Weightlifting Tips with Gabriel Sincraian

Поделиться
HTML-код
  • Опубликовано: 15 ноя 2024

Комментарии • 131

  • @Mr.Ciobanu
    @Mr.Ciobanu Месяц назад +2

    4:40 the legendary quote of legends

  • @sanchize06
    @sanchize06 5 лет назад +154

    His 217 C&J in Rio is still one of the most insane things I’ve ever seen. He stood up with it like it was an empty bar.

    • @matwinner9708
      @matwinner9708 3 года назад +5

      Lots of insane things can happen with stanozolol

    • @fuzzylogiceire
      @fuzzylogiceire 3 года назад +43

      @@matwinner9708 Yeah, not as if he'd been training since he was a child or anything...

    • @matwinner9708
      @matwinner9708 3 года назад

      @@fuzzylogiceire plenty of lifters train very hard, but the medals are all because of his cheating.

    • @fuzzylogiceire
      @fuzzylogiceire 3 года назад +37

      @@matwinner9708 Lots of countries dope, they are just better connected politically and have the infrastructure to get away with it.

    • @matwinner9708
      @matwinner9708 3 года назад

      @@fuzzylogiceire as a former competitive weightlifter myself, I despise all cheating and cheaters, and don’t give a rats ass about their numbers.

  • @tokkia1384
    @tokkia1384 5 лет назад +104

    “When you need to be fast...you...slow. You just wait for the bar..,to lift itself.” 😂

    • @mowgaz3439
      @mowgaz3439 5 лет назад

      When will you upload your content Tokki shi?

  • @pineappleexpress5324
    @pineappleexpress5324 5 лет назад +204

    This guy dont wanna snatch, he's shook. Cause aint no such thing as a grip that aint hook

    • @christianmendez26
      @christianmendez26 5 лет назад +20

      Try that in gnome ball at da tree gnome strong hold and you'll get thwakerd.

  • @Miyanovich
    @Miyanovich 5 лет назад +168

    It's not, officially, a Clarence video until you hear Clarence's knees cracking during back squats!! 😁

  • @marksinclair2592
    @marksinclair2592 5 лет назад +62

    Gabi: When you need to be fast you be slow..
    Crew: Busts out laughing 😂😂
    That shit cracked me up LOL! Love you guys!

  • @TheZeusIsHere1
    @TheZeusIsHere1 5 лет назад +235

    When's the Jason Blaha colab?

    • @clarence0
      @clarence0  5 лет назад +170

      Soon at farm at langley

    • @X-rayAnon
      @X-rayAnon 5 лет назад +38

      *_Well, Clarence Kennedy was talkin' shit. So let me put on my +5 of weaponsmithing and let's talk about this._*

    • @DVRKSHVYVN
      @DVRKSHVYVN 5 лет назад +10

      "Uh Teh StUhDieS ShoW wEigHtLIFtEen iSNAHT eXplOhSivE Guhs"

    • @dionisiuskusuma1462
      @dionisiuskusuma1462 5 лет назад +9

      Be careful saying that. You don't want his Special Activities Division buddies of his coming to kidnap you, do you?

    • @theylivewesee1674
      @theylivewesee1674 5 лет назад +9

      @@clarence0 "Now that my two obligatory videos are done for today it's time for the online fitnes news. Apparently none other then Harry Squatter himself Clarence Kennedy mentioned me in one of his videos. Well let me tell you right away I'm not a weightlifter, I am a strenght athlete and I'm in my 40's. Now a lot of you don't realise but I'm bigger then Clarence, I'm bigger then him. Also I saw the way he trains and I can tell you I am stronger then him"

  • @SachAlvarez
    @SachAlvarez 5 лет назад +172

    clarence ft toshiki in JAPAN

    • @timjimbob5839
      @timjimbob5839 5 лет назад +15

      Yo!!! I couldnt imagine actually having toshiki yamamoto teach some technique. He is so crisp.

