Agreed. Music in these types of videos take away from the message. In my opinion. Yes it can add emotion as it does in movies tv shows and "youTube" videos but that is entirely my observation. When listening to a speaker, such as Alan Watts, I like to be able to just listen and not be influenced by an added soundtrack. To Generate Wealth - I look forward to exploring more of your channel
say next, and wait for the next thought to come in, when I do this my mind chatter stops. If the next thought is pleasant, then I keep it and enjoy it, but if I don't like it I just say ok next, and simply wait for the next thought to appear. Works for me.
Be with the chatter, be still with it. Even the chatter will aligns with your heart with practice . Let it naturally work its way through, with the light of consciousness. The chatter is the practice.
@@Rfzinho09 if the thoughts are good, I don't mind letting them run. But if I don't like the thoughts and the effect they are having on my body, I would rather do the "next" thing. In that place of no thought is ultimate peace.
once when i reached a very high state of mind i realized that "the thing does itself". it's one of the most profound insights i can share. walk outside and try to let go of the walking process. you will find out the body will just continue walking, like the whole thing is an automated machine
You ever been driving in a car and you were thinking about something or focused on something so deep for a good amount of time and realize that you weren’t paying attention or at least you don’t remember paying attention to driving, but you did everything right and made it to your destination. Science will call it muscle memory, but I think it’s deeper.
mac miller said life is just a recital better remember all that you practiced. whenever you’ve learned stuff, it’s really drilled into you. your conscious brain can think of other stuff
Me too, but I've become noticeful about what's being said. Quiet time is essential, or how will you even know what your thoughts are? If it's a worry, there may be a need to plan. If it's judgmental, there needs to be a shift to evaluation and forgiveness -- though I find that forgiveness is always a work in progress. Try not to cherish old pain, it can become your treasure. I'm nearly 80 now, with more responsibilities to myself than to others. I'm more often free to say, "If not now, when?" and do as I like. Something for you anxious young ones to look forward to!
@agingflowerchild I'm a procrastinator, but I revel in a fantasy of responsibility. I look forward to meeting other people like me through my work and looking out for others. I never want to be submissive again. And I always wonder if what im doing is right. Im still a bit sullen and sardonic, but If i do dislike a person now, Its mkre righteous, i used to hate people for no reason. Being judgemental isnt better but I know some people who who can only point to the enemy and not the issue. I dont feel like a man yet, but when decided on my goal and made something to aspire to, the greatest consultant became the second me I created in my head. I always talked to myself, but now that i feel i have things to say, i actually look forward to talking to other people now. Always trying to learn more. I hooe i get to your age and reflect on what I attempted with content.
I discovered how awesome it is to talk out loud. Idk about "talking to yourself" i sorta imagine talking to gods or the universe. I only talk to myself in the mirror. But talking out loud is powerful.
Every night, I put on recorder in my phone and talk till am completely empty, and that leads me to a space where am absolutely free of thoughts and then I fall asleep, I love doing that.
I discovered Alan Watts in 1962, The ArT of Zen. No you tubes then. This illustrated recording without hype or music is simple, clear and accessible. Thank you.
@@jamesheath9089 Watts lived a short life, preaching tasty inoffensive beliefs sweet as candy. There's a reason he is quickly being forgotten. Candy requires no special trick to make, and it makes for a very unhealthy daily diet.
