30 Days Without Social Media | My Transformation
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- Опубликовано: 27 июл 2024
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Social media became the new great addiction of our modern age. As many other creators already did a social media detox I got curious and decided to try it for myself. So I deleted Instagram, Facebook, RUclips and Snapchat for 30 days. In the beginning, it was hard to break my habits, but after 2 weeks I started to see real results. I became more productive, focused and had an overall mental clarity. As I spent less time on my phone, I reconnected with many of my old friends and was able to use my time in many other ways. To be honest, I can only think of positive aspects that I took away from this detox. I encourage everybody else to do the same and I'm sure you will see the same benefits within no time. Enjoy the video!
0:00 Intro
0:58 How To Get Started
1:58: Week 1
4:04 Week 3
7:28 Day 30
8:16 Takeaways
10:07 Outro
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I've deleted Facebook, Instagram, Snapchat and now I'm addicted to RUclips:(
I feel like that would happen to me lol
Same
Just replacing one addiction for another.
Try not comment videos. Just watch exactly what you want and leave. This worked for me at start.
Morgan -SK- yep
me, goes offline for 30 days
my Internet friends:
"is he dead?"
🤣
😂😂😂😂😂😂😂
Relatedd hahaha
Hahaha
Kkkkkk 😂
Social media wasn't good for my mental health. I deleted everything, now i read books. Already finished 8 books in 2 months ❤️
Which book name plzzz
Good for you man!
Any recommendations. Or you were just lying
@@Ghost-ll3nb Autobiography of A Yogi, Into the wild, picture of Dorian gray, Automatic Habits, Songs Of Achilles, the laws of the spirit world, Why I am an Atheist.
These are the books, less than in 3 months I Read.
@@doge836 good
So going to do this! Have been contemplating it for way too long. Thank you :)
Aye bruh
I actually did 2 days without Internet cuz my neighbourhood has no electricity for 2 days and I have 191 notification
Bruh i went to a travel around my birthday for 2 weeks to a place with no internet, when i came back i had 0 messages 😢
@@skiney hooo!! Belated happy b'day bro!😂
I feel you bro
Me after 5 years on social media, still 0 notifications
Me: *Deletes all the social media*
All my friends: *Forget about my existence*
Me too 😂
Not a good friends
sorry to tell but they are not your friends bro xD
Then make real friends not on social media
True friend appears😂
You are doing what I have been trying to figure out and script for over a year….. I was part of a group that helped shape apps as they are today and I wish I could have done something different. Keep up the amazing work
Now I'm addicted to contents like this. I've already been starting a daily routine to be more productive and get things done. Also moderating consumption of social media since I can't get rid of it because it's essential to my business. So yah, it still have important uses. Just have self control and balance😊 You've earned a new subscriber Niklas! God bless you❤️
I deleted my Instagram and Facebook accounts permanently. My attention span increased significantly, and I am feeling much less anxious.
@@YN-nd2tt m.facebook.com/nt/screen/?params=%7B%22cms_id%22%3A250563911970368%2C%22cms_platform%22%3A%22mobile-touch%22%7D&path=%2Fhelp%2F%7Bcms_id%7D%2F&refsrc=https%3A%2F%2Fm.facebook.com%2Fhelp%2F250563911970368%2F
@@YN-nd2tt it will take some steps, and once you complete them, you will have to wait for 30 days, voila, it is now permanently deleted.
@@hasanabduqayumov thank you😇
FB is not the problem. its the friends and your society. you can keep FB and just add people you barely know.
Umm
When I quit social media, I had control over my actions, listening to my mind , instead of listening to people on social media.
True indeed
👏👏👏👏
why does your pfp look familiar
@@gametmane1093 LOL
@@gametmane1093 haha
So much positivity in this video, looking at your videos feels like meditating.
Amazing, thank you for sharing this. All in a balanced way works!
"In my boring hometown" *proceeds with 11 minutes of breathtaking scenery*
Same 👀
It's not a big deal for people who lives there as they see it everyday, It's a big deal for you city people.
