230kg Clean and 185kg Snatch @98kg Bodyweight - Training in Romania

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  • Опубликовано: 1 ноя 2021
  • My Website: www.weightliftingfix.com/
    My Patreon: / clarence0
    Gabriel's Channel: / gabrielsincraian85
    Sika Strength's Channel: / @sikastrength
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Комментарии • 648

  • @cervixcrusader85
    @cervixcrusader85 2 года назад +2409

    Ah, the classic move of missing 180 but getting 185. Absolute monster.

    • @Cin9999
      @Cin9999 2 года назад +26

      well its a skill movement mainly

    • @cartert147
      @cartert147 2 года назад +88

      Yeah I know the feeling, I do the same . . . oh wait we're talking kilos and not pounds? nvm

    • @alexle5411
      @alexle5411 2 года назад +47

      @@cartert147 yea I can’t even clean 145 with good form lmao. Dudes out here cleaning my deadlift with ease

    • @therukshuka3616
      @therukshuka3616 2 года назад +1

      Straight outta the 2014 Ilya Ilyin power play handbook

    • @RickLilShore
      @RickLilShore 2 года назад +15

      I can almost do that too! And with the same weights. Only difference is that I miss the 185 too as well as the 180.

  • @eugenepoon
    @eugenepoon 2 года назад +1122

    Madman shows his disdain for the IWF by snatching after cleans as a form of non violent protest

  • @bruhmane1944
    @bruhmane1944 2 года назад +1011

    Just a reminder that some people need a belt to do Preacher Curls.

    • @mthnadq9703
      @mthnadq9703 2 года назад +18

      i have never seen any one do that

    • @SP1x5
      @SP1x5 2 года назад +134

      @@mthnadq9703 have you ever been to a commercial gym?

    • @bruhmane1944
      @bruhmane1944 2 года назад +33

      @@mthnadq9703 you’re lucky

    • @webapp31
      @webapp31 2 года назад +70

      The problem isn't that they need one, it's that they think they need one, lol.

    • @bryanfitzharris2468
      @bryanfitzharris2468 2 года назад +6

      I just seen someone do that today but it was a hotel gym so I’m not surprised

  • @TheTillinger123
    @TheTillinger123 2 года назад +1092

    Gabriel is the strongest dude who looks like he´s not working out I know

    • @andonbrown385
      @andonbrown385 2 года назад +97

      Have you seen Zack Telander before? Dude lifts a lot but is a whole rail.

    • @cartert147
      @cartert147 2 года назад +3

      No cap bro

    • @user-ei1nj7iy5e
      @user-ei1nj7iy5e 2 года назад +45

      Most weightlifters don't look like they workout lmao

    • @TheTillinger123
      @TheTillinger123 2 года назад +95

      @@andonbrown385 been lifting for 11 years now and I look like as if I'd play soccer occasionally after work

    • @andonbrown385
      @andonbrown385 2 года назад +80

      @@user-ei1nj7iy5e until you see their fucking quads

  • @Mer134
    @Mer134 2 года назад +539

    2:45 exposed Clarence! You can clearly hear the hydralics in action. Dude is a cyborg!

  • @matthewnewsome9221
    @matthewnewsome9221 2 года назад +844

    That 230kg looked like a near death experience.

    • @Cin9999
      @Cin9999 2 года назад +40

      prolly felt that way too

    • @rico9163
      @rico9163 2 года назад +40

      he's my favorite pneumatic press!

    • @8acun
      @8acun 2 года назад +6

      eh, falling backwards on the clean is pretty common. You just roll backwards and the bar rolls over you.

    • @Cin9999
      @Cin9999 2 года назад +46

      @@8acun try that with 230kg

    • @trtnec
      @trtnec 2 года назад +7

      @@Cin9999 sure, the 230kg would roll right above you... like the guy said

  • @lex494
    @lex494 2 года назад +356

    2:50 we finally got real Clarence sounds

    • @Dinho675
      @Dinho675 2 года назад +17

      160 hp.

    • @tangofoxtrott7971
      @tangofoxtrott7971 2 года назад +15

      Sounds like his starter motor is broken, also didn‘t hear a lot of turbo sounds during this video… maybe he needs to go to a repair shop for some fresh plant based oil and stuff so we can finally hear that FUUTUTUTTUTU again

    • @SuperGamesNap
      @SuperGamesNap 2 года назад +1

      AHAHAHAHAHAHAHAH

    • @NoTo_Shido
      @NoTo_Shido 2 года назад +2

      One of the best comments on the entire RUclips

    • @victorsoto4821
      @victorsoto4821 2 года назад

      Lmao you got me

  • @elainezzz
    @elainezzz 2 года назад +527

    absolutely love the way everyone just stops and stares when Clarebear lifts

    • @cartert147
      @cartert147 2 года назад +34

      Clarebear 😂😂😂

    • @MrCyb999
      @MrCyb999 2 года назад +10

      Be rude not to

    • @sepp0227
      @sepp0227 2 года назад +9

      I mean he is definitely an anomaly of a human so why wouldnt you lol

    • @agnidas5816
      @agnidas5816 2 года назад +14

      it's a weightlifting hall - all they do is stand around most of the day.