@@jamesbarringer2737 Are there any thinkers/speakers you prefer? I'm being sincere, since your take on Alan Watts is what it is, I'm curious who you would consider more profound or insightful
@ If I were you I would take whatever I say with a great big giant block of salt. A very very wise man I worked for at the very start of my career - an unknown man but he was enormously successful in a tough field - told me,"Be careful whose advice you accept. Look at that person giving you that advice and ask yourself if that person has gotten what you yourself are looking for.". I myself am not someone whose advice I would rely on. But when I apply that rule looking for people who show the things I would like to show - a personal peace, a confident sense of mission, a genuine love for others, and an indefatigable optimism about just plain life, I end up with a short list of Christian pastors. If you don't think that path is for you, I completely understand, as I was a self-professed atheist then agnostic until age 29. But if you are open to that path, the most important speaker to me, who passed away a number of years ago, was Tim Keller, a very well known Presbyterian minister and church-planter. Especially look for his talks on overcoming dark times. ruclips.net/video/ulmaUtbayGY/видео.html He has a sermon that used to be titled "Satanic Exposition" (no longer on RUclips under that name, but if you Google it it's on Facebook) that now has led me out of a number of very very emotionally difficult situations. Now I was already a Christian the first time I listened to this. I was listening to RUclips on my commute home. The title attracted me to it, and for me (already a Christian when I heard it), I found myself crying like a baby by the end. I'm 99% sure that wouldn't happen to most people, but at that point I already had faith in Christ, and it made very real some of the things hardest to really believe - that you truly are loved, and loved passionately, by the God of the universe - that you mean more to God than his own life means to him (a mind-boggling thing if you can accept it). This sermon is completely up-front about the pain in life, and it does not treat it as an illusion, but it gives you real reasons (again, if you can accept them) for why you can and should have not just hope, but optimism and love. I'll be the first to say, having spent half my life atheist, and genuinely loving Hindus and Buddhists and Muslims (and feeling towards Jews as if we are real brothers) and aspiring to love all - I am the first to admit that this may not be the same help to you that it was to me. So Tim Keller's sermons, but especially those on dark times, helped me enormously. So have the talks of Tim Mackey, who co-founded the Bible Project, that is so successful on RUclips. There are others. There are non-religious content providers I like as well, but the content that simply works best for me connects to my Christian faith. But again, if I objectively looked at myself, I don't think anyone should treat my opinions as anything other than just the opinions of some guy on the internet. Whatever the case I know one day you will find what you are looking for. Best, Some Guy on the Internet
I talk to myself because I am trying to solve problems. I am constantly asking and answering questions either in my mind or verbally. Basically, I do the Socratic method on myself. Sounds weird but it works.
This conscious eternal life is a gift and a grace, and we are just learning how to reciprocate with the Giver of this gift. Conscious life is full of personal qualities, appreciate it and protect it.
Okay, I'm glad to know this is a video on meditation. I was about to say this won't help me at all if I closed my thoughts off and stopped thinking haha. I need my thoughts to continue flowing, it brings new ideas to me.
nothing is wrong with talking to yourself talking to yourself can bring new internal and exernalenlightening, talking to yourself(peptalsk) can get you through tasks and so forth.
This made me think.. when I play guitar, when I work, go on walks etc. I feel this exact experience, I go blank and feel as if I’m rather experiencing what I’m doing rather than actually doing it.. almost like an auto pilot.. it makes one think that maybe we are just an observer of the the thing we think is us.. you may think you make your own decisions and you could maybe prove this by going and robbing a store or something out of character to prove you have control of your actions.. but who are we to say these things happening and the actions we produce aren’t predetermined and we are just observing and feeling rather reacting more so than actually doing?
There is a close parallel, perhaps even the same thing described differently, between Alans "awareness" here and the "metaconsciousness" described by Bernard Kastrup. I wish their lives had aligned in time so they could converse while we listen.
Spend some quiet time just being before bed... Sleep will be a continuation of this time..... Never give up learning..... Suppose this is a duality thing....
ADHD makes it much harder to stop the mind chatter. It‘s ruined my life as I‘ve never been able to focus so learning, hobbies, careers, relationships have always been very difficult. Something to do with an overactive Default Mode Network.
Amen But our overactive mind was a gift; evolution would not have spared our type otherwise. Hard things makes the chatter go away but in a world of convenience it’s difficult to know what those hard things are Good luck
I too have adhd and I started telling myself I can hyperfocus on anything important to me including clearing the mind. I stopped telling myself it’s hindered me in any way and focus on its positives. It’s actually easier for us than others you just are too focused on what society has told you adhd is. They don’t want us to use our hyperfocus and other talents.
I want to reach the state where I only speak to myself. Chattering in the skull. Then reduce back to reality. I think that would be interesting... do you?
If you think you there. Your not quite there. Let go concept and let Consciousness diminish and necessity to arrival. Like The archers if he think about the shot he will miss the mark each time
It’s funny that they recently began talking about people with no inner monologue who make up a not small percentage of the population. They already don’t talk to themselves. They are not anymore enlightened or happy ..in fact the opposite could be true as the condition tends to lead toward a lack of self awareness .
Talking to yourself loudly is the first sign of madness not talking to yourself inside one's head. The funny thing is I think it is the physiological makeup of the human brain to actually talk to oneself. Maybe we are scared to be all although ourselves and quiet 🤐😂 ??!! As well as a human brain design is to make patterns of things that we see . As well as we need to describe things and communicate that design to others.. I think Alan Watts has his ideas which is fine but you people should have your own and stop listening to lots of s***
An Eskimo once told me a wise proverb, if you and your friends surround a man and some of you kick him to death, only you know if he really complained as he started dying. Did he die? What did he say as he was dying? Who told you that story?
