Morning drink ginger lemon water Breakfast me namkeen oats or oats porridge with green tea and nuts Before lunch abc juice with ginger and black salt. Lunch methi dal Evening me cinnamon tea with nuts Dinner tomato basil soup with paneer tikka Before bed jeera and ajwain water
Mam i am in 11th class My height is 165cm My age is 16 My weight is 41 Mujhe kis chiz ki jrurat h weight gain ki ya reduce ki Please answer my question Please 😢😢😢😢
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ? After 7 days can I repeat the diet plan?
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
@ intermittent fasting can be done , but taking this so many detox drinks time to time is not practical for a working professional who has a very busy schedule
Morning drink ginger lemon water
Breakfast me namkeen oats or oats porridge with green tea and nuts
Before lunch abc juice with ginger and black salt.
Lunch methi dal
Evening me cinnamon tea with nuts
Dinner tomato basil soup with paneer tikka
Before bed jeera and ajwain water
Ginger and lemon tea
Poha with rolled oats
Green tea and nuts
Abc smoothie
Quineo Palak kichidi
Soup with veggies or paneer
Jeera ajwain water
I was looking for a natural remedy for my stress and anxiety, and this video gave me so many great options!
Please make proper detailed video on teenagers weight lose please 😢😢
Good
I'm also needy of that particular thing.
Yahh I also need
Waiting for it
Reetal ka diet plan always best
Your tips tricks rspys amezing
Nice plan
❤❤❤❤❤
This diet plan is awesome
Thank you Gunjan
Please share Srishti's transformation also .
Absolutely loved this diet plan.. thank you so much
Any other substitute for paneer in nonveg?
Hlo mem ...apka ye diet plan bhut acha hai ..ap plz ise ek bar time schedule ke sth bta skte ho ki kis kis time par ye sari chize hona chahiye
This is a very nice Detox plan Please share the plan to follow after the Detox plan
Morning
6 AM - ginger lemon tea
10 AM- ABC juice with ginger
4 PM - Green tea with nuts
6 PM- cinnamon tea with roasted donuts
10 PM - Jeera Ajwain tea
Morning- oats Upma, sweet oats
Lunch- dal with palak
Dinner- soup with paneer
Daal with palak aur methi???
Thank You for the video! 👍
One question - Can we take curd along with radish paratha?? If not, then what should be taken in place of curd is good??
Tomato chutney or dal tadka 😊
Greek yoghurt
Thanks for the diet plan, it would have been better if you had prepared a pdf too.
Thank you Gunjan❤! U r always inspiration for me. U have always motivated me ❤❤❤.
Thank you....Mam❤❤❤❤ I need this diat plan....
Wow what a diet plan love it thanks gunjan
Hii gunjan please make a latest video on intermittent fasting .
Nice✌️👌 please make diet plan on healthy skin and hair
Thank you so much 😊
Very beneficial
Excellent deit plan of my life didi khush raho bhtrin love ❤️😘 from Pakistan
Dear Gunjan, can a 14 year teen and 8 year kid have this food with us?
Will that also surve their purpose as well!!!
Gunjan you are the best❤
Gunjan how to solve craving problems
😊
Hi ma'am please share a video for arthritic women's diet plans.. mostly housewives,moms and working women..
Wow very much needed
Thanks ❤️दीदी..
मेरा वेट 98kg है
डिलीवरी के बाद बहोत ज्यादा बढ़ ग्या
मे 34year की हु
मे कल से आपका ये डायट प्लान फॉलो करूंगी
You are fabulous...Gunjan Mam
Di.. Please make a dietplan for hostel staying students for loosing weight
Thanku..can u plz share vedio on multi vitamin supplements
Take CCM
Mrng to night plan share kriye for winter
Plz aise hi or diet plan laye
Thank you for making a video on this diet plan
Kindly share diet plan in tabular form so that can be stick for cook to follow
Oh nice
which dal use with whole diet plan like methi dal or mong dal chilla quinoa dal
Please make some videos for over weight pregnancy ladies
plz suggest weight gain plan
Im your big fan mam from 🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Great job
Please also make 7 days diet plan for blanced diet please
Nice diet plan 👌 👌 👍
Eitch cooking oil good for weight losss
Thank you Mam ❤❤
Thank you so much mam
Thanks ❤
Will try 👍
Make video for weight gain
On some day, can we have clear chicken soup for dinner instead of tomato soup? Say twice a week tomato soup and twice a week clear chicken soup?