    • @SachAlvarez
      @SachAlvarez 5 лет назад

      @@timjimbob5839 yea

    • @ryanoconnell6617
      @ryanoconnell6617 5 лет назад +12

      Step one, put on functional fit-boi shoe

    • @schinza
      @schinza 4 года назад +6

      @@timjimbob5839 Lmao I think at this point Clarence could give him some tips toshikis snatch and overhead stability & strength is lacking compared to others in his weight class

    • @unclejay9205
      @unclejay9205 3 года назад +1

      That would be sick!

  • @Sherwodblack1992
    @Sherwodblack1992 4 года назад +16

    So cool that clarence is so strrong but so humble and willing to take all the advice he can get

  • @crazypeeps7218
    @crazypeeps7218 5 лет назад +36

    Am I the only one that thinks this type broken English is the best way to make anybody understand anything lol.

  • @deliciousjunk5312
    @deliciousjunk5312 5 лет назад +94

    Nicu Vlad = Romanian Deadlift
    Gabriel Sincraian = Romanian Snatch

  • @TheSkatingreptile
    @TheSkatingreptile 5 лет назад +19

    Was waiting on this collab since the comments section on Gabriel's Sumo DL!

  • @eabjj
    @eabjj 5 лет назад +89

    When you need to be fast,.. you are a bit slow..... Okay. :DDDD

    • @yetanotherRjven
      @yetanotherRjven 5 лет назад +8

      man I don't think I would have survived that roast LMAO

  • @tehArgento
    @tehArgento 5 лет назад +15

    11:05 those are some powerful knee pops

  • @DMS1010
    @DMS1010 3 года назад +1

    You guys are all so humble. I really enjoy your videos.

  • @fohelle1990
    @fohelle1990 5 лет назад +9

    Does Gabriel just use ac bandage to support the wrists or ??, this guy is an amasing lifter, in both speed and power

  • @Dwellingers
    @Dwellingers 5 лет назад +9

    That Snatch variant is normally called RDL-snatches. Dont see them a whole lot though!

    • @smolboyi
      @smolboyi 5 лет назад +7

      they're about to be violently thrown in to my regimen

  • @Yupppi
    @Yupppi 2 месяца назад

    Damn that Limp Bizkit on the background took me back to Matrix. Got shivers down the spine. I knew something was about to go down in this video. Cool guys doing cool things. And it just hit me hard that the new uni students, or even graduating ones, weren't born when Matrix came out. My mind got blown. Unfathomable, such a modern and world changing movie is history to the current generation.

  • @smolboyi
    @smolboyi 5 лет назад +35

    "are you natural?"
    "yea I take creatine"

    • @bigpapi883
      @bigpapi883 5 лет назад

      Creatine is not illegal

    • @smolboyi
      @smolboyi 5 лет назад +3

      @@bigpapi883 lol you didn't get the joke

    • @maxhryhorczuk5517
      @maxhryhorczuk5517 5 лет назад +2

      Steroids are not illegal either wth

    • @smolboyi
      @smolboyi 5 лет назад

      @@maxhryhorczuk5517 they are if unregulated in my country

  • @FitnessSheriff
    @FitnessSheriff 5 лет назад +2

    That soundtrack tho...That's a CD player on shuffle for sure.

  • @crisgomez4829
    @crisgomez4829 5 лет назад +1

    Clareance your the best man keep making videos for ever please keep up the good work

  • @virajisnotfat
    @virajisnotfat 5 лет назад +6

    I miss the 240p camera

  • @james31666
    @james31666 5 лет назад +17

    Did Limp Bizkit just make it to Romania? What a playlist

  • @marcellgreshamjr.2761
    @marcellgreshamjr.2761 5 лет назад +1

    I love tips from Clarence fr

  • @Gonzomedic1
    @Gonzomedic1 5 лет назад

    Smooth lifts! Amazing power all of you!