@@manchesterunited8390 it's a big deal for me. I wish I could move there
@@manchesterunited8390 I live on the California central coast, I’m not from the city lol
exaaaccttllyyyyy
i keep opening my gallery for NO REASON AT ALL 💀
Yeah the same happens for me, I think that is because our brain is getting re-wired once again- I tend to open other apps whenever I try to open social media apps but I find them blocked ( I use app blocker ) - and that is the first step to overcome the social media addiction i guess
I'm Ur 100th like👻
Exactly
Ur brain says its time to delete not needed pictures
Or may be because you are beautiful
this amazing! i love your videos. these detoxes are helping me so much. ty
I love this video. Also, I would like to share my story.
I've tried this method before but actually, it was not for social media, instead, it was for video games. At first, I could say that it was hard for me not to play the game as I used to every day, I started to find other/old interests of mine so that I won't be boring, specifically, I do some self-caring like workouts or basically going to the bookstore.
After a few weeks w/o games, my life changed significantly, I don't have to worry about those negative comments about me while I was playing, my scores also improved, I have more friends, and realized that life actually has more things that I could be interested in too.
Now im addicted to "Settings" 😐
🤣🤣
🤣🤣🤣🤣🤣🤣 yep and also gallery
😂👌
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂🤣🤣🤣🤣🤣🤣🤣
Lmao😭😭😂
Him: “My screen time got up to 4 h”
Literally every teenager having online school and 12 h screen time: 👀
Lmao, thought I was the only one 😂
Four hours is when I have a good day😂
Even though I hate school, I would prefer offline over online.
I got 15 hrs, am I getting enough sleep? 😂
@@jack.lfc1131 Wtf bro 😂
I'm honestly tired of being addicted to the internet, but I can't help it and online school's making it worse 😭.
Anybody by vaibhav kadnar?❤
me
Me
Me
You’re video made me smile, I’m on a social media detox myself and the first stage is way more difficult than I believed it will be & thinking of documenting my journey as well.
My screen time is almost the whole time me being awake. And that's not a thing I am proud of.
lol same
with the lockdowns... that is not a shocker.
If you die tonight, do you know where you're going? Did you know that Jesus Christ is the only way to Heaven and He loves you?
Through Him, God offers you a FREE gift - forgiveness. All you need to do is repent, turn away from your sins and evil ways,
from now on put your faith completely in Jesus Christ and be obedient to Him.
Explanation:
God doesn’t want anybody in hell because He loves us, but you must understand why
we deserve hell and why those who refuse to live under His authority will go
there. (Matthew 12:30) ''Whoever is not with me is against me, and whoever does not
gather with me scatters.'' He gave us the law (Ten Commandments) not to make us righteouss, but
rather to show us our sin (Romans 3:20). God gave us free will and since Adam
sinned in the garden, sin is the nature of our flesh and we’ve all sinned.
(Romans 3:23) and the law demands death to those who sin (Romans 6:23). For
someone to be justified before God they have to be sinless, that's why everyone need Jesus Christ.
None of us are good in God’s eyes, because for God good means moral perfection. We all
have broken God’s commandments, we all have sinned in our lives so none of us
are good. ‘’For whoever keeps the whole law and yet stumbles at just one point is
guilty of breaking all of it.’’ (James 2:10). ‘’For God so
loved the world that he gave his one and only Son, that whoever
believes in him shall not perish but have eternal life.’’ (John 3:16) That’s why only Jesus can
save us, because He lived a perfect and sinless life and is the only worthy
sacrifice and died for our sins. We aren’t saved based on our good
deeds/works, but only by the grace of God through faith.
''For it is by grace you have been saved, through faith - and this is not from yourselves, it is the gift of God -
not by works, so that no one can boast. (Ephesians 2:8-9)
He said ‘’it is finished’’ (John 19:30), which means He paid the fine for our sins
(past, present, future) to be forgiven if we repent and trust in Him.
‘’Repent, then, and turn to God, so that your sins may be wiped out, that
times of refreshing may come from the Lord.’’ (Acts 3:19) Biblically, a person who repents does not continue willfully in sin.
Repentance is a turning from sin, and it always results in changed behavior (Luke 3:8). While sorrow from sin is
not equivalent to repentance, it is certainly an element of scriptural repentance (2 Corinthians 7:10). Do not play a hypocrite.
(John 3:3) Jesus replied, "Very truly I tell you, no one can see the kingdom of God unless they are born again."
If you confess that Jesus is Lord (John 10:30) and believe that God raised Him from the dead, then you’ll be saved. (Romans 10:9)
You are born again with the spirit of Christ (2 Corinthians 5:17).
