Видео

Thank you for your query - there are of course lots of ways to be diverse. On every retreat we have guests from all different backgrounds, professions, races and religions, although visually this particular group might not appear racially diverse. We have an almost equal mix of genders, and people from a complete range of socio-econmic backgrounds (which is what we do our best to cater for with our range of prices). All are welcome! We hope to see you at a retreat soon!

All glory to Guru Dev goes only to the original organization sanctioned by Guru Dev and Maharishi. This renegade group is violating Maharisih's wishes to keep only one organization in order to preserve the purity of the teaching. One should never learn this spiritual practice from such people.

TM provides people with relief from stress, depression, anxiety, fear, and the list of positive benefits goes on. Your comment on the other hand is judgmental and comes from a place of fear and indifference to other cultures and customs. You’ll know them by their fruits.

Our Founder, Colin Beckley, who teaches our Siddhi courses, will be happy to help you with your questions. Please contact us through our website and I can put you in touch with him. He says “Hi Kerem, the Siddhis are a very worthwhile advanced technique of Transcendental Meditation which gradually, connect you more intimately with the deeper, more powerful and more fascinating levels of Nature within you, speeding up your progress. It’s well worth the time but it’s not uncommon for those of us holding down jobs and looking after families (including occasionally TM teachers!) to feel it slipping sometimes as you have. There’s much more to it than just “flying”. You should try contacting your original Siddhi teachers but if they are not available please contact us at meditationtrust.com.

We earn money we loose money but the more we practice TM sidhi program, we loose the world, we gain ourselves. Keep going brother. Trust the Divine ❤

This renegade group is not eaching Maharishi's knowledge the way it is supposed to be taught. That is, it is not taught within the confines of Maharishi's organization. Properly learned, it is a spiritual transmission of knowledge that can come only from those Maharishi has chosen to dispense the original knowledge. You will never get the full effects from renegade teachers.

Hello, please contact us through our website if you would like to find out more. We look forward to hearing from you:)

@@themeditationtrust Hi I was hoping you could put your basic definition of self awareness on here so everyone can see it....

Hello, please contact us through our website if you would like to find out more. We look forward to hearing from you:)

Now the bliss experience thing does not happen for me often enough even after two years of daily practice but the benefits are noticeable and even measurable in the case of my BP and resting heart rate. My teacher said not to get caught up in the gratifaction of the moment and that it will happen when it happens.

@@jayf8308 thanks JayF. I find I get more glimpses of it now than 6 months ago when I wrote that. For example at work if I get stressed and then I decide to take a pause for 2 minutes of meditation then I find that very blissful. So I get lots of sweet moments like that. But not so much in the 20 minute sessions, that's just a focus on pure awareness.

So why do you find it necessary to offer critics here ? Most of the comments seem to be very positive among those who do TM and good questions coming from those who are interested in learning. Have you been through the program?

Thank you Jeffrey! We wish you the same!

Thank you ,we are happy that its helped you! Best wishes!

Hi Lynnie, if you drop us an email either through the contact form on the website or directly at info@meditationtrust.com we can give you some more information. Colin is founder of the Trust. He is semi-retired but still does some local teaching in East Kent and still runs our retreats. We look fwd to hearing from you!

me too

Great to hear your progress Hamid!

It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps

It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps

Thank you for your frank and honest comment, Paul. 36 years of daily practice is a remarkable achievement. There is no reason for anyone to find the practice difficult or not to get all the results from regular practice - you just need to stay in touch with your teacher who, as part of your free support and guidance for life (if with The Meditation Trust) will ensure complete satisfaction. If you'd like to drop me a line via the contact form on the website, I'll be able to put you in touch with Colin Beckley for a chat if it would be of interest.

I find that to be true at times as well with just two years of practice but not all the time. I'm have a hard time believing anyone could keep any practice for 36 years while never finding any enjoyment or benefit. I sure couldn't. Sometimes I'm in a mood or restless and feel like i'm just going through the motions. What keeps me doing it at those times are results in my better behavior and lessened anxiety and because I know those can be subjective My BP and resting heart rate give me a tangible measure for when TM seems like an effort.

