1000 कैलोरी का डाइट प्लान | 1000 calorie diet plan for weight loss | weight loss diet plan in hindi

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  • Опубликовано: 1 дек 2024
  • #DietPlanToLoseWeightFast #fulldaydietplan #weightloss
    1000 calorie diet plan for weight loss
    1000 calories diet plan for weight loss
    1000 calorie diet
    1000 Calorie Diet Plan To Lose Weight Fast 3 Kgs In 7 Days | Full Day Indian Diet/Meal Plan For Weight Loss | Eat more Lose more
    #dietplantoloseweightfast
    This is Abhilasha Singh, a certified nutritionist, dietician, a wife, mother of three young kids. I make RUclips videos on health, fitness and lifestyle because I love this small but growing community of mine.
    Do subscribe and follow me on these handles,
    Facebook : / stayfitwitha. .
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    1000 calories diet plan | full day meal plan for weight loss | Diet plan to lose weight fast
    Hello friends, today I am sharing with you full day meal plan for weight loss, this is a 1000 calories diet plan. That helps in weight loss. This 1000 calories diet plan those can also follow who has Pcod, thyroid issues also. In this 1000 calories diet plan, I suggest you take 6 small meals. As well as take a healthy and balanced diet every day also. This 1000 calories diet plan in vegetarian diet plan. And my 1000 calories diet plan men and women both can follow for weight loss.
    So don’t think how to lose weight fast?
    Follow my 1000 calories diet plan for best results.
    #1000caloriesdietplan #Fulldaymealplanforweightloss #dietplantoloseweightfast
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    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

Комментарии • 22

  • @StayFitWithAbhilasha
    @StayFitWithAbhilasha  6 дней назад +4

    To join our online classes & customized diet plan, do WhatsApp on - 9084440002.

  • @subhashdegavekar5718
    @subhashdegavekar5718 6 дней назад +3

    Description Box me Khane के Padartha की Calories Dijiye Taki 1k से भी कम Calories Leni hai तो Kounse Padartha कम करे Isaki जानकारी Milegi.

  • @hetalpatel5579
    @hetalpatel5579 4 дня назад

    Me bhi dietition ke pass diet plan bana liya or sath daway bhi di

  • @HinaKhan-t4g
    @HinaKhan-t4g 7 дней назад +2

    Dinar me hum kabhi suji ka cheela kabhi besan ka cheela kabhi mungdal ka cheela kabhi chane ki dal ka cheela lete hai

  • @factzone06
    @factzone06 4 дня назад

    Mam mujhe utrus fibroid h to kon sa diet le

  • @Yourlife792
    @Yourlife792 6 дней назад

    Bahot bahot acchi jankari di hai kya jada chawal se bhi motapa badh jata hai dinner me daal chawal le skte h mera pet hi kam nhi ho rha h bas plz btaye kya karu

  • @Nileshtanu9695
    @Nileshtanu9695 6 дней назад

    Mam pregnancy me kaun sa dait kre

  • @taranpreetkaur7409
    @taranpreetkaur7409 6 дней назад

    Mam mai kl se start kru g mam app se puchna hai ki 1 week ke baad iss ke baad konsi diet le jisse Dobaraa weight gain na ho please mam answer jrur dena

  • @bhaktichoudhary6213
    @bhaktichoudhary6213 6 дней назад

    Ma'am soyabean ki jagah moong le sakte hai

  • @KuldeepSingh-vv9fq
    @KuldeepSingh-vv9fq 6 дней назад

    Dear sister waitlos journy me face par glow b bana rahe eske bare me b batay kiuki mere chehra murjha jata hai jab me daittin karti hu😢

  • @sharmilasahu6956
    @sharmilasahu6956 6 дней назад

    Mem dibites k liye diet plan dijiye plz

  • @pawanadiwal
    @pawanadiwal 7 дней назад

    Hello mam mere ko thyroid hai mere ko kaun sa diet plan karna hai please mujhe bataiye na

  • @VanitaKarotra-wr8nx
    @VanitaKarotra-wr8nx 6 дней назад +1

  • @GoswamiSangitaben
    @GoswamiSangitaben 3 дня назад

    Ye diat plan kitna time ke liye

  • @bhaktichoudhary6213
    @bhaktichoudhary6213 6 дней назад

    Mujhe cervical or saitika hai to kese weight km kru 80 kg hai

    • @ketanahir4291
      @ketanahir4291 8 часов назад

      Mam muje pcod ke karan hypar plesia ho Gaya hai or mirena t lagvai hai Mera bhi 77 kg weight hai kya karu

  • @Rajeshchudasama-q5b
    @Rajeshchudasama-q5b 7 дней назад

    ❤❤

  • @mamtameena9276
    @mamtameena9276 3 дня назад

    Mita khana h ya nhi

  • @komalgulati04
    @komalgulati04 6 дней назад

    Hi! I’m at 33Kg being 164 cm tall and 26 years with a sedentary lifestyle (BMI-13) . What should be daily calorie intake?

    • @fittwithsantosh
      @fittwithsantosh 5 дней назад

      I think you need to weight gain please Dm