Plateau Busting ARMS WORKOUT with MR OLYMPIA (power lifting) | EP 4 | REAL TRAINING | PART 1(Biceps)

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  • Опубликовано: 21 окт 2024

Комментарии • 1,7 тыс.

  • @sumeetsharmaca
    @sumeetsharmaca 3 года назад +101

    Mukesh sir as a student and as a coach always so humble its seems God made this guy with pure heart

  • @iampawanshrivastava
    @iampawanshrivastava 3 года назад +15

    Damn! Mukesh Sir is looking like Undertaker with this look! 👌🏻🔥
    Mukesh Sir is true Beast💪🏻 Abhishek is blessed to have such Guru😌🙏🏻

  • @raunaqlal
    @raunaqlal 3 года назад +169

    Atanki pump!
    Proof that you don’t need heavy heavy dumbbells to get a pump. You used moderate weight for a nasty pump!!
    Great workout bro!

    • @AbhishekYadavyt
      @AbhishekYadavyt  3 года назад +39

      Right bro 🙌🏻🤗

    • @MrAmoLLL
      @MrAmoLLL 3 года назад +26

      That's not moderate weight. That's Raw iron not like other gyms rubber coated weights.

    • @Albus_Dumbledore-u1f
      @Albus_Dumbledore-u1f 3 года назад +3

      Heavy plus moderate wt..activate muscle on another level..its science....mukesh sir is genius

    • @user-gd7nk4re6u
      @user-gd7nk4re6u 3 года назад +1

      heavy is not for pump..... Drop sets and super sets are best for pump....

    • @joneyzzzz3302
      @joneyzzzz3302 3 года назад +3

      @DevilEye Try with iron dumbbells than you can understand what is difference between !

  • @viratsinha23
    @viratsinha23 3 года назад +13

    When you said aake jaao mat yahi reh jaao..it felt like a family ❤️ YOUR NEW SUBSCRIBER ❤️

  • @DrSamrat1
    @DrSamrat1 3 года назад +54

    Thanks for sharing warm-up.. it's one of the most important part in exercise...👍

  • @anshhindu2045
    @anshhindu2045 Год назад +2

    Pehle set mein hi pump dekh rahe ho bhai ke Guruji ke saath workout ka alag hi mazaa hai 💪💪💪💪

  • @sayantan21284
    @sayantan21284 3 года назад +248

    Guruji looks killer with bald head....such a humble person....and abhishek bro, ur a beast

    • @ashwin5872
      @ashwin5872 3 года назад +13

      Bald because of steroids he lost his hairs

    • @mukundmadhavgaur5426
      @mukundmadhavgaur5426 3 года назад +3

      He is not bald he shaved his head

    • @JoyJoy-ok1hq
      @JoyJoy-ok1hq 3 года назад +8

      @@ashwin5872 do u know how much consistency guruji has done through out his life

    • @Brarpb30ala
      @Brarpb30ala 3 года назад +4

      Mukesh gahlot hai woh india ke bht e bdiya bodybuilder mei se ek..lekin bd mei vo powerlifting krne lge the aur wha bi onhone k internatinl level tak compete kiya hai

    • @AmitKumar-xr6cy
      @AmitKumar-xr6cy 3 года назад

      Bro you are so humble.
      You will definetly build a legacy.

  • @RahulMehra0361
    @RahulMehra0361 3 года назад +39

    i like when he asks "yeh pehla tha " with that face😂😂

  • @utkalkanaujia6165
    @utkalkanaujia6165 3 года назад +14

    bro your training videos with guruji are my best pre-workout motivation.