  • @hvaranhvaran
    @hvaranhvaran 3 года назад +2

    4:41 you came for this

  • @SquatSimp
    @SquatSimp 5 лет назад

    Awesome, looking forward to the next one!

  • @love2lift549
    @love2lift549 3 года назад

    Have to wait for gym to open to try some of these

  • @tomken3
    @tomken3 5 лет назад +1

    Great vid !
    Nice to listen Limp Bizkit in the background

  • @hellahella1214
    @hellahella1214 5 лет назад +7

    I hear Propane Nightmares good music taste Clarence lol

    • @tomken3
      @tomken3 5 лет назад

      Yeah !! :D

  • @JimmieABES
    @JimmieABES 5 лет назад +4

    Gabriel is a beast

  • @MonsterhunterFTWWTF
    @MonsterhunterFTWWTF 5 лет назад +1

    When is the next video? God this is so good clarence keep it up.

  • @jackmullenbach6351
    @jackmullenbach6351 5 лет назад +5

    Clarence love the memes 👌

  • @DarkfateTV
    @DarkfateTV 5 лет назад +1

    pause at 10:42 10:43 new radiohead album cover

  • @trewhoffman4517
    @trewhoffman4517 5 лет назад +4

    i love you, superman

  • @ryanoconnell6617
    @ryanoconnell6617 5 лет назад +7

    Where is loredana at tho?

  • @КонстантинЖуков-ы9м

    Excellent video, all the guys are fine fellow.

  • @chasetaylor777
    @chasetaylor777 5 лет назад +3

    Over 200 likes and not 1 dislike. Nice.

  • @pavelbombic456
    @pavelbombic456 5 лет назад +4

    Collab with Kratos when ????

  • @andrew98115wl
    @andrew98115wl 2 года назад +1

    No hair tips from Gabriel? :(

  • @MRoach03
    @MRoach03 5 лет назад

    90 kg / 198.416 *
    If there is a reason why they are putting numbers this wrong... Tell me cause I want to know it :v.

  • @andreienut1648
    @andreienut1648 5 лет назад

    Welcome to Romania !!

  • @taylorprobets4661
    @taylorprobets4661 5 лет назад

    anyone got the name of the song at 5:30 when eoin is lifting

  • @stefano9621
    @stefano9621 5 лет назад

    more of this pls :D

  • @Minamisenpai
    @Minamisenpai 5 лет назад +2

    What's your BW right now, Clarence?

  • @Dany-ik1id
    @Dany-ik1id 5 лет назад

    I take creatine.. what does he mean by that?

  • @caseywhited9901
    @caseywhited9901 5 лет назад

    How do you increase flexibility in the overhead squat position? Or just in general when catching the bar in the bottom position.

  • @MrHyjac
    @MrHyjac 5 лет назад

    How many times...can he say second pull is the real question...

  • @danielhenderson762
    @danielhenderson762 3 года назад

    What does he say at 13:40?
    Light sets with the bar and.. what

  • @vicenteabdala
    @vicenteabdala 5 лет назад

    is there a chance to have english subs???

  • @Dennis-rp2rv
    @Dennis-rp2rv 5 лет назад +3

    "That's not vegan"

  • @williambrace462
    @williambrace462 5 лет назад +1

    Great fkin video

  • @olivier883
    @olivier883 5 лет назад +3

    Clarence did you thought od changing your snach technique to what Aleksiey Torokhtyi is teaching ? I mean you are very upright when catching the bar. Maybe worth checking it out ?

    • @SachAlvarez
      @SachAlvarez 5 лет назад +4

      too late for that mate

    • @olivier883
      @olivier883 5 лет назад +1

      Sach Alvarez mate please don’t comment when you know nothing about this sport. Athlets in all technical sports are used to change their technique due to growth as a teenager or because of bulk or increase of power. Please watch the whole series where Gabriel is literally improving or if you will changing their technique on each session together. So Please, no bullshit like this on Clarence’s channel.