Always be happy, fit and be energetic**
Thank you give some more tips
Plz kya kaji water le sakte h kya Batay
I am following your diet plan and i lost 16kg😍
Kounsawala
I am lose nahi ❎
I lost ✅
Hota hain.
Konsa kiya tha
Wow 👌
Sach M kya
Can I have black coffee instead of black tea in the morning?
Mam i am in 11th class
My height is 165cm
My age is 16
My weight is 41
Mujhe kis chiz ki jrurat h weight gain ki ya reduce ki
Please answer my question
Please 😢😢😢😢
बहुत अच्छा डाइट प्लान है सुपर
Mam what is quinua and is it very expensive i don't know abour quinoa
Please suggest melasma treatment and review of hk vital collagen
Always waiting for plans
Mam sbhi Ginger aur ajwain nhi le skte. Y bhut garam hote h. Hme piles ki pbm h . Toh pls btae ki iski jagah kya le. Jo garam na ho🙏🙏🙏🙏❤️❤️
Can u plzzz make a video about vitamin tablets
Weight loss nhi krna ho tb kya diet honi chahiye healthy rehne ke liye
Plz btaiye...my weight is 48 kg .and i m 32yr
Please provide low protein diet recipes
for kidney patient.
superb plan ❤
Uric ko kam karne ka diet bataye na colestor bhi hai
Pls make this for non veg ppl
Will this diet plan help for heat body??
working females ke liye diet please
Hello gunjan 😊 I am khushbu I am planning to start your diet plan but I don't eat mashroom so what is the alternate option for this ?
After 7 days can I repeat the diet plan?
I have tea everyday I have migraine so can't avoid sugar so what is the alternate for sugar? Can I add jaggery powder
You are too gorgeous mam i want to be look like you just tell me how to maintain yourself
Very nice
How long Can we store ABC juice, being a working person it is very difficult to make it daily…please answer
Plz tell quantity for cooked or uncooked food
Vitamin e and vitamin c tablet can we take daily
I have a uric acid,can we used it for reduce uric acid?
Thanks Gunjan
Can we take oziva protein powder in dinner?
Lemon replacement please suggest i am asthma patients can't take amla , lemon
I am follow your diet plan and loss 12 kg in 8 month
Can we replace chicken with paneer?
Odia diet plan dijiye mam please
Ma'am which multivitamin should I prefer please suggest
@jayshreebehera384 Dm wellness_with_swetal for the multivitamins to be taken and for the diet plan as I have lost 14kgs after delivery
Yes
Mam please psoriasis par detail video bna do please 🙏 😢
Ma'am intermittent fasting me full day detox water pee sakte he kya..?
Gunjan dark chocolate related video banaw na please 🙏 ❤❤❤
Pls tell feasible diet plan for hostellers
Please make video on weight gain ❤😢
Love from punjab ❤
Mashroom ka koi substitute?
Breastfeeding mom follow kar sakati hai ye same diet plan
Best green tea kon c ha . Aur sugar kon c use kare tea k liye
Honey ya organic jaggery power
Thanku 4r 1K subscribers 🎉youtube family🎉keep supporting ❤
Ya vali diet breast feeding mother kar sakti ha weight loss ka liya?????
Love from uttarpradesh ❤❤❤❤❤
Please make a video on nurces diet plan its a request
Very nice ❤️
Fruit kab lena hai
Jinko ginger lemon water suit nhi krta uska substitute kya le skte hain?
Subh subh turmeric water lo
Can I have black coffee?
Can I take ABC juice at dinner tym?! Nd I'm working women so evening tym cinnamon tea boil krke pina possible ni so can we hv lemon tea instead if that
Is this diet plan for all ages
Ager Kisi k pas in recipes k Ingredients available na Hun to iska substitute b bta dain
Namshkare sistare ji🇮🇳👍🙏
I'm diabetic, so abc juice le sakti hu?
This diet plan not feasible for working professionals. They cnt hv this beverages time to time between work at office
Loosing weight for working peoples are more easy compared to being at home whole day eating & sitting - try intermittent fasting acc. to work time
@ intermittent fasting can be done , but taking this so many detox drinks time to time is not practical for a working professional who has a very busy schedule
@ agree