3 Brain Activation Exercises for Beginners
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- Опубликовано: 25 авг 2022
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#shorts
![NoCap - Yacht Party [Official Music Video]](http://i.ytimg.com/vi/rm_lvDln8kE/mqdefault.jpg)
After 2 moves, my brain stopped giving instructions to my hands and now my fingers are doing random things😂
Take out the battery and put it back.
🧠🧠🧠
😂😂 exactly.😂
😂😂😂😂😂😂😂😂😂😂
Silly
#3 is easy but that first one….. maaan I didn’t know I needed brain exercises so badly
Same ❤
Same
not much of a brain exercise as just teaching it new muscle memory. Just practice on each hand back and forth until you get it and then do both. then you can do it again later without practice
@@Silentexodus669thanks, it helps
Third is wrong I guess so one hand should start from thumb and index, and other hand should start from thumb and pinky
Funny enough how I've been doing the 3rd one unconsciously all my life without even knowing it was a brain exercise 😂.
He's looks like lean Dwane Johnson
Me too
So it's super easy when I do it
Me too 😂
Me too, but no use!
After several failed attempts with Hunt the Rabbit, I finally got it. From slow and difficult to quick and easy. Very interesting brain exercise.
It’s not simple at all! I am going to do it because I can’t do it and all the more reason to do it. Thanks a lot!
And this guy never came back
Yes
Do you attend Awaken Church in NP, FL?
Relatable
I’m paralyzed can you tell me what I can do to get them paralyzed
I kept doing rabbit on both hands . That gun just didn’t want to come out 😂thumb touch was the easiest and good warm up for the first 2
😂 yes mine too
i could only do guns 😂
u W u
You might be pacifist & vegan ❣️😂🤗💖❣️
😂😂😂😂
Please send more of these excercises
Those who can do the last one
👇🏻
Last one is easy, I’m having trouble doing first one. 🤣
All were easy. I am eagerly looking for something hard but not getting
Do this:
✋👇🖖🤚☝️🖖🤚👈🖖🤚👉🖖
Repeat
Nah thay was easy
Do this
Right hand -- left hand
✌️✌️
👋🤚
🤚👋
🖖✋
✋🖖
🖖🖖
👇☝️
✋✋
👆👇
👏
👏
👍👎
🙌
🙌
👎👍
As an older woman...Thank you!!!! Very helpful!!!
these would be training your brain until muscle memory and natural instinct takes it over.
Dayum.. My brain hurts after trying the first two, seems like my brain was really rusted, great activity to activate it back to action
😂😂😂😂❤
Second was Seems easy but was so tough 😂
Justin, the caring, compassionate exercise expert!
Thanks Justin, your great 👍👏
i kept doing middle fingers on hunt the rabbit
😂😂😂😂
@@adilsiddiquee4675 so funny 😐
@@leotheproxd fun at parties 😐
It's more like fk the rabbit
@@moreover120 hahha
Thank you. It's challenging but it's worth it.❤
This is great. I’ll be sure to teach my kids this as well 🧠
Please, more!!! I am a stroke survivor.
I had a stroke two years ago and these are hard as hell to do. I'll work on it.
It’s so original 👍. Thank you !
Yes that true my lord Amen from Langi
This is really good stuff. We need more of this
I most defo do I'm all about self improving
I didn't know that but i actually do the third one when am anxious and going for a walk, cause sometimes i just get overwhelmed with so many people on the streets. ❤❤ I love your channel thank you
it was also easy for me to do the third one
The "thumb touch" is an exercise my Rheumatologist gave me for my RA! Funny thing, when I had my carpal tunnel release, the surgeon wanted me to try and do this after surgery - been doing it for years!!
And it does help!! Thanks!
Me too for some reason Iam naturally doing the thumb touch better then all the three.
Thank you so much for saying that i have RA since my childhood
is it effective for carpal tunnel syndrome?
@@erickchandra3771 After surgery to repair carpal tunnel, yes. Before surgery, not so much.
❤Love it😊just like playing
Love the challenge! You’re terribly talented and wonderful! Blessings to you and your family. Love you ading
Definitely want more.
I wish to teach my Mother...
The greatest biggest brain exercise is ..pain... bcoz that's makes you stronger than ever. ......
THANK YOU 🙏
yes more exercises.
first excercise is really difficult for me 😂
Me too
Exactly
The thumbs are messing me up
3rd is the easiest for me. Struggling with 1st and 2nd since it's my first time to try them
More please! More!! ❤
2nd and 3rd were taught at school to manage emotions, when we angry, stressed, nervous, etc.. it helps distract your mind and put us in a calm zone
me with adhd : SLAYING each of these with no past practice
If you can do it easily you either don’t have ADHD or on medication while doing it
@@parisjoy7875 you're wrong at both of ur statements. I'm a diagnosed hyperactive adhd person but I never took medication
@@maanika_m LIES!