@ I meditated for over a decade, from my teens to late 20s. Studied Buddhism and Hinduism in my early 20s. Glad I did to better know and understand my neighbor and understand the world . But meditation is no secret art. For me, and I know it's not this way for all, but for me it made me less resilient and more prone to magical thinking - the latter only let me down, time and time again. That's not everyone, but it's how some of us experience it.
Thanks for posting with no music. I totally appreciate it.
Unfortunately the advertisementing interrupting every other minute ruins it
Thank you for not ruining this with too-loud music that so many other of these kinds of videos have.
Yes. This. Thank you.
Is the sound ruining it or are you ruining it?
Agreed. Music in these types of videos take away from the message. In my opinion. Yes it can add emotion as it does in movies tv shows and "youTube" videos but that is entirely my observation. When listening to a speaker, such as Alan Watts, I like to be able to just listen and not be influenced by an added soundtrack.
To Generate Wealth - I look forward to exploring more of your channel
Agreed!❤
You're ruining this thread 😂@@SoccerGurl8P
say next, and wait for the next thought to come in, when I do this my mind chatter stops. If the next thought is pleasant, then I keep it and enjoy it, but if I don't like it I just say ok next, and simply wait for the next thought to appear. Works for me.
Be with the chatter, be still with it. Even the chatter will aligns with your heart with practice . Let it naturally work its way through, with the light of consciousness. The chatter is the practice.
Good tip, thanks for sharing.🌼
Brilliant idea
I tried this last night...
It actually works
@@Rfzinho09 if the thoughts are good, I don't mind letting them run. But if I don't like the thoughts and the effect they are having on my body, I would rather do the "next" thing. In that place of no thought is ultimate peace.
once when i reached a very high state of mind i realized that "the thing does itself". it's one of the most profound insights i can share. walk outside and try to let go of the walking process. you will find out the body will just continue walking, like the whole thing is an automated machine
The relief of not worrying about "how the universe does things" and suerendering to life's flow is absolutely peak existence
Damn I've experienced that too
Like being in flow when playing sports, it‘s wonderful experience.
You ever been driving in a car and you were thinking about something or focused on something so deep for a good amount of time and realize that you weren’t paying attention or at least you don’t remember paying attention to driving, but you did everything right and made it to your destination. Science will call it muscle memory, but I think it’s deeper.
mac miller said life is just a recital better remember all that you practiced. whenever you’ve learned stuff, it’s really drilled into you. your conscious brain can think of other stuff
I appreciate that, but i am going to continue talking to myself
Psychopath
Think you might have missed the message mate but no worries and all the best....
Lmao true
Me too, but I've become noticeful about what's being said. Quiet time is essential, or how will you even know what your thoughts are? If it's a worry, there may be a need to plan. If it's judgmental, there needs to be a shift to evaluation and forgiveness -- though I find that forgiveness is always a work in progress. Try not to cherish old pain, it can become your treasure. I'm nearly 80 now, with more responsibilities to myself than to others. I'm more often free to say, "If not now, when?" and do as I like. Something for you anxious young ones to look forward to!
@agingflowerchild I'm a procrastinator, but I revel in a fantasy of responsibility. I look forward to meeting other people like me through my work and looking out for others. I never want to be submissive again. And I always wonder if what im doing is right. Im still a bit sullen and sardonic, but If i do dislike a person now, Its mkre righteous, i used to hate people for no reason. Being judgemental isnt better but I know some people who who can only point to the enemy and not the issue. I dont feel like a man yet, but when decided on my goal and made something to aspire to, the greatest consultant became the second me I created in my head. I always talked to myself, but now that i feel i have things to say, i actually look forward to talking to other people now. Always trying to learn more. I hooe i get to your age and reflect on what I attempted with content.
Talking to yourself means thinking and thinking.
I voice out my thoughts so Im literally talk to myself
Crying in bliss as I recognize the entirety of the Now - get an ad.
😂😂😂😂 life is a comedy, not a tragedy
Lol
I discovered how awesome it is to talk out loud. Idk about "talking to yourself" i sorta imagine talking to gods or the universe. I only talk to myself in the mirror.
But talking out loud is powerful.
