About Transcendental Meditation
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- Опубликовано: 18 окт 2024
- Learn more about Transcendental Meditation in this video. Interviews with Colin Beckley, founder of the Meditation Trust and Dr Gemma Beckley, Clinical Psychologist and Independent teacher of Transcendental Meditation. Meditators share their experiences of what TM means to them.
Learn more about meditation and how it can benefit your life. www.meditationt...
The Meditation Trust was established as a registered charity in 2000 with a mission to make Transcendental Meditation (‘TM’) accessible and affordable for all. With a fee structure up to 50% lower than other UK courses, and up to 80% lower than European prices, this allows anyone with a desire for TM’s huge range of potential benefits, indicated by scientific research, access to the authentic, ancient teachings.
This video was kindly made by Piotr Karter and Marcel Bird from Inlight Media www.inlightmedi...
Nice , but still dont know what is transcedental meditation
Thanks Role, you could download our free ebook if you want a more in depth understanding: www.meditationtrust.com/transcendental-meditation-explained-free-ebook/
FACTS
Isn't that interesting? TM seems to be so illusive. Nobody wants to tell you what it is without charging for it.
To put it simply, TM is a form of non-directive meditation. The technique makes use of a mantra but the practice does not involve a strong effortful focus on this mantra, unlike directive forms of meditation. Getting the hang of the technique is a bit of an abstract thing. The best way I can explain it is that you repeat the mantra in the mind but it’s more like you’re hearing it, faintly, and the mind is allowed to wander freely. In fact allowing the mind to wander freely is an essential aspect of the meditation because the whole underlying philosophy is that the mind will effortlessly move towards more stillness and silence. I haven’t done the TM course myself, but I practice using the “1 Giant Mind” app which is a Vedic meditation app. Vedic meditation, as far as I’ve been able to discover, is based on TM and only very subtly differs from the technique if at all.
I’ve practiced many different kinds of meditation but this type of meditation is the only one that has really stuck and has really effortlessly allowed me to experience deep rest unlike any other technique of relaxation or meditation. I am content practicing with the 1 Giant Mind app for now and if you are at all intrigued by the claims made by TM advocates I really recommend you give it a try. Maybe at a later point if you feel the need to go deeper and receive instruction from a teacher of TM or Vedic meditation you can do so but there are other ways to get acquainted.
Exactly
GUIDING / ENLIGHTENING / EMPOWERING.......
Great Video! Wishing You Great Health Abundant Happiness And Outrageous Love ❤️
Thank you Jeffrey! We wish you the same!
Love TM. Love the Meditation Trust. Just back from retreat, can't wait to do another one. Thank you, Colin!
What is it?
It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps
I wanna know what it is, not what it fkin does or affects you.
You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself, I hope this helps
@@themeditationtrust No it doesn't help. All that information should be included in this video, as the title suggests.
Thank you
I am also a TM Teacher...
Great. Maybe you could explain what TM is then.
why is it not ok to talk about TM?
it sounds like a scam this way...
Soooo... What is it?
It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps
It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps