10-Minute No Equipment Standing Abs Workout (Full Core Activation at Home)

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  • Опубликовано: 18 сен 2024
  • Got only 10 minutes to tone your Abs? Try this non-stop Low Intensity, High Impact Core Workout with some of the best standing Ab exercises perfect to do anywhere.
    Whether you are traveling, have no access to gym equipment, or are just too tired to do a long workout at the end of the day.
    This quick beginner friendly 10-minute workout will tone your abs and strengthen your core without even the need to lie down on a mat.
    All exercises are done while standing and bonus points, they improve your balance as well.
    Do let me know in the comments what exercises you want to see next.
    Find me on Instagram at / movewithmajdy

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