25 MIN MORNING PILATES || Wake Up & Feel Energised

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  • Опубликовано: 23 дек 2024

Комментарии • 1 тыс.

  • @tracygold7078
    @tracygold7078 11 месяцев назад +432

    She has the best narrative instructions of them all! I don't even need to look at the screen!

    • @clotildebarnes625
      @clotildebarnes625 10 месяцев назад +14

      I still look at the screen, because I am aiming to do as graciously as she does... I'll get there!!!

    • @clotildebarnes625
      @clotildebarnes625 10 месяцев назад

      Lovely class!!!

    • @lilygolovchak6422
      @lilygolovchak6422 8 месяцев назад +1

      Yes, just marvellous!

    • @taratara8159
      @taratara8159 3 месяца назад

      I agree!

    • @shirleysharma2161
      @shirleysharma2161 2 месяца назад

      I agree and I had softmusic playing in the background.

  • @inscrutable67
    @inscrutable67 2 года назад +324

    Nicole every move you make has the grace of a swan and the elegance of a princess

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +10

      Aw thank you! You are so kind. ❤️

  • @agnieszkajakubczak2408
    @agnieszkajakubczak2408 2 года назад +735

    Your Pilates and yoga exercises make me feel the healthiest I ever was. Doing too much cardio or weight lifting was putting too much stress on my body. I was having problems with falling asleep, felt really stressed and down. Nothing like this happens to me when I follow your videos. I never force myself to do them, instead I am always happy to jump on the mat and hear your calming voice. Thank you from all my heart for your work, Nicole.

    • @kathyjim79
      @kathyjim79 2 года назад +22

      This is so true for me too! I was doing all the usual workouts for at least 6 months, 5 days a week and not feeling great in my body. 2 months of Pilates have already done wonders for me! Nicole is the best that I have tried.

    • @nat4687
      @nat4687 2 года назад +13

      Too much strenuous exercise like that actually damages the metabolism and mitochondria. That's why I stick to doing workouts like these now and my body has never felt better 🙏

    • @adonaisegametsi2527
      @adonaisegametsi2527 Год назад +5

      Same thing with me. This helped me get my strength back and slowly build my body back to fitness after being sick for some time and failing to go on my normal runs and gym sessions. Thank you Nicole

    • @daniellestine2250
      @daniellestine2250 8 месяцев назад +3

      This is so awesome to hear! Im a former fitness competitor and it’s been burned into my brain to push push push and workout 7 days a week and I was feeling horrible and want to do things that feel good now

  • @carolinebyne883
    @carolinebyne883 2 года назад +403

    I love how you added “think of three things you’re thankful for” at the closing of class! 🙏🏼✨

    • @giulia6197
      @giulia6197 2 года назад +2

      me too!! little things that makes thinking through the day

  • @HokieKittens
    @HokieKittens 2 года назад +82

    I can't thank you enough for including this morning series. Health isn't about killing ourselves. We get healthy by listening better to what our bodies need.

    • @nat4687
      @nat4687 2 года назад +3

      You are right. Actually over training and putting stress on your body damages your metabolism and mitochondria. You can still get an effective workout without putting stress on the body. I love her videos ☺

  • @majoviteri
    @majoviteri 2 года назад +93

    I am healing my relationship with exercise and its so helpful to practice this without the harmful language that the fitness industry may use. Thank you for making it a safe space for everyone!

  • @sarahtehninja
    @sarahtehninja 2 года назад +320

    I've started doing pilates 3 times a week consistently for the past 3ish months now...I can see my abs coming in, my booty is getting more lifted and my jeans are fitting better ^_^ perfect way to start the day

  • @debbiecameron-davis5938
    @debbiecameron-davis5938 Месяц назад +4

    Most amazing pilates routine ever! Includes all of the beautiful classic moves, perfect sequencing and instruction, divine setting and music. Absolutely Holy grail routine....Thank you so much Nicole. I understand why you have almost 4 million subscribers and I am proud to at last be one of them.🌸💮🌺🌸💮🌺🌸💮

  • @viviannev6781
    @viviannev6781 2 года назад +163

    Every time I do your workouts it feels like a therapy session. So nice and peaceful. Your voice is so calming and encouraging and I always feel so confident in my skin while working out. Thank you, Nicole!

