How to Let Go of What No Longer Serves You

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  • Опубликовано: 25 дек 2024

Комментарии • 261

  • @boblatkey7160
    @boblatkey7160 3 месяца назад +87

    I'm a total introvert and finally accepted that. I have virtually no friends and I intentionally do not date and I am not looking for a girlfriend. Although my friends and my parents judge me for that, being alone for long periods of time, other than work, is what makes me most happy. I cook for myself and eat super healthy and I exercise a ton and I have some delightfully fun electric toys to keep me entertained. I keep my house clean and my bills paid on time and the rest of my life fairly orderly but not neurotically. I have not been this happy in over 30 years. 💪

    • @a.para5
      @a.para5 2 месяца назад

      You are enlightened ❤ God bless you

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      Many would benefit from your life strategies

  • @garyhoward2490
    @garyhoward2490 3 месяца назад +68

    I lost a Ton of stuff, in the 94 Northridge earthquake.
    That was the single best thing, that ever happened to me!!!
    I was recently divorced at the time.
    The quake came and broke everything that I ...thought...was so important, and special to me.
    After a short time of literally shoveling broken stuff, into a dumpster...I had a sudden, all consuming feeling...of FREEDOM!!!!
    Still hold onto that feeling, today.
    Stuff is massively over rated.
    You think that your "freinds" like your collection of...whatever.
    Or your expensive doodads.
    They dont care at all...they , in fact relish your losses, as wins for them.
    Don't ever try to impress anyone.
    Do what impresses you, and brings you joy and peace...only.
    You will find that you will attract more genuine friends.
    And that, is Joyous!!

  • @rosehiver6262
    @rosehiver6262 4 месяца назад +84

    "In the process of letting go, you will lose many things from the past, but you will find yourself."
    I've got to write this down.

    • @ShirleyShirley-t5f
      @ShirleyShirley-t5f 4 месяца назад +3

      Write it down will add to the note box. I made one A to Z. Seldom search in there after.

    • @notyourblonde
      @notyourblonde 3 месяца назад

      @@rosehiver6262 AMEN, I am in process of doing just that !
      getting rid of stuff and open to finding the real me after 60 + years

  • @CA2SD
    @CA2SD 2 месяца назад +7

    I took a box of donations today. These items weren't touched for years yet I didn't want to lose them until I realized they were taking up so much space. It feels so liberating and I know these items will serve someone else better.

  • @grantaugustyniak6667
    @grantaugustyniak6667 3 месяца назад +32

    The most stressful & draining are toxic relationships ! Once I had let go of those relationships - it was such a relief & I got my freedom back

    • @babblesp1367
      @babblesp1367 3 месяца назад +1

      I need to do that for me and my child. Unfortunately, I was convinced to buy a house together, and I love the house. It’s perfect for me, but I can’t afford it on my own. I need to let the relationship go and the house. It’s sad because my child loves the house too, but we can’t stay in the relationship because it’s not good for either of us. Thankfully, my child is nit related to this person, so it’s just a break up. I just have to give up a house that I don’t want to give up. Unfortunately, it’s a toxic relationship.

  • @rosieroberts6738
    @rosieroberts6738 3 месяца назад +34

    I’m getting closer to letting go of my job of 40 years!!!
    I’m 64 years YOUNG & ready to RETIRE in 30 days!!! I have been semi-retired (2 work days/week), for the last 3 years.
    Slowly getting there!!!
    🤗🤗🤗🤗🤗🤗🤗

    • @gregkloe
      @gregkloe 3 месяца назад +1

      I'm about 90 days out!

    • @jmilic1
      @jmilic1 3 месяца назад +2

      🎉🎉I am also retiring at end of Dec! 30 years ,and just turned 65

    • @gregkloe
      @gregkloe 3 месяца назад +1

      @@jmilic1same here: 65 in December and retiring the same month.

    • @brianwenzel8791
      @brianwenzel8791 3 месяца назад +2

      Great to hear.. Good for you & Very proud of you.. Enjoy your retirement. Time to relax..

    • @jamesjones7798
      @jamesjones7798 3 месяца назад +1

      Congrats

  • @SamuelLee-kc3rh
    @SamuelLee-kc3rh 4 месяца назад +167

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

    • @emilyclark-m2g
      @emilyclark-m2g 4 месяца назад +3

      its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back

    • @SamuelLee-kc3rh
      @SamuelLee-kc3rh 4 месяца назад +2

      Amazing, how did you get a spiritual counselor, and how do i reach her?