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. (John 3:36)
Bible is the Word of God. You may ask how so because it is written by men. Just like a letter is written by a pen,
so is Bible written by God using men. Bible/God's Word was written over 1600 year period by 40 different authors and 66 books, all leading to the coming of God's Son - Jesus Christ. There is consistency of revelation throughout a long time of period, many prophecies being fulfilled.
In the Book of Isaiah you see details about how Jesus Christ suffered even if it was written a long time before His coming.
In the Book of Daniel 500 BC you can read about Alexander the great who lived 300 BC.
We are living in the last days and Jesus Christ will return soon.
2 Timothy 3:1 ''But understand this, that in the last days there will come times of difficulty.''
2 Timothy 3:2 ''For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy,''
Luke 21:11 ''There will be great earthquakes, and in various places famines and pestilences. And there will be terrors and great signs from heaven.''
Matthew 24:39 ''And they were unaware until the flood came and swept them all away, so will be the coming of the Son of Man.''
Luke 21:31 ''So also, when you see these things taking place, you know that the kingdom of God is near.''
Mark 1:15 ''The time has come," Jesus said. "The kingdom of God has come near. Repent and believe the good news!"'
Get right with God and start your relationship with Jesus Christ right now before it’s too late, because there’s not much time left!. "But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father.’’ (Mark 13:32)
You may start with a simple prayer from the bottom of your heart, TRULY believing that God listens and
cares. (Jeremiah 29:13) ''You will seek me and find me when you seek me with all your heart.''
Get to know Christ through His word. At first I recommend reading Gospel of John and book of Romans. God bless you!
@@jesusisking3814 may God bless you who ever wrote this!
@@aarongallardo3684 God bless you too :)
In my opinion,social media is a worst distraction
Salaam alykoum, yes its a bad habit and addiction
Yes
@@ed2176 hahaha same 😅😂
Agreed
Of course the social media it have benefits but it have a loooot of detriment . ur sitting like an idiot without doing anything hurting ur neck ur eyes and moving your fingers and damaging your brain . Ur also getting brainwashed so u will act like other people u see them daily on the net so you trying to be them and acting like them and it's a very scary thing if u think about it ( it means that your true personality is gone ). all the people type emojies and things like each other and it's a scary thing litteraly people are getting brainwashed ⛔
Love From Vaibhav bhaiya🙌❤
Me too
Me too
Me too
Thanks bro. Motivates me to be more active and socialize. Something that I have been lacking
Him: my screen time got to an all time high of 4 hours
Me: **laughs in 15 hours a day**
SAME ☠️☠️☠️☠️
Same
Fr
mine is at 18-22 hrs a day i cant even
That’s concerning
It's like being doped for long time and suddenly you're normal again.
If you die tonight, do you know where you're going? Did you know that Jesus Christ is the only way to Heaven and He loves you?
Through Him, God offers you a FREE gift - forgiveness. All you need to do is repent, turn away from your sins and evil ways,
from now on put your faith completely in Jesus Christ and be obedient to Him.
Explanation:
God doesn’t want anybody in hell because He loves us, but you must understand why
we deserve hell and why those who refuse to live under His authority will go
there. (Matthew 12:30) ''Whoever is not with me is against me, and whoever does not
gather with me scatters.'' He gave us the law (Ten Commandments) not to make us righteouss, but
rather to show us our sin (Romans 3:20). God gave us free will and since Adam
sinned in the garden, sin is the nature of our flesh and we’ve all sinned.
(Romans 3:23) and the law demands death to those who sin (Romans 6:23). For
someone to be justified before God they have to be sinless, that's why everyone need Jesus Christ.
None of us are good in God’s eyes, because for God good means moral perfection. We all
have broken God’s commandments, we all have sinned in our lives so none of us
are good. ‘’For whoever keeps the whole law and yet stumbles at just one point is
guilty of breaking all of it.’’ (James 2:10). ‘’For God so
loved the world that he gave his one and only Son, that whoever
believes in him shall not perish but have eternal life.’’ (John 3:16) That’s why only Jesus can
save us, because He lived a perfect and sinless life and is the only worthy
sacrifice and died for our sins. We aren’t saved based on our good
deeds/works, but only by the grace of God through faith.
''For it is by grace you have been saved, through faith - and this is not from yourselves, it is the gift of God -
not by works, so that no one can boast. (Ephesians 2:8-9)
He said ‘’it is finished’’ (John 19:30), which means He paid the fine for our sins
(past, present, future) to be forgiven if we repent and trust in Him.