    • @SargonnasIncarnate
      @SargonnasIncarnate 2 года назад +1

      Clarebear? Really? I love it.

  • @leonardsmith9870
    @leonardsmith9870 2 года назад +160

    Clarence is my favourite hydraulic press

  • @ExternusArmy
    @ExternusArmy 2 года назад +1879

    Does this Clarence guy work out? He looks pretty toned.

    • @lovelystranger3673
      @lovelystranger3673 2 года назад +52

      I don’t think so

    • @zagato77904
      @zagato77904 2 года назад +223

      He’s a professional pool player.

    • @Atg.po1
      @Atg.po1 2 года назад +11

      @@zagato77904 😂😂😂

    • @turdmanjones1768
      @turdmanjones1768 2 года назад +62

      Nah he's just a fellah who watches anime

    • @RUfrikkinkiddinME
      @RUfrikkinkiddinME 2 года назад +35

      He hosts Magic the Gathering conferences worldwide. I hear he's a pretty big deal.

  • @evanboyer5928
    @evanboyer5928 2 года назад +464

    I feel like Gabriel is the type of guy to have a very clean room.

    • @bruhmane1944
      @bruhmane1944 2 года назад +22

      He looks like the guy who uses the soft pad on squats.

    • @dman6533
      @dman6533 2 года назад +49

      @@bruhmane1944 which is ironic because he’s tough as fuck and throws 300+ lbs around like its nothing😂

    • @stayontrack
      @stayontrack 2 года назад +65

      With all the cleaning Gabriel does on a daily basis, no surprise really

    • @nickpol1899
      @nickpol1899 2 года назад +17

      @@bruhmane1944 I dont think you realise how fucking huge his quads are. Noticing that will change your prespective xD

    • @bruhmane1944
      @bruhmane1944 2 года назад +7

      @@nickpol1899 it’s a joke man, chill.

  • @lancem1583
    @lancem1583 2 года назад +202

    Clarence manages to snatch more than 99% of the world can deadlift, yet still is humble and down to earth. It’s truly a remarkable thing. Makes these videos exponentially more enjoyable to watch.

    • @RishabhSharma10225
      @RishabhSharma10225 Год назад +19

      More like 99% people who go to the gym. And what percent population goes to the gym?

    • @dzimikes
      @dzimikes Год назад +7

      I don't understand this,why would someone be a jerk if he can lift more than other people? Who does that anyways?

    • @sethsadventuretogreatness3642
      @sethsadventuretogreatness3642 Год назад +10

      @@dzimikes youd be suprised my friend

    • @danielhenderson762
      @danielhenderson762 Год назад +2

      @@dzimikes yeah idolizing is kinda weird. To praise a grown man for simply being nice

  • @SethAKPI
    @SethAKPI 2 года назад +180

    Clarence: Misses a Snatch
    Also Clarence: Goes up anyways and demolishes it

    • @cartert147
      @cartert147 2 года назад +4

      *** and adds 5kg too

    • @ticheroi
      @ticheroi 2 года назад +4

      typical Clarence yknow, ever seen him doing over 10 (or even 20 i don't remember O.o) attempts on 180kg snatch?

    • @SethAKPI
      @SethAKPI 2 года назад

      @@ticheroi yes. Outta this world

    • @jeffreychen5130
      @jeffreychen5130 2 года назад +1

      i love when they do this, rlly highlights the difference between just not hitting a lift and not being able to hit a lift. crazy stories of lifters failing 20kg under what they walk out and hit on stage

    • @wainach9518
      @wainach9518 2 года назад

      Chad behaviour

  • @westonzeglen855
    @westonzeglen855 2 года назад +15

    Babe wake up Clarence posted.

  • @CrypticComb14
    @CrypticComb14 2 года назад +54

    Gotta love how explosive Clarence is on his lifts that he gave that poor cat a near death experience at 8:43

    • @shrin210
      @shrin210 2 года назад

      😂😂👍

  • @matts719
    @matts719 2 года назад +63

    Hey Clarence, it would be fun to see you showcase your vertical leap on a wooden basketball court. I don’t think a lot of people properly understand how much a world class Olympic lifters vertical leap outclasses a basketball players.

