5 Best Tips To Lose Belly Fat at Home | Belly Burn Workout | 100 Days Part 2 | Bilal Kamoka Fitness

[@sajid-i5m]

wa wa wa maza agia bahi

[@shamakhan7624]

Asalamu alaikum bhai.jajakallahu khaira.allah apaki neki ko kabool kare aur usaka ajr de.ameen

[@sabahatyaqoob7537]

C section k baad kon si exercise karen us pe bhi video bana dain plz

[@zahratayyab8541]

Zbrdst .....ap ki video boht achi hoti ....apki video dekh k khud py apply v krti hn boht easy tariqa btaty ap thank you so much sir❤❤❤...i hope m 70 sy 50 py jldi e ajoun ge

[@mominamullick4067]

Assalam walikum bhai jaan Allah ap ko hamesha khush rakhe jo ap hum jaise bahano ke bare socha sub bahano ko ap jaise bhai naseeb ho ameen

[@tahniyathanjum228]

Allah aap k her jayez hajat purey karey aur iska ajar dey.mere bhai Allah aap ko salamat rakhaye.thanks for this effective videos.god bless you.sir.😊

[@rameyramey6518]

Sir thank u so much sir,ap nay asani ki hmary liay,

[@umeralibhattibhatti7147]

Thanks sir bht acha kaamapny start kiya hai especially. Bacho wali mother’s ka liya bht shukriya apka

[@factsdotpk4637]

Agr hamin aap jesa trainer pehly mil jata tw aaj hm itny moty na hoty. Thanks

[@shiningstar1449]

جزاک اللہ

[@hijabfatima5511]

Inshallah mai b kron gi 😊

[@sabashaikh9197]

Jazakallah hu Khair sir❤❤❤❤❤❤❤

[@syedmu49]

zabr dast😊 ap bohat acha batay ho

[@IqraAdnan-l2x]

Zabardast 🎉❤🎉

[@nasratariq7469]

MashaAllah Allah pak apko ajar Ataa frmaee❤❤
Kya ye exercise During periods kr sakty hy kindly ye bhi bta dyn

[@mehnazkhusro9704]

Please agar koi arthiritus patient hay aur senior citizen hay tou us k.liay bhi batein.please , Jazak Allahu Khairan Kasirah Bilal

[@farooqbaloch7020]

❤❤❤ Allah pak buht apko tarki ata farme bro buht hi ache se ap simjhte he

[@numananwar5335]

Bhut sukria bhi Bilal

[@iffatkhalid5233]

Thank you so much

[@usmanashraf295]

Your exercise outstanding

[@imamasalaar6487]

Zbrdast sir moje to ap thyroid k liye dite plan bta den plz

[@seemarind1899]

Thanks bro 👍 diet plan bh batya

[@ahmadsattar1773]

Zbrdast

[@umeralibhattibhatti7147]

Inshallah i will do it

[@hamidazariwala8343]

Belly fat exercise daily karna hain ya alternative days karna hain plz batayei

[@nidasarwar8976]

Great motivation sir❤

[@tariqwazir8378]

Masha Allah❤❤❤❤

[@rozykhan7901]

Mashallah bahut acchi tarike se ab Samjha rahe ho

[@zoraizjanabdullahjan9280]

Thank you so much sir itna sab Bata y k Lia you r great

[@afrozafrozsharif9604]

salam w bhi main hospital ma job karti hon sara din betny ka kam hi bachay b hin mera opratation se hoa hi ek us k bad se mera pet bhuot bar raha hi khana b kam kia hi green tea b pe rahi hon phir b

[@zebajaved1142]

Sir meri spinal ka problem hai is key lay workout batian

[@bisma-fc2md]

Inshallah i wil try

[@mwaqasjaved3753]

Jazak Allah❤ Bhai g

[@bestandeasyideas236]

Nice brother min aap ki saari videos dekhti hun

[@mirhamansoor1708]

Good job sir

[@bestandeasyideas236]

Or aap ki videos boht kaam krti hin

[@hamadmunir1991]

Bhai is exercise ku kitny din musalsal kr skty hn ur agr yh krny sy barely mn pin hu mean ju khalian pr jati h. Wh hu tu kya kryn

[@Clebtalks110]

So much power taking exercise. I can't did the it properly bcz its my first day but I'll try tomorrow to do it properly

[@FarhatShaheen-x7d]

Good morning 🌄 zazakallah hu khyr ❤️😍

[@shahbazhussain4424]

جزاك اللهُ جزاك اللهُ جزاك اللهُ

[@shamaadil7368]

JazakAllah

[@nailag1877]

Bilal Bhai plz mujy be kuch bty me be samt hon chhati hun mera wazn 60 ha kuch asa baty jis se mera wazn 40 ho jay

