A Simple Exercise Will Reboot Your Brain In 30 Seconds

Поделиться
HTML-код
  • Опубликовано: 26 дек 2024

Комментарии • 4,3 тыс.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  5 лет назад +2582

    Hey guys, do you believe in traditional or alternative medicine more?

    • @taimoorshah8230
      @taimoorshah8230 5 лет назад +133

      Muslims do this 5 times a day. It's a religions thing. just like prayers beads, they use their fingers to pray.

    • @alkxo
      @alkxo 5 лет назад +22

      I feel better already. I started feeling very tired , but thanks to you me efficiency will be better !

    • @Bernice_17NCSWIC-WWG1WGA
      @Bernice_17NCSWIC-WWG1WGA 5 лет назад +26

      Hi🤗🧘✨ Absolutely no Big Pharma Ever 👿💀☣️
      Always natural and organic just have to research yourself 🙏🤗🧘✨
      Dark To Light Boom ✨🧘🙏💙🧘✨

    • @crimaryxgaming6210
      @crimaryxgaming6210 5 лет назад +5

      NO😂

    • @saumyasoni2839
      @saumyasoni2839 5 лет назад +4

      Tra

  • @johnyessential8318
    @johnyessential8318 4 года назад +1437

    0:54 Exercise 1
    1:29 Exercise 2
    3:30 Exercise 3
    6:39 Pressure Points

  • @phantomsff7135
    @phantomsff7135 5 лет назад +2320

    Any multi talented people here??
    Reading comments while watching vdeo

  • @LyricsASF
    @LyricsASF 5 лет назад +5956

    *_I did that , now I don't remember who I am!!_*

    • @sigrid1984sn
      @sigrid1984sn 5 лет назад +141

      😂😂😂

    • @Mar12365
      @Mar12365 5 лет назад +65

      Lyrics ASF lol

    • @starboystv1991
      @starboystv1991 5 лет назад +13

      ruclips.net/video/rsSDK2qMV-0/видео.html
      Please watch this video ❤❤❤❤❤❤❤❤❤
      A lesson to everyone👐👐👐 subscribe

    • @chrisaca284
      @chrisaca284 5 лет назад +79

      ARE you serious

    • @kjl5106
      @kjl5106 5 лет назад +85

      Ur bob square sponge pants

  • @Safety_Zone_
    @Safety_Zone_ 3 года назад +76

    I was watching this video and then my neighbour came and we watched it together. He said that this video changed his life and touched his heart. we took a projector in a big field and all my friends watched it and it changed their lives too.
    we all are so grateful. Thank you

    • @HufflepuffDaddy
      @HufflepuffDaddy 3 года назад +3

      Are u serious?

    • @mirsana8598
      @mirsana8598 3 года назад +2

      Are u joking? ☹️

    • @Luiza-2848
      @Luiza-2848 7 месяцев назад

      They are lying because there is no edit on the comment

  • @muncheryt2543
    @muncheryt2543 5 лет назад +3875

    People say you dont breathe when you smile
    Just kidding i just want you to smile🙂

    • @caveman-rn7556
      @caveman-rn7556 5 лет назад +110

      You made me smile too thanks

    • @mugonzibwarutta2664
      @mugonzibwarutta2664 5 лет назад +69

      How sweet

    • @zexousmlbb7938
      @zexousmlbb7938 5 лет назад +38

      Lol this comment was copied.

    • @zexousmlbb7938
      @zexousmlbb7938 5 лет назад +24

      I know you copied this comment from someone and somehow using likes for it.

    • @laurito2915
      @laurito2915 5 лет назад +21

      Zexous MLBB Are you a kid cuz I am sure youtube isn’t for kids

  • @GossipDaily-Celebrity
    @GossipDaily-Celebrity 5 лет назад +968

    This video is really helpful. But if you just take proper sleep at night, probably no exercise will be needed.

  • @so_ham01
    @so_ham01 3 года назад +4

    It really worked for me too... I was feeling dizzy after attending my classes... Jst like a coincidence, I got this in my suggestion... Watched it..did it... N got amazing outcome.... Now I feel energetic.... Tq very much....

  • @BeyondTheLog108
    @BeyondTheLog108 5 лет назад +2705

    Who is here watching video during Exam preparations to boost brain😃😃😃😃😃

    • @munulama6252
      @munulama6252 5 лет назад +9

      Meee

    • @BeyondTheLog108
      @BeyondTheLog108 5 лет назад +16

      @@munulama6252 I am also preparing for exam👍👍❤❤

    • @munulama6252
      @munulama6252 5 лет назад +6

      @@BeyondTheLog108 Best of luck 👍

    • @BeyondTheLog108
      @BeyondTheLog108 5 лет назад +5

      @@munulama6252 lot's of Thanks!

    • @Archetype_Earthy
      @Archetype_Earthy 5 лет назад +7

      Awesome right?
      I think my abilities which have been hidden are back

  • @johnmcaulay5938
    @johnmcaulay5938 4 года назад +565

    I tried this and felt a difference straight away. My nasal passage was clear and felt a sensation in my head. Thank you very much.

