हाउसवाइफ के लिए डाइट प्लान | diet plan to lose weight fast | vajan kam karne ka diet plan | stay fit

[@KuldeepSingh-vv9fq]

Mam me waitlos karne se ghabra jati thi k kon bhukha rahega kon exercise karega lekin apne sab asaan kardia exercise me vo karti hu jo bed pe letkar b kar sakte he or Ghar ka kaam karne se b exercise ho jati he ye sab mene apki tmaam video send sikha he or muje ab bilkul b mushkil nahi lagta mene 3 mahine me 10 kg los karlia he thx mam hamare lie etni halpful video banake k lie ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@AllanDitta-l2u]

Mera wazn 96 kg ta 2 maa mi 90 kg HOA ha

[@Nxtpsychoyt]

Please hme v send kijiye apna dite plan

[@vaishalisomani5368]

Me bhi karugi nice dite plan from mumbai

[@anjumehta1143]

❤ thanks for this great and simple diet plan👍👍👌

[@Gurjeet-f6e]

Bahhut acha diet pelan a mam

[@ShivaniPandit-qp7tz]

Didu intermediate fasting dite plan vedio upload kriye

[@rakshanayi6728]

Mee flow... himatnagar se hu🎉

[@sangeetakothari8313]

You r taking great effort 👍

[@StayFitWithAbhilasha]

Thank you

[@mamtajadhav2938]

Nice video madam Thank you ❤

[@hemamanral2726]

Hema from bareilly ❤❤

[@meghanaaware581]

Nice plan

[@MahidulIslam-zc8ev]

Thangs mam❤❤❤

[@nanchusaini757]

Mam me choti bachi hui 12sal ki hui but mera weight 54kg hai vese mera weight 40kg hona chahiye na aap mere liye bhi kuch bataye ya video banaiye par kis banana to sono schol aur home diet plan for 12,14 age child please please reply me jrur dena my first comment

[@purnimagurung8824]

From today ma'am 🙏

[@RockyKumari-iw1cw]

❤ Rocky Kumari nice mam

[@malakumari7190]

I am mala from shahjahanpur [up]

[@purnimagurung8824]

I am also fllow this diet plan

[@sonufashiondesign1363]

❤❤Maharashtra

[@jasvirkaurkaur3905]

Sangrur Punjab se

[@ashishdhritlahare2677]

मैं द्रौपदी छत्तीसगढ़ से

[@yogitaverma1217]

योगिता वर्मा संडी छत्तीसगढ़ ❤

[@janakiramgundla6134]

I am watching

[@sushmasehgal3233]

Sushma from Chandigarh

[@salonigautam2134]

Chay par vedio banaiye mam

[@nids3251]

Hi mam mai shagun mai Bangalore se hu

[@suganabaichouhan9961]

सुगना चोहान देवास

[@Poonamsingh-gc5jl]

Hi mam I m from Bengaluru

[@NeeraSingh-e7h]

I am from meerut up

[@misseskaur7747]

jyoti from kanpur

[@Srujanarts205]

Varsha from chalisgon

[@mangalmore8477]

मंगल मोरे मुंबई ,( महाराष्ट्र )

[@salonigautam2134]

Mam subaha chay pine ki adat hai

[@KalpanaMohapatra-b8h]

Hii me kalpana odisha me he

[@pratibhapunekar9557]

सौ प्रतिभा पुणेकर. पुणे (. )महाराष्ट्र)

[@premmalhotra8942]

Prem from chandighar

[@dattatraychavan9838]

Ashwini chavan solapur

[@diyanehamom284]

Di agar koi madican chal rahi to shak peke madican le sakte hai

[@jamilpappu6250]

Mera wait 67 h age 28 mujhe pcod problem h please bataye na kya karun

[@WasimAhmad-d5v]

Ruby Uttarakhand

[@priyanka_rawal_vlogs4721]

Yes mam

[@jyotibhenwal5063]

I'm Jyoti bhenwal from Pune

[@neelamojha6410]

Neelam ojha

[@kirankotwani5889]