    • @emilyclark-m2g
      @emilyclark-m2g 4 месяца назад +1

      Her name is Shelly renee white , and she is a great spiritual counselor who can bring back your ex.

    • @SamuelLee-kc3rh
      @SamuelLee-kc3rh 4 месяца назад

      Thank you for this valuable information, i just looked her up now online. impressive

    • @robertjohnston8876
      @robertjohnston8876 4 месяца назад +5

      Try and believe there is a God, and you are being rescued from a future, more unhappy than you are now.
      God knows your future. You don’t, so trust him.
      When you look back, when you thought things were going wrong, they were really going right.

  • @BT-be8rh
    @BT-be8rh 4 месяца назад +11

    Did that with alcohol, haven't regretted it at all!!

    • @Trjlal
      @Trjlal 3 месяца назад +1

      Good for youuu!!!

  • @Sisu_24
    @Sisu_24 14 дней назад +1

    Wake up calls of facing life or death a few times can change your life or just giving up, choose positive living I lost 50lbs, lost a 10 year relationship, quit smoking , next is find happiness in a new city and start all over with health issues and debt lol life is to short folks let all the shit go and don't look back. Go Leafs and let's go people 2025 is the new me join me anyone! Journal is a good start. Over and out xoxo

  • @georgiafrancis9059
    @georgiafrancis9059 4 месяца назад +122

    How old is too old to keep hanging on to familiar things. It's like stepping off the edge of a cliff. The older you get, the harder it is to start over, leave the familiar behind and learn something new.

    • @KimFosterMD
      @KimFosterMD  4 месяца назад +34

      It is hard, I agree...but I don't believe you're ever too old 😊

    • @lorihoop3831
      @lorihoop3831 4 месяца назад +17

      I'm 53, still relatively young, never too late

    • @rubycorman469
      @rubycorman469 4 месяца назад +13

      I'm 64 , you can do it ! 🫂💕🙏🇨🇦

    • @emcarver8983
      @emcarver8983 4 месяца назад +27

      I'm 77. If I can do it, you can x

    • @mo6289
      @mo6289 4 месяца назад +10

      At 62 I feel neither old nor young. It is just about choices - easy, hard I do not know. But being "too old" is just an excuse.

  • @ruparekhi8297
    @ruparekhi8297 4 месяца назад +13

    Identify what no longer serves you , what causes stress , lack of joy and what makes you feel stuck . Get rid of emotional baggage and physical clutter . End toxic relationships . Become aware of what is holding you back .
    Dealing with the emotional challenge of letting go - don’t be fearful of change , create distance with toxic people , letting go is an opportunity for growth , keep moving forward and be kind to yourself .
    Get practical with actionable strategies- remove physical clutter one area at a time . Use keep , donate , trash method . Gradually limit the time you spend with them . Identify such relationships, set clear boundaries, avoid some topics of conversation, seek support if you feel you need it
    Overcome mental blocks - do more of what brings you joy , look at the brighter side , write down your beliefs like I can’t do something and then ask yourself if it is indeed true , challenge these beliefs , create new positive beliefs to replace such beliefs , practice affirmations and visualization of the kind of life that you wish to live . ♥️

  • @IrenaHájko
    @IrenaHájko 2 месяца назад +1

    This is such an important topic. Letting go of what no longer serves us can be challenging but so freeing. I appreciate the insights shared here; they’re a great reminder to focus on what truly matters.

  • @racheln5156
    @racheln5156 3 месяца назад +1

    Are you an Angel? This is exactly the message I needed to hear right now. I will be saving this video to rewatch - so incredibly helpful. Thank you for sharing your powerful message. I feel like I have the guide I need to make the changes I've been needing to now. Can't thank you enough ❤

  • @marjoriebrindley5766
    @marjoriebrindley5766 3 месяца назад +24

    Guilt is a huge one for me. My adult children expect me to be their sole emotional support, and I succumb to feeling of guilt when I try to set boundaries. They expect me to listen to them complain for hours, never offer an opinion or express frustration, and support them financially. When I inevitably falter, they say that they feel completely alone and they need someone on their side. I’m exhausted.

    • @carolchiocchi8843
      @carolchiocchi8843 3 месяца назад +13

      Dear Marjorie, do you see how your children are taking advantage of you? I truly believe that you are reaching out for help to get stronger and one of the best ways to do that is find a good therapist. Where is YOUR support? You need to find that strength in your self !

