I had a pretty severe panic attack that had me crying, shaking, throwing up and then I completely disassociated afterwards which sometimes happens. After I slowly 'came back', I tried your exercise and the movements combined with your calm voice really helped me feeling my body as my own again. Thank you so, so much-- I just subscribed.
Thank you Faith! I have been feeling a lot of muscle pain and aches with a pretty bad headache and I tried this class to see if it would help. I am so happy to say that I am feeling a bit better after. Thank you! Thank you! Thank you!
@@BikeMe_baby crying simply means that you are releasing stored trauma, pain, or energy that was stored in your body that was heavy or not in alignment with your soul.
Read and learn more about Somatic Shaking: www.faithhunter.com/blog/somatic-shaking-aug2024
I had a pretty severe panic attack that had me crying, shaking, throwing up and then I completely disassociated afterwards which sometimes happens. After I slowly 'came back', I tried your exercise and the movements combined with your calm voice really helped me feeling my body as my own again. Thank you so, so much-- I just subscribed.
Thank you Faith! I have been feeling a lot of muscle pain and aches with a pretty bad headache and I tried this class to see if it would help. I am so happy to say that I am feeling a bit better after. Thank you! Thank you! Thank you!
This looks soooo relieving Im definitely going to apply this to my life
This was so much fun. Just what I needed. I couldn’t help but smile! Thank you, Faith 💛
@@joycelucas8728 soooo glad! 😀
Namaste 🧘🏽♀️
I truly needed this on my rough morning. This exercise made me laugh. Have to make this part of my routine. Thank you Faith.
@@Artistic_Cii I feel you!!! 🫶🏾🦋🌻
This was sooo great! ❤
Felt great after, thanks 😊
😊😊
Thank you. 🎉
Shaking and smiling is great
What does it mean if I immediately started crying 😓
The release was so helpful by the end but def cried through most of it
@@BikeMe_baby crying simply means that you are releasing stored trauma, pain, or energy that was stored in your body that was heavy or not in alignment with your soul.
Somatic shaking is a gift?
yes it is!!!!
Fun video plus Seb!!!!1111 Hi friends
@@dajerx lol I didn’t realized he was in the frame until I recorded the vid. 🤣😂
@@OfficialFaithHunter that's awesome lol
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