‘’Repent, then, and turn to God, so that your sins may be wiped out, that
times of refreshing may come from the Lord.’’ (Acts 3:19) Biblically, a person who repents does not continue willfully in sin.
Repentance is a turning from sin, and it always results in changed behavior (Luke 3:8). While sorrow from sin is
not equivalent to repentance, it is certainly an element of scriptural repentance (2 Corinthians 7:10). Do not play a hypocrite.
(John 3:3) Jesus replied, "Very truly I tell you, no one can see the kingdom of God unless they are born again."
If you confess that Jesus is Lord (John 10:30) and believe that God raised Him from the dead, then you’ll be saved. (Romans 10:9)
You are born again with the spirit of Christ (2 Corinthians 5:17).
Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. (John 3:36)
Bible is the Word of God. You may ask how so because it is written by men. Just like a letter is written by a pen,
so is Bible written by God using men. Bible/God's Word was written over 1600 year period by 40 different authors and 66 books, all leading to the coming of God's Son - Jesus Christ. There is consistency of revelation throughout a long time of period, many prophecies being fulfilled.
In the Book of Isaiah you see details about how Jesus Christ suffered even if it was written a long time before His coming.
In the Book of Daniel 500 BC you can read about Alexander the great who lived 300 BC.
We are living in the last days and Jesus Christ will return soon.
2 Timothy 3:1 ''But understand this, that in the last days there will come times of difficulty.''
2 Timothy 3:2 ''For people will be lovers of self, lovers of money, proud, arrogant, abusive, disobedient to their parents, ungrateful, unholy,''
Luke 21:11 ''There will be great earthquakes, and in various places famines and pestilences. And there will be terrors and great signs from heaven.''
Matthew 24:39 ''And they were unaware until the flood came and swept them all away, so will be the coming of the Son of Man.''
Luke 21:31 ''So also, when you see these things taking place, you know that the kingdom of God is near.''
Mark 1:15 ''The time has come," Jesus said. "The kingdom of God has come near. Repent and believe the good news!"'
Get right with God and start your relationship with Jesus Christ right now before it’s too late, because there’s not much time left!. "But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father.’’ (Mark 13:32)
You may start with a simple prayer from the bottom of your heart, TRULY believing that God listens and
cares. (Jeremiah 29:13) ''You will seek me and find me when you seek me with all your heart.''
Get to know Christ through His word. At first I recommend reading Gospel of John and book of Romans. God bless you!
Google global truth project and read "the Present" to see the truth about life/death. Nothing is more important than checking it is true, especially pgs 1-4
Me and my family are going to do kinda like a no social media/ mindless games for a month when we go on holiday, really looking forward to it, and no-social media sundays really do sound like a good idea!
Your videos are as addictive as social media itself. Keep up the great work :)
I did the same for over 20 days and I must say it feels really good, I realized that living without social media makes us enjoy and value real life. We are more than just a photo or story. Let's be real, guys!
Do you still use social media?
@@federicoestebanpeters6954 he’s on RUclips so obviously no
@@Subforcontent youtube isnt an addictive social media if u dont watch shorts
Yeah social media sucks
@@louaytheking9989 i only watch yt
“4 hours a day”
Everyone: “You gotta pump those numbers up, those are rookie numbers in this bracket”
I get 15hrs a day 😭
I'm around 5
@@BleakyJoy 16hrs cos I love music lol
I am am around 10 hours a dayyy
24hr gang?
Really nice video mate. I think this is really important not just for mental health, but for physical as well. Definitely subscribing and liking. Looking forward to seeing some of your content.
Wow this is beautiful 🥰 I’m going to try it too. Thank you so much for the information and motivation 🙏🏾
This is such an awesome video 🤩 ! Subscribed 🙌
Hi sir
❤️
Me too
Hii anuj....❤️
Hi Doctor 👋
Quitting social media actually helped me to realize the difference btw a virtual world and the reality ,:}
well reality right now is so limmitted. Not the best time to leave social
media. But you can keep ugly people off your friends list.
Real world is far more beautiful and productive than social media
What I have observed is social media makes ppl think like they r a failure 😔 and that is the worst thing one may feel
@@elite2153 bruh!