  • @mukeesig5598
    @mukeesig5598 3 года назад +25

    No pain No gain! Only Train. ❤️

  • @rjtv2009
    @rjtv2009 3 года назад +20

    I only watch your videos just to see Mukesh sir.... That's it👍

  • @debapriyochakraborty4658
    @debapriyochakraborty4658 3 года назад +7

    Great bro.. u are so inspiring.. thanks for sharing this.. we are so lucky.. today I will go with this schedule

  • @amann8055
    @amann8055 3 года назад +55

    My arms are paining just by looking at these arm workouts..😨😨...
    Beast bro

  • @praneetdeshmukh4896
    @praneetdeshmukh4896 3 года назад +37

    No fancy item required..
    Just a traditional hardcore technique 🔥

  • @amitranjan5266
    @amitranjan5266 3 года назад +124

    Great Boss 😍 This is the Reason why you are so Humble and Great Leader ? You always think about everyone. And also you have given this chil

  • @karanchaudhary8612
    @karanchaudhary8612 3 года назад +6

    Now guru ji and you have gave me inspiration to try this workout. Pump 💪🏻🔥. Keep up the great work brother.

  • @Jeetu0301
    @Jeetu0301 3 года назад +9

    Ese guru mile toh Duniya jeeti ja sakti h ♥️♥️♥️♥️♥️♥️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @sandeepmandal1548
    @sandeepmandal1548 3 года назад +8

    Sir ji , I am a fan of yours
    Seriously I love the hard work you do sir
    Wanted to transformed like you sir
    My inspiration ❤️

  • @olemtongpangjamir7136
    @olemtongpangjamir7136 3 года назад +12

    Bro Abhi , u always keep us motivating 💪, God bless you 🙏

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад +1

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @rahulshorliya6790
    @rahulshorliya6790 3 года назад +2

    Bilkul same dumbbell hamari gym main bi hai kal biceps workout hai yehi wali exercise karunga dekhte hai kitna pump aata hai Abhishek bhai ka pump to 🔥🔥🔥🔥

  • @ajaygodiyal7061
    @ajaygodiyal7061 3 года назад +14

    Pump is end level and vascularity OMG ❤️ yah budy light weight baby 💪💪💪💪

  • @thecertifiedpoet
    @thecertifiedpoet 3 года назад +3

    Having a guru like Mukesh ji is a blessing 😀😀

  • @mohdaasif6745
    @mohdaasif6745 3 года назад +4

    So much hard work u r doing to achieve your goal. God bless u bro. Keep it up👍👍👍

  • @ramantonk2731
    @ramantonk2731 3 года назад +1

    Bhaii gazabb body h tmhrii mehntt rang layi tmhrii gddd job bhai

  • @lovepreetsinghsingh6613
    @lovepreetsinghsingh6613 3 года назад +6

    Bhut hard work krte ho ustad g un bileveable 🤐😲😲dil se recpect hii apko or Apke guru g ko v 🙏🙏🙏❤️❤️ hamesha chardikla vich rvoooo🎉🎉

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @vishalwagh6607
    @vishalwagh6607 3 года назад

    Rehgaye bhai yahi pe..... mind-blowing work-out

  • @yashdeepshrivastava3700
    @yashdeepshrivastava3700 3 года назад +83

    When you are about to stop and guruji says "abhi mat rukna or laga " this works as a boost and increases instant energy

  • @avinashtripathi8236
    @avinashtripathi8236 Год назад

    Guruji is looking like a legend beast.......Abhishek keep inspiring us like this

  • @AmitEmmanuelRoy
    @AmitEmmanuelRoy 3 года назад +22

    God Bless You
    Keep Doing and Keep Motivate others

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      Hyy bro check my transformation and plz give a feedback 😇

  • @raviempire8906
    @raviempire8906 3 года назад +1

    Bhai biggest fan of u & you are inspiration for young generation

  • @loveprince3109
    @loveprince3109 3 года назад +4

    Har koi bolta h biceps grow kyu nhi ho rhe h bro aake iss video ko dekho kyuki tum itna workout v nhi krte. Respect man🙏

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @sagarnanaware3463
    @sagarnanaware3463 3 года назад

    Mehnat hai bhai👌👌👌 isko bolte workout shaandar.

