🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

[@BurpeeGirlLiss]

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[@Jadefull]

I just love these workouts!! What I appreciate most is the part that captions, "knee friendly". Thank you so much! I'm loving the music and the exercises.

[@susan81690]

So fun! Thank you for the great variety and thought you put into your channel.

[@BurpeeGirlLiss]

Happy to play my part!❤️

[@AmandaMatthews237]

Day 12 🙏🙏🙏🙏 Grateful for the music 🎉

[@BrileyWilkinson]

Really love both of you provided two pacing scenarios, faster and slower. Also excellent newer combination of exercises.

[@gabrielamarcialromero690]

Me encanta tus ejercicios yo sufro de muchos dolores de articulaciones y no puedo brincar y tus ejercicios los puedo hacer sin estar sufriendo de dolor 😊 muchas felicidades por tus ejercicios bendiciones 🙏

[@nancyriley3929]

Wow that was a great workout. Thank you Burpee girl! You rock😊

[@BurpeeGirlLiss]

Glad you liked it!!❤️🥳🥳🥳

[@MyWadester]

I always start thinking its easy! But by the second part I’m sweating! Love your workout and the simplicity to follow the movement! I’m not coordinate so this is what I love!

[@katrinsavitskaya3353]

Thanks for such an awesome workout! You are doing an amazing thing for so many people💖

[@BurpeeGirlLiss]

Thank you so much for your kind words!❤️

[@florravenna9904]

Que buena energía!! Y que buena música ❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

Glad you enjoyed it!🥳

[@rubyr.delacruz3647]

Love this dance workout, I will definitely doing this everyday ❤

[@annadisieno7025]

I love love your diet dance cardio workouts. They are one of your best workouts ❤❤❤❤

[@BurpeeGirlLiss]

Glad you like them!❤️❤️🥳

[@elbasofiasantillan4755]

Gracias Andrea por este dance cardio !!😅 Tus entrenamientos me encantan !! 💖 Que tengas un lindo martes!!👋👋👋🇦🇷

[@BurpeeGirlLiss]

Have a wonderful day as well!❤️

[@bridgetterowe3212]

This was such a great dancing workout! The intensity was consistent and a burner! 🔥

[@lesowa]

Спасибо!)))

[@karenmennenga6708]

Fun! Time went by quickly. Thanks!

[@BurpeeGirlLiss]

Glad to hear that!❤️

[@vero1967_3]

Génial !! J adore ces séances de 30 minutes 😘 Merci

[@marigarbi]

I love the routine!!!!! Thank you!!!!😉😉😊

[@rosanegra8115]

Me ha encantado la música y los ejercicios variados!!!

[@analucia8338]

Muito bom professora amei 😂😂❤❤❤❤❤ e nois 😂😂😂😂😂😂😂

[@Devoyri]

Just perfect and fun! Loved 🎉

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️❤️❤️

[@lightseeker1118]

great pace and nice heart rate for us - thanks for all you do to keep us active and provide access to improving our health.

[@Kleidchenfee]

Tag 12 Christmas Challenge geschafft! Vielen Dank! ❤👍🏻🙋🏻‍♀️🇦🇹🎅🏼🎄

[@melikeyalcnoglu8504]

thanks so much dear🍒🍓🍒🍓

[@mbamul2021]

Thank you for your video it's very work for me👍🙏

[@박미숙-t7h2y]

감사합니다❤❤❤

[@rosamaiadasilva4521]

Obrigada amada muito bom 👏👏👏👏❤

[@BurpeeGirlLiss]

Thanks for joining me!

[@marialuciacordeiro652]

Amo seus treinos, obrigada 💕

[@Braveheart0803]

I’ve been doing your routines three times a week as part of my healing journey!!
And it was an amazing help for me.
Thank you soooooo much!! ❤❤❤

[@BurpeeGirlLiss]

I'm so glad they've been helpful!❤️

[@苏北-x2b]

finished! The first day doing the workouts!

