Reformer Pilates ~ Full Body With Magic Circle

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  • Опубликовано: 25 авг 2024
  • Follow with me in this 25 minute all levels, Reformer workout. We will be using the Magic Circle as a prop for each exercise to maximize its use in this full body workout. No muscle focus will be left untouched. This is a great intermediate class and also for the veteran who would like to fine tune their practice.
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    Disclaimer
    Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.
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Комментарии • 9

  • @cheesiepeas1
    @cheesiepeas1 2 года назад

    I had a hip replacement 9 months ago and this was a great addition to my rehab! Thank you!!!

  • @byrd702rebelcity4
    @byrd702rebelcity4 3 года назад

    The best Pilates Instructor in the World 🌎‼️‼️

  • @jessicaaiken2160
    @jessicaaiken2160 3 года назад +1

    This one whooped my butt today! Love it!

  • @laurabersee3998
    @laurabersee3998 2 года назад

    Great work out! Thank you!

  • @alenathompson1938
    @alenathompson1938 2 года назад

    Thanks Vanessa! This was the first workout using my new ring! YAY! Great use of routines... :)

    • @FunctionPilates
      @FunctionPilates  2 года назад +1

      That is exciting to hear! Glad you enjoyed :)

  • @cheesiepeas1
    @cheesiepeas1 2 года назад

    I had a hip replacement 9 months ago and this was a great addition to my rehab! Thank you!!!