Easy Weight Loss Workout At Home Fast | Daily 2 KG Weight Loss | Bilal Kamoka Fitness

[@khalidaqasim5557]

Love you my son.....many blessings

[@asifnadeem3948]

Bro I lose 2 kg in 3 days thank you so much 😊💕

[@ChBurhan-r3r]

Kesy kiya is exercise Sy or apny kia diet ki plz plz share kry

[@SpiceHouse-mq9xv]

Slipd disk and back pain walon k liye bhi safe and effective workout ki video bnaen please

[@deepsilence2123]

Sir Sir , knee prblm ki wja say walk ho ni pati.. i m ur regular subscriber n watch every video . Dua hi niklti ap k le

[@rabimalik5823]

Regular viewr likhna tha subscriber likh diya 😊

[@AmnaAbubakar-t6d]

Sir ye exercise whole body pr effect kry gi . Means hip aur thighs kyliye bhi ye exercise thk rhy gi ya us kyliye koi aur krain . Plz ye bta dain .

[@mianmuhammad991]

Bilal bhai kmaaal hain ap to

[@GulzarAhmed-v9b]

Sir very nice 👍👍👍👍👍👍

[@peacefulsoulkpc8962]

Great brother

[@gulnazkhan5239]

Nice

[@AmaraAmmaraAsgharAsghar]

Adlm o alikum sir rat ma sardio ma ksy or kis time kr sakty hn excise please bata dy kia sir Sony Sy phly kr sakty hn excise

[@bilalshaikh1395]

Allha pak apko khuce rakha bahiiii❤

[@bilalshahshah399]

Great

[@HanfeAngaria]

Plzzz Ramzan k liy diet plan Bata dy

[@Nawaz-l5w]

Mera wazan 85 kg h plz koi ASA diet plan batai jis sa mera weight asani sa khatam ho gai

[@asadmughal-r1e]

Exercise r really good.
But how 2 gain energy or strength 2 make these exercises posible.
These r only 2 reduce the weight V have 2 use weight asvwell
Guide plz
Regards

[@zmazhar5473]

Very nice 👌

[@shaziaarzoo8678]

Assalamualaikum sir m knee p presher nhi dal sakti na hi m squad krsakti hn plz Mera waight 89 h aur age 46h hight 4.9h plz ici trha ka koi aur magical exercise hm Jese logon k lye bhi btaen Dil se Dua dengye aapko

[@ishfaqshinwari9755]

Plzzz sir mujey ik sawal karna hai pura youtube meytadetox ki baat karta hai plzz aap bataye kiya ye sahi hai

[@seemadharwadkar3702]

Best exercise thank u sir 🤝🙏 🙏🙏

[@fareedfs971]

Sir Jin k knees main pain ho vo kia krain koi walk ya exercise nhi ho pati ...plz zror btain is bary main Kuch...

[@AmaraAmmaraAsgharAsghar]

Sir asa koi trka be please bata dy k koi be excise krny k bd full body ma Kai Kai din itna Dard kyu rahta hn ????

[@laibaazeem8994]

Knee pain waly kaisy karein

[@yaAlimadadofficial3480]

Sir Jo exercise krne se body lose hoti h uska kia kre skin lose or dheli ho jati h plz reply zaror krna first time comment kia h❤

[@BilalGondal-i7r]

Sir daat plan bta den plz plz

[@zaingill-u7r]

g sir very nice ❤❤❤❤

[@arfa-kv4uq]

Kia just 1st step hi 30 mins kr sakte he kindly bta dye

[@zainabrida2574]

Bilal Bhai wo lrka Kahan gya Jo year k start mn ap ny introduce krwaya tha

[@FatimaAli-o5l]

Bhai maine bahut dieting ki Mere Aaram Kam Nahin Hote bahut mote Hain Mera vate 90 kg hai aap bahut acchi exercise Karvate Hain Mujhe Aaram ka Kuchh bataen

[@hirafarwa2553]

Sar koch 50 plus k logo k hisab sy batain

[@sabeenathar1673]

Bro day ma kis time krna hai or kitny time

[@AliAli-u2e9i]

Diet b Karne ha

[@Selenophile-h6x]

Bhai hamri tu tangy ijazat nhi deti iss terha bathne ki kia Karen

[@MAzeem-do7ru]

Bhai exeses kis time Kar , night morning

[@mehwishfaisal1300]

Apne is mn pehle wala work out bhe add kya hai

[@BilalGondal-i7r]

Dait plan plz Sir g

[@abihaali6325]

Good

[@KhadijaKubra-xi8fe]

Kana Kise kaye ge

[@Mrs_Azeemmalik]

Plz muja bta day fat kam krna hay jani Mera waight 81 hay

[@SpidermanFF.123]

Mere wait 81 say neechey Nai jata Bilal bhai

[@SpidermanFF.123]

Mn gym bhi jate ho

[@mehwishfaisal1300]

Thode confusion hai plz clr kr dn

[@SimranKhan-vd4hd]

Bilal bhai Mera weight bahot faast badraha hai. .kya.ye warkaot se roz.ka. 2 kg Kam hasakta kya sachi batao bhai. Mai bi karna chahati hun😔

[@bilalbilalkhan9962]

Timing kiya hoo skti

[@anjalidhiman392]

Sir back pain wale bhi kar sakte he kya?

[@farhadkhan9541]

❤❤❤❤

[@drawingfunforkids6851]

Wao behtreen hogaya bhai

[@Attiayouna5145]

Mujy be exercise suit buy karna

[@alisherbhatti8854]

You are ❤❤❤

[@8890-g7t]

Bhai app se bat ho skti hi please 🙏 🥺 🥺

[@AzlanKhan-rp2vq]

Koi moti si warat ko dika kar ia exeraics karoiy

[@beenishtariq9233]

👍👍👍👍👍👍👍👍

[@AyanKhan-du9wb]

bilal bai mere fiet kam nahi hota.

[@ZahraBatool877]

☑️

[@MuhammadidressHaider-ls5xh]

❤

[@hirausman7126]

😮

[@NailaShad-d8m]

Banda kon kon c kary,ab her bar koi new bataty hn...Sahi perfect kon c hy j8c SE pait km.ho jaye

[@syedhamza8129]

😮😮😮

[@Walkingtheworld24]

2kg per day WTF …
For your knowledge if you burn 7000 calories you will lose 1kg …..
How can someone loss 1-2 kg per day …?explain please

[@starshine2281]

Sets or reps K thori confustion dor kr skta koi ...🤔

[@maryammughal5477]

10 squats are 10 reps r ye aik set ho gaa phr 10 squats karin gyy to wo 2 sets hon gyy mtlb collection of reps is set ......

[@funtimefunnyvideos1034]

Ap kjim knh h

[@zainsohail1949]

AOa

[@nido0]

Bht mushkil exercise btai hai apny jin k weight bht zyada wo to bilkul nhi kr paiyn gy

[@Attiayouna5145]

Sir apka phon number chy

[@MAzeem-do7ru]

Bhai exeses kis time Kar , night morning

[@bilalbilalkhan9962]

Timing kiya hoo skti