Somatic Shaking: Shake off the Stress | Emotional and Physical Healing

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  • Опубликовано: 22 дек 2024

Комментарии • 23

  • @OfficialFaithHunter
    @OfficialFaithHunter  4 месяца назад

    Read and learn more about Somatic Shaking: www.faithhunter.com/blog/somatic-shaking-aug2024

  • @Caramelimo
    @Caramelimo 12 дней назад +1

    I had a pretty severe panic attack that had me crying, shaking, throwing up and then I completely disassociated afterwards which sometimes happens. After I slowly 'came back', I tried your exercise and the movements combined with your calm voice really helped me feeling my body as my own again. Thank you so, so much-- I just subscribed.

  • @jennifergrant4670
    @jennifergrant4670 3 месяца назад +3

    Thank you Faith! I have been feeling a lot of muscle pain and aches with a pretty bad headache and I tried this class to see if it would help. I am so happy to say that I am feeling a bit better after. Thank you! Thank you! Thank you!

  • @Jules_in_Orbit
    @Jules_in_Orbit Месяц назад

    This looks soooo relieving Im definitely going to apply this to my life

  • @joycelucas8728
    @joycelucas8728 4 месяца назад +1

    This was so much fun. Just what I needed. I couldn’t help but smile! Thank you, Faith 💛

  • @thesoundsofsleep4943
    @thesoundsofsleep4943 Месяц назад +1

    Namaste 🧘🏽‍♀️

  • @Artistic_Cii
    @Artistic_Cii 4 месяца назад +1

    I truly needed this on my rough morning. This exercise made me laugh. Have to make this part of my routine. Thank you Faith.

  • @jessluck
    @jessluck 2 месяца назад

    This was sooo great! ❤

  • @Iam_shianne
    @Iam_shianne 3 месяца назад

    Felt great after, thanks 😊

  • @Katherine-wx1kh
    @Katherine-wx1kh 3 месяца назад

    😊😊
    Thank you. 🎉

  • @joyrichards9261
    @joyrichards9261 4 месяца назад

    Shaking and smiling is great

  • @BikeMe_baby
    @BikeMe_baby 2 месяца назад +1

    What does it mean if I immediately started crying 😓
    The release was so helpful by the end but def cried through most of it

    • @OfficialFaithHunter
      @OfficialFaithHunter  2 месяца назад +1

      @@BikeMe_baby crying simply means that you are releasing stored trauma, pain, or energy that was stored in your body that was heavy or not in alignment with your soul.

  • @leizelcalanza
    @leizelcalanza 24 дня назад

    Somatic shaking is a gift?

  • @dajerx
    @dajerx 4 месяца назад

    Fun video plus Seb!!!!1111 Hi friends

    • @OfficialFaithHunter
      @OfficialFaithHunter  4 месяца назад +1

      @@dajerx lol I didn’t realized he was in the frame until I recorded the vid. 🤣😂

    • @dajerx
      @dajerx 4 месяца назад

      @@OfficialFaithHunter that's awesome lol

  • @theprincessandthepea7949
    @theprincessandthepea7949 Месяц назад

    🧡🧘🏽‍♀️💛

  • @theprincessandthepea7949
    @theprincessandthepea7949 Месяц назад

    🧡🧡🧡

  • @theprincessandthepea7949
    @theprincessandthepea7949 Месяц назад

    🧡🧘🏽‍♀️💛