Best Biceps Exercise For Beginners | Huge Arms Workout
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- Опубликовано: 8 сен 2024
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Love You All ❤
😂
guruji k pao chu lo bhai bahut bade hai guruji apse
😊
Vote for triceps ❤
𝙑𝙤𝙩𝙚 𝙛𝙤𝙧 𝙘𝙤𝙗𝙜𝙧𝙚𝙨𝙨
Vote for steroids
This time no excuse only gold 🏆
But chest and shoulder, are weak according to compition and full obleaks line. Baki great body
Comment section in RUclips: ❤🎉❤❤😊
Comment on Instagram:🤬😡😠😤☠️💀
Right 👍
Bhoti badiya video thi Rohit bhai .ise beginner ko kafi effective hogi😊 . Love you Rohit bhai ❤ dill se love you ❤
This is best rohit khatri since 2018❤
Shoulder ka workout beginners
Abs ki workout video banaiye
I am a bigginer and there are alot of trainer videos on youtube but finally i found sir rohait bcz i believe that he gives the most honest advise regarding training among everyone i saw on youtube otherwise the gym insturter here in Dubai they just focus to train beautiful and attractive girls to train. If we ask them sir am i doing it correct and they reply yeah yeah bro its fine without looking to us 😁
Thanks mr rohit
Rohit Bhai acha bicep excercise krte ho full concentrate ke sath ♥️
Absolutely fruitful video. Thank you Rohit Vai and Mukesh sir. Watching from Nepal. I am a beginner. Would love to see the videos for home workout with dumbbell and straight bar please.
How to treat pains in biceps after work out. I am lifted modrate weight but pain in both hand whole night.
Love frm Pakistan
Vote for back workout❤
Thanks sir good suggest❤
Plz make the video for all body parts
bhai ke expression gazab ke hai, mera esa hota hai jab climax per hota hoon 😉😉😉😉
Beginners ke liye Back and also Abs dominal muscle in dono ke liye bhi koi workout batayena please 🙏 🥺
Triceps workout
Next level hard work and struggle bro ❤️ always support brother❤
Rohit Bhaiji super👌❤️🥰
Love you bro from Bangalore 🎉❤
Dekhin hai workout bignners ka liya tricepes workout 👍
Mukesh guru ji ko Ram Ram
Bhai aur esi videos lao ❤🎉
❤❤❤❤Good ❤❤❤
❤very nice
Triceps and back ka workout
no 1 good ......
✅☑✔☑✅☑✔☑✅✔☑✅✔✅
Are bhai sir ko batane do sab kuch tum hi bata rhe ho tum bas karke dikhao 😂😂
sir sidha admai hai 😅
love from pakistan 😍
Shoulder ⚽ bna do Bhai
Rohit Bhiyaa love u❤
rohit bhai aap bade bhai jaise laghte ho apko dekh ke achi vibes aati bhot
Shoulder + tricep ❤️🔥❤️🔥
Inspirational 👏👏
❤❤❤
Useful session
Rohit bhai wider shoulder workout batao intermediate ka. Aur bulking k liye workout split batao.
Back exercise brother
Bhaiya please triceps pr ek video bnao
Leg bhai ❤❤
Thanks sir
Love you bhaiya ❤
Love you bro❤❤❤❤
guru ji is all time best kabhi bhi dekh lo
Think you sir ❤❤❤😊
Bicap tiraicap ek sat laga sakte h sar
No
Yes
Triceps and soldiers!
Legs and abs ka workout
Nice video.. Sir vishal dadlani jaise dikhate hai..😊
Vote for kegal
Brother you are also swinging dumbbells while doing alternate dumbbell exercise with your wife hope u remember. When she said why are you swinging so you asked her to pick it up and then she will understand why
Bhai tagde lag rhe ho ❤
Thank you ❤
Rohit bahi, need to develop - rear delt, and keep it up❤
Here for gahlot sir ❤❤
Bhai back or shoulder ka bi bata doo 🥺❤️❤️
Next plz complete back workout for beginners rohit bhaiya
Shoulders ka workout
Biceps और triceps training shame day करनी चाहिए या अलग अलग
Ek nubar bhaii❤
Love for guru ji
Bhaiji mai to bhot time se 3 set leta hu har exercise k.. Usme first set mai apna heaviest set leta hu for eg - chest db press me first set 25 ka 10 rep fir again same weight 25 ka 10 rep fir last set me 10 reps ki jaan nahi bachti to 20 kg k 10 rep leta hu. Aise me failure jaldi aata h
Dumple curl me same weight rakhain yaa weight change krain ge 1 set ke bad
Super ❤sir
GuruJi❤
One suggestion sir, please aapke sir ko bhi ek Mike digiye, unki aawaz bahut kam aati hai.
Shoulder next part bro
Bhai next part triceps for bodyweight exercises 🔥🔥🔥
Triceps n Forearms Workout
Love you bhai
GURUJI WITH
MONKEY 😂😂😂😂.
Sir next workout video for abs muscle..
Take love from Bangladesh 😊❤️
Nice arms bro
Triceps grow exercise plz
Bhai advance walo ke liye lao yaar
Sir kya biceps ka work-out dally karna chaahiye
Proud to be saketian ✅❤
Triceps ka video lao bhai plz
Tricep Bhai
Love U bhai 💪👏👍
Ipooiiuy I in
vote for shoulders wrokout tips😀
😊😊😊
Sir biceps ki too badiya ha
Trishap ka bhi koi exercise bataooo😊
Sir mujhe thoda sa stiffness Aa raha he after biceps workout in my joint what is the reason behind this
Ab tricep workout laao
Keep going champ 🤨
2022 se best love you ❤
bicep ka maximum kitna set karna chahiye
Advance ke liye bhi bta do guru ji
❤
How do I increase my arm strength?
Tricep
💪
bhaiya gurujii se diet chart bataao
Combination batao biceps and triceps
Workout splits pe bano bhaiya
🎉❤love you bro