[@BurpeeGirlLiss]

Well done!👏👏👏

[@oO0h1167]

おはようございます☀️😃❗
ありがとうございます🙏👍️💚

[@BurpeeGirlLiss]

My pleasure! Enjoy your day!❤️

[@maribethdelacruz102]

This is great! Thanks ❤️ 😊

[@Christinemarie1512]

Encore une bonne séance, merci ❤

[@VictordeOliveira-l9y]

Eu Ana oliveira estou amando sua aulas obrigada

[@BurpeeGirlLiss]

Happy to hear that!🥳

[@vivianemartinsmoraes293]

Thank you! ❤

[@pegm2293]

Another sweaty fun workout! 🎉thank you so much for making these videos ❤

[@ivankaivanova8848]

Let’s start Saturday ❤❤❤

[@jujujolimie4883]

Exercises+Music=perfect match 👏🏼 Thank u so much ❤

[@nancydiaz2895]

Good routines 👍

[@eulaliazina]

❤❤ thank you so much 😊😊

[@mshalady]

Such a great workout! So grateful for u and your videos, ty for making fit fun! ❤❤❤

[@BurpeeGirlLiss]

Happy to play my part!❤️

[@myirischong]

多謝！

[@BurpeeGirlLiss]

Thank you so much for your support!❤️

[@LalioLali]

Я рада снова вернуться к Вашим тренировкам после летнего перерыва!💪😍

[@BurpeeGirlLiss]

Welcome back!❤️

[@gyorgyinagy4259]

Super!!!!!! Thx BG, you saved my life!!!!

[@BurpeeGirlLiss]

Glad I could help!😁

[@ЮлияЛубашевская]

Спасибо❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@gicalinolino]

Mais um treino para conta 👊🏻💪🏻🥰

[@janiceward3286]

Loved it!!🥰

[@drothichowdhury4752]

you know what your smile is inspire to me!! i m from Bangladesh ! take love ! ❤

[@Sujith_Mathew]

Repeated it💕💕💕💕💕💕💕💕. Just now finished and loved repeating it 💖💖💖💖💖💖💖💖💖💖💖

[@jimquijimeno4232]

Thank u❤

[@nerizalaxina7607]

thank you

[@hermanbraker18]

Thank you for this great workout im happy with your workouts your workouts is a terapy for my thanks for every time Andreea beautiful day ❤

[@BurpeeGirlLiss]

So glad they've been helpful!❤️ Have a wonderful day as well!

[@sepalikaweerasinghe799]

Thank you so much darling. New workout. I'm very thankful 💕💐

[@BurpeeGirlLiss]

You're so welcome!❤️❤️❤️

[@batalha3590]

Adorei 🇧🇷

[@micheledelgado463]

Great workout!

[@NadiaMohammd]

Thanks

[@yegneht7904]

خیلی تمریناتت رو دوست دارم حس خوبی بهم میده واقعا ممنونم ازت😍❤❤

[@BurpeeGirlLiss]

So happy about that!❤️

[@glenynunez846]

Great workout 💪 fun and fun. Thanks 👍🏻

[@BurpeeGirlLiss]

Glad you enjoyed it!❤️❤️❤️

[@marygraceollano8919]

Hello @BurpeeGirl I super love your all work out.

[@BurpeeGirlLiss]

So happy to hear that!🥳

[@vivianrodrigues8070]

obrigada linda professora!!! amo suas aulas!!! beijos!!11

[@BurpeeGirlLiss]

Happy to hear that!🥳

[@Sujith_Mathew]

Did it❤❤❤❤❤❤❤and loved doing this diet dance workout💖💖💖💖💖💖💖. It was easy to do tooo.💕💕💕💕💕💕💕💕💕

[@BurpeeGirlLiss]

So glad you enjoyed it!🥳

[@mauraforni5913]

I loved this, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

Glad you enjoyed it!🥳🥳🥳

[@lisbethcamarillocastro4972]

Sude la Gota Gorda!! 🥴🥴😵😵🤪🤪 Gracias Andrea! Estuvo Excelente! 🥰🥰😘😘Eres parte de mi vida!! 💖💖

[@BurpeeGirlLiss]

Glad it got you sweating!💦

[@Kleidchenfee]

Super Workout, vielen Dank! 💚👍🏻🙋🏻‍♀️🇦🇹

[@maryshalini7102]

I am finishing the work out 💪🎉

[@BurpeeGirlLiss]

Great job!👏👏👏

[@danielacristinadesousa4141]

Obrigada ❤️ 😊

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@marinak.1112]

Excelente!🥰🥰

[@BurpeeGirlLiss]

🤗🤗🤗

[@НатальяЯковлева-е5е]

Берби Вы супер прокочала все тело)))

[@yoyoemy3446]

جميل جدا حسيت بجسدي يتمدد سهل و ممتع و بالظبط الاستراحه بمعادها المناسب

[@nayanayana7439]

Nice workout, this is my 2nd dayy doi g your workout. Anyway, if you can put the estimated calorie burnt in each your workout video it would be very nice❤️❤️

[@BurpeeGirlLiss]

I'll try to do that for all my videos. I'm guessing this one burns around 250-300 calories.

