Beginner Full Body Reformer ~ A Ball Of Fun

Follow with me in this 25 minute all levels, beginner Reformer workout. We will be using the small ball as a prop for each exercise to maximize its use in this full body workout. No muscle focus will be left untouched. This is a great beginners class and also for the veteran who would like to fine tune their practice.
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Recommended Pilates Reformer workouts:
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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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[@torimoves]

I love using the ball in Pilates workouts!

[@FunctionPilates]

Good to hear :) Hope you enjoyed the workout!

[@amandabunting3741]

Thank you. Loved the ball options ❤

[@melissalavigne579]

I really enjoyed the workout. Thanks you!

[@veronicablackburn2744]

Thank you. Great class

[@jazzdiva28]

Fun workout for INTERMEDIATE students...lol.

[@roxyracz6821]

Awesome 👏 little variations here 🌸Ta

[@nicolereilly6385]

Thanks!

[@markjohnson1460]

great workout!!

[@deba.2003]

Awesome. Thank you😊😊

[@FunctionPilates]

You're welcome!

[@suelirolim2788]

olá!!! Brasil aqui Obrigada!! Namastê

[@FunctionPilates]

You’re welcome!

[@lindaadair5199]

A little hard for me as a beginner. I think maybe my ball was too inflated.

[@FunctionPilates]

Try it next time without the ball, and that will still give you a great workout!

[@byrd702rebelcity4]

You are Awesome 😎