    • @jackiecosgrove1630
      @jackiecosgrove1630 3 месяца назад

      1

    • @jackiecosgrove1630
      @jackiecosgrove1630 3 месяца назад

      111

    • @lumpyspacecadet
      @lumpyspacecadet 3 месяца назад +5

      They are ADULTS! You don't need to be there for everything anymore. They need to figure out their own lives now.

  • @sigitakaknena752
    @sigitakaknena752 4 месяца назад +12

    Yes so draining about some friends 😢..I not want say that but I feeling really drained ..every time i meet its only bad things we talk 😢..I understand i try to support as I can but I cant do that every time every day..because I also have things to deal with..I trying now not to worry about here every day , I try not text every day because i cant hear all the time all is bad but i hope she finds way how to deal with things.Its not easy jorney but for my well being i have to.Thank you.❤

  • @katrinajeffrey2565
    @katrinajeffrey2565 Месяц назад

    Thank you for sharing this, I'm totally stuck and need to let go of this situation that I have found myself in.

  • @therapistconrad
    @therapistconrad 3 месяца назад +4

    I'm a psychologist and a medical hypnotist and I have a funny story for you readers. I have always been a minimalist ever since childhood. My rooms have always been almost empty. In 1985 I lived with my girlfriend for 5 years. We had accumulated an entire one-bedroom apartment filled with furniture that we bought from neighbors who were moving away. It was very good furniture. While I was at work one day, she had called me three times. The first just to say hi, the second to ask when I was coming home and the third to say she missed the sound of my voice. I turned to a co-worker and said no one misses the sound of my voice. So I left work early and when I got back to the apartment, it was completely empty and she left a note on the counter saying you don't deserve anything. I called my dad and told him that char left me and cleaned out the apartment that it was completely empty. Sarcastically he said change the locks and be lucky you have your health and then he hung up on me. Best advice I ever got and I have been a minimalist even more so since that time.

  • @MS-ns4ki
    @MS-ns4ki 4 месяца назад +20

    I’m done with the cheap , stingy, and the people using me for the ego boost. I don’t want to be here .

    • @magnatarbeing8749
      @magnatarbeing8749 3 месяца назад +8

      Agreed... As one ages, it becomes increasingly clear that nobody cares what happens to you. Society (in general) is concerned only with maintaining the usual madness. You have to do what it takes to care for and protect yourself.

    • @MissMarceline-wp6oq
      @MissMarceline-wp6oq 2 месяца назад

      ​@@magnatarbeing8749Absolutely

  • @SamiK7686
    @SamiK7686 2 месяца назад

    Aside from being beautiful, thanks to you... But you relieved a 60% of my little depression... Because my problem is related to my lose of a great business.
    You're still a stunning and productive person.

  • @jennifercooper3547
    @jennifercooper3547 Месяц назад

    The key to freedom is releasing. You can’t be committed to your b.s. & wonder why things are going badly for you. You also cannot expect other people to just tolerate your crap & not push back. It’s all starts with you. 🙏

  • @LR-dm8wp
    @LR-dm8wp 4 месяца назад +4

    ⏰PERFECT TIMING FOR ME TO HEAR THIS….THANK YOU !

  • @KimFosterMD
    @KimFosterMD  4 месяца назад +12

    I hope you enjoy this video! Is this something you struggle with? Let me know! 💛

  • @Shts-n7h
    @Shts-n7h Месяц назад

    Constant stress feeling stuck this was signs for me. I let go finally

  • @barbarad4147
    @barbarad4147 2 месяца назад

    I love the way you speak❤ I was having a walk and listening to you and you motivated me to clean the drawer after returning home, which I did😁👏💪🤭

  • @andreahageman1270
    @andreahageman1270 2 месяца назад +2

    Yes! A friendvatory changed my world. The drama and neediness was draining me and holding me back. I didn't realize it until I had to cut out 2 people, how much it was taking a toll on me! I felt guilty at first but got over it once I realized how much healthier I was becoming.

  • @MaryannNunes
    @MaryannNunes 3 месяца назад +9

    If you want to be stressed out for the rest of your life then stay with an idiot if you want to be happy I make your life better make you the awesome woman that you are then do it for yourself don't put up with nothing love yourself before you love anyone else learn who You are you only trust yourself right then only trust yourself don't trust no one else that'll always get you in the ass you are the truest person to yourself and that's the truth

    • @lizzabbott
      @lizzabbott 3 месяца назад +1

      Right ON , girl ! Well said ! I think I need to make this my new mantra !