  • @goodstuff5036
    @goodstuff5036 3 года назад +387

    I searched "How to refresh your mind" and I got this.
    Nice video.

    • @saada5369
      @saada5369 3 года назад +2

      I searched how to get something off mind this is not I’m looking for but eh it’ll do

    • @satyam4648
      @satyam4648 3 года назад +4

      It's my recommendation

    • @pravallikam1339
      @pravallikam1339 3 года назад +5

      I searched videos for refreshment.

    • @cycleda4748
      @cycleda4748 3 года назад +2

      Am I pretending

    • @yaku_8856
      @yaku_8856 3 года назад +3

      Same here

  • @lammy_2491
    @lammy_2491 2 года назад +33

    Tomorrow is my exam and instead of studying I am watching all these stuff 😂😂

  • @justinetalagtag5852
    @justinetalagtag5852 5 лет назад +1258

    Kids:wow I want to try this quickly
    Legends:look people comments

  • @bigcheats630
    @bigcheats630 4 года назад +779

    Video title: A Simple Exercise Will Reboot Your Brain In 30 Seconds
    Video length: 8:29

  • @abhaypanchal2206
    @abhaypanchal2206 3 года назад +16

    Clapping is the fastest way to do it all together. 👏🏼👏🏼

  • @pecashion
    @pecashion 3 года назад +15

    When I'm feeling down, you just brighten my day, I think that's why you're called Bright Side.

  • @toheedh
    @toheedh 5 лет назад +142

    Pressing my thumb even before video started 😂

  • @yashzu9834
    @yashzu9834 5 лет назад +222

    Who is seeing the comments while watching the video😃😃

  • @WEARY_Music
    @WEARY_Music 5 лет назад +16

    It worked! Never fooled me! Thanks! Now i can master my exams!

  • @preethipriscilla2123
    @preethipriscilla2123 3 года назад +18

    bright side; Happiness and EUPHORIA
    my mind; you are the cause of my EUPHORIA(by jungkook~BTS)

  • @arpan3238
    @arpan3238 5 лет назад +39

    It really works!! 💯

  • @megatron3265
    @megatron3265 5 лет назад +218

    Your brain will reboot and unsaved memory will be lost 🤣🌐💻💾💽

    • @roystonfernandes9445
      @roystonfernandes9445 5 лет назад +6

      I saved all data on my 1tb hard drive.
      Only 100mb/1tb was filled idk why

    • @milaniahensaw9791
      @milaniahensaw9791 5 лет назад +3

      Megatron 32 oohh my god 🤣🤣🤣🤣🤣

    • @hardikgala
      @hardikgala 5 лет назад +2

      Save, unsaved work before reboot!

    • @AdityaKumar-op5zc
      @AdityaKumar-op5zc 5 лет назад +2

      I've my backup on Google drive 😂

    • @msaleem9414
      @msaleem9414 5 лет назад +1

      Beeeeeeeeeeeeeeep it did that when my memory unsaved

  • @steves5172
    @steves5172 5 лет назад +24

    I started to feel better straight after stopping the pressure points!

  • @rando810
    @rando810 2 года назад +6

    It worked for me!!! It helped with my anxiety attacks too.

  • @RichardThayer
    @RichardThayer 5 лет назад +420

    This actually does work. In my job, I have to take multiple certification tests every year to keep certified. I analyzed my my focus starting a test, and after 60 minutes into the test. Of course it was diminished. I Stimulated the sides of each thumb for 30 seconds, and waited 30 more seconds before reading the next set of questions. I was able to focus clearer and remember more mundane answers. I highly recommend this technique.

    • @mrstatus2.038
      @mrstatus2.038 3 года назад +6

      Hii are you American nice to meet you and lt really also helped me.👍👍👍

    • @am3thyst675
      @am3thyst675 3 года назад +9

      As a student in 5th grade, i can now study!

    • @williamweaver4704
      @williamweaver4704 3 года назад +1

      @@am3thyst675 llppp0pppllppl lolol p

  • @ivicasuflaj3630
    @ivicasuflaj3630 5 лет назад +281

    I am going to sleep at 10 PM. Me at 3 AM: how to reboot brain

  • @crapstar7774
    @crapstar7774 5 лет назад +9

    Woooooow... I was depressed about school and it worked! 👍

  • @yoshinoserizawasan5033
    @yoshinoserizawasan5033 2 года назад +8

    I did as instructed and ended up watching the whole video with my sleepy brain !

  • @travelspurs
    @travelspurs 5 лет назад +723

    8 min 30 sec video for a 30 sec exercise..😂 that's why I love Bright Side, they kinda explain things clearly🤗❤

    • @jbosss1
      @jbosss1 5 лет назад +5

      Subscribe to me and I'll give you $100, its a promise

    • @btspavedtheway9683
      @btspavedtheway9683 5 лет назад +7

      @@jbosss1 ahahah yeah right!