You wouldn’t be able to “SLAY” each of these with no practice, psshheesh
@@parisjoy7875 what💀
@@maanika_mBro does not know that we can hyper focus, I can do the 1st and 3rd easily only second was a bit difficult
Lol...I'm definitely going to do this daily
Thanks I had a book sort of like this keep your brain alive . Got to try this !
Yes! Would love to see more!
Thanks for the rabbit ears, pinky index and always do the finger touching 😊
After a while of struggle, i was easily able to do it... Probably 'cause i play the ukulele.
Me a pianist : 👉🏽✌🏽✌🏽👈🏽👉🏽✌🏽✌🏽👈🏽👉🏽✌🏽✌🏽👈🏽
I used to do the last exercise from childhood I m perfect at it
my goodness this is very effective it can even make my reading speed enhanced. How many days you do this exercise each days?
Thank you 😍🌟
I really appreciate it 🙏🏻🌟
I wish these tot in school for the students to activate their minds and feel fresh
Yes bro we need more. The second one is a bit touch to do.
More please
Tq bro looks simple but it requires a lot of concentration ❤❤❤😮
First time here just started today is my first day! Thank you ! Stay safe God bless yes I want to see more
Last one is done by me!
I have been doing these as my random habits, but didn't knew these were brain exercises... 😁
After try 30 minutes now finally i do this easily 😌
Much greatitud thank you😊
Yes I would like to see more?
Thank you!
2nd exercise is too dificult for me 😅
Best way to make myself super frustrated in just 5 seconds 😢😅😂
I am a hardcore gym freak ( natural ) but I love your content bro... respect for helping the little ones
Brilliant, thank you. May I please ask if you have any of these types of techniques for older people who suffer with dementia?
What about these coordination excersizes for the legs?
Very challenging indeed but when I started doing it very slowly I got the hook of it eventually and started increasing speed. I really love this❤❤❤🎉🎉🎉 practice makes perfect. I wish everyone trying the best. I’m 62 years watching this from SA
If ALLAAH {s.w} willing me, i shall do that
what a great idea! more please
Nailed the last one, terribly failed the first 2.
I do the #3 all the time. Didn't know it was an excersise.
I am dozzing in class and this is the first short I see as soon as I open RUclips!
the key to the first one is making your own move
and understanding the mechanism ez
Very easy but thank you
Never knew that I've been doing the second and third brain activation exercise since so long 😌
No. 1 & 2 really makes me more aware & keeps my brain thinking especially no. 2! Thumb touch is an easy pie for me.
Nice exercise
Thank you. I would love to see more brain exercises and to help someone to be more positive. My Mom fell off a ladder and has a brain injury and had short-term memory issues. Love your videos
Didn't fall off a ladder. Yet I got SEVERE short term memory. Need exercises to improve that.
Yes please show more, this is great for better neural plasticity!! ❤🎉🎉🎉🎉
More please! Thanks 🙏🏽!
the first one is the best for me
it really affects on me
I want to see more. My goal is lucid dreaming at will.
Read some books on developing lucid dreaming, There are plenty.
At first move he made me do the middle finger on my other fingers twice😂
Def One It is a very challenging one. And Thank You for sharing , MR. Justin AGUSTIN for sharing? Greetings from W. AUSTRALIA.
the third one is the only exercise I can do easily - the rest are terribly frustrating
😂😂😂 really challenging, 3rd is easy,
Yikes! My brain evidently needs these. The last one is the only one I did on first try
The 3rd is super easy, but the first 2 are pretty difficult!!! Keep it going. I'm now following for more of these!!!!
Was able to do all. You can add one more here.
Rotate your elbow clockwise on one and anti-clockwise on other at the same time 😊
Would love to see more please
I HAD TO SCREAM
Thank you, I needed this. 🙏
Yes true it's very challenging, but exiting 😮😊❤️ thank you
I keep sti king my thumb out with the bunny ears, that is definitely the most difficult.
So much harder than it looks😄
Thank you so much.....more exercises please
Activate your brain with Justin
I've never been good with coordination but I'm guessing in these exercises we're messing with Brain commands.but it's fun tho
Okay someone showed me the last one but with a twist. You do it, but oppositely. One hand is starting thumb-pinky, and the other is starting thumb-index. It was quite challenging but I mastered it already and need a more challenging one lol
Waooooo!!! Super challenging out of three
@@nobody9 indeed
that is SO much harder! thanks!
@@courtneynel7433 glad y'all found it hard lol
I'm 57yrs. and I'm always doing the last fingertip exercise. I'm also currently learning ASL and French. Have to keep challenging your brain at every age!! N listen all types of music!! ;)
Thank you
Thank you. I have been looking for something like this.
Sometimes I need to deactivate my overactive brain.
Exercise over breakfast andnqhule walking this morning. 😊😊
My bro doesn't want this as long as he has a brain 💀
The best practice for running your mind. Solve mathematical and physical equations.
Yes! More pls. Thx👀😁💖
I do the third one randomly when I am bored
I didn't knew it was this helpful 😂
Is there any more, please?
Last one was pretty easier to me and thanks