Every night, I put on recorder in my phone and talk till am completely empty, and that leads me to a space where am absolutely free of thoughts and then I fall asleep, I love doing that.
I discovered Alan Watts in 1962, The ArT of Zen. No you tubes then. This illustrated recording without hype or music is simple, clear and accessible. Thank you.
@@jamesheath9089 Watts lived a short life, preaching tasty inoffensive beliefs sweet as candy. There's a reason he is quickly being forgotten. Candy requires no special trick to make, and it makes for a very unhealthy daily diet.
@@jamesbarringer2737 Are there any thinkers/speakers you prefer? I'm being sincere, since your take on Alan Watts is what it is, I'm curious who you would consider more profound or insightful
@ If I were you I would take whatever I say with a great big giant block of salt.
A very very wise man I worked for at the very start of my career - an unknown man but he was enormously successful in a tough field - told me,"Be careful whose advice you accept. Look at that person giving you that advice and ask yourself if that person has gotten what you yourself are looking for.".
I myself am not someone whose advice I would rely on. But when I apply that rule looking for people who show the things I would like to show - a personal peace, a confident sense of mission, a genuine love for others, and an indefatigable optimism about just plain life, I end up with a short list of Christian pastors.
If you don't think that path is for you, I completely understand, as I was a self-professed atheist then agnostic until age 29.
But if you are open to that path, the most important speaker to me, who passed away a number of years ago, was Tim Keller, a very well known Presbyterian minister and church-planter. Especially look for his talks on overcoming dark times. ruclips.net/video/ulmaUtbayGY/видео.html
He has a sermon that used to be titled "Satanic Exposition" (no longer on RUclips under that name, but if you Google it it's on Facebook) that now has led me out of a number of very very emotionally difficult situations.
Now I was already a Christian the first time I listened to this. I was listening to RUclips on my commute home. The title attracted me to it, and for me (already a Christian when I heard it), I found myself crying like a baby by the end.
I'm 99% sure that wouldn't happen to most people, but at that point I already had faith in Christ, and it made very real some of the things hardest to really believe - that you truly are loved, and loved passionately, by the God of the universe - that you mean more to God than his own life means to him (a mind-boggling thing if you can accept it).
This sermon is completely up-front about the pain in life, and it does not treat it as an illusion, but it gives you real reasons (again, if you can accept them) for why you can and should have not just hope, but optimism and love.
I'll be the first to say, having spent half my life atheist, and genuinely loving Hindus and Buddhists and Muslims (and feeling towards Jews as if we are real brothers) and aspiring to love all - I am the first to admit that this may not be the same help to you that it was to me.
So Tim Keller's sermons, but especially those on dark times, helped me enormously. So have the talks of Tim Mackey, who co-founded the Bible Project, that is so successful on RUclips. There are others. There are non-religious content providers I like as well, but the content that simply works best for me connects to my Christian faith.
But again, if I objectively looked at myself, I don't think anyone should treat my opinions as anything other than just the opinions of some guy on the internet.
Whatever the case I know one day you will find what you are looking for.
Best,
Some Guy on the Internet
@@GusNorco YOURSELF ?
“Try to think what it would be like to go to sleep and never wake up” hit me deep. I have the craziest dreams.
Haha me too. I couldn't think of anything worse than living in my dreams forever. But I'd like to sleep...
God bless this man. He is the voice of my deepest self.
Really nice reflection, didnt know i needed that. Keep up with the great work.
I laughed and cried ... It makes sense but hard to grasp when i am always grasping.
He never says, "Stop talking to yourself indefinitely" or "Try to stop thinking permanently."
Clickbait.... 🙄
The interesting thing is why we always click on this misleading titled videos....
1:30
he does actually
@@makadoz But he means in a way where it happens without forcing it.
Thanks you for sharing real Alan Watts and not stupid AI
I talk to myself because I am trying to solve problems. I am constantly asking and answering questions either in my mind or verbally. Basically, I do the Socratic method on myself. Sounds weird but it works.
Just stumbled across this video while literally talking to myself outloud. 🕺
"There's no stuff. There's only stuff that makes up the stuff!"
Wow... brilliant. What a useful thing to know. World changing
In the stuff being endless it has no meaning other than existing in the moment
What are you gonna change in the world?
It was for the people who discovered bacteria and atoms
This conscious eternal life is a gift and a grace, and we are just learning how to reciprocate with the Giver of this gift. Conscious life is full of personal qualities, appreciate it and protect it.