  • @krobro
    @krobro 2 года назад +24

    Love the cheeky little close up of Gabriel's foot on the bar at 6:31 🤣🤣🤣

  • @neosporin5608
    @neosporin5608 2 года назад +36

    i like that you can tell gabriel is ready to start the lift when he looks up

  • @Brahmsian
    @Brahmsian 2 года назад +68

    The cat on the 170 snatch got freaked out lol

    • @makaan699
      @makaan699 2 года назад +2

      Yo respect for that Brahms profile pic, vibin' to his 2nd Piano Concerto rn.

    • @Brahmsian
      @Brahmsian 2 года назад +2

      @@makaan699 Thank you. His 2nd piano concerto is one of my favorites. Particularly the climatic ending of the final movement. I could re-listen to that forever.

    • @makaan699
      @makaan699 2 года назад +2

      ​@@Brahmsian Yeah the ending is totally epic, just like in the 1st concerto. My favorite recording of the 2nd is Zimerman + Bernstein but the ending alone is absolutely nailed by Sokolov! Give it a shot if you haven't yet.

    • @Brahmsian
      @Brahmsian 2 года назад +2

      @@makaan699 Zimerman + Bernstein is my favorite as well! I’ll give Sokolov a listen, thanks for the recommendation.

  • @bobftw2618
    @bobftw2618 2 года назад +24

    I love Clarence’s snatch (phrasing). It’s so violent and powerful.

  • @kademcgill2599
    @kademcgill2599 2 года назад +98

    Dragonforce's 'My Heart Will Go On' is surprisingly good PR music.

    • @ahmedmasri7206
      @ahmedmasri7206 2 года назад +1

      through the fire and flames is how I hit my pr's lol. Will check out this track

    • @cartert147
      @cartert147 2 года назад +1

      at first i thought u were gonna say celiene dion's my heart will go on and i was gonna throw shade

  • @C-OBrien
    @C-OBrien 2 года назад +7

    No Nut November just started and Clarence drops this? He knows what he’s doing

  • @Zero-kf6tm
    @Zero-kf6tm 2 года назад +32

    Thanks for making videos Clarence. I got into olympic liting and your videos, Dmytri Klokov and Lu Xiaojun help me keep going. I recently PR'd on the clean at 255 and I'm still going.

    • @SliskeBase
      @SliskeBase 11 месяцев назад

      what are your numbers now?

    • @Zero-kf6tm
      @Zero-kf6tm 11 месяцев назад +2

      @@SliskeBase I peaked at 285lb clean, and 220lb snatch a while back.

  • @BernhardKohli
    @BernhardKohli 2 года назад +19

    For a regular Crossfit guy, these lifts are just on an entirely different planet... happy when I snatch 75... Clarence' 185 is faster (and definitely looks a lot nicer) than my 60 🤩

  • @brandonthomas6862
    @brandonthomas6862 2 года назад +2

    8:45 that cat had no idea there was a hydraulic press in the building.

  • @vineboom3857
    @vineboom3857 2 года назад +2

    That flooring has got to be one of the most satisfying ones I have ever seen and heard.

  • @DMS1010
    @DMS1010 2 года назад +7

    Clarence is the strongest dude alive, pound for pound

  • @christofferbjorklund7805
    @christofferbjorklund7805 2 года назад +12

    0:42 "the box moves"
    He does indeed

  • @v1ru546
    @v1ru546 2 года назад +8

    ive been checking the channel every single day and in so happi my man Terrence uploaded a vid

  • @victorsoto4821
    @victorsoto4821 2 года назад +3

    Clarence is def one of a kind. Dudes still killing it.

  • @KevinSantiago822
    @KevinSantiago822 2 года назад +5

    Watching Clarence lift will always be mesmerizing. 💪
    Good stuff y'all. God bless you🙏

  • @the_fitness_doc
    @the_fitness_doc 2 года назад +14

    A Clarence upload to this channel does things to me. Best time of my month! Awesome lifting mate and we appreciate all your hard work for all these years!

  • @scottessery100
    @scottessery100 2 года назад +30

    0:24 😂😂😂😂😂😂wada is suspicious

  • @jhtheman134
    @jhtheman134 2 года назад +4

    wake up mom clarence posted

  • @griffithd05
    @griffithd05 2 года назад +9

    7:17 that jerk recovery was big brain.

  • @adamjones7891
    @adamjones7891 2 года назад +12

    Love it when Clarence muscle snatches my snatch PR for a quad.

