelols early access patreon

    • @neighbor3901
      @neighbor3901 5 лет назад +9

      @@ihatelols Because I gained earlier access to the video via Patreon. Donate to Clarence :D

    • @chocho563
      @chocho563 3 года назад

      @out haterrrrrr

  • @rickrickrick1
    @rickrickrick1 5 лет назад +75

    Eoin has so much in the tank it's insane

    • @ciarfah
      @ciarfah 5 лет назад +44

      nah he is the tank

    • @gqqggq7127
      @gqqggq7127 5 лет назад +12

      PyreGnome Ay the fridge tank

  • @GRUNTOP
    @GRUNTOP 5 лет назад +28

    i love how Eoin immediately knew he got it. good stuff boys.

  • @portoalex
    @portoalex 5 лет назад +77

    Eoin technique is so good damn, he just need to turn vegan and beat Clarence with that jerk.

  • @harlanhardway5955
    @harlanhardway5955 5 лет назад +12

    this is what I'm here for. this whole series with Gabriel has been so good

  • @flaffa4837
    @flaffa4837 5 лет назад +139

    i think the fridge might be the sexiest leprechaun looking man alive

    • @Cin9999
      @Cin9999 5 лет назад +14

      flaffa besseling
      100% the most irish man to ever grace this green planet with his existence

  • @thebard20
    @thebard20 5 лет назад +227

    Man goes to doctor, he says doctor, I've tried everything to increase my lifts. I've squatted every day, worn a belt, eaten vegan, nothing worked.
    Doctor says, good news, Clarence Kennedy is giving a seminar this evening you can learn from him.
    Man says with tears in his eyes, but doctor, I AM Clarence Kennedy!!!

    • @heavycalculus
      @heavycalculus 5 лет назад +22

      So bad, i upvoted

    • @TheMiniWumbo
      @TheMiniWumbo 5 лет назад +24

      that absolutely was terrible, but i upvoted

    • @GreenOnions6
      @GreenOnions6 5 лет назад +8

      Watchmen

    • @dooby1445
      @dooby1445 5 лет назад +11

      I hated everything about this comment, I upvoted

    • @Hez0
      @Hez0 5 лет назад +1

      and that doctor? was albert enstein

  • @webapp31
    @webapp31 5 лет назад +72

    Loved the little romantic beach date @ the beginning. You two are so cute together!

  • @test0682
    @test0682 5 лет назад +31

    Wait... did anyone notice that Clarence was wearing a blue shirt and not white or grey?!

  • @RogueLifter-nx1qz
    @RogueLifter-nx1qz 6 месяцев назад

    the encouragement and the support right after he hit the pr was so good to see. I wish I had weightlifter friends :(

  • @Xo1ot1
    @Xo1ot1 5 лет назад +17

    I've no clue about weightlifting, but Gabriel always looks super smooth in terms of technique.

    • @afb9176
      @afb9176 5 лет назад +15

      He is an Olympic champ

    • @marcomiller5146
      @marcomiller5146 Год назад

      @@afb9176he was medalist he win third not a champ. Still very good tho

    • @afb9176
      @afb9176 Год назад

      @@marcomiller5146 "still very good tho"
      Sorry sir, may i hold your beer?

    • @marcomiller5146
      @marcomiller5146 Год назад

      @@afb9176 yes sur you may my total is not as big as his lol

  • @andreabraghin5526
    @andreabraghin5526 5 лет назад +22

    THE FRIDGEEEE!! It's not a max, leaveme alone Lol

  • @grumpycroissant8712
    @grumpycroissant8712 5 лет назад +43

    Clarence without grey tank? Suspicious

  • @mohammednehal9089
    @mohammednehal9089 5 лет назад +12

    i love how the subtitles say "applause" after every weight is dropped

  • @matej7683
    @matej7683 5 лет назад +2

    Seeing Gabriel laugh makes me so happy

  • @TheArtofBoxing101
    @TheArtofBoxing101 5 лет назад +23

    No backflips cuz it's rest day... lol thats some serious Discipline

  • @dumahh6887
    @dumahh6887 4 года назад +4

    the confusion on gabriels face when you were saying urine 😂

  • @MrFUNNYBLACk
    @MrFUNNYBLACk 5 лет назад +1

    Eoin crushed it, his technique looks so clean ! Great stuff

  • @lordimpulse
    @lordimpulse 5 лет назад +1

    another pre-workout video out just 40 mins before my training session. God bless, Clarence.

  • @AzzYung
    @AzzYung 3 месяца назад

    Gurph's laugh is so contagious!

  • @eugeniocontreras2428
    @eugeniocontreras2428 5 лет назад

    Okay actually that 418 pound clean and jerk was really really impressive and it has motivated me so much

  • @RedheadTraining
    @RedheadTraining 5 лет назад

    Soen in the background, I dig it. The Fridge is strong as hell. What a team of super humans.