  • @fenichilozada7656
    @fenichilozada7656 21 день назад +6

    Thanks for today's practice, Nicole! I surprised myself today by doing the move at 22:30 with ease. I've always struggled with that move, but my consistent pilates workouts paid off before I knew it. Here's to slowly getting stronger!

  • @catarinadiniz3581
    @catarinadiniz3581 Год назад +20

    These videos really save my day sometimes... specially when I'm feeling depressed. As an often restless person, I really appreciate your serenity, it gives me comfort, thank you for the great work!

  • @joannebrown6952
    @joannebrown6952 21 день назад +3

    Hi Nicole, I just wanted to drop a quick message to express how grateful I am for stumbling across your Move with Nicole classes. It has been truly transformative, every class has left me feeling happier, nourished and stronger. Thank you Thank you ❤

  • @2shejack
    @2shejack 2 года назад +105

    The little leg circles and sweeping the leg back and forward with the arms after the mermaid flow definitely fired up my lower half, especially with the lifting of the leg afterwards for 10 additional sections! That series burned my thighs and butt muscles to a crisp.

  • @victoriageddesmouzaki739
    @victoriageddesmouzaki739 2 года назад +4

    As always, a half hour with you is the most relaxing and positive part of the day.. THANK you Nicole xxx

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw thank you! That means the world to me. 💕

  • @СветланаБелоус-в1т
    @СветланаБелоус-в1т 21 день назад +2

    Thank Nicole for your classes. Your workouts are helping me feel better and stronger.

  • @Mehukannu
    @Mehukannu 21 день назад +3

    Usually I only do pilates in the morning in my dreams, but today I did it. My body feels nice and warm, not stressed. Thank you 🙏🏻

  • @hannahhoule5725
    @hannahhoule5725 12 дней назад +1

    Definitely one of my favorite videos I keep coming back to! Would love a pregnancy safe video as well!

  • @gracewilson8364
    @gracewilson8364 3 месяца назад +4

    Hi Nicole! I do your videos almost everyday and I especially love the morning ones. This one is amazing and so peaceful, I love the moment of gratitude at the end. Thank you

  • @Kikimikicreations
    @Kikimikicreations 2 месяца назад +2

    It has officially been one year since I’ve started following along with your channel. I just wanted you to know that you’ve made the biggest impact on my life and I am forever grateful. The movements you do have helped me release a lot of stored trauma and tension from my body. I end up crying during every session. I feel like a new person. Thank you.

  • @rosieday7482
    @rosieday7482 2 года назад +55

    My body is already feeling so much stronger after just four of your workouts. I love pilates!

  • @willemijnts3833
    @willemijnts3833 День назад +1

    it is such a nice workout. I feel so much more energized when i start the day with one of your classes.

  • @TheTest24
    @TheTest24 9 месяцев назад +4

    These morning pilates videos are my favorite. Thank you!

  • @meredithalley5301
    @meredithalley5301 Месяц назад +2

    Nicole, your videos are helping me feel better and stronger. Thank you.

  • @wendyberger8892
    @wendyberger8892 2 года назад +8

    Thank you so much Nicole. Honestly, your classes are an emotional and physical lifesaver!!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +3

      Aw thank you Wendy! That means so much to me. 💕

  • @tatianashabaeva1305
    @tatianashabaeva1305 4 месяца назад +2

    Nicole, I’m with you for 5 years, no matter where I’m. I already caught your graceful movements and brought them to my daily life:) Thank you for beautiful morning classes and your dedication! You look so gorgeous in every video 💖

  • @minimallyn
    @minimallyn Год назад +14

    I died lol. I have been only lifting weights for 8 years now but you made me cry almost at the end, emotionaly and physicaly because it felt relieving. Thank you so much! will continue with your workouts

  • @brendaa96
    @brendaa96 6 месяцев назад +12

    Is it just me, or does anyone get emotional afterwards? Lol
    Im so glad i found your videos, theyre perfect! You explain so good i dont even have to look at the screen i can just close my eyes & focus on the workouts. Also your voice is so soothing! Thank you so much for making these videos!

    • @zesty_94
      @zesty_94 6 месяцев назад +1

      i get emotional after too! it's a lovely combo of releasing tension and feeling grateful and renewed

  • @ilonabrusilovskaya-yw4mu
    @ilonabrusilovskaya-yw4mu Год назад +2

    Dear Nicole!
    My mornings always starts with you for 3 months and I feel great!
    Thank you so my for your yoga flow and breathing and nice voice and music!
    Love you !