    • @SachAlvarez
      @SachAlvarez 5 лет назад +5

      gabriel did minor changes to his jerk. you suggest for clarence to CHANGE his CATCH POSITION in the snatch (his best lift). that's a huge change.

    • @adithyans.k6435
      @adithyans.k6435 5 лет назад +1

      Why would he change his technique when he's the best at it? That's just stupid.

    • @olivier883
      @olivier883 5 лет назад

      @@SachAlvarez that's what Szymon Kolecki did. He changed his snach after eleven years of incorrect catching position.

  • @JorgeBordam1
    @JorgeBordam1 5 лет назад +4

    Clarence, I don't mean to offend, did he mentioned something about consistency on your technique? Sometimes I see a perfect beautiful clean or snatch and the next one you are slightly stepping forward/back. Of course it happens to everyone to have a better lift sometimes but at the elite level I see the exact same lift across until they hit their 97%-100%+

  • @alessandromassami
    @alessandromassami 5 лет назад

    This romenian guy, is fucking strong wtf

  • @lukasdjernaes2505
    @lukasdjernaes2505 2 года назад

    "perfectly balanced"

  • @alfpolo29
    @alfpolo29 3 года назад

    1:16 ahahahahahahahahahh

  • @MsHitman786
    @MsHitman786 5 лет назад +2

    Thought I’d conTrIbutE to the comment section since am so early 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️

  • @touchyissues799
    @touchyissues799 5 лет назад +1

    2:29 I came.

  • @henrylahud5156
    @henrylahud5156 5 лет назад +3

    Sometimes Clarence looks like the older version Omarisuf

  • @justinalexander5959
    @justinalexander5959 5 лет назад

    Good advice but not like clarence's GOAT advice

  • @grymek737
    @grymek737 5 лет назад

    How tall is Gabriel??

  • @dillonchung3254
    @dillonchung3254 5 лет назад

    Damn

  • @broskydoodle6697
    @broskydoodle6697 5 лет назад +1

    Jesus Grass

  • @AlexanderJimenezEuan
    @AlexanderJimenezEuan 5 лет назад

    Drone better

  • @vladut2830
    @vladut2830 5 лет назад +3

    Is Eoin on juice?

    • @Samuel-zo2rc
      @Samuel-zo2rc 5 лет назад +13

      Creatine dude.

    • @bbqseitan7106
      @bbqseitan7106 5 лет назад

      Nah just creatine

    • @vladut2830
      @vladut2830 5 лет назад

      Ah sorry i thought only Gabriel was natural here 😬haha

    • @homoaffe4461
      @homoaffe4461 5 лет назад +9

      @@vladut2830 the guy got busted for doping.

    • @homoaffe4461
      @homoaffe4461 5 лет назад

      is he? did he start using?

  • @flexflex3676
    @flexflex3676 5 лет назад

    Nu e fraier

  • @hansheinerkohlhoff7607
    @hansheinerkohlhoff7607 5 лет назад

    first

  • @icing2203
    @icing2203 5 лет назад +1

    toshiki yamamoto > clarence kennedy

    • @AndreasFunnell
      @AndreasFunnell 5 лет назад +17

      Yeah in squats no shit, but Toshiki is such an inefficient lifter when you compare his squats to his olympic lifts. The guy literally squats 300kg for reps and front squats like 260kg but his clean & jerk and snatch are "only" 199kg and 163kg @89kg.

    • @jimmyzhu1741
      @jimmyzhu1741 5 лет назад +5

      Yeah it's really easy to say a professional athlete who is competing is better than an amateur lifter who trains just because he likes to. Like someone already said, Toshikis actual weightlifting numbers besides his squats are below average for his weight class.

  • @wengeance8962
    @wengeance8962 5 лет назад

    First

  • @mustbeice
    @mustbeice 5 лет назад +1

    First