    • @lizzabbott
      @lizzabbott 3 месяца назад

      “If you want to be stressed out for the rest of your life stay with an idiot .”
      Pure gold ! You don’t mince words & I lovvvvvve that ! Thank you !

  • @euphonicbalance
    @euphonicbalance 3 месяца назад

    Wow when you talked about your career and knowing it wasn't right anymore. Thats where I am now and I need to let it go. Thank you

    • @LadyCat183
      @LadyCat183 2 месяца назад

      Yes, but she changed careers slowly. Made sure she would be financially able to become a coach instead of a Doctor. This is not advising people to become unemployed

  • @steveabt8598
    @steveabt8598 3 месяца назад +2

    I have a mentally handicapped sister that I help and manage her caregivers and a full time job, feel trapped but want the best for her

  • @ianbarr4716
    @ianbarr4716 4 месяца назад +2

    Kim, your channel is fantastic. Love each topic. On point, educational, inspirational and entertaining. Cheers.

  • @redboysam5702
    @redboysam5702 3 месяца назад

    There are no shortcuts to conscoiusness development! We live in this school we call life. There are so many levels of each situation or experience. We must know all levels of hate, jealousy, anger, loneliness, fear, habits, manipulation, etc. to grow as a soul.

  • @payelpaul3956
    @payelpaul3956 4 месяца назад +1

    Just love how well spoken you are among other things! Keep inspiring & educating

  • @sabaqureshi541
    @sabaqureshi541 4 месяца назад +3

    Great content, I'm in the process of letting go of a lot of baggage and your words me encouragement and also giving me new perspective

  • @shamiousmand1010
    @shamiousmand1010 3 месяца назад +1

    Just loved your talk. Needed the boost to make changes in my life. Thank you.

  • @lesliemercier72
    @lesliemercier72 3 месяца назад +1

    I like to change my limiting beiefs of who i am by seeing it is not who i am anymore.and making new contacts to keep things interesting

  • @BrianHornak
    @BrianHornak 4 месяца назад +2

    Kim..Thank You..ENJOY your day

  • @viper368
    @viper368 2 месяца назад

    Wow, thank you for this video - it really resonated with me. I especially liked the quotes that you've included. I'm very unhappy at my current job, and am looking to leave there shortly, as I feel the stress is taking its toll on me. This has given me hope for my future. BTW, you're gorgeous!😀

  • @KatherineE41
    @KatherineE41 2 месяца назад

    I just came across your channel. So timely and gives me easy starting points. Thank you!

  • @Fer-vq6ru
    @Fer-vq6ru 3 месяца назад +2

    Thank you. I like your videos as the information/steps are in bite sizes 🙂

  • @mz6316
    @mz6316 3 месяца назад

    Very simple, positive and truthful video. THANK YOU!

  • @RedandBlackS10
    @RedandBlackS10 3 месяца назад +2

    Time to move forward. ❤❤❤😊😊😊

  • @marykaylor7337
    @marykaylor7337 3 месяца назад

    ?A WORKBOOK. OMG!!!!!! The novelty of a workbook???? If only I would have thought of that?

  • @GoldKingsMan
    @GoldKingsMan 3 месяца назад +1

    I had that draining feeling too when I was studying medicine, lost the passion for it over time.

  • @Kathleensplace71
    @Kathleensplace71 3 месяца назад +1

    Thank you for sharing, this is so good and so true! There’s always things to let go of and becoming yourself! ❤

  • @christopherboudreau6328
    @christopherboudreau6328 4 месяца назад +1

    Definitely needed to hear this - thank you 🙌🏻🙏

  • @diannabentley9363
    @diannabentley9363 4 месяца назад +1

    Awesome video Kim! I loved the content and as always love the way you present it with the mixed clips of yourself talking and the stock video. You do a beautiful job with all the editing!

  • @Simon-je7ko
    @Simon-je7ko 4 месяца назад +6

    I did move to another country to be able to stay with my wife. 3 person of the family never did live us alone anywhere that we where. So I stopped to participate to the events of the family. I was decided to use this time to do what I wanted. It's the only time I had just for me. Today we sometimes talk. But those no. I did work for a company for five years. I'm decided to resign. Then I did enter my car. I'm my car I did have a mental breakdown. I did cry a lot, for a long time. I'm stopped talking and seeing someone from work. I always thought it was my fault. If I'm alone or I wake up. I think about all of this every day. It's just shit. I would like that I stop thinking about it. I just do not know how.

