Foley Productions WONDERFUL - so glad to hear it. To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Explore more PILATES / YOGA practices: ruclips.net/p/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0 Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Here is a Somatic Pilates Mix: ruclips.net/p/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
This came to me at the right time. I'm starting self-healing today. You brought familiarity, fun & safety. The environment is therapeutic. Thank you for sharing your time & space.
Nicke - I love that and the perfect timing. 💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah xx
You are so hard working. Like I don’t know how you have time to be a mom and to make so many high quality well edited well planned videos and whatever other responsibilities you have. Great work. I guess the work is inherently de-stressing but still… hope you are having some Rebekah time too 😊❤ thanks for the vid I’ll do it soon x
Cavin - you are so incredibly thoughtful! ✨Thank you for words - it really means so much. BIG HUGS TO YOU! 😌 Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: (bodyillumination.com/weekly-calendar) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Lovely My Speedy! I love how you describe it 🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: (bodyillumination.com/weekly-calendar) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Awwwe thanks Carla! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb 💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah xx
WONDERFUL GERILYN! Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: (bodyillumination.com/weekly-calendar) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Nice Gerilyn! 🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: (bodyillumination.com/weekly-calendar) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Lovely Grace! Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56 Or check out the latest on my website: (bodyillumination.com/weekly-calendar) Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah
Celsa - Lovely!!!! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb 💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah xx
So true Kelly! It's like dancing!!! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar) Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb 💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again! Namaste, Rebekah xx
I love somatic Pilates!! Thank you for this wonderful video. Namaste. 🧘🏻♀️💕
Foley Productions WONDERFUL - so glad to hear it. To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Explore more PILATES / YOGA practices: ruclips.net/p/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ruclips.net/p/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
This came to me at the right time. I'm starting self-healing today. You brought familiarity, fun & safety. The environment is therapeutic. Thank you for sharing your time & space.
Nicke - I love that and the perfect timing. 💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah xx
You are so hard working. Like I don’t know how you have time to be a mom and to make so many high quality well edited well planned videos and whatever other responsibilities you have. Great work. I guess the work is inherently de-stressing but still… hope you are having some Rebekah time too 😊❤ thanks for the vid I’ll do it soon x
Cavin - you are so incredibly thoughtful! ✨Thank you for words - it really means so much. BIG HUGS TO YOU! 😌 Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: (bodyillumination.com/weekly-calendar)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
The energy from shaking was so intense cleansing and healing 🙏
Lovely My Speedy! I love how you describe it 🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: (bodyillumination.com/weekly-calendar)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Very good vibes, thank you for sharing
Awwwe thanks Carla! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah xx
Detoxification was needed ❤thanks for your help Rebekah ❤
WONDERFUL GERILYN! Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: (bodyillumination.com/weekly-calendar)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
Nice Gerilyn! 🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: (bodyillumination.com/weekly-calendar)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
That was great!
Lovely Grace! Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Try this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
Check your Weekly Wellness Calendar for more guidance and video links to support your journey: acrobat.adobe.com/id/urn:aaid:sc:us:1bc93d31-ae45-4b5b-9dba-1978f6c9ba56
Or check out the latest on my website: (bodyillumination.com/weekly-calendar)
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah
This was fun ❤
Celsa - Lovely!!!! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah xx
hands and feet up and down please
Thank you. There’s just something about shaking that feels so good 🤎
So true Kelly! It's like dancing!!! To make your Practice more regular and life easier ACCESS my weekly calendar with all the video links here: acrobat.adobe.com/id/urn:aaid:sc:us:1aeeb054-e06b-42f7-ae5c-68a31389b35a
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
Dive into this mix of somatics: ruclips.net/p/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0&si=PHFve1k9FEG3Udyb
💚💚 💚🩷 💜 ♥️ Find more shaking classes: ruclips.net/p/PLoaV0mQDRxDe8hN5MK86JnPBYB-4BKIVn&si=NtlB4NAEbRJ7V53y
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah xx
felt sooo good for me 💦💦
More please!!