  • @INDAMOMENTFilms
    @INDAMOMENTFilms 2 года назад +12

    Holy crap, out of the blue me scrolling down randomly on RUclips and here I am early af in Clarence's posting once in every blue moon video when it was 30 mins uploaded, gaddam, one of the odds! Bruh.....

  • @jonathanhayward13
    @jonathanhayward13 2 года назад

    Always good watching you lift, great channel.🤓

  • @sahilsahil6998
    @sahilsahil6998 2 года назад +12

    All hail the King 👑

  • @scottessery100
    @scottessery100 2 года назад +10

    1:28 and fitz deadlift is snatched.

  • @timw8926
    @timw8926 2 года назад +5

    Watching this getting all hyped up for my workout today and then realizing I signed up for a spinning class with my flatmate

  • @crazycjk
    @crazycjk 2 года назад

    I love the videos with Gabriel

  • @Setsuma
    @Setsuma 2 года назад +7

    clarence again, snatching my pr deadlift :')

  • @scottessery100
    @scottessery100 2 года назад +5

    2:23 the mystery of the box that moves

  • @goodlad1961
    @goodlad1961 2 года назад

    Always impressive stuff Clarence!

  • @louisstokes6761
    @louisstokes6761 2 года назад +1

    Insane insane insane. I was shocked at the weight lifted by you all. My hats off I solute

  • @atlasbailly5439
    @atlasbailly5439 2 года назад +4

    It's always crazy to imagine someone coming and doing this in the ymca. Just throwing around the heaviest deadlift of the last six months

  • @wasfootball637
    @wasfootball637 2 года назад +1

    The music you guys lift to is priceless

  • @willlewis5531
    @willlewis5531 2 года назад

    Clarence your legs look freaking out of this world nice work

  • @internetdinosaur8810
    @internetdinosaur8810 2 года назад

    This man is my inspiration I swear

  • @jhondisjames2151
    @jhondisjames2151 2 года назад

    Clarence uploads give me life

  • @jadk5589
    @jadk5589 2 года назад +5

    Fails 180, goes for 185. What a chad

  • @zachroberts6180
    @zachroberts6180 2 года назад +1

    No straps man.. raw power right there. Kudos Clarence.

  • @geoffreykeating8172
    @geoffreykeating8172 Год назад

    Much respect for weightlifters , these people are as close to superheroes as it gets

  • @clap5
    @clap5 2 года назад +9

    it's just silly how easy you guys make that weight look. You guys are snatching more then I can deadlift.

  • @ozancanca9740
    @ozancanca9740 2 года назад +1

    The return of the king

  • @Justinh102k
    @Justinh102k 2 года назад

    This is exactly what I was waiting for

  • @nickaltvater4328
    @nickaltvater4328 2 года назад +1

    babe wake up new clarence just dropped

  • @SchuyFit
    @SchuyFit 2 года назад

    Keep crushing it man 🔥

  • @joshuawhittick4496
    @joshuawhittick4496 2 года назад

    first 30 seconds is absolute gold

  • @med_elcapone
    @med_elcapone Год назад

    Absolutely amazing mate thumb up

  • @darioettore100
    @darioettore100 2 года назад

    Dear god. Monsters exist. Great work guys!

  • @roadto200kgdeadlift
    @roadto200kgdeadlift 2 года назад

    Clarence is definitely that guy 🙌🏽🙌🏽🙌🏽💪🏽💪🏽💪🏽🇬🇧

  • @Samuel-zj3dg
    @Samuel-zj3dg 2 года назад +4

    The man himself!

  • @mindfulnesswisdom
    @mindfulnesswisdom 2 года назад

    Nice, thanks RUclips algorthm. I watched Many Videos about hydraulic presses but those 3 are my favorite Models!

  • @felipegacitua4451
    @felipegacitua4451 2 года назад

    That power is mind boggling

  • @dannichols4383
    @dannichols4383 2 года назад +1

    I'm so glad they made a T-shirt out of Gabriel's quote!!!😂

  • @tpola3648
    @tpola3648 2 года назад +1

    It's interesting. Last time I watched this video I didn't have as much knowledge on the snatch and c&j. After watching this video again it's really crazy just how different every athlete's style of lifting in this video. I think Sincrain's movement is absolutely crispy and unique to watch. Can't even imagine the kind of commitment it took to get such amazing cleans from such a high position, and so much airtime in his stomp of the snatch.

    • @nextnash14
      @nextnash14 Год назад

      @Tpola You can pause at any point during Gabriel’s 170 clean and see perfection. Try to pause at his full extension and it looks like an illustration of what the ideal clean would look like. Not leaning back, bar stays incredibly close to him. It’s like every newton of force put into the bar drives it nothing but upwards. That’s why he catches it so high and can ride it down, get perfectly balanced stretch reflex at the bottom and stand it up so fast.