Agreed. watch this video m.ruclips.net/video/uZdv-TtiMkg/видео.html
I have seen only 2 videos from you, and you already became one of my favourite youtuber. Thanks for sharing your content, it was really helpful. I have done social detox many times, funnily I started detox 2 days ago and I got this recommendation. Everytime I do a detox for 30-60 day I never actually did something productive I just replaced that time with Netflix or some other OTT. But watching you, trying new experiences, connecting with old friends, it was refreshing.
PS: Background sounds were OP 🔥
thank for this video, Im using it in my class for the subject Understanding the Self in the seminary. so good.
I feel guilty that while people call them addicts at 4hrs a day, I have been consistently clocking 9hrs every day for the whole of last year. It's not even funny anymore.
Wtf 9 hrs a day??? Go have a job or do something you are killing yourself slowly
@@ameerkherbawi8466 I realized that buddy, that's why I wrote the comment. Since, then, I have drastically reduced my daily phone usage.
Thanks for the comment though.
@@ameerkherbawi8466 My average is 11 hrs per day because of school
@@ameerkherbawi8466 I work two jobs and still somehow manage 12 hours a day of screen time
@@vagishmishra4616 I use 12 hours
4h hours a day? ha those are rookie numbers, Im already at 8 hours a day
Same... :/
I’m a veteran bro 12h a day
11 hrs average
Same :(
same
That's just very good video. I love your videos, my buddy!
Thanks for a life changing lesson! Truly inspiring!
I stop using Instagram since beginning of this year. And I'm proud of myself, I can live without it ☺
I dont even have an instagram account😎
I dont have one and i wont start one ;)
Me💃🏻💛🤩
Me too
@@gowrisns I have one but just have '1' post to be specific lol..
Respect - he celebrated his bday without social medias🔥
you made me to realize the the truth of social media, thanks for it. you are the only one who explain the exact reality of social media i think 🤔🤔🤔🤔.. keep up the good work ..
- a fan from India
Just to let you know guys...
I am 16 year old teen and from last 6 months I have deleted my social media accounts only for work purpose and to my closest ones I use whatsApp and many of you are saying that now we have addicted to RUclips yes. I agree but on RUclips atleast we do not have a connection with our known ones so the social pressure of showing off doesn't occur and we are really away from all the cringe things out there because social show off is a waste of life and from my experiences I persist that watching RUclips for good entertainment as it is essential too , for work and to talk to close ones WhatsApp and discovering new things around myself and within myself improving on my skills relating to the real world.... I am living best life ever without all that social media pressure I m proud of myself and thankful to God that I did it and I m never ever going back to it in my life again....
Hope so it motivates someone atleast a person so there life can change too like mine....
A tip..
At starting you may feel like going back but that time you may start writing your thoughts in a diary it may help..
Thankyou for reading.
Jay swaminarayan
You're doing awesome. Don't change 👌
It's good to see you had fixed the problem at such an early stage of your life and leading a normal life that many people wish to do.More power to you!Hare Krishna!
so fucking true all this was in my mind like every single thing you said from A to Z
4hrs: ha
Me with online class everyday: You’re just a chick
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401

🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
:*&+
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401

🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
'#2$&-
Me before online school thug 8 hours online
Me DURING ONLINE SCHOOL
very dangerous 18 hours online
@@hi-xc4vj wtf?
@@yuji0n 😂😂🤣
RUclips has become my addiction as I deleted all of my social media profiles. Cycles never end!
Samee just deleted all mine but on been RUclips 10x more but atleast im watching different content and about 70% of it useful 30% is entertainment
same
same
I got consumed by you tube too in the beginning. Then as months passed and I started doing what the guy in the video did like working out, cooking, reading, learning, now I spend less time on you tube. I just use it to learn or for entertainment like watching tv. If you find yourself consumed by something it means you need more " life" stimulation
Same
I too realised many times, any social media will not change, all need to change is our mindset.
It’s about how you use social media that I think is the fundamental difference. There’s many benefits to social media that I know the older generations envy us for as we’ve been given opportunities they never had. However its how we use these opportunities i.e by spreading positive messages, informative and realistic content as oppose to a fabricated and toxic unrealistic lifestyle that’s unachievable for most. I am glad I’m alive at this time of social media because of the community I’m part of that’s using it for the right reasons :)
*30 days after not using social media*
my internet friends: oh we didn't notice that you were gone
Been going unplugged on weekend for over a year now. And I realize that every Sunday. That most of online friends, aren't really my friends.
