60 MIN full body hourglass pilates | no equipment & beginner friendly

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  • Опубликовано: 7 янв 2025

Комментарии • 19

  • @lincha222
    @lincha222 4 месяца назад +1

    I usually train my muscles, but I can see that it works on deep muscles.
    My body is harder than I imagined, but that's why it's worthwhile!

  • @annalysiert
    @annalysiert 4 месяца назад +1

    Eine Challenge, musste ein paar Mal pausieren. Super Einheit, Dankeschön für dieses längere Video. 😊

  • @archibecture
    @archibecture 4 месяца назад +1

    Love this! Wonderful, full class. Thank you. 🩵

    • @nicole.ritter
      @nicole.ritter  4 месяца назад +1

      @@archibecture so happy you liked it Rebecca 😍 thank you so much for being here ❤️🫶🏼

  • @adaparviainen
    @adaparviainen 4 месяца назад +3

    oh okey girl? 60mins, LOVE IT 🥹🙏🏻🤍

    • @nicole.ritter
      @nicole.ritter  4 месяца назад +1

      🤩🤩🥰🥰 makes me so happy!! 🫶🏼

  • @jacquisummer7777
    @jacquisummer7777 3 месяца назад

    Love it 🤍

  • @currantgirl3158
    @currantgirl3158 4 месяца назад

    AWESOME!!!😍

  • @jomi268
    @jomi268 4 месяца назад +1

    Loved it as always! 🌻

    • @nicole.ritter
      @nicole.ritter  4 месяца назад

      @@jomi268 I’m so glad 🤩 thank you for taking the time to comment 🥹🫶🏼

  • @danaheay950
    @danaheay950 4 месяца назад

    Love it ❤️

  • @Jasmin-sm7bl
    @Jasmin-sm7bl 4 месяца назад +1

    Do you wear the alo Airbrush or the alo airlift? 😍 beautiful yoga outfit!!

    • @nicole.ritter
      @nicole.ritter  4 месяца назад

      @@Jasmin-sm7bl thank you Jasmin!! In this video I’m actually wearing pants from Adanola! The top is from alo though. I like both the airbrush and airlift leggings, but in my opinion the airbrush makes a bit nicer butt 😃

  • @k.h.8439
    @k.h.8439 4 дня назад

  • @katharinahil5352
    @katharinahil5352 4 месяца назад

    Puh, das war wirklich anstrengend! Hat aber wirklich Spaß gemacht 🥰

  • @DanielSousa-n8d
    @DanielSousa-n8d 4 месяца назад

    Boa noite boa noite boa noite

  • @dilmimichelle4532
    @dilmimichelle4532 Месяц назад

    i'm starting from zero and unfortunately personally i feel like some movements are not beginner friendly.

    • @nicole.ritter
      @nicole.ritter  2 дня назад

      Thank you so much for your feedback, this is really valuable for me to know, so I really appreciate you taking the time to leave a comment 🫶🏼

  • @KatiaR-d3s
    @KatiaR-d3s 4 месяца назад

    Great classical. Music is too loud at times and is disturbing.