  • @ApoteosisGuitar
    @ApoteosisGuitar 2 года назад

    Holy shit that center knurling was TEARING UP Gabriel's neck

  • @andreabarone4964
    @andreabarone4964 2 года назад +4

    2:46 we all know that Clarence is making those noises since he is 100% mechanical parts and pressurized pistons

  • @sebastianduarte7732
    @sebastianduarte7732 2 года назад

    Some Born Of Osiris for training is just perfect💪🏻💪🏻

  • @mr.galath3396
    @mr.galath3396 2 года назад

    Whoever made the thumbnail is a genius

  • @universum22121976
    @universum22121976 2 года назад +1

    CLARENCE RESPECT 🤝

  • @crasidorin653
    @crasidorin653 2 года назад +1

    Where in Romania!? If you're in the North I will come to get an autograph. Dudee, I've been watching you for a long time and even if I don't practice Weightlifting I still find you as an inspiration.
    Please let us know if you'll do a meeting or something. I would love to chat with you

  • @MasculinityOnly
    @MasculinityOnly 2 года назад +1

    Love how he hasnt go 5k views yet and he already had 1.5k likes, thats a loving fanbase

  • @doruNormie276
    @doruNormie276 2 года назад

    now that's some proper lifting music

  • @int4ct_gg761
    @int4ct_gg761 2 года назад +1

    You are fucking immortal...

  • @Ahab_786
    @Ahab_786 2 года назад +1

    The "Clap Clap Clap" at 5:05 is actually static discharge from clarence's legs.

  • @joshuaspears8652
    @joshuaspears8652 2 года назад

    Holy shit Clarence!! I haven't seen you clean that heavy in awhile! Nice fight bro!! I was hoping you up through the phone lol

  • @climbing_in_the_clouds
    @climbing_in_the_clouds 2 года назад +4

    Angel Vivaldi, Born of Osiris, etc. You guys are jamming to some great artists.

  • @gamerolic9453
    @gamerolic9453 2 года назад

    Just wow 😳 mate this unbelievable

  • @vladislavbashtakov8719
    @vladislavbashtakov8719 2 года назад

    Just insane 230 kg clean thats on a good day 2 rep on my squat so much power you are sick!

  • @valyafn6824
    @valyafn6824 2 года назад

    Welcome in Romania king ! :) ✌

  • @joshvendryes7945
    @joshvendryes7945 2 года назад

    yess! clarence !!

  • @sardalamit
    @sardalamit 2 года назад

    that 180 grinder..and the miss !:( Loved this video- just lifting!

  • @shashantsingh4997
    @shashantsingh4997 2 года назад

    My lower back needs to see this video and help me lift some heavy!

  • @JosephBarbell
    @JosephBarbell 2 года назад

    The man the myth the legend

  • @dachiiiii
    @dachiiiii 2 года назад

    i missed all the lifts, i was staring at clarences quads

  • @DylanFulbright
    @DylanFulbright 2 года назад +1

    Legendary status

  • @timmynavneet1484
    @timmynavneet1484 2 года назад +1

    Clearence Kennedy salute

  • @lando2519
    @lando2519 2 года назад

    what a lad!

  • @ramoswrkt
    @ramoswrkt 2 года назад

    me- filing my bar with weights
    clarence- let me warm up

  • @tuokkit4586
    @tuokkit4586 2 года назад

    The guy in the blue pants has an amazing technique. these guys are just monsters.

  • @lepadatumarian5604
    @lepadatumarian5604 2 года назад

    I hope you all had a great exp in our country,and if u have enough time,u can visit the countryside,its very beautiful.

  • @alejandromagnobarrasa9244
    @alejandromagnobarrasa9244 2 года назад +13

    Legend has it Eoin is still vegan to this day, and after that initial drop in performance his squat went up to 280 kilos at 40 kilos less body weight

  • @fryt188
    @fryt188 2 года назад

    so awesome!

  • @shocklab
    @shocklab 2 года назад +1

    Hi Clarence, it seems that your knee issues are better. Is there anything in particular which has helped for patella tendonitis for you?

  • @cmc_wls4001
    @cmc_wls4001 2 года назад

    Babe wake up Clarence posted

  • @somedude3413
    @somedude3413 2 года назад +5

    Imagine not knowing Clarence and just assuming a random Olympian just pulled up to the gym

  • @kbreez5834
    @kbreez5834 2 года назад

    Clarence is a literal god