  • @jackielynpagaduan132
    @jackielynpagaduan132 2 года назад +7

    My friend referred your channel to me as I found myself in a bit of a rut. I’m on day 3 of following your pIlates videos and it’s the perfect amount of challenge for my body but your voice and energy help sooth my mind to start or end the day. THANK YOU❤️

  • @katrastubblefield4583
    @katrastubblefield4583 Год назад

    Today we bury my beloved grams. She made it to 98 by loving life & never stopping💓
    This workout was a perfect way to start this day. Thank you for all the work you do for us💓

  • @jolandelagrange5571
    @jolandelagrange5571 5 месяцев назад +3

    Thank you Nicole for your amazing videos! I know you make such a difference in the lives of many women!❤

  • @candiceswift4388
    @candiceswift4388 Год назад +2

    Thanks!

  • @carolinepintiaux808
    @carolinepintiaux808 2 года назад +8

    First workout since getting sick with Covid ! It was the perfect small push to get those toxines moving out of my joints and to let me feel a little more energized ! Thank Nicole 🥰

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Aw so happy to hear that! Hope you are feeling all recovered now. Lots of love. 💕

  • @ildikojones7073
    @ildikojones7073 2 года назад +16

    Hi Nicole, I just finished taking this morning class in the evening my time and I can attest to the fact that it’s wonderful in the evening, too! 😊 I enjoyed the flow and the transitions between movements. I especially liked the mermaid stretch exercises. Fun class! Thank you!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Thank you! I'm so happy that you enjoyed the class. It is perfect for evening time too! Lots of love. 💕

  • @claudiaryan2087
    @claudiaryan2087 8 месяцев назад

    thank you s0 much Nicole, I found your channel a few months ago and have been doing your classes five days a week ever since. I have become so much more flexible and stronger and feel fantastic. I am very grateful to be able to do these workouts with you as, a beginner at pilates, you explain every move and technique so well, I know thta I am completing the exercises correctly. It really is a wonderful think that you are doing for others. thank you again.

  • @karkamanes
    @karkamanes 27 дней назад +3

    Loved this ♡ Your instructions and calming voice is what's got me addicted❤

  • @MissMagsis
    @MissMagsis 9 месяцев назад +1

    Thanks

  • @utapeter2211
    @utapeter2211 2 года назад +8

    Oh I love that you released another morning routine/flow. Although I will very likely be doing this in the afternoon tomorrow, I know that it'll be calming for my soul and body as well as being energizing. This is what I like so much about your videos, they're challenging and very peaceful and calming at the same time. Thank you so much! I am looking forward to this!!!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +2

      I hope you enjoy it Uta! Thank you so much for always being so kind. So much love to you. 💕

  • @ladybuggermanshepherdog8707
    @ladybuggermanshepherdog8707 2 года назад +1

    Nicole, can’t thank you enough for your videos. I follow your work outs 2-3 times a week and it always boosts my mood and improves my day.

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw yay! That makes me so happy! Thank you for moving with me. ❤️

  • @Nobadaddiction
    @Nobadaddiction 2 года назад +6

    What a wonderful combination! I’ll have so much fun getting this workout done!🥰

  • @katrastubblefield4583
    @katrastubblefield4583 Год назад

    Needed this therapy this morning❤️

  • @tessjk12
    @tessjk12 2 года назад +8

    This one is perfect to start off my day, thank you so much, Nicole. I work in the hospital as a Nurse and this one will definitely help me to get through my busy day. Love all your videos and I do it every single day but this one is just perfect!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw thank you Tess! I'm so happy to hear that! You deserve time to yourself to feel good especially since you help so many others. Lots of love. 💕

  • @hannahswanson3001
    @hannahswanson3001 Год назад +5

    Any time I’m really sore from weightlifting the day before I’m hesitant to do a workout the next day, but this was so perfect! There is such a good focus on warm up and stretch in this morning session. This was just what I needed before work!

  • @grace6058
    @grace6058 Год назад

    I like how you said "...and ready for your day" at the end. It's my third time this week doing pilates with you. I am currently feeling stressed due to school and other personal things but doing 25-45 mins pilates workout helped a lot. I am feeling energized like what you said. Thanks Nicole! More power!