Hahahahaha 😂...lol
😂😂😂😂😭
🤣🤣 Yes me too
@@ahmadjamalmughal47 stay strong brother 😔✊
The fact that there’s a thing called ‘ social detox ‘ has to say a lot about the magnitude of how addictive it is!
rightly said
Actually it's not addictive if you think like him, make a firm decision to not use social media for some time and this addiction will fade away like Air
You've help reinforce my belief in quitting completely. Thank You. I feel so much better for it already.
honestly your video just opening my eyes and make me realize that my life was always ruin by social media because of I'm not control it for every single day.. the usage of social media frequently will waste our time too much and decrease our self-confident..
“In my boring hometown” *goes out to hike with friends on beautiful mountain*
My hometown: Walmart and Chick-fil-A
Sad because there's a clear mountant in my neighbourhood and I ride bike
😂😂
I deleted all my social media apps except youtube. It's been two months now and I don't miss it at all. Best decision I've made 👌
Well im soo addicted 🙄 hopefully i convince myself......
Its been more than an year for me. Best decision ever✌️
I need help . I never used/downloaded instagram , Facebook ,etc. in my whole life . But I'm addicted to youtube . I can't delete youtube as I study on this app . I don't know what to do
It's been my whole 18 years like u, just RUclips and Whatssap to talk with friends/family. I have download instagram and snapchat but didn't stayed for longer than 6 months, and I did actually not because I'd like to do it but because of the pressure to have social media from the society.
@@miguelgt2010 cool
My son is your age already but I really enjoy watching your videos. Keep up the good work young man!
watching this after 2 years
your production quality is so good man.
'' 4 hours a day ''
Me who checks my phone after every 2 minutes even though there's nothing interesting : *chuckles* I'm in danger
Lonly geng
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401

🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
@*$_
I can feel you•́ ‿ ,•̀
hahah lmao
nobody :
kids with strict parents after being grounded :
Relatable
Tinna Social media technically still existed back then, you must have lived a pretty strict life though, I feel bad.
@@pietropavesio2850 Haha lmao
Ironically I’m most productive when my phone is gone as I kid I wrote an entire storyline of another world with character designs plot summaries and just a lot that made it complex everytime my phone was gone thst took up several notebooks. That and I do more homework and sleep to avoid crying cause depressionnnnn
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401
🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
'!_(
7:40
7:55 nothing really worth mentioning on socmed
8:40 more time for what matters
less comparison, reconnecting w your passion at the core
9:40 walks, detox sundays
I seriously miss his videos, they are so productive and inspiring
I'm addicted to reading comments in RUclips 🤦♀️
Me too😆😆😆
Me too
😝
Yup that’s why I’ve lost so much faith in humanity
its not an addiction atleast not a bad one...
im 18 and i deleted all my social media accounts except youtube 6 months ago. i was an avid user then and i had expected i would feel like reactivating all of them soon but idk why, till date i haven’t felt the slightest urge to get back on it. surely i have lost communications with many of my friends but all of it had only showed me who my real friends are and who i should actually stick with in life.
literally speaking, im happy now. it feels like a huge weight has been lifted off my shoulders. i have changed in many ways and all of ‘em are good changes.
i feel that everyone should try this sometimes and this video is 👌🏻. thankyou!
Truee💙 same with me:)
Gonna do it from today
@@sivvu_siv good luck. Its easier then you think
such a interesting video and message... but what makes it even MORE interesting to me is notice how this is one of your BEST videos!!! Didn’t you film and edit this during your DETOX ???? This video and aftermath proves that you do better in life without distractions!!!
Thank you for putting this written into a video millions of people including myself here ❤
Much love, as always,
~ Mila🌸👒
His screentime: 4 Hours
Me who has over 12 hours: Pathetic
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401

🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
:!((#
Me who has 15 hours
@@hi-xc4vj but when school starts I won't be playing much
Thank god. I am not only one😂😂
Me who has 25 hours a day 😌
is 4 hours a lot? bruh i'm on a screen for over 8 hours and my eyes dont hurt
Same 😂
Same :/
That's all lie screen time doesn't effect eyes at all I am 30 years old been using mobile from 15 years and more than 10 hours in a day because of my work from 10 years and I have got a great eyesight the only way mobile effects is that it makes you fatigue and a bit depressed sometimes
Its prob because your eyes are already used to it
P a t h e t i c
You always motivate me as soon as I get back to this vice of social media, thanks a lot
This is some motivation what I need right now. I was really sick of social media except RUclips. I have been doing social media detox for months. Today, I found your video. Boom, what a lucky of me. I feel encourage now. Thanks a lot, buddy. Now, I subscribe you.