Okay, I'm glad to know this is a video on meditation. I was about to say this won't help me at all if I closed my thoughts off and stopped thinking haha. I need my thoughts to continue flowing, it brings new ideas to me.
This is top of Alan Watts with briliant direct path exercises. Thank you!
If it only was that simple. Just shut up. But the harder you try, the louder it gets.
don’t try just let it happen
Weird timing on the ending but I suppose it’s actually absolutely perfect 😂
Thanks for the beautiful message with NO stock new-age MUSIC. Brilliant!❤
That was the most helpful explanation of meditation I've ever come across
nothing is wrong with talking to yourself talking to yourself can bring new internal and exernalenlightening, talking to yourself(peptalsk) can get you through tasks and so forth.
12:30 onward is his most important work EVER.
But will I still say stuff like "most important work everrrr" after listening to it? :p
"Meditation is the discovery that the point of life is always arrived at in the immediate moment."
This made me think.. when I play guitar, when I work, go on walks etc. I feel this exact experience, I go blank and feel as if I’m rather experiencing what I’m doing rather than actually doing it.. almost like an auto pilot.. it makes one think that maybe we are just an observer of the the thing we think is us.. you may think you make your own decisions and you could maybe prove this by going and robbing a store or something out of character to prove you have control of your actions.. but who are we to say these things happening and the actions we produce aren’t predetermined and we are just observing and feeling rather reacting more so than actually doing?
Such a beautiful presentation
The animation & subtitles make it easier for everyone.
One of the best by Alan Watts
I don't know why I bother talking to myself. I never listen.
Lol
Dont smoke crack, dont smoke crack, dont smoke crack, (lights crack pipe) maybe just a little crack
You suck
Lol
Classic
1:45 saving this to myself
I was just talking to myself about this!
so glad this wasn’t ruined by a loud of obnoxious capitalistic ad
I say it to myself and I agree…
I second: Thanks for posting with no music. A lot.
There is a close parallel, perhaps even the same thing described differently, between Alans "awareness" here and the "metaconsciousness" described by Bernard Kastrup. I wish their lives had aligned in time so they could converse while we listen.
The video ended as he was saying something intriguing. It'd would be great to know how i can find the rest of what is said
I’m not talking to myself, I’m commenting on RUclips. COMPLETELY. DIFFERENT. I ASSUME.
boring..
This helped me the very first day. Amazing 🎉
Some say the answer is not to question, but I’ve always been too curious. How can I give up seeking when learning is what I love?
Spend some quiet time just being before bed... Sleep will be a continuation of this time..... Never give up learning..... Suppose this is a duality thing....
Get out of the comments. Go back and give your full attention to the video
No, you
good thought - though it's kind of a funny (ironic?) command to give in the comments section. 🙂
And I took that personally. 😑
No
ADHD makes it much harder to stop the mind chatter. It‘s ruined my life as I‘ve never been able to focus so learning, hobbies, careers, relationships have always been very difficult. Something to do with an overactive Default Mode Network.
You are not alone. Or are you? JK 🙃
Amen
But our overactive mind was a gift; evolution would not have spared our type otherwise.
Hard things makes the chatter go away but in a world of convenience it’s difficult to know what those hard things are
Good luck
I too have adhd and I started telling myself I can hyperfocus on anything important to me including clearing the mind. I stopped telling myself it’s hindered me in any way and focus on its positives. It’s actually easier for us than others you just are too focused on what society has told you adhd is. They don’t want us to use our hyperfocus and other talents.
@danielgrigg1425 no it isn't it's a complete error... a wrong turn. Insane idea
@@brianneml2979hyper focus on one thing is an adhd thing as well
Talking to yourself and thinking out loud are not the same thing.
No music, Thank you😊
Does anyone know if this talk is on Waking Up? If so, could you point me to the title? Thanks!!
I want to reach the state where I only speak to myself. Chattering in the skull. Then reduce back to reality. I think that would be interesting... do you?
Didn't you hear what he said? You always speak to yourself, because everything is you. And all this world is, basically, your skull.
@@George_Rambo I suppose so then, i think i’m there.
If you think you there. Your not quite there. Let go concept and let
Consciousness diminish and necessity to arrival. Like The archers if he think about the shot he will miss the mark each time
@@George_Rambocan you explain this please.how is that the world is your skull?
@@George_Rambohow about other people,I hope they exist?
Beautiful animation, thank you!
The presence of awareness
This was incredibly interesting!
