🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥

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  • Опубликовано: 16 дек 2024

Комментарии • 77

  • @BurpeeGirlLiss
    @BurpeeGirlLiss  3 дня назад +5

    Subscribe to BurpeeGirl: bit.ly/SubscribeBurpeeGirl
    Subscribe to BurpeeGirl Short Workouts: bit.ly/SubscribeBurpeeGirlShorts
    Subscribe to BurpeeGirl Clips: bit.ly/SubscribeBurpeeGirlClips

  • @marijansson-jz8lw
    @marijansson-jz8lw 10 часов назад +1

    Thank you BurpeeGirl 🧑‍🎄🧑‍🎄🧑‍🎄🇸🇪

  • @barrxyatothasl
    @barrxyatothasl 11 часов назад

    love the BG dance workouts. Always get me motivated for the day!

  • @danielacristinadesousa4141
    @danielacristinadesousa4141 11 часов назад

    Obrigada ❤️ Jesus abençoe muito vc 😊

  • @reginaroque2574
    @reginaroque2574 13 часов назад

    Amei fazer esse treino,assim como todos os outros!!!😍😍😘😘

  • @susan81690
    @susan81690 10 часов назад

    Superb! Always the best workout of the day.

  • @elbasofiasantillan4755
    @elbasofiasantillan4755 10 часов назад

    Holaaa Andrea !! Excelente entrenamiento !!😅😊Buen martes y nos vemos en la próxima !!👋👋👋🇦🇷🤗

  • @guidinajacinto2337
    @guidinajacinto2337 Час назад

    Thank you!

  • @DaphneSerwatka
    @DaphneSerwatka 21 час назад

    Great moves, love the energy! Thank you for another fantastic workout❤

  • @vivianrodrigues8070
    @vivianrodrigues8070 9 часов назад

    obrigada linda prof. Foi um ótimo treino!! Morri mas passo bem!!!!

  • @rosapeinado4594
    @rosapeinado4594 6 часов назад

    Súper genial gracias ❤

  • @isabelgonzalez3085
    @isabelgonzalez3085 7 часов назад

    Gracias 😅😅😅❤❤❤❤ me encantó

  •  10 часов назад

    Gracias Burpee Girl!

  • @neetuu01
    @neetuu01 19 часов назад

    Done! Thank you so much. Loved it!

  • @alexbuchholz7072
    @alexbuchholz7072 10 часов назад

    I will start your weekly training programm in January. I only can workout 5 days a week as two days I am not home, but I will try to adapt. Thanks

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Час назад

      Sounds great! Let's crush the new year!💪🤼‍♀️❤️

  • @navaskoppath2984
    @navaskoppath2984 13 часов назад

    Fantastic work out ❤

  • @jeanpaulgranier4650
    @jeanpaulgranier4650 12 часов назад

    Séance au top pour éliminer les toxines. Bravo 👏 belle journée à demain COLETTE 👍🎄

  • @mauraforni5913
    @mauraforni5913 15 часов назад

    I loved it, thank you B.G.✅💪🏻❤️🤗

  • @shaywen7940
    @shaywen7940 3 часа назад

    Merci beaucoup ❤

  • @jamaliahibrahim3884
    @jamaliahibrahim3884 19 часов назад

    Fantastic, great exercise! Thank you🎉❤👍💪🔥💥

  • @melissaalexander2993
    @melissaalexander2993 10 часов назад

    Fantastic workout

  • @nevinaka2522
    @nevinaka2522 14 часов назад

    Tahks so mach💯💯💯

  • @charlenes27
    @charlenes27 11 часов назад

    What a incredible training! I just finished here in Brazil!🎉🇧🇷
    Kiss&hugs!😉🙏🏽

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira 8 часов назад

    Thankou ❤

  • @soniasestini1020
    @soniasestini1020 12 часов назад

    ❤❤❤amazing🎉🎉🎉as usually❤

  • @hermanbraker18
    @hermanbraker18 17 часов назад

    Wow this workout was amazing thanks Andreea beautiful teusday for you 🥳😊

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 13 часов назад

    Ola beijinhos muito obrigada pelos treinos ❤️❤️❤️❤️❤️💪💪💪💪🙏🙏💋💋💋💋💋💋💋

  • @oO0h1167
    @oO0h1167 21 час назад

    おはようございます☀️😃❗
    昨日の動画見て❤運動
    終わった、後です。
    これから頑張ります💪
    ありがとうございます🙏👍️🫶

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  7 часов назад

      Great job! I'll see you in the next one!🤼‍♀️

  • @mamathamadhu7342
    @mamathamadhu7342 16 часов назад

    Tq gal❤❤❤❤🎉

  • @cristianedebritomarinholop1496
    @cristianedebritomarinholop1496 8 часов назад

    👏👏👏👏👏

  • @pavlatlukova6193
    @pavlatlukova6193 7 часов назад

    ❤ supeer

  • @brooklynnewyork8494
    @brooklynnewyork8494 2 часа назад

  • @claudianapessoa1469
    @claudianapessoa1469 13 часов назад

    ❤❤❤❤❤❤❤❤❤

  • @braky9196
    @braky9196 20 часов назад +1

    I just ate my breakfast, so when I should do that? And how many days I should do it, ❤ my weight is 80 and I wanna reach the 60 😢 my age is 34

    • @sanaaalqurishi3196
      @sanaaalqurishi3196 15 часов назад

      You should change your work every day to reach for your goal to lose weight and you should do strength work with dummbels

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  7 часов назад

      You should work out for at least 5 days a week and pair your training with a healthy diet. I like to work out fasted but you work out whenever it suits you best!❤️

  • @GloriaSilva-w8z
    @GloriaSilva-w8z 12 часов назад

    💪💪👍👍👍🙏🙏

  • @jessie_kumaki
    @jessie_kumaki 3 часа назад

    I stopped at 22:39 I'll finish it tomorrow, I can't do it anymore😢

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  Час назад

      Maybe check out my second channel BurpeeGirl Short Workouts for 15-20 min workouts!❤️

  • @thya55
    @thya55 20 часов назад

    🙂

  • @puspasunuwar8622
    @puspasunuwar8622 16 часов назад

    I did thank you very much mam for wonderful workout really I appreciate you 🙏🏼🙏🏼🥰💪💋❤️🏋️‍♀️👌🫶👍💃🏻🌺

    • @BurpeeGirlLiss
      @BurpeeGirlLiss  7 часов назад

      Great job! I'll see you in the next one!🤗

  • @layalbash6334
    @layalbash6334 13 часов назад

    ❤❤❤❤❤👍👍👍🦾

  • @dantas_off
    @dantas_off 11 часов назад

    🇧🇷🇧🇷🇧🇷

  • @ednasantos4599
    @ednasantos4599 14 часов назад

    😅💪💋❤️