  • @jupenau123
    @jupenau123 5 лет назад +17

    Will Gabriel finish 300kg squat challenge

  • @Bessmaster2000
    @Bessmaster2000 5 лет назад

    This was a good one. Incredible lifting, commentary, and sight seeing, made for a great entertaining video.

  • @elomensch9566
    @elomensch9566 2 года назад +1

    Clarence just snatched his c&j pb thats moking xD

  • @robertarchbold8658
    @robertarchbold8658 5 лет назад +1

    Well done Gurphling!

  • @kalebharrington8770
    @kalebharrington8770 5 лет назад +1

    You guys have a great dynamic

  • @samuelboulle5563
    @samuelboulle5563 5 лет назад +8

    Suspiciousness over 9000

  • @randomdudewalkingdownthest8158
    @randomdudewalkingdownthest8158 5 лет назад +6

    I was expecting Clarence to say suspicious after the pr.

  • @salazar1104
    @salazar1104 5 лет назад +5

    0:15 i suggest lowering the sensitivity(dpi) should help you.

  • @larryboi2706
    @larryboi2706 3 года назад +2

    what is that blue tshirt? It is really drippy. Would cop 10/10

  • @Smoo7hy
    @Smoo7hy 5 лет назад +1

    wow! i honestly didnt even know the fridge works out.

  • @samuelbrown3405
    @samuelbrown3405 5 лет назад +17

    "Urine? Urine?"
    "No, vodka."

  • @shammi13
    @shammi13 5 лет назад +3

    Congrats. Solid lift!

  • @grymek737
    @grymek737 5 лет назад +1

    Clarence0, Koha also trained at around 6am to prepare for a different time zone, she mentioned that when Gregor did that interview with her.

    • @Entropy__
      @Entropy__ 5 лет назад

      I train at 05:30 to avoid the crowds and be able to concentrate. Its awesome

  • @nuupablenuupable4787
    @nuupablenuupable4787 5 лет назад

    God damnnn boy congratz i felt so pumped after watching this video i went to the gym eaven tho its my rest day !

  • @isamuranable
    @isamuranable 5 лет назад +7

    these 4 need their own anime

  • @winanderson4143
    @winanderson4143 5 лет назад +2

    Very nice c & j's! Congrats!

  • @_Nobody_Special
    @_Nobody_Special 5 лет назад

    These are some strong lads.

  • @peterfanta7920
    @peterfanta7920 5 лет назад +2

    clarence you and patrik baboumian were the reason i went vegan! keep it up :)

  • @tooljst8
    @tooljst8 5 лет назад +12

    What happened to your shin?

  • @juanbarolin3278
    @juanbarolin3278 5 лет назад +2

    Lol I have the same wallpaper as Gabriel, my clean & jerk just went from non existent to 200kg

  • @James-jc8sd
    @James-jc8sd 4 года назад

    I bloody love Eoin

  • @TomWatkinsTV
    @TomWatkinsTV 5 лет назад +17

    Captions just keep improving

  • @Yupppi
    @Yupppi 2 года назад

    Damn watch out for some future crossfit pros if Gabriel is coaching their lifts.

  • @smolboyi
    @smolboyi 5 лет назад +6

    we got one of those dead cats!
    it's in the cer!

  • @Entropy__
    @Entropy__ 5 лет назад

    What beach is that? Don't recognize it? Rosscarbery has a super beach, but that looks better

  • @TheFlash44
    @TheFlash44 5 лет назад +1

    Never seen a fridge so happy....

  • @Cukrzyk-ut4bi
    @Cukrzyk-ut4bi 5 лет назад +4

    awesome place. Where is it?

    • @editsbydaan6048
      @editsbydaan6048 5 лет назад +3

      Was wondering the same thing

    • @JeffO-
      @JeffO- 5 лет назад +3

      And why is nobody else ever there?

  • @Frogstomp27
    @Frogstomp27 5 лет назад

    You know, Gabriel seems like such a nice guy.

  • @smolboyi
    @smolboyi 5 лет назад

    do you find that you feel the explosiveness of these lifts more in your knees, moreso than a heavy squat or similar slower lift?

  • @eugeniocontreras2428
    @eugeniocontreras2428 5 лет назад

    FINE CLARENCE ! ILL WATCH THE VIDEO ! I only like seeing YOU PR like I like seeing Larry Wheels and cailer woolam PR but I’ll watch your refrigerator friend PR

  • @josej.1810
    @josej.1810 5 лет назад

    Damn guys, id love to spend a day with u cause it seems u have a great time! Hope you let me do it one day haha Congratz fridge for the PR! Keep it uppp

  • @MrColbonsito
    @MrColbonsito 5 лет назад

    Light Weight Baby...
    I have a question..
    Do you have another option to pay a program in your website? I don't have paypal. Thanks for answer!

    • @clarence0
      @clarence0  5 лет назад

      Unfortuntely not, but you can join my patreon which has programs on it.

  • @andyjames981
    @andyjames981 5 лет назад

    What’s the bandage on your leg mate? You doing alright?

