I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁 Thanks mr rohit
Hello Rohit, For past some time I have watched a few videos. Though I am novice yet I liked your concept of 2 muscles in a day. Request you to please make videos for Sr Citizens combining 2 muscles in a day pattern.
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
नमस्ते गुरु जी,मेरे एक प्रशन है , की मै लाइट वेट से बाइसेप अगर मारता हु, तो वो वॉर्मअप सेट होता है , अगर मैं उसी लाईट से तब तक मारु जब तक कि मसल्स में तगड़ा बाला पेन न हो जाए अब मसल्स बोले कि बस अब रखो । तब भी वह exercise हो वॉर्मअप सेट काउंट होगा क्या? हमारे इन सवाल पर जरूर ध्यान दीजिए,
Sir personality nahi sirf body mass , Personality bahaut alag cheez hoti hai usme body ki jarurat nahi Hoti 🙏🏼 Aap ke video achae hote hai 🙏🏼 guidence achi hai
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Love You All ❤
😂
guruji k pao chu lo bhai bahut bade hai guruji apse
😊
Triceps
Yuo are also great❤😊
Vote for triceps ❤
𝙑𝙤𝙩𝙚 𝙛𝙤𝙧 𝙘𝙤𝙗𝙜𝙧𝙚𝙨𝙨
Vote for steroids
I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁
Thanks mr rohit
This is best rohit khatri since 2018❤
This time no excuse only gold 🏆
But chest and shoulder, are weak according to compition and full obleaks line. Baki great body
Vote for back workout❤
Bhoti badiya video thi Rohit bhai .ise beginner ko kafi effective hogi😊 . Love you Rohit bhai ❤ dill se love you ❤
Abs ki workout video banaiye
Comment section in RUclips: ❤🎉❤❤😊
Comment on Instagram:🤬😡😠😤☠️💀
Right 👍
Shoulder ka workout beginners
Hello Rohit, For past some time I have watched a few videos. Though I am novice yet I liked your concept of 2 muscles in a day. Request you to please make videos for Sr Citizens combining 2 muscles in a day pattern.
Guruji ke sath workout yahi dekhna tha ase hi video banate raho bhai ❤
Next level hard work and struggle bro ❤️ always support brother❤
Ye sir bilkul simple and original bodybuilder hai salute 🫡
Beginners ke liye Back and also Abs dominal muscle in dono ke liye bhi koi workout batayena please 🙏 🥺
Rohit Bhai acha bicep excercise krte ho full concentrate ke sath ♥️
Love you bro from Bangalore 🎉❤
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
bhai ke expression gazab ke hai, mera esa hota hai jab climax per hota hoon 😉😉😉😉
मुकेश सर होने के नाते वीडियो देखा और सब्सक्राइब भी किया और लाइक भी किया है और आपको भी ❤❤❤👌
Bhot achi video hai bahi shab❤❤❤️🙏
Plz make the video for all body parts
Helpful for everyone ❤😊😊
Biceps और triceps training shame day करनी चाहिए या अलग अलग
Rohit Jab tu nutrition value padhke choti choti protein k paiketo ki video banata tha 😅 whi aaj sir se sikh rha 👍🏻 good
Bhai aur esi videos lao ❤🎉
Sir accha laga aap ka ye waala video dekh kar maine ek hafta pahle se gym jaana start kiya hai
love from pakistan 😍
Nice video.. Sir vishal dadlani jaise dikhate hai..😊
🎉🎉🎉🎉🎉 great looking man 🎉🎉🎉🎉🎉🎉
Shoulder + tricep ❤️🔥❤️🔥
Dekhin hai workout bignners ka liya tricepes workout 👍
Love frm Pakistan
Rohit Bhiyaa love u❤
Mukesh guru ji ko Ram Ram
Rohit bhai wider shoulder workout batao intermediate ka. Aur bulking k liye workout split batao.
Thanks Bhai ji vedio banane ke liye, m bhi narela se hu
Rohit Bhaiji super👌❤️🥰
Inspirational 👏👏
no 1 good ......
✅☑✔☑✅☑✔☑✅✔☑✅✔✅
How to treat pains in biceps after work out. I am lifted modrate weight but pain in both hand whole night.
Congratulations u are gaining muscle
top nice video 🎉❤
Bhai back warkout ki video bna yo 🙏🏻🙏🏻
Gaining why compulsory?
Can you guide me bcz I'm beginner
Rohit bahi, need to develop - rear delt, and keep it up❤
Take love from Bangladesh 😊❤️
rohit bhai aap bade bhai jaise laghte ho apko dekh ke achi vibes aati bhot
Bhai💪💪💪💪
❤❤❤❤Good ❤❤❤
Bhai all doubts cleared in one video
Very nice Sir ji ❤
Bhai next part triceps for bodyweight exercises 🔥🔥🔥
नमस्ते गुरु जी,मेरे एक प्रशन है ,
की मै लाइट वेट से बाइसेप अगर मारता हु, तो वो वॉर्मअप सेट होता है ,
अगर मैं उसी लाईट से तब तक मारु जब तक कि मसल्स में तगड़ा बाला पेन न हो जाए अब मसल्स बोले कि बस अब रखो ।
तब भी वह exercise हो वॉर्मअप सेट काउंट होगा क्या?
हमारे इन सवाल पर जरूर ध्यान दीजिए,
Nice ❤
Bicep, tricep ka excise light wait se karna chahiye ya heavy wait se?
Nice 👌👌👌👌👌
Next plz complete back workout for beginners rohit bhaiya
Thanks sir good suggest❤
Dhanyawad sir ji
Here for gahlot sir ❤❤
very nice 👍
Triceps and back ka workout
Dumple curl me same weight rakhain yaa weight change krain ge 1 set ke bad
❤very nice
Extremely informative
Thank you Dada
guru ji is all time best kabhi bhi dekh lo
Keep going champ 🤨
Bhai back or shoulder ka bi bata doo 🥺❤️❤️
Shoulder ⚽ bna do Bhai
Think you sir ❤❤❤😊
Useful session
Bhaiya please triceps pr ek video bnao
Ek nubar bhaii❤
Please sir weight lost KY Liye koi vedio banata, thanks sir, Mansha Nambardaar gujrat Manchester England,
Bhai video to viewers k liye bana rha hai but sikh khud rha Hai Video me aisa lag rha 👍🏻
Love you bro❤❤❤❤
3:00 sync🎉
Week me kitne din kar sakte h biceps....
Sir kya biceps ka work-out dally karna chaahiye
Lower chest ka best work n diet plan please
Bicap tiraicap ek sat laga sakte h sar
Sir next workout video for abs muscle..
Love you bhaiya ❤
Tricep ka workout ka video banaya plz
Triceps workout
Good bro
Awesome
Thank you sir
GuruJi❤
Leg bhai ❤❤
Proud to be saketian ✅❤
Chest workout time weight kitna lagai
Bhai tagde lag rhe ho ❤
Super ❤sir
Sir personality nahi sirf body mass ,
Personality bahaut alag cheez hoti hai usme body ki jarurat nahi Hoti 🙏🏼
Aap ke video achae hote hai 🙏🏼 guidence achi hai
Triceps and soldiers!
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Sir ko jab bhi dekhta hu to baat wo karte hai but fakr se seena mera fool jaata hai…man karta hai ki guru ji ke aanth choom loo
One suggestion sir, please aapke sir ko bhi ek Mike digiye, unki aawaz bahut kam aati hai.
Vote for bhaiya six pack banana hai kaise karna