RUclips - “Stop I’m losing money because of you!”
Our recommendation feed - “You programmed me to do this!?!?”
I used youtube to destroy youtube - YT programmer maybe
hahha
@SniperShiv no!!!!
Steve jobs, the founder of the iPhone, never let his daughter use any smartphone.
really?
@@fxtima2613 noooo
Facts. “Never get high on your own supply.”
@@fxtima2613 but that's kinda wrong. Eventually, everybody will need smartphones for work and stuff. Idk I'm just a stupid potato.
Not the smart phone its social media
Hi, Niklas, I am following your advice of no social media and it feels great i have more time for myself and other productive work, Thanks for this much needed advise
I'll be 30 this year and I really wish I had someone told me this 10 years ago..but I guess its better late than never! ❤
...completely sober for over a year now, and since then life has become amazing again! Finally got the time to follow my passions and do the little things I used to do e.g. reading books, playing instruments and painting etc. Social media is the new plague in our century and in the age of digitalization, its even more dangerous that many people are not even aware of this imho
I don't use Facebook, Instagram, WhatsApp, Snapchat. But it's very hard to leave RUclips.
Me too
Finally someone
Good girl give some time for praying to Allah (God) one and only one God
I quit RUclips for about 5 months but I substituted it with Netflix and Disney +
same
We arent just addicted to social media we are addicted to this device.
Yea it’s kinda scary
agreed, and procrastination made it worse
Exactly that 😕
i just open apps even when ive got nothing to do
Let's just destroy our phones???
Who came here after watching vaibhav katnar short video ❤
Me😂😂😂
Me
Me
❤😂
Me😂😂😅
Going to try this. I've been so anxious and stressed with all this negativity. I've deleted everything and I hope this works. Thankfully I have a husband who rarely goes on his to help me along the way.
Him: 4 hours a day
Me: cries in 14 hours 😭
WTF how?
Do you spend all your waking hours on social media?
16 hours 37 minutes mine a day 😂
gorl same
I got 10 hours😭 I feel so guilty
Everyone: 4 hours? Rookie.
Me: Sweats at 16 hours a day.
R U SERIOUS
I believe that I’m hitting 12
Bruh, u definitely need some help
Yes. Millions are at this level and that's sad.
same 😿
You just inspire me so much and i actually started a dopamine detox 2 days ago but i kinda really failed so i think I'll just do it till day 3 and then I think I'll overthink how to do it better and not to fail it again
Job well done, trying to work on it . Thanks for the great video .Much love god bless you .
RUclips tryna tell me something
Same lol
Same lol
I hate to do it but...Same lol
Same lol
MUST READ - for SELF HELP and to control your autonomous SUBCONSCIOUSLY regulated BAD HABITS, URGES and ADDICTIONS. On which you have little control. www.amazon.com/dp/9354191401

🌚 WHEN EVER WE GOT THE URGES , sudden Images and strong thoughts start circulating in your brain. Even you wanted to resist yourself, but brain automatically start looking for excuse and justification, which strengthens your thoughts and imagination. Which drives your body like uncontrolled senseless vehicle towards the stuff . Same way when it becomes the part of our Emotions and Habits. A trace of thought or pictures trigger Hormonal release and crave our emotions and desire which in turn trigger our thoughts and drag us towards the stuff. If you control this sudden strong thinking imagination , emotional craving effortlessly and autonomously then you can able to resist yourself. By understanding of conscious and subconscious functioning of brain and it’s control and on our habits, Emotions and actions. And also to replace it with batter and useful one. without investing any extra time into it. As you think and imagine all the time only directing this for meditation and self hypnosis to manifest your brain. . Using meditation and self hypnosis without investing any extra time into it.
"*_;
Last night i was cry because i have problems with myself. I thought i feel anxiety and insecure after saw the instagram stories of my mutuals on instagram. So i decided to deleted instagram, twitter and facebook. I decided to stop using social media for a while, i need take a rest. I need to love myself more and more. My mental health is better. :( Now iam addicted to youtube and click this video, so yups maybe i would try for 30 days no social media :")))
And how is it going now? Do u feal better?