    • @MargaretCoughlan-g8y
      @MargaretCoughlan-g8y 3 месяца назад +2

      Control your thinking! We can Control think of nothing follow your breath in healing out love....

  • @401Blues
    @401Blues 3 месяца назад

    This process is especially important to go thru 1-2 years before retirement. If not you may find yourself needing to within 1-2 years. Why not get a 4 year head start rolling into retirement on a roll that won't stop!

  • @rosechunianyu2868
    @rosechunianyu2868 3 месяца назад

    Dr.Kim, thanks. Very appreciated

  • @GrikaMomin-f4s
    @GrikaMomin-f4s 4 месяца назад +262

    there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal

    • @foreigntay_
      @foreigntay_ 4 месяца назад +15

      You're everywhere promoting this scam.

    • @rixolans
      @rixolans 3 месяца назад

      really good book thank you

    • @drdrew3
      @drdrew3 2 месяца назад

      Word salad

  • @LouisRUFFIN-gm1nk
    @LouisRUFFIN-gm1nk 4 месяца назад +3

    There's no place in this world where I can go to get away from what's not serving me. I'm stuck in the middle of it wherever I go.

    • @jenhampton1627
      @jenhampton1627 3 месяца назад

      Just knowing that you want something different is the beginning. With this knowledge you will begin to see more and more opportunities to move in the direction that is right for you.

  • @wendylock5507
    @wendylock5507 3 месяца назад +1

    I need to let go of regret and a massive mistake that caused me so much loss and sadness, at 78 I am so low and depressed I don’t know how to look forward to the future, I suffer poor health and I’m alone in the world. Thank you for the work you do ❤❤

  • @Slyguy96
    @Slyguy96 3 месяца назад

    5:17 That’s a Rollie 35. A very well made expensive German camera. That I would definitely hold onto. Considered to be the best 35mm camera ever made

  • @LP-tu3dk
    @LP-tu3dk 4 месяца назад +1

    That’s great!

    Thank you so much.

  • @adrianhayton9883
    @adrianhayton9883 3 месяца назад

    Thank you for sharing and helping x

  • @KhushalKhurana-m7e
    @KhushalKhurana-m7e 4 месяца назад +1

    The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

  • @janiegolden5338
    @janiegolden5338 2 месяца назад

    Thanks for sharing!

  • @Shanieceflordi
    @Shanieceflordi 3 месяца назад

    Great video, A month ago, my five-year relationship came to an end. I really can't stop thinking about the love of my life, who made the decision to leave me. I've done everything in my power to win him back, but it's all in vain, and I can't imagine my life with anyone else. I genuinely miss him and just can't stop thinking about him, even though I've tried my hardest to stop thinking about him. I'm not sure why I'm saying this here.

    • @Mia1827
      @Mia1827 3 месяца назад

      It's hard to say goodbye to someone you love; I experienced this when my 12-year relationship ended. However, I couldn't just let him go; instead, I tried everything to win him back. Eventually, I turned to a spiritual counsellor for assistance, and he was able to help me win him back.

    • @Shanieceflordi
      @Shanieceflordi 3 месяца назад

      Interesting! How did you locate a spiritual counsellor, and how can I get in touch with him most effectively?

    • @laurelherrington8060
      @laurelherrington8060 Месяц назад

      Stop thinking it's the end
      It's only the beginning. I was married for 15 years went through a terrible divorce and just celebrated 40 years in my second marriage. Maybe I'll write a book. Stay strong and multiple blessings

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      The level you have allowed your self esteem to fall is very unhealthy
      You are begging someone who doesn't want you to want you. It's shamefull.
      The person has moved on. They don't want you.
      The sooner you give up the rediculous idea of who you thought that person was and accept the reality that they are not as you immagine - the better.
      The future you dreamed of is a lie. Its a figment of your imagination
      You missed red flags. You ignored signs.
      You made and are making an outright fool of yourself
      Your begging to get back is embarrassing and cringeworthy for your ex and utterly shameful to you
      Please stop it.
      Your job now is to reorient your focus away from him and onto yourself and your future. A future in which you are in control.
      Get your self esteem out of the cesspit you are stirring.

  • @aubreyj.tennant1123
    @aubreyj.tennant1123 3 месяца назад +3

    I believe it’s Tolle pronounced Tollee. I’ve followed him for decades.

