Clarence Maxes Out, Gabriel Teaches Romanian and Eoin does Parkour (w/ Training Commentary)

Поделиться
HTML-код
  • Опубликовано: 2 окт 2024
  • Gabriel's Channel: / gabrielsincraian85
    Sika Strength's Channel: / @sikastrength
    My Website: www.weightlift...
    My Patreon: / clarence0

Комментарии • 316

  • @clarence0
    @clarence0  3 года назад +87

    Link to day 1 of this collab if you guys missed it: ruclips.net/video/FFGXAT1hjkQ/видео.html

    • @canicksmith6629
      @canicksmith6629 3 года назад +1

      My favorite parts of videos
      1) watching your intensity
      2) watching normal people in background in awe
      Would love to see
      slow mo of your lifts

    • @canicksmith6629
      @canicksmith6629 3 года назад

      @creatine addict exactly what I was looking for ty!

  • @daniell7998
    @daniell7998 3 года назад +1869

    I can't believe how fast clarence squats 200kg. I can't even squat that fast with an empty bar!

    • @paperboy1711_
      @paperboy1711_ 3 года назад +11

      Me too!

    • @henry7001
      @henry7001 3 года назад +157

      I can't even stand up that fast.

    • @Pantelifts10
      @Pantelifts10 3 года назад +10

      Why not? He does squats very often for many years. He's a weightlifter at 100kg bw..Doesn't seem that crazy to squat 200kg easy/fast

    • @paperboy1711_
      @paperboy1711_ 3 года назад +216

      @@Pantelifts10 oh man. Youre ruininit. Ruininit. Look at my lips youre ruininit

    • @ericooliveira9693
      @ericooliveira9693 3 года назад +1

      Was just about to say this, crazy

  • @FlyDirtyDan97
    @FlyDirtyDan97 3 года назад +417

    “Some light back squats”
    Proceeds to squat 200kg faster than I get off the toilet.

  • @BaldOmniMan
    @BaldOmniMan 3 года назад +587

    Nothing like Clarence throwing around our dream numbers

  • @v380riMz
    @v380riMz 3 года назад +291

    I can’t even squat that fast with an empty bar

  • @Wayf4rer
    @Wayf4rer 3 года назад +674

    I cannot believe that Romanian gate was able to survive Eoin's parkour, incredible construction

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 3 года назад +11

      That gate is on tren. Confirmed.

    • @Wayf4rer
      @Wayf4rer 3 года назад +2

      @creatine addict Haha, love this guy

    • @harryruffin1548
      @harryruffin1548 3 года назад +7

      Romanian gates are built for Irish fridges, didn’t you know?

    • @gianshawn377
      @gianshawn377 2 года назад

      Suspicious

  • @rasmusmott
    @rasmusmott 3 года назад +191

    Damm those squats with 200 kg at 07:10. I can´t even squat that fast with an empty bar.

    • @debauchery715
      @debauchery715 3 года назад +18

      Yeah, no shit! I can't even bar that fast with an empty squat.

  • @jasvanaarde9512
    @jasvanaarde9512 3 года назад +75

    I can’t even squat that fast with an empty bar

  • @desoaable
    @desoaable 3 года назад +393

    "there's always comment that said they cant squat that fast even with empty bar"
    With all due respect Clarence, you're just too fast..

    • @chloedemeter5473
      @chloedemeter5473 3 года назад +2

      H
      I
      G
      H
      T
      H
      R
      E
      S
      H
      O
      L
      D
      M
      O
      T
      O
      R
      U
      N
      I
      T
      S

    • @ronpopeh3924
      @ronpopeh3924 3 года назад +1

      But…
      When he needs to be fast, he’s a bit slow 🧐

  • @thepolice9594
    @thepolice9594 3 года назад +47

    I can't even squat that fast with an empty bar

  • @Steve__________
    @Steve__________ 3 года назад +67

    You know, for all the jokes made about how you guys are an anime team, I really would pay money to watch a series built around you lot. You guys are great, keep it up!

  • @tusharchaudhary0
    @tusharchaudhary0 3 года назад +65

    The Fridge doing parkour, I felt the tremors man!