Hey. How is it going?
and you're watching this video
well u need utube dear u can learn a lot from utube than from your insta mutuals, I did the same but the thing was my mobile was snatched away by my bro cuz of overuse which suck, btw my mental health is sooo better without insta and everything I'm living a happy life by calling my friends enjoying the movement without texting them
You can't love someone till you love yourself, keep shining Mahya!!
Hey dude salam 😊
I just love the way you work the way you Makes your video its soo effective ☺️
social media is like an any other addiction is hard to let go but it is possible if one is determined to make changes
What I expected: timelapse of his face for a whole month
What I got : 11 minutes of straight talk
no wonder I couldn't understand the video then, it was all straight talk
(It's a gay joke btw)
same here but im glad it was the talk, it was really interesting tbh
I’ve deleted Facebook, Tik Tok, Instagram, and Snapchat. I only use RUclips for educational purposes.
Nice man! I only use snapchat now because I still want to see my friends faces during lockdown, but I plan to eventually stick solely to youtube and become more connected with real life.
Use RUclips for entertainment purposes too.
starter _ yea ofc
Why you even downloaded tik tok😂
I just use youtube and messenger
Appreciate this content! Going on a mini social media detox
Your editing is FANTASTIC!
Liked this video.
Saw this video with an intention to have this DETOX.
Will surely try it out with myself!
Thank you SO MUCH for this video!
🙏🏻🙏🏻🙏🏻
I've quit social media around 1.5 months ago. It feels so good
That‘s awesome man!
@@NiklasChristl ❤🤗
I quit Facebook and Twitter two months ago and it felt so good too get off such negative apps
Same I don't feel like go back
People peacefully leaving Social media
But me who don't even have friends to roam and share the heart with😞
I can relate you 😟
@@windriw7685 💔
Me too ..im like delete it then do what??? I work from home and most of my friends live far and are always working
🥺🙌
Books are the best frnds one can make
Ich freu mich grad total einen deutschen RUclips gefunden zu haben, der scheinbar genau so high quality & international content macht, wie bspw. Matt D'Avella! Wünsch dir noch viel Erfolg Niklas! :)
Alles gute nachträglich
4hrs? U kidding? I am here for 12 freaking hrs...
Malayali anno
Yah mone
But he's an adult doe
@Templar Knight lmaoo that was rude af tho
@@jeemain2875 അതെ
My man just lived a whole life in a month
I really want to try this out but I teach English inline and all my work, studies, even friends are online which makes everything so complicated 🤫 but Sundays without phone looks like a good idea which I think I haven’t heard in other videos. And also maybe it is worth it to turn the notifications off. Thank you for the video! Subscribed ✌🏼🌿
Now I'm addicted to "clock"
I quit nearly a month ago because my screen time was like 8-10 hours a day (Extremely ashamed) and I feel better, but still learning how to fill my time. I only access RUclips on my computer
that is actually a good plan. Keep the laptop free from those social media common as apps. YT is good. Everything else? ditch it.
@@eduardochavacano I spend on youtube 3 hours its not much good I just addicted to youtube
I have 17 hours screen time.
@@navyavardhan7743 true... I stopped using fb,insta,wapp etc and started using YT for more than 10 hours a day
@@destinyftnancy5814 how the hell did you manage that?
Excellent editing work❤
Who came after vaibhav kadnar
Me❤
used to be a video game addict.. Gave up video games, became addicted to facebook.. 🙂 Gave up facebook, became addicted to youtube.. 🙂 Gave up youtube, became addicted to to animes and songs.. 🙂 Gave up anime and hearing excessive songs, became addicted to always being outside with friends or even alone till night.. 🙂 Then I realised things won't work for me like this.. Then I tried to mix all the things I did together but in a creative way.. I started to watch educational and scientific videos, started to listen to some motivational songs and also gave time to friends and family and well at least now I'm in a lot better mental state than I used be when I was mindlessly glued to one particular addiction.. 🙂🙂🙂
🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂🙂
Good for you!🙂🙂🙂
You did everything except giving up everything and become addicted to studies.. Why don't you?
Try watching maulana tariq jameel
@@ritamroychowdhury1678 because he doesn't like studying? Is that a problem