  • @WhosNextWhat
    @WhosNextWhat 3 года назад +184

    Guru ji 🙏

  • @chaudharyparamjeetsingh5182
    @chaudharyparamjeetsingh5182 3 года назад +15

    In this 90% of guru g and 10% is yours, so, good man

  • @vinitkanbi3055
    @vinitkanbi3055 3 года назад +7

    Bhai aap ke body ka ekdam perfect shape hai
    Aap jaise body india mea kesi bodybuilder ke nahi hai👍👍👌👌

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

    • @FITNESS_TV620
      @FITNESS_TV620 3 года назад

      ruclips.net/video/U3frBmur-jA/видео.html

  • @alekhsharma8063
    @alekhsharma8063 2 года назад +1

    Big fan bhaiya superrbbbbb pump aa raha hai ❤️bhaiya 💪🔥🔥🔥🔥🔥🔥🔥🔥

  • @AnkitYadav-ph5zr
    @AnkitYadav-ph5zr 3 года назад +4

    First comment . Carry on bhai love u

  • @rajatnegi560
    @rajatnegi560 3 года назад

    Love brother from uttrakhand pahadii
    Osm
    Mukesh sir great man

  • @manojshrestha92
    @manojshrestha92 3 года назад +6

    Love from nepal God bless you brother ❤️❤️🇳🇵🇳🇵🇳🇵

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @dharmeshpatel1390
    @dharmeshpatel1390 3 года назад

    Guruji G8 hain aur unke Guruji bhi super G8 hain.. Respect for all Gurujis

  • @6Fitansh
    @6Fitansh 3 года назад +8

    This is the Power of Guruji..

  • @hr52krishanpandit...14
    @hr52krishanpandit...14 3 года назад

    Vary nice आप k गुरूजी तगड़े hn भाई gni tagdi मेहनत कर va te hn 👌👌👌💪💪💪

  • @himanshupal.2626
    @himanshupal.2626 3 года назад +6

    Aeeee ye inspiration bolte❤️❤️❤️🔥🔥🔥

  • @sunnyranadoglover4798
    @sunnyranadoglover4798 3 года назад

    Guru ji ek no ke bhai inke karne ka bhi or kuhdki karne ka bhi ek no yr❤️❤️❤️❤️❤️

  • @ahlawat18
    @ahlawat18 3 года назад +7

    RYAN TERRY WALI PHYSIQUE BHAI, CUTTING AUR MASS KA PERFECT COMBO!!

  • @sunilverma5496
    @sunilverma5496 3 года назад

    Aisa student mila ha jabi to guru apna pura dhyan detha ha hats off bhi, ur hardwork.।

  • @wajumalik3469
    @wajumalik3469 3 года назад +2

    MashaAllah mashaAllah bht alaw..Allah pak nazr e bad sy bachaye Ameen

  • @aforarhaan5724
    @aforarhaan5724 3 года назад

    Killer pump 🔥🔥🔥🔥 majaa AA gyaa aabhiii Bhai

  • @sudipchakrabarty9186
    @sudipchakrabarty9186 3 года назад +6

    Insane pump... 🙏🙏🙏 Hats off...

  • @mrrahulparmar8715
    @mrrahulparmar8715 3 года назад +13

    Fantastic mind blowing workout bro❤❤❤❤❤❤❤❤

  • @sahilvlogs7523
    @sahilvlogs7523 3 года назад +1

    Bhai ese hi mehnat krte rho bhut aage jaoge😍😍

  • @harshkaushik5140
    @harshkaushik5140 3 года назад +13

    Ooh bhai kya next level tha🔥🔥

  • @pavanramane
    @pavanramane 3 года назад +1

    Khatanak Pump... 👌💪👌

  • @dh-cb1yc
    @dh-cb1yc 3 года назад +4

    100k is coming soon congratulations

  • @statusarmy426
    @statusarmy426 2 года назад

    Bohat lucky person ho abhishek bhai aap jo aapko guruji (mukesh gahlot ji) jaise trainer mile sach mai ham aapse bht kuch sikhte hai video mai guru ji thanks alot