  • @annehayesmamag
    @annehayesmamag 2 года назад +3

    Your serene manner helps me to engage my feminine energy....feel so balanced after this...thank you again!!

  • @searlvetter924
    @searlvetter924 Год назад +1

    Nicole You teach amazing classes. I really appreciate your reminders about what we are doing with our bodies in addition to the movements themselves e.g. pull in stomachs towards back, lift from lower buttocks, etc. I also appreciate you and encouraging style, beautiful execution and huge variety. YOur videos are transforming my body and soul. Thank you thank you.

  • @karlad4082
    @karlad4082 2 года назад +4

    Such an amazing morning pilates class. This was perfect to energize me early in the morning when I just don’t have the energy to do a much active class. Thank you Nicole. Always an amazing class 🙏

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Aw i'm so happy that you enjoyed it! Lots of love. ❤️

  • @nolacanola
    @nolacanola 10 дней назад +1

    I would love if you had a donate link I’d donate for these classes because I love them so much and I’m so grateful. You’ve made getting fit postpartum so much easier !

  • @AjaDang
    @AjaDang 2 года назад +15

    this was a perfect morning workout. Just what my body needed

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Thank you lovely Aja! So happy it was just what you needed. 💕

  • @paigetanner9821
    @paigetanner9821 2 года назад +2

    This was my first Pilates class I’ve ever done and I really enjoyed it! It challenged me more than I thought it would but now I’m excited to see my progress as I continue. Thank you ☺️

  • @jessicahuang4521
    @jessicahuang4521 2 года назад +31

    What a perfect workout to start my day!! I feel super great and energetic afterwards. Morning Pilates is really a must at least once during a week🥰🥰🥰 Thank you Nicole, you are a wonderful and an inspirational teacher ever🤍🤍🤍

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +2

      Aw thank you so much beautiful Jessica! So happy you enjoyed it! Lots of love. 💕

  • @cecilalss
    @cecilalss 3 месяца назад

    Thank you Nicole for all the content you provide each week. I've been following you for years and every time I want to get back into a healthy routine I choose you and I'm never disappointed. I have been back to a workout routine for a month and I can already see the results and it is thanks to you and the great content you offer. Every Sunday I look forward to the next week's plan and I'm so excited about it. You are truly the best on this platform and I've tried many other content creators here. Your voice is the sweetest and your explanations are so easy to follow. Thank you 10000 times, from Paris.

  • @lyndac.4046
    @lyndac.4046 Год назад +17

    Love the stretching sequences! I feel like a ballerina 😂

  • @sunsandskya4292
    @sunsandskya4292 22 дня назад +2

    Thank you Nicole for today's class.🫶

  • @lynnita321
    @lynnita321 2 года назад

    I feel awake, full of energy and stretched. Your movements are elegant and it's like awakening the inner goddess while doing classes with you! Thank you lovely Nicole!

  • @uma-wr4fm
    @uma-wr4fm 2 года назад +9

    Nicole thank you so much for your great workouts! I'm currently living in Ukraine and this whole situation makes me feel really anxious and weak, but thanks again to these workouts that help me feel more connected with my body and remain calmness.

    • @ellixrose2650
      @ellixrose2650 Год назад +1

      Sending you love, I hope you are safe and feeling well. ❤️

  • @poisonivy9494
    @poisonivy9494 2 года назад +2

    Thank you Nicole! I've been just getting back into pilates again after shoulder surgery and your videos have been the best

  • @karolin77ful
    @karolin77ful 2 года назад +6

    It was such a wonderful morning workout! Thank you with all my heart for your energy and effort that you put in your videos! ❤️

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Aw it is my pleasure! Thank you so much for moving with me and for your beautiful support. Lots of love. 💕

  • @willemvanriet7160
    @willemvanriet7160 2 года назад +1

    I'm grateful for Nicole, Pilates & You Tube!

  • @michelekennedy2929
    @michelekennedy2929 2 года назад +6

    Wonderful workout! Love all the movement that combine strength and grace! Thank you so much! Enjoy your day!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Thank you Michele. So glad you enjoyed it. 💕

  • @elizyigit8364
    @elizyigit8364 2 года назад +1

    Beautiful practise! I’ve done it for 2/3 months now I tie it in with the gym and it’s a great chance for me to step into my feminine energy🤍

  • @helenacardona3272
    @helenacardona3272 2 года назад +3

    Thank you so much for this new workout Nicole! I love everything about it.What a great way to start the day.I will be doing this one often like your other morning workouts.