  • @blackreign673
    @blackreign673 3 года назад +128

    watching Clarence over the years has taught me two things. 1. watching this animal and studying how he and the whole gang lifts will make you much better. 2. I wish I had a group of oly lifting friends like this :(

    • @khaimapostol962
      @khaimapostol962 3 года назад +13

      No cap on that second point. If I had a weightlifting group, our totals would probs get higher every month or 2

    • @chrism45
      @chrism45 3 года назад +8

      Well you need to find an oly lifting gym, or worst case scenario a crossfit gym and convince people to use proper form

  • @eptirart1563
    @eptirart1563 3 года назад +54

    I can’t even squat that fast with an empty bar

  • @MrOpticBlade
    @MrOpticBlade 3 года назад +116

    I can squat that fast with an empty barbell.

  • @99strength92
    @99strength92 3 года назад +9

    2:00 feel good to know even Clarence finds it difficult to move those

  • @croceaMors1
    @croceaMors1 3 года назад +13

    Finally some more of Clarence and the boys to watch

  • @JonathonBao
    @JonathonBao 3 года назад +32

    Love the energy. I can't stop smiling the entire time.

    • @primi0
      @primi0 3 года назад

      Same

  • @PeeDeeJay
    @PeeDeeJay 3 года назад +13

    I dunno what’s wrong with me, but I’m always mesmerized watching Clarence lift. It’s just a thing of beauty.

  • @oscargreenhill100
    @oscargreenhill100 3 года назад +13

    Does make me feel better that even Clarence struggles moving benches too

  • @pewpew2375
    @pewpew2375 3 года назад +3

    Having a group of strong oly lifting friends must be nice

  • @blakewatson5135
    @blakewatson5135 3 года назад +15

    I can't squat that fast with an empty bar. There it is

  • @xXGaYxnAmEXx
    @xXGaYxnAmEXx 3 года назад +1

    training commentary is a cool addition!

  • @stephenward2743
    @stephenward2743 3 года назад +11

    I've never seen so many fridges at once while outside of a supermarket fookin eck

  • @AnthonyNoto69
    @AnthonyNoto69 3 года назад +9

    After 3 years of deadlifting 2 times a week I decided to finally try and beat my deadlift PR so I loaded 180 on the bar and I failed horribly even though it's only 2.5kg higher than my current PR. I can finally live in piece knowing Clarence also failed 180kg this day, but it was a freaking clean and jerk......

    • @USMCLP
      @USMCLP 3 года назад

      Serious question, how is your deadlift so low after that much time and volume? Are you generally not good with pulls?

    • @redbullfromtoilet4259
      @redbullfromtoilet4259 2 года назад +1

      @@USMCLP 180kg is not a low number

    • @USMCLP
      @USMCLP 2 года назад

      @@redbullfromtoilet4259 It’s not a low number, but should be easily achievable after like a year of training deadlifts twice a week.
      But then again, OP might have a low bodyweight so.

    • @redbullfromtoilet4259
      @redbullfromtoilet4259 2 года назад +1

      @@USMCLP I would still say it’s not easily achievable. I’ve only seen a handful of people in real life deadlift that much in a commercial gym setting. Even most of my football couldn’t do that.

  • @lateef1
    @lateef1 3 года назад +11

    With an empty bar I can't even squat that fast

  • @APJ9000
    @APJ9000 3 года назад +10

    I can't even squat that fast with an empty bar

  • @BlowAway11
    @BlowAway11 3 года назад

    Came for the parkour montage. Was not disappointed.

  • @halvieyra6141
    @halvieyra6141 2 года назад +1

    can't wait to see Gabriel snatch 120 some day. Let's hope he sticks with weightlifting, he looks like he has potential

  • @Tawman
    @Tawman 3 года назад

    This video is such a vibe, brings me back to the derpy fun convos we had with the bois, just having a good time

  • @SethAKPI
    @SethAKPI 3 года назад +6

    Imagine being able to squat as fast as Clarence’s 200KG squat with the bar, one day bruh, one day

  • @nikolalevakov6635
    @nikolalevakov6635 3 года назад +23

    That commentary is spot on Clarence, you should do that more often.