  • @harsheetchawaria1572
    @harsheetchawaria1572 3 года назад +4

    Epic body shape. You did a lot of hard work on it. Matter fact you can be actor☺️☺️✌💜💚🧡🧡💚🖤

  • @pavanramane
    @pavanramane 3 года назад +1

    Jabardast Pump... 👌💪👌

  • @jountyop7520
    @jountyop7520 3 года назад +10

    can feel the pump💪

  • @NOOBOP_YT18
    @NOOBOP_YT18 3 года назад

    Abhishek bhaiya tumse mujhe inspiration milta hai❤️❤️

  • @prajwalskumar2294
    @prajwalskumar2294 3 года назад +4

    Crazy pump 🔥🔥 will try this workout

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад +1

      *Hyy bro check my transformation and plz give a feedback 😇* llllq

  • @arankityadav4299
    @arankityadav4299 2 года назад +2

    Bhai killer workout ha

  • @maninder7172
    @maninder7172 3 года назад +22

    i want to hear what mukesh paji is saying but the music is too loud to hear him. Please reduce the volume of music more when he is saying something. His words are precious. Thanks

  • @theambrosius105
    @theambrosius105 3 года назад +1

    Guru ji to guru ji hain
    😍😍😍😍😍😍😍

  • @rahulbeck2795
    @rahulbeck2795 3 года назад +6

    Those pumps are insane ❤️

  • @Asamansharma786
    @Asamansharma786 3 года назад

    Bro ... in all indian youtubers ... you are only one 👏👏... your triceps

  • @gulshansabjirosh9341
    @gulshansabjirosh9341 3 года назад +8

    Keep inspire brother 🙏🏻❤️✨

  • @Indiangymworld
    @Indiangymworld Год назад +1

    Meri inspiration ho bhai aapko dekh ke hi gym start kar diya thank you bhaiya ❤️🙏

  • @vishalkunwar1663
    @vishalkunwar1663 3 года назад +4

    Bhai jii you are killing it🔥....just waiting to see you with another olympia medal❤️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @subh8783
    @subh8783 3 года назад

    Abhishek bhai u just nailed it bhai and wo veins ka pump is toru lob...❤😍

  • @sainathhomkar4063
    @sainathhomkar4063 3 года назад +80

    Sir those pumps with that fucking hard solid veins are looking soo good😱😱
    Loved your video alotttt❣❣❣❣❣❣❣❣❣

  • @waseembacha8102
    @waseembacha8102 3 года назад +1

    Mukesh guru ji 🙏🙏🙏🙏
    Os k saath workout karna koyi mazaq nhi 💪💪💪💪

  • @fitmedicos4238
    @fitmedicos4238 3 года назад +11

    Pro Card in next 2-4 years and Olympia within 5 years for sure.🔥🔥💯

  • @ayushmanpadiyar2685
    @ayushmanpadiyar2685 3 года назад

    Abheshek bhai mai aapka bahut bada fann aur anas bhai kaa bhi mai daily aapkei videos dekhta hoi bro amazing

  • @beastmotivation6116
    @beastmotivation6116 3 года назад +12

    Bhai ka pump dekh saare gym krne wale bhuklagaye 😂🤣

  • @titaschowdhury4164
    @titaschowdhury4164 3 года назад

    Tooooo good man op op.nice nice 😍😍😍😍

  • @5TimesWCC
    @5TimesWCC 3 года назад +7

    Oooooohhh that pump was great
    Just a concern: since bird flu is spreading please avoid eating chicken for some time. You can eat fish and other sources of protein. We care for you and your health is above everything. Thank you

  • @pradhumnathombare6982
    @pradhumnathombare6982 2 года назад

    Following guruji's orders blindly is great discipline.. keep it up. Never give up.