[@Mouthwateringrecipes-dd2rh]

Sir plzz bta dain k sary work full body 1 ghanta kren ya sirf belly ka

[@shafeqgujjar3164]

Thanks bhi

[@wahajarshad5566]

Veer g psy to hn jim k lea mgr city sy boht door hn

[@arshuamanbhatti1255]

Bhai mny aik mh exc ki pr sth mai coffe mai lemon dal k piti thi kiya yh thk hy plz ans dy dy bhai

[@Powerofmuslimgirl]

Jin ki huge complex hernia ki sergury hui hai un k liye b w8 lose btaein plz

[@umerumer2623]

🤲🤲

[@shahg597]

Bai choty bachy ha thora sa time nikal k sirf aik dafa hi hoti ha kiya aik dafa karny sy b farq parta ha

[@nailag1877]

AGR Dr se madisan ly sakti hun koi noksan to nai ho ga plz reply me

[@Rajwinderkaur-px5os]

Nyc sir ji

[@zoraizjanabdullahjan9280]

Sir g Meri beti hy 13 years ki us weight 75 hy wo both running jogging sab karty hy khati b boht Kam hy mager phir b uska weight Kam NY HOTA plzzz us k Lia Kuch exercise aur diet Bata day umer b Kam hy her cheez to try NY kara sakty us ko islia plzz aise bachon k Lia special video bana dain

[@Dammifalestini]

Dr ayesha se rabta krennn

[@mobinkhan5560]

Great 👍 job

[@ammarali5670]

A oA yeh exercise kerty huye aap bilkul Mr bean lag rehy hai

[@NawabMalik-w7d]

Sir upper body wider ho rhi hai plz guide kry fat kasy loss kry

[@Uniquekaam]

great sharing ❤ I am new subscriber ❤

[@23zuhaib]

Wonderfull

[@miniscreenvlogs]

Bilal Bhai where is day 3 ... Kb ae g video ab to daily ka w8 h

[@ZafarIqbal-e3e9n]

MASHALLAH JAZAKALLAH BAHI.❤❤❤🎉🎉🎉❤🌹❤🌹❤🌹🤲💯👌👍

[@wasifali3417]

bhai kiya 7 year old kids ko bhi karwa sakty Hain plz reply karen

[@UsamaSakhi-m6x]

I have a question sir k ye 100 days k challenge main Roz different exercise Kiya krni hain Kiya plz and?

[@huzaifamuhammad8841]

kal wali exercise aj nehi he ,ya wo b sath krni he

[@seharkitchen1]

Day 2 complete 🎉

[@faizanmalikfaizan1077]

Outstanding ❤ sir g

[@user-cb6li1tb6f]

Bhai ham periods my belly km krny wali exercise karskty hyn???

[@NajafAbbas2929]

Gud job 👍

[@jagroopsingh6974]

Hip to ne broad hondee sir 100days challenge sa

[@MuhammadImran-yx2wt]

Mashallah

[@zoraizjanabdullahjan9280]

Plzzzzzzzzz sir reply zaroor kareayega aur video zaroor banayeega plzzzzzzzz😢😢

[@asimasif742]

Bhai upper boday ka fat Bata dey shoulder back fat

[@iqrachuhdry2479]

can i do after c section

[@hamadmunir1991]

Good good good

[@PakPak-pq7hb]

Early morning

[@alrafiuislamic]

Day 1 exercise k bad Haal Kch aisa ha k sneeze 🤧 b ati ha to belly maafi mang rha ha😂

[@factsdotpk4637]

Thank you so much sir for your most effective exercises. I feel the results just in a week.

[@usamaarfaq6980]

sir video nai aa aj

[@rozykhan7901]

You just say that it's a boy or a girl, it's good for both of you.

[@AmanBhi-wx8ju]

👍

[@PakPak-pq7hb]

Yeh phir Kisi bi time

[@anilakhan2375]

❤❤👌👌

[@nishanoor9849]

Ap SE contact krna hai

[@noreenshah1706]

Bhai exercise karty knee pay chot lag gai boht pain hh...plz bath k koi peat km karny ki exercise brain ...doc NY one month rest bola hy

[@user-cb6li1tb6f]

Bro please reply 🙏

[@huzaifamuhammad8841]

ap reply nehi dete

[@AzizFatima-fg4mp]

💥💯♥️🤲🕋🇵🇰

[@KishwarJaan-x1e]

Neeee Maa sadky javy

[@ZarrarHaris]

Thank you so much

[@bushrazahid27]

Good job 👍👍

[@asimasif742]

Bhai upper boday ka fat Bata dey shoulder back fat

[@mahtabsarwar9242]

👍