[@beldinaochola9572]

Wow feeling rejuvenated thanks sweetie

[@BurpeeGirlLiss]

Wonderful! Enjoy the rest of your day!🤗

[@claudialohr6701]

Mega cool 💃💃👍🏼

[@BurpeeGirlLiss]

So glad you liked it!❤️

[@patriciaaddai4214]

Great workout 💪 👌 👍 👏

[@BurpeeGirlLiss]

Glad you liked it!!🤗

[@joanaescaleira5165]

Thank you ❤😊❤

[@BurpeeGirlLiss]

You're welcome 😊

[@reginaroque2574]

Show de treino!!!🤩🤩🤩😘😘😘

[@BurpeeGirlLiss]

Glad you liked it!🤗

[@GloriaSilva-w8z]

Muito obrigada pelos treinos beijinhos ♥️♥️♥️♥️♥️♥️🙏👍❤️

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@AhmedSayed-l1c]

شكرا 😅

[@BurpeeGirlLiss]

You're welcome!

[@lisbethcamarillocastro4972]

Eres Hermosa!! Gracias Andrea!! Me fascina esta rutina! Encantadora Sonrisa!! ❤❤😘😘🌹🌹🌈🌈🥰🥰👍👍

[@BurpeeGirlLiss]

I'm so glad you liked it!🥳

[@manuelalici497]

Hello ,your workout is godd❤❤

[@BurpeeGirlLiss]

Thank you!!

[@ivannesacardoso7945]

Showwww🎉

[@rosapeinado4594]

Super❤

[@BurpeeGirlLiss]

Glad you liked it!🥳

[@natalibogdel]

Спасибо огромное за бодрое доброе утро,за желание подыматься пораньше чтобы иметь честь заниматься с вами!!!!❤❤❤❤❤ СПАСИБО 🔥🔥🔥🔥🔥

[@BurpeeGirlLiss]

Happy to work out together! Enjoy the rest of your day!❤️

[@Mara-ql5jm]

❤🙌

[@amornrathuaprasert1415]

❤❤❤❤

[@michelletahendung]

Kereeennnn

[@meantbucio5900]

It's my 9th day....😊😊😊❤

[@Neuzaartnocroche]

❤❤

[@MarielosHidalgo-rq4xb]

Hola estoy de regreso gracias a Dios, estuve mal de salud ahora pura vida,gracias gracias gracias

[@BurpeeGirlLiss]

I'm so glad you're feeling better!❤️❤️❤️

[@amandaoliveira2958]

❤❤👏🏽👏🏽👏🏽💪🏼

[@yasihosseini3320]

🚀🔥🚀🔥🚀🔥🚀🔥

[@BurpeeGirlLiss]

👏👏👏

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@สายสุนีย์ลิ้มรังษี]

💪💪❤️❤️

[@BurpeeGirlLiss]

🤗🤗🤗

[@tamarasolangetorresmimica6099]

🙏🏻

[@aysetaspinar8070]

❤❤🥰

[@ma.titabalane7917]

Done ilove it❤️❤️❤️

[@BurpeeGirlLiss]

Great job!👏👏👏

[@catiaregina5627]

Adotei ❤😊

[@BurpeeGirlLiss]

🥳🥳🥳

[@Estherpereirrademoura]

Graças a Deus completei mais um treino. Quero perder 10 quilos.

[@layalbash6334]

❣️👏🏼👍🏼

[@cristinanino728]

Excelente !!! Me gusta mucho una sugerencia si colocan ejercicios y bienestar la música debe estar acorde Pue hay una canción que incita a fumar y a consumir drogas. Mil gracias

[@juremagoncalves9411]

❤❤❤❤😊😊😊

[@nevinaka2522]

Mıjn favorıet*Dance workout

[@BurpeeGirlLiss]

So glad you liked it!🥳