    • @MoveWithNicole
      @MoveWithNicole  2 года назад

      Aw thank you Helena! I am so happy you enjoyed it. 💕

  • @meggagnon8159
    @meggagnon8159 2 года назад +1

    I too simply love your classes. Just looking at you is cooling and inspiring. Thank you Nicole!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw thank you so much Meg, you are very kind! I am so happy that you are enjoying the classes. Lots of love. 💕

  • @ndifsmurida8838
    @ndifsmurida8838 5 месяцев назад +3

    This was so chilled. Totally enjoyed it.

  • @ewaf4733
    @ewaf4733 2 года назад +1

    Just love it! I have just done it before my jogging. Beautiful Sunday , day off with Nicole, jogging and then, art gallery. With Love from London

  • @abigailwest1520
    @abigailwest1520 2 года назад +5

    Amazing!! Would love more 60 min classes ❤️

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +2

      So happy you enjoyed it. I'll definitely try create one soon for you. 💕

    • @inscrutable67
      @inscrutable67 2 года назад

      sometimes I just do 2 classes in a row to get an hour

  • @youlisoule8852
    @youlisoule8852 2 года назад +1

    Thank you Nicole , excellent as always, you are so graceful and have such a gift in teaching xxx

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Thank you so much Youli! I can't tell you how much that means to me. Lots of love. 💕

  • @anamarialeon5537
    @anamarialeon5537 2 года назад +4

    Amo a esta mujer y a su forma de motivarnos a través de sus movimientos. Gracias por hacer que más personas se levanten felices.

  • @CatherineSews
    @CatherineSews Год назад +9

    I adore Nicole, but the absolute cutest moment of this video is at the end when she says, "Carefully open your eyes..." ❤

  • @jenhowle1010
    @jenhowle1010 Месяц назад +1

    I absolutely love your workouts Nicole. The best by far❤

  • @unt0ldxsecr3ts
    @unt0ldxsecr3ts 2 года назад +2

    absolutely loved this! definitely woke me up and made me feel ready to take on the day 💪🏻 thank you nicole ♥️ ✨

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Yay so happy to hear that! Have the most beautiful day. 💕

  • @Lisielou
    @Lisielou 2 года назад +2

    So nice to hear an Australian accent on these type of videos Nicole. Delish

  • @gosimpli
    @gosimpli 2 года назад +3

    A perfect workout for my birthday today! Thank you :)

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +2

      Aw yay! So happy to hear that! Wishing you the most beautiful birthday! Lots of love. 💕

    • @gosimpli
      @gosimpli 2 года назад

      @@MoveWithNicole Thank you!

  • @cathdannaoui5307
    @cathdannaoui5307 Год назад +1

    I always love your "morning pilates" workouts... so calming and peaceful while still challenging 💜

    • @catherinedannaoui1766
      @catherinedannaoui1766 Год назад

      Just come back to this and still love it -- so peaceful but that last exercise is tough! 💛

  • @deannaschunkewitz724
    @deannaschunkewitz724 2 года назад +4

    Really nice workout.feel so relaxed and love the side lying part thank you 🙏

  • @alexismorrow9555
    @alexismorrow9555 2 месяца назад

    I love your flow + how your videos awaken the body, without hurting it. I feel like I get a good stretch while still getting a good workout. Thank you x10000!

  • @nikolettaszekeres8188
    @nikolettaszekeres8188 2 года назад +6

    it was an amazing practice

  • @AlisonWonderland999
    @AlisonWonderland999 6 месяцев назад

    Like all your morning routines, this really sets me up for the whole day ahead. Thank you so much, Nicole.

  • @blackfedora164
    @blackfedora164 Год назад +1

    Perfect for today! So helpful to remember we can be nice to ourselves and do a workout that feels good! Thank you!

  • @RosalieStok
    @RosalieStok 2 года назад

    thank you for everything Nicole! I have been doing these pilates workouts for a year or two and still enjoy it with my whole heart!