Rastarai says "i see myself in you" hence they dont say "you and me" instead "i and i"
Rastafari!
I was talking to myself when I saw this
wow this gave me lots to think about!
Wow, amazing. Cheers.
Very helpful presentation
Both sides of everything is always is always turning in on itself, so any directional choice made will shift ?
Beautiful!
What is the original audio from Alan watts called?
Where can I hear the rest of what he was beginning to say before the clip ended?
Beautiful ❤
Putting ads on an Alan watts video kinda ruins the whole thing.
It's theft also. Making money off his estate
Yeah, let advertisement do the talk.
Go buy, go buy NOW
Cool graphics! Love no music!!!
Watts: be spiritual
RUclipsrs Username: generate wealth
Semantics
Thanks for not adding background sound...❤
There is no way to come to these conclusions without talking to yourself at least for a short time.
Am I missing something?
Sure, sure!
I’ve heard it said you can talk to yourself but when you talk back to yourself you may have a problem.
I sometimes shout at the voice in my head 😢
It’s funny that they recently began talking about people with no inner monologue who make up a not small percentage of the population. They already don’t talk to themselves. They are not anymore enlightened or happy ..in fact the opposite could be true as the condition tends to lead toward a lack of self awareness .
Talking to yourself loudly is the first sign of madness not talking to yourself inside one's head. The funny thing is I think it is the physiological makeup of the human brain to actually talk to oneself. Maybe we are scared to be all although ourselves and quiet 🤐😂 ??!! As well as a human brain design is to make patterns of things that we see . As well as we need to describe things and communicate that design to others.. I think Alan Watts has his ideas which is fine but you people should have your own and stop listening to lots of s***
lovely - 🙏
Bro i wish, could save a lot of time like that but then i die of boredom
So the title wants to comfort and motovate me by stopping talking the only one who actually listen for something "better".
Not gonna happen.
Stuff you realize as a child... Souod have to tell adults this ...
Sophistry
15:52
The ego is the focus conscious attention.
2:23 "Therefore you are living through your thoughts rather than Reality."
I thought Reality was merely squiggles, as he says earlier??
That’s the point.
You are making up things in your head and worrying about them..
living in your head not in reality.
I’ve heard this before with very fast bluegrass music
That dance analogy was the shit 😅
Fantastic methodology to convince people to turn themselves into drones. A+
Maybe the only truth of existence is existence itself
I whisper to myself out loud and only catch it when people say something. I think I'm mentally fucked.
Wtffff mind blown
An Eskimo once told me a wise proverb, if you and your friends surround a man and some of you kick him to death, only you know if he really complained as he started dying. Did he die? What did he say as he was dying? Who told you that story?
Funnily enough Eskimos make less noise than penguins or inuits but only those who are present know if it really happened
That's a tall order
Philosophy would not exist if people did not talk to themselves?
what lecture is this from? i have to hear more
I’ve been asking the same thing to myself.
Me too. The video ended. It left me hangin'.
@2:03-@2:30 that is my daily existence, I need to cure that.
hope you'll succeed! cheers
Thank you 🙏🏾 @@zhylkos
❤❤❤
so we have to but up to others reality
Stop talking to your Mind*
Or rather, stop letting the Mind talk to you.
I have far to go
so how to the deaf meditate?
Without sound
Vibrations can be felt. Beatoven himself was deaf.
Bruh all this made me think about is death. Yes I won't realise I'm dead but I don't want to stop experiencing life.
Can someone explain to me why someone should bother listening to this fellow?
@jamesbarringer2737 boy I love his talks. With this stuff you only get what you put into it. Close listening will help.
Don't have to. But I recommend learning meditation. Listen to alan watts for fun. Like listening to music 👍
@ You should have just said "No.".
@ I meditated for over a decade, from my teens to late 20s. Studied Buddhism and Hinduism in my early 20s. Glad I did to better know and understand my neighbor and understand the world . But meditation is no secret art. For me, and I know it's not this way for all, but for me it made me less resilient and more prone to magical thinking - the latter only let me down, time and time again. That's not everyone, but it's how some of us experience it.
You shouldn’t stop talking to yourself. It’s actually good if you think about it, but it shouldn’t be over done
Reading people's comments is poison to my mind because yall will say the most obvious things..
Trying to not listen to ads 😅
Anyone here
claims? proof.
Too many advertisements. Unlistentable . Distirbing my zen 😎🎭✌️