  • @aditichoudhary383
    @aditichoudhary383 3 года назад +6

    Good workout as well as trainer 🔥🔥

  • @randumshortss
    @randumshortss 3 года назад +2

    6:45 bhai bicep fatega 🔥🔥 veins op 🔥

  • @sravankumarilla5342
    @sravankumarilla5342 3 года назад +8

    Man on fire 🔥

  • @Official_idle
    @Official_idle 3 года назад

    Bravo Abhi shekkkk. Mje laga aj guru ji zinda ni chhorege tme😂😂❤❤💪🇮🇳

  • @JagannathJaybhaye
    @JagannathJaybhaye 3 года назад +15

    Blaster❤🔥

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

  • @jeetukaushik3583
    @jeetukaushik3583 3 года назад

    Mukesh guru g to hamesha pump body me hi dikhte h... He is a legend 👌👌👌👌👌👍👍👍👍👍👍😊😊

  • @gulshansabjirosh9341
    @gulshansabjirosh9341 3 года назад +11

    Massive pump 🔥💯🙏🏻

  • @Rohitkumar-lm9ev
    @Rohitkumar-lm9ev 3 года назад

    सुपर बॉडी भाई ,,क्या बॉडी है भाई मज़ा आ गया बहुत मेहनत करते हो

  • @AbuBakar-tc1lu
    @AbuBakar-tc1lu 3 года назад +5

    mashAllah u r humble and u have great physique MashAllah

  • @maheshdhruvyadav5731
    @maheshdhruvyadav5731 3 года назад

    Nice biceps bro 👍👍, and guruji bhi lazawab h🙏🙏

  • @overpoweredmotivation1661
    @overpoweredmotivation1661 3 года назад +4

    Aake jao mat...yahi reh jao❤️❤️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇* lll

  • @pranavjawale3839
    @pranavjawale3839 3 года назад +1

    Pump is fully boosted with Power and the veins of your hands showing the great pump.
    Love from Pune❤

  • @gajenderrawat5947
    @gajenderrawat5947 3 года назад +27

    Biceps like andrideiu ❤️💪💪

  • @dheerendrapratapsingh7844
    @dheerendrapratapsingh7844 3 года назад

    Guruji apki video chest ..byshape,back ki hamne download kar li..thank u so much guruji..apne to motivate kar diya guruji

  • @LillWizArDBABA
    @LillWizArDBABA 3 года назад +6

    Intense training 💥💥💥

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇*

    • @FITNESS_TV620
      @FITNESS_TV620 3 года назад

      ruclips.net/video/U3frBmur-jA/видео.html

  • @vinaygiri1264
    @vinaygiri1264 Год назад

    Bhaiya video khatarnak h apki sari
    because m bhi apki video daily dekhta hu uske bdd m bhi same workout krta hu ❤
    & thanks bde bhaiya❤
    itna motivate krne k liye ❤

  • @back2you671
    @back2you671 3 года назад +3

    That pump is insane bro🔥💪🏻

  • @meaayushdogra
    @meaayushdogra 3 года назад

    Aake jao mat yahi reh jaao 😍. Bhai dil choo liya. You have got a subsciber bhai g. Love from Manali💪💪

  • @Yashlifts_n_laughs
    @Yashlifts_n_laughs 3 года назад +14

    12:46 aake jao mat😂❤️

    • @nitishmadeshia5475
      @nitishmadeshia5475 3 года назад

      *Hyy bro check my transformation and plz give a feedback 😇* lll

    • @kapil5182
      @kapil5182 3 года назад

      @@nitishmadeshia5475 nice..keep growing bro

  • @praveenboyat3207
    @praveenboyat3207 3 года назад

    Hard workout bhaiya supr mukesh sir guruji ko parnam

  • @abdulsaqib313
    @abdulsaqib313 3 года назад +5

    Aa k JaO Mat yahin Reh Loo ❤️ Love From Pakistan 💕

  • @Razzak_0069
    @Razzak_0069 3 года назад +1

    Yehi hu bhai hamesa ke liye❤️

  • @manvirdhanjal2953
    @manvirdhanjal2953 3 года назад +5

    I'm a big fan of your's . Agar delhi aya to hope so mai mil aapu apko