  • @loluskekus
    @loluskekus 5 лет назад +9

    Suspicious

  • @PIXEL7atm
    @PIXEL7atm 5 лет назад +1

    damn good job Eoin, what's your weight btw??

  • @alanlawson6669
    @alanlawson6669 5 лет назад

    Yasss fridge ! more in the tank !

  • @goblethisgoblethat
    @goblethisgoblethat 5 лет назад +1

    could you do a what you eat in a day vid plix

  • @wushu1984
    @wushu1984 5 лет назад

    Good man Gurph!

  • @Mycobacterium1000
    @Mycobacterium1000 5 лет назад

    Soen - Lotus... good taste in music

  • @LatimusChadimus
    @LatimusChadimus 5 лет назад

    I love the thumbnail

  • @dundundata7603
    @dundundata7603 3 года назад

    no backflip at the end?

  • @amadeusgrandson7357
    @amadeusgrandson7357 5 лет назад

    Is that fuckin EL CANELO ÁLVAREZ at 3:33 who would’ve fuckin thought

  • @cmcclo1
    @cmcclo1 5 лет назад

    Is that Inch beach?

  • @rand0me
    @rand0me 5 лет назад

    What golf course is that?

  • @20920474
    @20920474 5 лет назад +1

    I'm loving the (b)romance at the beginning

  • @picaccu83
    @picaccu83 5 лет назад +2

    What? Clarence now wearing a shirt with sleeves?? what's happening?

  • @Rev3rze
    @Rev3rze 5 лет назад +3

    I'm just gonna say it. Eoin's technique is much more pleasing to watch than Clarence's

  • @ishhh4002
    @ishhh4002 5 лет назад +1

    Why aren't they using belts?

  • @flippino35
    @flippino35 5 лет назад

    whats with the bandage on the clarence s shin?

  • @bruhbagul7806
    @bruhbagul7806 4 года назад

    Flawless form

  • @MarkBoulders
    @MarkBoulders 5 лет назад

    4:20 fucking made my night lmao

  • @ambulowan
    @ambulowan 5 лет назад +8

    More cows

  • @SLine95
    @SLine95 5 лет назад

    Anyone know his 100m sprint time?

  • @j.s1805
    @j.s1805 5 лет назад +1

    Holy Christmas..

  • @ronan5115
    @ronan5115 5 лет назад

    Any good gyms in Kerry?
    I'm there for the summer.

    • @Entropy__
      @Entropy__ 5 лет назад

      CrossFit Tralee per chance ;)

    • @ronan5115
      @ronan5115 5 лет назад

      @@Entropy__ do you have to do crossfit there or could I just squat bench deadlift in a rack in the corner out of the way?

  • @PootyTangGaming
    @PootyTangGaming 5 лет назад +1

    Irish fridge shirts pls

  • @has489
    @has489 5 лет назад +1

    Dude what's your opinion on Robert Oberst Claim that you can't be a strongmen as a vegan. On Joe Rogan. You should do a video on that.

    • @petrvales9869
      @petrvales9869 5 лет назад +1

      He doesnt give a shit... Ask Baboumian what he thinks about it

    • @KrazyKrzysztof
      @KrazyKrzysztof 3 года назад

      we will see how long robbie and joe live a healthy life on their meat diet lol

  • @TheMakersRage
    @TheMakersRage 5 лет назад

    Knee rag Clarence has evolved to Shin Patch Clarence

  • @hittman1412
    @hittman1412 3 года назад

    5:34 that vertical front rack position. how.

  • @evanpc7002
    @evanpc7002 5 лет назад

    Hey good job!

  • @lechnerjoe
    @lechnerjoe 5 лет назад +2

    TUT is importent for gaming

  • @atrumluminarium
    @atrumluminarium 3 года назад

    Dude... He asked you if you wanted to backflip because he was hoping you'd teach him lol

  • @hanssmith8901
    @hanssmith8901 5 лет назад +1

    Which video game is that?

  • @Shunobii
    @Shunobii 5 лет назад

    What a beast!

  • @ir0n2541
    @ir0n2541 5 лет назад +1

    You guys need to play Killing Floor 2.

  • @straitpepperdiet
    @straitpepperdiet 5 лет назад

    art.

  • @wildside4661
    @wildside4661 5 лет назад +4

    Eoin turns into a tomato when he lifts

  • @prorangerr
    @prorangerr 5 лет назад

    Clarence your video has 5m+ views on facebook 😱

  • @puppy8125
    @puppy8125 5 лет назад +5

    Third ZADDY 😩😩😩😩

  • @markdice3063
    @markdice3063 5 лет назад +1

    3:06 to 3:09 had me dying

  • @chowder447
    @chowder447 5 лет назад +1

    can we have a q and a with eoin in the video?

    • @clarence0
      @clarence0  5 лет назад +5

      There's an interview with him on my second channel!

    • @chowder447
      @chowder447 5 лет назад +2

      Clarence0 Oh thanks clarence!

  • @4zazel777
    @4zazel777 3 года назад +1

    Super