  • @Jennyfenty-n1b
    @Jennyfenty-n1b 4 месяца назад +8

    Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really loved him so much I can’t stop thinking about him, I’ve tried my very best to get him back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of him, but I can’t, I don’t know why I’m saying this here, I really miss him and just can’t stop thinking about him

    • @AmarNika-q3p
      @AmarNika-q3p 4 месяца назад +1

      its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let him go i did all i could to get him back, i had to seek the help of a spiritual counselor who helped me bring him back.

    • @Jennyfenty-n1b
      @Jennyfenty-n1b 4 месяца назад +1

      Amazing, how did you get a spiritual counselor, and how do i reach him?

    • @AmarNika-q3p
      @AmarNika-q3p 4 месяца назад +1

      His name is Father Obah Eze, and he is a great spiritual counselor who can bring back your ex.

    • @AmarNika-q3p
      @AmarNika-q3p 4 месяца назад

      he is father obah eze, he has great powers, he can help you.

    • @Jennyfenty-n1b
      @Jennyfenty-n1b 4 месяца назад +1

      Thank you for this valuable information, i just looked him up now online. impressive

  • @rani1634
    @rani1634 4 месяца назад +2

    Very inspiring and great vlog

  • @bevanbuckwheatshea5520
    @bevanbuckwheatshea5520 2 месяца назад +2

    End toxic and unhappy, unhealthy relationships especially people who use you and take advantage of you. People who get you caught up in their problems and issues need to be let go too.

  • @kristinolan7240
    @kristinolan7240 4 месяца назад

    I loved this video so much !!

  • @ShirleyShirley-t5f
    @ShirleyShirley-t5f 4 месяца назад

    Things get forgotten, then away in the future there is a reminder triggered. Gone.

  • @susanhardin5182
    @susanhardin5182 2 месяца назад +2

    I've lost my enthusiasm for my career. Im a nurse but want to do something else in this last chapter of my life. Dread every Monday morning 😢

    • @kevinng1702
      @kevinng1702 2 месяца назад

      Remember…you help others to live…that’s what many people want to do your job but they could not…because they don’t have that opportunity…don’t look outside…look inward…be grateful for what you have and others don’t have…many people don’t have jobs, foods, and place to sleep…you are lucky…remember that…😊

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      ​​@@kevinng1702 So she is to remain in a job she hates because you don't think she should leave. In your opinion she should be grateful for a job she hates. I doubt you have the slightest clue what Nursing really involves. Your idea of it is romanticised hogwash

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад +1

      As an RN who took early retirement I urge you to do whatever you think best for your own self
      Other people do not walk in your shoes.
      Every individuals life experiences are unique and particular to them
      You can reinvent your life and be gloriously happy.
      I will never have a job involving the responsibility of caring for anyone in a professional working capacity ever again. I would find that hell on earth.
      Look at what you find gives you joy and pursue that
      You can learn to live with a tighter budget or indeed explore other career options which could even pay more than your prior earnings.
      I wish you courage power and joy.

  • @tinaszyjka6963
    @tinaszyjka6963 3 месяца назад +1

    Where is the link for the workbook?

  • @Red23165
    @Red23165 4 месяца назад

    Thanks just started to watch you❤hope you have more videos I did subscribe .

  • @antlese
    @antlese 3 месяца назад

    Based on your comments I’m thinking that it’s time to let go of my job.

  • @ritatsoutsouras8538
    @ritatsoutsouras8538 2 месяца назад +1

    What if you’ve lost alot of money in the past & can’t seem to move on & just let that go, keep rehashing on that memory. I want to let it go but I’m finding it very difficult to do so…

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      Then waste the rest of your life dwelling upon it. Steep yourself in the misery. Never let it go.
      How bout that?
      Or pack that nonsense in. Stop focusing on things you cannot change. You are now wasting your future as well as the past mess.
      Continue on wasting your life if you want to be a complete I D I O T

  • @PraveenSrJ01
    @PraveenSrJ01 3 месяца назад

    1) identify what no longer serves you and pinpoint what exactly those things are.
    1. Constant stress
    2. Lack of joy
    3. Feeling stuck
    2) clutter
    1. Physical clutter
    2. Emotional baggage 🧳
    3. Toxic relationships (like with my elderly mother 👩).
    3) dealing with the emotional challenge and fear of change

  • @dazzax3370
    @dazzax3370 3 месяца назад

    Sounds like exactly what I have to watch .

