I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁 Thanks mr rohit
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Brother you are also swinging dumbbells while doing alternate dumbbell exercise with your wife hope u remember. When she said why are you swinging so you asked her to pick it up and then she will understand why
Love You All ❤
😂
guruji k pao chu lo bhai bahut bade hai guruji apse
😊
Triceps
Yuo are also great❤😊
Vote for triceps ❤
𝙑𝙤𝙩𝙚 𝙛𝙤𝙧 𝙘𝙤𝙗𝙜𝙧𝙚𝙨𝙨
Vote for steroids
I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁
Thanks mr rohit
This is best rohit khatri since 2018❤
This time no excuse only gold 🏆
But chest and shoulder, are weak according to compition and full obleaks line. Baki great body
Ye sir bilkul simple and original bodybuilder hai salute 🫡
Helpful for everyone ❤😊😊
Bhoti badiya video thi Rohit bhai .ise beginner ko kafi effective hogi😊 . Love you Rohit bhai ❤ dill se love you ❤
Extremely informative
Thank you Dada
Abs ki workout video banaiye
Comment section in RUclips: ❤🎉❤❤😊
Comment on Instagram:🤬😡😠😤☠️💀
Right 👍
Vote for back workout❤
How to treat pains in biceps after work out. I am lifted modrate weight but pain in both hand whole night.
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
Sir accha laga aap ka ye waala video dekh kar maine ek hafta pahle se gym jaana start kiya hai
Next level hard work and struggle bro ❤️ always support brother❤
Rohit Bhai acha bicep excercise krte ho full concentrate ke sath ♥️
Shoulder ka workout beginners
Beginners ke liye Back and also Abs dominal muscle in dono ke liye bhi koi workout batayena please 🙏 🥺
Dhanyawad sir ji
Plz make the video for all body parts
Thanks Bhai ji vedio banane ke liye, m bhi narela se hu
Bhot achi video hai bahi shab❤❤❤️🙏
Thanks sir good suggest❤
Inspirational 👏👏
Thank you sir
Bhai all doubts cleared in one video
मुकेश सर होने के नाते वीडियो देखा और सब्सक्राइब भी किया और लाइक भी किया है और आपको भी ❤❤❤👌
Bicep, tricep ka excise light wait se karna chahiye ya heavy wait se?
Love you bro from Bangalore 🎉❤
Biceps और triceps training shame day करनी चाहिए या अलग अलग
Very nice Sir ji ❤
Love frm Pakistan
Rohit bhai wider shoulder workout batao intermediate ka. Aur bulking k liye workout split batao.
🎉🎉🎉🎉🎉 great looking man 🎉🎉🎉🎉🎉🎉
Useful session
no 1 good ......
✅☑✔☑✅☑✔☑✅✔☑✅✔✅
Rohit Jab tu nutrition value padhke choti choti protein k paiketo ki video banata tha 😅 whi aaj sir se sikh rha 👍🏻 good
bhai ke expression gazab ke hai, mera esa hota hai jab climax per hota hoon 😉😉😉😉
Thanks sir
Think you sir ❤❤❤😊
love from pakistan 😍
Shoulder + tricep ❤️🔥❤️🔥
Dumple curl me same weight rakhain yaa weight change krain ge 1 set ke bad
Thank you ❤
Back and shoulder
Dekhin hai workout bignners ka liya tricepes workout 👍
Bhai aur esi videos lao ❤🎉
very nice 👍
Triceps and back ka workout
guru ji is all time best kabhi bhi dekh lo
Next plz complete back workout for beginners rohit bhaiya
Lower chest ka best work n diet plan please
Mukesh guru ji ko Ram Ram
Sir next workout video for abs muscle..
❤very nice
Tricep ka workout ka video banaya plz
Take love from Bangladesh 😊❤️
Rohit bahi, need to develop - rear delt, and keep it up❤
Rohit Bhiyaa love u❤
Awesome
Triceps n Forearms Workout
Nice video.. Sir vishal dadlani jaise dikhate hai..😊
Vote for bhaiya six pack banana hai kaise karna
Ek nubar bhaii❤
GuruJi❤
Nice ❤
Rohit Bhaiji super👌❤️🥰
Dumbell curl
Barbell rod curl
Hammer curl
Rod hammer curl
Preacher
Bina powder khaye body nahi bana sakta hai kya...aur ye synthetic powder kidneys kharab nahi karta lambe use karne se?
Triceps grow exercise plz
Bhaiya please triceps pr ek video bnao
Shoulder ⚽ bna do Bhai
❤❤❤❤Good ❤❤❤
One suggestion sir, please aapke sir ko bhi ek Mike digiye, unki aawaz bahut kam aati hai.
Love you bhaiya ❤
3:00 sync🎉
How do I increase my arm strength?
Thanks bro
Bicap tiraicap ek sat laga sakte h sar
Sir please uper chest pr vedio bnay please please please please please please please please please please 🙏
Bhai next part triceps for bodyweight exercises 🔥🔥🔥
Sir kya biceps ka work-out dally karna chaahiye
Triceps workout
Legs and abs ka workout
Triceps and soldiers!
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Brother you are also swinging dumbbells while doing alternate dumbbell exercise with your wife hope u remember. When she said why are you swinging so you asked her to pick it up and then she will understand why
bhaiya gurujii se diet chart bataao
bicep ka maximum kitna set karna chahiye
Bhai back or shoulder ka bi bata doo 🥺❤️❤️
Sir forarms bicep ke sath ja tricep ke sath lgana hai
Super ❤sir
❤❤❤
Bhai legs ke liye kya kare
Biceps trycipes ssth mai kr skte hai kiya?
Love you bro❤❤❤❤
Sir mujhe thoda sa stiffness Aa raha he after biceps workout in my joint what is the reason behind this
Nice 👌👌👌👌👌
Sir ko jab bhi dekhta hu to baat wo karte hai but fakr se seena mera fool jaata hai…man karta hai ki guru ji ke aanth choom loo