  • @Ri-xg7go
    @Ri-xg7go 2 года назад +1

    This pilates workout was really what I needed in the morning. It was a bit challenging for me, but thanks to Pilates and Nicole I’m happy. I woke up happy, I am happy❤️

  • @veramoniz2669
    @veramoniz2669 2 года назад +2

    I feel grateful for your class, I finished it feeling a great inner peace, and positive energy to start my day. Thank you dear Nicole ✨🙏🏼✨🧘🏼‍♀️🧡💝🌻🌻🌻

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw I am so happy that you felt like that afterwards! Makes my day! Lots of love. 💕

  • @michelekennedy2929
    @michelekennedy2929 2 года назад

    After this workout I am ready for whatever the day brings my way. Such a positive way to greet the day. I feel energized and ready to go! Thank you!!!! Have a beautiful day.

  • @stephaniehammonds8746
    @stephaniehammonds8746 2 года назад

    I feel so much better! Thank you Nicole for all your love and work!

  • @vickytunaley3510
    @vickytunaley3510 2 года назад +2

    I'm in my late 50's and never tried Pilates before. I have begun noticing that my whole body is starting to stiffen up with age and this seems like the perfect antidote for that. Thank you so much. Hoping that in a month of two of regular practice everything feels better. 🙂

  • @nathalieunger2274
    @nathalieunger2274 2 года назад

    So so so beautiful again! Your videos are the start of so many of my days! They make me connect with my body and my soul. Thank you so much Nicole!!

  • @idaariiiy
    @idaariiiy 2 года назад +1

    tried this yesterday and completely loved it. it was so relaxing but challenging at the same time. my thights and abs were burning after it and i felt that those 25 min were like only 10 min, since it was so fun for me. i'm very excited to keep doing your pilates routines

  • @Lanjialing
    @Lanjialing 10 месяцев назад

    Thank you Nicole for opening my heart every time I sit on the mat with you ❤

  • @healthysoulchoice
    @healthysoulchoice 20 дней назад

    This was such a great class after yesterdays! I thought this was going to be simple but nope! 😊 You surprised me! I love feeling stronger!! Thank you! ❤

  • @mariazanni5187
    @mariazanni5187 8 месяцев назад +1

    Such as a soothing and beautiful workout! thank you, Nicole for the unique workouts!

  • @veronicakerr4920
    @veronicakerr4920 Год назад

    This is so perfect, the people enjoying themselves on the beach, gorgeous video.

  • @CcYcc333
    @CcYcc333 5 месяцев назад

    What a great way to wake up and start the morning! Bonus that this class is wrist friendly as well! Thank you Nicole!

  • @rolandeskye9330
    @rolandeskye9330 2 года назад

    Nicole, I can't thank you enough for this morning routine. I think this one might be my all-time favorite morning routine of yours. Feeling so grateful and strong!

    • @MoveWithNicole
      @MoveWithNicole  2 года назад +1

      Aw it is my pleasure! I am so happy that you enjoy it so much! Lots of love. 💕

    • @rolandeskye9330
      @rolandeskye9330 10 месяцев назад

      Still my favorite, and I completed the routine this morning! Thank you so much,@@MoveWithNicole

  • @chrisvoortman9201
    @chrisvoortman9201 Год назад +1

    Thank you very much, love your classes. They are humbling in the right way!

  • @michelekennedy2929
    @michelekennedy2929 2 года назад

    I love this graceful pilates workout! This class lifted me right up! I feel strong and ready for the day ahead. Thank you for sharing your positive energy!!!!

  • @jennamarcus367
    @jennamarcus367 2 года назад

    Hi Nicole! Did this class today and loved the setting /challenging aspects to your video.
    The beach is one of my favorite places to be and brings so much peace. Thank you for your dedication and remembering to tell everyone when to breathe. Truly inspiring

  • @MajestyHammond
    @MajestyHammond 8 месяцев назад +1

    Oh, I love this one!! So glad it's on the calendar for tomorrow. 🤩

  • @esraugurozgen
    @esraugurozgen Год назад

    Thank you so much Nicole🙏👏 I am thankful for you, for my body health and my soul loving you and plates🥰🙏

  • @barrybones506
    @barrybones506 22 дня назад +1

    Love love love your series, Nicole. 🥰

  • @nouranelhawary7129
    @nouranelhawary7129 2 года назад

    I did it twice now. So happy to cross your RUclips channel. The best workouts I have ever done. Many thanks Nicole. So much love to you 💕