This is how clients lose 30 lbs - Over 40 Weight Loss

There are a lot of diets and programs out there. Many of which toss you headfirst into a whirlwind of restrictive eating, ridiculous exercise, and discipline discipline discipline.
And yea that works... until it doesn't.
If you want to join my facebook community to get all of my guides, trainings, and challenges for free - just click the link here and answer a couple questions: / 706673644381435
If you are a woman over 40 dealing with kids, hormone changes, menopause, grandkids, taking care of family members, stress, anxiety...
This method is for you specifically. Thought it works for anyone. My clients see 20-30 lbs of fat loss using this non-restrictive, built for you, metabolic restoration plan - and now you can too.
#fatlosstipsforwomen #weightlossforwomen #weightlossover40 #fatlossexercises #weightloss #fatloss #fatlossover40

[@user-yn4kw7lu5q]

30 pounds is easy to use.

[@angelitolegaspi4120]

dude too much talking..no helpful contents

[@bradleyhealth]

This was a breakdown of the phases I use to coach, sorry it didn't help you. I explain in greater detail in my other videos what exactly creates change for weight loss if you want to go watch those.

[@nickijaycox7773]

@@bradleyhealtheh don’t listen to haters

[@bradleyhealth]

@@nickijaycox7773 I appreciate it! I like to usually give at least some sort of general response 🙂 (at least it helps the algorithm 🤷‍♂️)