Kiran kotwani , Mumbai

[@SanaKhan-u3p4w]

Mem meri umr 30 h mera vjn 86 kg h me ghrelu ort hu femli bdi hapne hisab se nhi khna bna skti

[@reenachaudhary6610]

Muzaffarnagar Uttar Pradesh

[@satishmalviya29]

Archana Malviya Ujjain

[@TikTok-gv1ho]

Main Neha Bateshwar

[@premramrakhyani9255]

Rita Gandhidham,,,(Kutch)

[@shifamalkani6850]

Mam mera wajan 73 hai me kar sakti hu

[@RukhsanaAfroz-bo3wt]

Mem Mera ij 30 hai wait 49 Thora belifat rahgya hai kya kru

[@rajbalabhardwaj4361]

Rajbalabhardwaj
Delhi

[@DarshanasalhanSalhan]

Darshana Hoshiarpur

[@ranjanbenrupareliya7740]

Ranjan Rupareliya

[@ranjanbenrupareliya7740]

RAJKOT

[@sanamfirdousi5574]

Name.. Sanam Firdousi
City.... Kolkata

[@sharanyascake2434]

Hello mam i m shradha I m in mumbai

[@SapnaGoswami-ni5uh]

Didi mene kar liya he par mera whight 70he hai bilkul bhi kam nahi ho Raha hai sab kuch kar liya kya karu me please batayiye muje aap

[@PushpaRaycgvlog]

Yes

[@zainavnisha7021]

Zainav hathras se

[@sarojbala9472]

dekhte h

[@Manveer-t2d]

👍👍

[@SunnyKumar-zt6os]

🎉

[@nids3251]

63 kg hai

[@shyamsunderkhandelwal7016]

Arti khandelwal Alwar Rajasthan

[@AlfiyaKhan-u3t]

❤

[@SanaKhan-u3p4w]

Hm bi

[@vinitagrover5138]

Vinita Grover agra

[@kirtibhangire6391]

Kirti bhangire pune

[@RaniPatil-iy7vc]

Rani pune

[@rozybhakri8678]

Yssssss ,( Ludhiana) Punjab

[@Manishyadav78633]

Pooja Singh yadav

[@TailebKhan-d7g]

Hina Khan

[@VarshaChelani-i4z]

Redy

[@jainishdrake2806]

Sharda delhi

[@kalyanisubramaniam5580]

Kalyani. Tatanagar

[@sarojbala9472]

ji

[@meenakshisinha6662]

Meenakshi up

[@sangeetakothari8313]

Sangeeta Kumari

[@KamakshiTyagi-tg5fv]

Meerut up

[@meenakshibhojwani6361]

Laju agra

[@anukukreja2336]

Anu Rajpura

[@ranushah5300]

Ok

[@minisahu1328]

Santoshi Sahu

[@FITNESSWITHDIPA]

Di aap k pas kon sa mobile he?

[@StayFitWithAbhilasha]

Samsung galaxy

[@sudeshdevi4499]

Sudash kernal

[@Priyuu75]

Smriti morigaon Assam

[@PuneetvarmaPuneetvarma]

Hello

[@DilipPatil-y3m]

Aditi

[@piriyapandey7100]

Mam kya hm periead aane k samy bhi yoga kr sakte h???

[@RajanSingh-c5i]

Mansa

[@mamtasharma8120]

Mamta Sharma jaipur

[@diptimodi3170]

❤😢😂😊😂😅😊😊😢😅

[@yaminimalvankar92]

I, m follo

[@KamakshiTyagi-tg5fv]

Ma'am now I am 69

[@GeetaKulkarni-f7s]

मै गीता रवींद्र कुलकर्णी है
मै महाराष्ट्र राज्य मीरज जिल्हा सांगली से हू मै आपका डाएट हमेशा देखती हू
आपका फोन नंबर मील सकता हैं क्या

[@malakumari7190]

I am mala from shahjahanpur [up]

[@piriyapandey7100]

Mam kya hm periead aane k samy bhi yoga kr sakte h???

[@UshaGaikwad-w3c]

64 kg hai