  • @BabaYana-q1l
    @BabaYana-q1l 4 месяца назад +9

    A whole country is not serving me, hell, the whole world too

  • @pramodsaboo964
    @pramodsaboo964 4 месяца назад +3

    Some relationships can't be ignored even if they are toxic and energy draining , If not possible to let go completely what's the mid way balancing act ? Do u suggest frank declaration/ clarity or some diplomatic handling?

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      Google Gray Rock technique.
      Never ever declare your thoughts - if you do the consequences will be horrendous

  • @GreggSoppet
    @GreggSoppet 3 месяца назад +1

    I have a default mindset that is, "I'm a failure". NOT easy to overcome!

    • @boblatkey7160
      @boblatkey7160 3 месяца назад +1

      Understand that your mind is a vast space with many different areas, or look at it as a hotel with a 1000 different rooms. Then understand that awareness is a shining ball of light that freely moves about your mind. The beautiful thing is that you can control your awareness. When you become aware of that you can catch yourself when your awareness is sitting in the room of "I am a failure". If you shine light in that room you give it energy and when you give it energy it becomes magnetic. Make a conscious decision to close that door and move your awareness elsewhere, like into the room of happiness or joy. Concentration and focus will help you and soon the room called "I'm a failure" will have less and less energy, become less magnetic, and you will go there less and less often.

  • @DENISEASTUNO-ow1qz
    @DENISEASTUNO-ow1qz 2 месяца назад

    ❤Thank you ❤

  • @duakibbaariyan1042
    @duakibbaariyan1042 4 месяца назад

    Another great video.

  • @carolinlovelifecoach
    @carolinlovelifecoach 4 месяца назад +5

    Detoxing is often better than adding. Bye bye

  • @bevanbuckwheatshea5520
    @bevanbuckwheatshea5520 2 месяца назад

    I get no joy with the vacuum cleaner but unfortunately have to keep it!

  • @happygoluckystar8069
    @happygoluckystar8069 4 месяца назад +6

    What happened to your client who changed career?
    Just curious, wether she was happy with the change after… e.g. 2 years ?? 🤔
    A friend of mine dedicated similar effort to leave her golden trap career, and after a 1 year she was regretting this decision so badly - she ended up with clinical depression.
    So called “fullfiling passion career” should have stay in her hobbies zone. She couldnt cope with less moeney, less respect from social and family circle and constant fear of weather she would be able to support her owen little business further….

  • @corriemulder2063
    @corriemulder2063 4 месяца назад +1

    Thank you

  • @orbetobe
    @orbetobe 2 месяца назад

    Everytime is see your picture on a thumbnail i feel like: wow, i'd date her. Your charisma catches me every single time.

  • @Frkdsnbrd4103
    @Frkdsnbrd4103 2 месяца назад

    I spend on average $250 a month on special food and medication for my senior dog. My second dog passed away, and I wish I could adopt another one, but it's unaffordable right now.

  • @maggiea6766
    @maggiea6766 3 месяца назад

    Often hear this and think about the people who are draining others. How do they feel? Do they even know?

  • @ngwei2255
    @ngwei2255 3 месяца назад +1

    Same the scary of the unknown.

  • @KaysKreatives9610
    @KaysKreatives9610 4 месяца назад

    Thank you I found you 😊🙏

  • @the-comments-poet
    @the-comments-poet 3 месяца назад +1

    Stories
    Ask not who, for it’s usually her
    A lover, a mother, sister or daughter
    Ask not where, for it’s everywhere
    On the street, next door, at home
    Ask not when, for it has always been
    No before, no after
    Ask not what or how
    For it hurts too much to say
    And a thousand reasons why
    All inked in red
    The sun shines bright this morning
    The winter’s snow has gone
    And the sweet smell of springtime lilacs
    Strikes me without mercy
    And I am thrown about
    Swarmed with stories of you
    Lovers, sisters and daughters, angels and mothers.
    You bring life, love and kindness.
    You bear beauty, strength and understanding.
    And patience and courage undeterred. Ever you give.
    You gave me your hand
    And I took it
    You gave me your heart
    And I broke it
    May I offer you mine in penance
    For it has learned to cry
    Watching the tears flow from your eyes
    In a tunnel, looking for the light
    I haven’t your strength or courage
    But here, take from my hand
    This humble offering
    Of a tiny sprig of sweet lilac
    Newly born for you, just for you
    In a tunnel, looking for your light

  • @SusanReaSilvestri
    @SusanReaSilvestri 4 месяца назад

    Very inspiring

  • @MaryannNunes
    @MaryannNunes 3 месяца назад

    Women you are beautiful inside and out believe and trust in you only there's only you can make yourself happy trust me making yourself happy and feeling good is healthy very healthy❤

  • @kingkongsimba
    @kingkongsimba 2 месяца назад

    I have wanted to let go of many many things for so long. How to get rid is still the issue. Maybe my will is too weak.