It is a meditation technique which is effective for transcending, or allowing the mind to settle into silence. You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself. If you have a particular question you can come along to a free introductory talk too. You could also email us: info@meditationtrust.com and a teacher will be happy to call you to discuss your own questions you may have. We have many ways of you finding out information for free including the free ebook mentioned above. I hope this helps

Great. Maybe you could explain what TM is then.

why is it not ok to talk about TM? it sounds like a scam this way...

Hi Peter, great to hear you had a good experience, however I would point out that if you did not learn in person from a qualified teacher and receive a specific mantra suitable to you then it is not actually TM you were practicing. Transcendental Meditation is very simple but as a result very subtle and delicate. It therefore cannot be learned from a book, DVD or online. Its effectiveness depends on the skilled instruction and guidance of a professionally qualified instructor who has meditated themselves for many years and undertaken extensive training, as directed by Maharishi Mahesh Yogi. This, plus free support and guidance for life, as provided by the Meditation Trust, will ensure correct practice and increasing benefits as time goes by in your every day life. I hope your experience inspires you to take a TM course!

@@AriM free shortcuts are for poor ignorant people that are not able to understand the difference in value between paid and free things and experiences.

You are welcome to view our other film clips e.g. ruclips.net/video/9DDLlSHfRCU/видео.html which you may find explains more about the technique itself, I hope this helps

@@themeditationtrust No it doesn't help. All that information should be included in this video, as the title suggests.

Thanks Role, you could download our free ebook if you want a more in depth understanding: www.meditationtrust.com/transcendental-meditation-explained-free-ebook/

FACTS

Isn't that interesting? TM seems to be so illusive. Nobody wants to tell you what it is without charging for it.

To put it simply, TM is a form of non-directive meditation. The technique makes use of a mantra but the practice does not involve a strong effortful focus on this mantra, unlike directive forms of meditation. Getting the hang of the technique is a bit of an abstract thing. The best way I can explain it is that you repeat the mantra in the mind but it’s more like you’re hearing it, faintly, and the mind is allowed to wander freely. In fact allowing the mind to wander freely is an essential aspect of the meditation because the whole underlying philosophy is that the mind will effortlessly move towards more stillness and silence. I haven’t done the TM course myself, but I practice using the “1 Giant Mind” app which is a Vedic meditation app. Vedic meditation, as far as I’ve been able to discover, is based on TM and only very subtly differs from the technique if at all. I’ve practiced many different kinds of meditation but this type of meditation is the only one that has really stuck and has really effortlessly allowed me to experience deep rest unlike any other technique of relaxation or meditation. I am content practicing with the 1 Giant Mind app for now and if you are at all intrigued by the claims made by TM advocates I really recommend you give it a try. Maybe at a later point if you feel the need to go deeper and receive instruction from a teacher of TM or Vedic meditation you can do so but there are other ways to get acquainted.

Exactly

We're based in the UK, but we often have people flying over from America to attend our courses and retreats :)

Hi Lt H, in this technique we are thinking a sound. We have millions of thoughts everyday which don't require concentration. But fully understanding this concept is the reason for learning on a 3 day course and having free support and guidance for life. Come along and learn! www.meditationtrust.com/latest-course-dates-venues/

At the beginning you start to say mantra but after a few minutes or seconds(up to u) not you your mind repeats it spontaneously. Everybody must learn from a teacher. I try to learn it myself but after than i went a t.m. teacher.It was really different and worth it.

to an extent yes but the idea is to allow your thoughts too. it is at least for a time like a seesaw. thought arises and we remember about the mantra. The Mantra reminds me to let go of the thought and the thoughts remind me of the mantra. It's the process that rewires the brain and brings about the benefits. That's the science of it anyway for which there is a ton of independent research. Now the bliss experience thing does not happen for me often enough even after two years of daily practice but the benefits are noticeable and even measurable in the case of my BP and resting heart rate. My teacher said not to get caught up in the gratifaction of the moment and that it will happen when it happens.