  • @tariqo16
    @tariqo16 3 года назад +6

    7:15 i can't squat an empty bar this fast

  • @MrCrush43
    @MrCrush43 3 года назад +2

    8:45 clarence always pulling through with the good music. Love Angel Vivaldi

  • @chipsketo8109
    @chipsketo8109 3 года назад +3

    language barriers make everything funnier

  • @aantraan
    @aantraan 3 года назад

    clarences’ annual post🙏🏽🙏🏽

  • @scotty12332109
    @scotty12332109 3 года назад +65

    The god returns, casually repping our 1 rep maxes

    • @sepix048
      @sepix048 3 года назад +8

      Bold of you to assume that my one rep max is 200 kg

    • @scotty12332109
      @scotty12332109 3 года назад +2

      Oh sorry man I'm giving you too much credit

  • @TheTitaniumAce
    @TheTitaniumAce 3 года назад +8

    Eoin doing parkour is the highlight of my day

  • @KevinSantiago822
    @KevinSantiago822 3 года назад +4

    Ayyyy good work Clarence! Loving the commentary.💪
    God bless you and Christ loves you all 🙏

  • @user-gq7sv9tf1m
    @user-gq7sv9tf1m 3 года назад +3

    I bar squat can’t the fast that empty with.

  • @stefansproductions6245
    @stefansproductions6245 2 года назад +2

    I can't even squat that bar with an empty fast

  • @bouttobreak12
    @bouttobreak12 3 года назад +6

    "When you push press, don't bend your knees, only back, more bone"
    KEKALEKA-HI-KEK-A-HINEY-HO

    • @MrEazyE357
      @MrEazyE357 3 года назад

      Now it's driving me nuts because I can't remember what that's from!

    • @bouttobreak12
      @bouttobreak12 3 года назад

      @@MrEazyE357 bugs bunny Arabian episode

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf 3 года назад

    The first minute is pure cinema.

  • @Andreastheduck
    @Andreastheduck 3 года назад +1

    The empty squat with bar I cant that fast even

  • @tehcod6157
    @tehcod6157 3 года назад +4

    you can tell clarence has cut, legit 0 bf on his lower legs

  • @Stones_and_Iron
    @Stones_and_Iron 3 года назад

    clarence’s legs look like they came out of an anime

  • @ep2295
    @ep2295 3 года назад +2

    I can't even shart that fart with an empty bart

  • @PootyTangGaming
    @PootyTangGaming 3 года назад

    All juiced up and ready gabe

  • @MrMLBson09
    @MrMLBson09 3 года назад +3

    "Just finishing up with some light back squats" lmao ffs

  • @ProfessorTurnipAlpha
    @ProfessorTurnipAlpha 3 года назад

    The Quad-Dominant Quadfecta Strike Again

  • @ozyozk9466
    @ozyozk9466 3 года назад

    00:32 really captures the essence of GhostRunner

    • @clarence0
      @clarence0  3 года назад

      first person to notice the reference

  • @gurukevy
    @gurukevy 3 года назад +1

    That backsquat speed i cant squat that fast with an empty bar!

  • @janon5815
    @janon5815 3 года назад +8

    I can't even squat that fast with the empty bar!

  • @HolyPineCone
    @HolyPineCone 3 года назад +2

    I'm considered a pretty strong dude in my area. But only once did I do 4 reps on 200kg and I was wasted for months after that. Then guys like these whip out 200 kg on the bar like it's just their hat or something. Man, they are good.

    • @v380riMz
      @v380riMz 3 года назад

      15 years gym experience and steroids

  • @cpt.battlecock5264
    @cpt.battlecock5264 3 года назад

    The title sounds directly from a bottom gear meme.

  • @notCheckerz
    @notCheckerz 2 года назад +1

    Damn...is that angel vivaldi i hear in the background? awesome work!

  • @OLV_Music
    @OLV_Music 3 года назад

    Angel Vivaldi on speakers at 9:02, nice one 👏

  • @INDAMOMENTFilms
    @INDAMOMENTFilms 3 года назад

    And the adventures continues!

  • @getstrongby4038
    @getstrongby4038 3 года назад +1

    When I squat with an empty bar
    It's slower than this

  • @b320man
    @b320man 3 года назад +1

    An empty bar can't squat me that fast

  • @joerapo
    @joerapo 3 года назад +2

    Has Clarence done a muscle biopsy? I'd love to know what his is.

  • @KrazyKrzysztof
    @KrazyKrzysztof 3 года назад

    The parkour scene was great brah

  • @roadnottaken2780
    @roadnottaken2780 3 года назад

    Loading up these many plates will build my muscles.

  • @dylanfinucane7193
    @dylanfinucane7193 3 года назад +11

    You guys should bring Zack to Romania and make him go a cycle

  • @kataklasm5621
    @kataklasm5621 3 года назад +3

    I can't even squat that fast with an empty bar.

  • @tjcogger1974
    @tjcogger1974 3 года назад

    I can't even get up off the couch that fast.