  • @nicholecornes1915
    @nicholecornes1915 4 месяца назад +1

    Let it all gooo

  • @joseromero9933
    @joseromero9933 3 месяца назад +3

    I need to walk away from my job it’s toxic I just don’t know how exactly to walk away I work for the government I’m a veteran I work for veterans affairs hospital

    • @PraveenSrJ01
      @PraveenSrJ01 3 месяца назад

      I need to eventually walk away from my toxic mom

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      1stly organise your CV
      2cdly research the job market for jobs which you have the skills for
      3rdly consider retraining / education
      4thly make a list of what genuinely truthfully brings you joy and look for elements of that in a new career
      5thly apply for jobs you think fit
      6th research interview techniques and practice them with someone you trust
      7th - research industry average pay for any job you are interested in
      8th recieve a job offer
      9th negotiate salary based on no 7. including favourable Terms & Conditions
      10th consider job offer
      11th accept new post or refuse - rinse & repeat untill 12 .
      12 accept new job and resign current post

    • @bathemeinchampagne
      @bathemeinchampagne 13 дней назад

      ​@@PraveenSrJ01Study hard get the best qualifications you can. Take a part time wkend job while you study.
      Save
      Look at shared housing and lodging accommodation if you cannot afford to get a place of your own.

  • @vickibazter3446
    @vickibazter3446 4 месяца назад +1

    Love it

  • @cebusam7545
    @cebusam7545 3 месяца назад

    Bruce Lee graduated from the University of Washington, Seattle. Philosophy . Said to hack away the unessential.

  • @calebsmith3619
    @calebsmith3619 3 месяца назад

    I had everything this world says can make you happy. I was a miserable unforgiving angry alcoholic. Thanks to Jesus I am set free. Peace and joy.😊

  • @omarlittle5802
    @omarlittle5802 4 месяца назад +8

    Real question: Am I hanging onto that old T-shirt, or am I holding to the hope that I will someday lose weight and look as good as I think I did in that T-shirt all those years ago??

    • @KimFosterMD
      @KimFosterMD  4 месяца назад +1

      exactly.

    • @lizzabbott
      @lizzabbott 3 месяца назад

      Therez a great decluttering channel here on y’tube : The Minimal Mom (aka, Dawn). I highly recommend ! She’s helped me - and countless others - SO much!
      Has over 750K subs now ! She has some vids specifically about decluttering clothes & talks about this conundrum a lot. She says : you deserve to have only clothes that make you feel good. Not ones that taunt you for wasting money on a mistake purchase ( we’ve all been there, right?) , or ones that say : you should lose weight.
      Instead , we deserve to open our closet & see that everything there is an option / looks good on us. If there are clothes yer not quite ready to purge just yet but are not using, can put them in a “quarantine bin”. Also called a time-will -tell bin. If after a certain amount of time, you haven’t missed the item(s), permission to donate !! Also, some people find tgat they’ve lost weight after decluttering ! b/c the cortisol-spiking stress is gone !! Blessings, Liz

  • @jennicablack
    @jennicablack 4 месяца назад +1

    Is it possible to let go of my ocd? Haha its made me feel stuck for years!

  • @tomtroy3792
    @tomtroy3792 2 месяца назад

    Kim!👋

    • @tomtroy3792
      @tomtroy3792 2 месяца назад

      Are there any drugs that might help? I've been taking kratom and it has helped with my alcoholism. I've lost the urge for alcohol and that is a miracle in itself!

  • @yonathanmeza6931
    @yonathanmeza6931 3 месяца назад

    Hello. Thanks.

  • @Rih987
    @Rih987 4 месяца назад

    Can’t find download link 😢

  • @stanley_looby
    @stanley_looby 4 месяца назад +1

    To my dearest most precious Kim...it is me again. I have a question for you...
    You probably know that the universe puts problems in our lives, in order to help us grow...and so, my question is this...how are you going to grow...if you remove the problem people from your life?
    I love you...Stanley ❤

  • @Fegga1955
    @Fegga1955 3 месяца назад

    Yessss❤❤❤