  • @allenjiang5670
    @allenjiang5670 3 года назад +1

    Clarence should go train with the Chinese

  • @masterprotocol
    @masterprotocol 3 года назад

    Gabrielle is learning from Clarence

  • @ralphonyx
    @ralphonyx 3 года назад +1

    I empty can’t even fast that bar with an squat

  • @turdmanjones1768
    @turdmanjones1768 3 года назад +1

    I can squat that fast without the empty bar

  • @astleferna9524
    @astleferna9524 3 года назад

    Someone's been playing ghostrunner

  • @weightedsumwl
    @weightedsumwl 3 года назад +2

    I can't squat that fast with an empty bar

  • @shreeded
    @shreeded 3 года назад

    I don’t even know how much I can power snatch. Haven’t done that movement since high school/football and I’m almost thirty now.

  • @MauiWowi562
    @MauiWowi562 3 года назад +1

    Another post? Praise the hydraulic press lord... drip Kenndey 🙏🏽

  • @TheFirstCalled.60AD
    @TheFirstCalled.60AD 3 года назад +2

    I can't squat that fast with an empty bar!

  • @defygravity9211
    @defygravity9211 3 года назад

    You can retire when Gabriel says your snatch is perfect.

  • @kovar2344
    @kovar2344 3 года назад +1

    I cant even bar that with an empty squat smh

  • @tusharchaudhary0
    @tusharchaudhary0 3 года назад +1

    Insulted that 200kg like my mother insults me everyday.

  • @Ash-hr8ud
    @Ash-hr8ud 3 года назад +2

    The fridge can parkour anything with his third eye.

  • @andresjimenez8520
    @andresjimenez8520 3 года назад +1

    Is possible to combine a decent performance in oly lifting with a decent amount of muscle Aka Hipertrophy ? I'm to skinny . Maybe a more calisthenics accesories training ? Or better with cables and dumbells ?

  • @StanVanGundy1
    @StanVanGundy1 3 года назад +2

    Haircut looks sick

  • @djjankov6667
    @djjankov6667 3 года назад +1

    Juicy PRS

  • @SyncFlawless
    @SyncFlawless 2 года назад +1

    These commentaries of their own training sessions are awesome! Good video Clarence.

  • @SimonLi
    @SimonLi 3 года назад +2

    the king is back!

  • @josegonzalez-mendoza896
    @josegonzalez-mendoza896 3 года назад +1

    Man everything Gabriel says sounds like he is down to fight haha

  • @turtleboy091
    @turtleboy091 2 года назад +1

    Editing and style is perfect for this kind of video. Love the post set commentary.

  • @94jmh
    @94jmh 3 года назад +1

    I CAN'T SQUAT THAT FAST WITH AN EMPTY BAR

  • @Sub11king
    @Sub11king 3 года назад +1

    can you dunk a basketball ? huge power you have

  • @DylanFulbright
    @DylanFulbright 3 года назад +1

    The kind of notification you spaz out for just a little bit.

  • @mikelin8572
    @mikelin8572 3 года назад +1

    Does anyone think Clarence looks like Wolverine too? Lol

  • @Firm-Tofu-King
    @Firm-Tofu-King 3 года назад

    Can you go to greece and collab with kyriakos grizzly

  • @j.s1805
    @j.s1805 2 года назад +1

    I can’t even squat that fast with an empty bar .

  • @Icecoolsa80a2
    @Icecoolsa80a2 Месяц назад

    If clarence0 was John connor and the t800 walked in whilst your squatting it would reconsider it's mission i think😅

  • @chaouz
    @chaouz 3 года назад

    Those females were mirin hard

  • @climbing_in_the_clouds
    @climbing_in_the_clouds 3 года назад

    Angel Vivaldi! Angel Vivaldi was playing in the background toward the end of the video.

  • @Alecks_Martyn
    @Alecks_Martyn 3 года назад +1

    The 1 + 2 part had me dead 😂😂😂

  • @necbranduc
    @necbranduc 3 года назад +1

    9:23 - you can trust Gabriel here (Romanian here)

  • @gingsSon
    @gingsSon 3 года назад +1

    6:45 I wish I could squat that fast with an empty bar

  • @NattyBoyBrandon
    @NattyBoyBrandon 3 года назад

    I can’t believe how fast Clarence squats 200kg! I can’t even do that with an empty bar

  • @shoobadoo123
    @shoobadoo123 3 года назад +1

    grat vadio kleranse