    • @jbosss1
      @jbosss1 5 лет назад +2

      @@btspavedtheway9683 subscribe pls

    • @anishnehete
      @anishnehete 5 лет назад +1

      @@jbosss1 how will u give 100 dollars?

    • @56raaman
      @56raaman 5 лет назад +1

      Real Bonanza please p

  • @jonascaras8633
    @jonascaras8633 5 лет назад +26

    I did feel something in my head that I couldn't explain.

  • @raulrblx3200
    @raulrblx3200 5 лет назад +1372

    I did this to my parrots,they are Eagles now.

  • @DJ-rn2dt
    @DJ-rn2dt 3 года назад +4

    I would suggest this technique to anybody who has a hard time studying it rlly is effective and it helped me pass my exams.

  • @PompeyChris71
    @PompeyChris71 5 лет назад +480

    I got a message from my brain saying Page 404 not found, lol.

  • @slayerssquad6744
    @slayerssquad6744 4 года назад +243

    Him- "do you feel anything while pressing the thumb"
    me - "yeapp pain"

  • @Guli-Noga
    @Guli-Noga 5 лет назад +4

    I hate taking medications so I always look for natural remedies for healing & do pressure points & it helped me in alot of ways. 👍👍

  • @ramraichandani3425
    @ramraichandani3425 3 года назад +6

    I press my palm and fingers since I was 15 not knowing what it is for,I am now 89 still doing these hand rubbing without knowing Thank You for explaining explanations 👍👌

  • @mindbodyfitness99
    @mindbodyfitness99 4 года назад +95

    When I reboot tap, I get sleepy. It's better than the anxiety I've been feeling.

    • @madobserver6480
      @madobserver6480 4 года назад

      Yeahhhhh

    • @Cye_Pie
      @Cye_Pie 3 года назад +6

      You're staight up lying to your brain by telling it you feel better, Non of these exrcises are working it's just common sense...

    • @superroach3397
      @superroach3397 3 года назад +1

      @@Cye_Pie Not for you probably. It doesn't really reboot though. It just makes you tired. It made me tired. Well, relaxed

    • @parthsharma7091
      @parthsharma7091 3 года назад

      Did you wakeup next day?

  • @samkelisodlamini3972
    @samkelisodlamini3972 2 года назад +18

    This really does work i took it as a joke at first but after the 1st exercise i felt something so different thank you so much !!!!!!

  • @MindHunger
    @MindHunger 5 лет назад +8

    OMG this cleared my sinuses for the first time in ages!

  • @rubybelen
    @rubybelen 2 года назад +4

    I'm having a headache today then I accidentally watch this video, it actually works!

  • @elizabethhenry9901
    @elizabethhenry9901 5 лет назад +5

    It worked for me, waking up so sad but going out of my bed happy 😍😍❤❤

  • @deborahsjfkrobinson3606
    @deborahsjfkrobinson3606 4 года назад +143

    I try each exercise, and I felt great results Thank you very much

  • @mayanksharma828
    @mayanksharma828 5 лет назад +660

    I did that to my cat , it's a lion now.

  • @prajakta6021
    @prajakta6021 2 года назад +3

    Amazing 😳🤗👍 before I have filled very nervous and tired but now I am very happy and mind is very fresh

  • @gingerteacher5429
    @gingerteacher5429 5 лет назад +6

    Squeezing my thumbs is an anxiety tick I have... before watching this video... interesting that there's a scientific reason why it helps soothes me

  • @nayrouzhamdy7348
    @nayrouzhamdy7348 2 года назад +3

    didn't feel anything but i was immediately able to concentrate !
    i guess it works !!

  • @swordkiller908
    @swordkiller908 5 лет назад +16

    how i felt doing this was like a chilling sensation like all the cold went around my body and then i felt a change in mood of happiness and felt i was free from everything so i got to say it works very good as you said but i feel alot more relieved when i did it

  • @priyayadav7030
    @priyayadav7030 Год назад +1

    It worked thank you so much 🙌🙌

  • @nickgehr6916
    @nickgehr6916 5 лет назад +225

    Me: " my head hurt so bad"
    Doctor: " have you try to turn it off and on it again?"

  • @STELKATRINA
    @STELKATRINA 5 лет назад +35

    When pressed thumbnails together I felt instantaneous relaxation and cooling of muscles in my neck, shoulders, and down the sides of my rib cage.
    Impressive!😝

  • @vangothengirl
    @vangothengirl 5 лет назад +322

    This really helps! I have really bad anxiety so this will help out a lot more. I get triggered a lot especially out in public, but good thing it's being coped with

    • @kecikdrummer
      @kecikdrummer 5 лет назад +2

      Is that true? Honest please..

    • @peaceandlove395
      @peaceandlove395 2 года назад +3

      @@kecikdrummer It really does help. No one will believe it until they do it.

    • @diegojovi8609
      @diegojovi8609 2 года назад

      @@kecikdrummer I think she got treated with other treatment anxiety

    • @subzero4787
      @subzero4787 2 года назад +2

      how much were u paid to comment this?

    • @maleeshasewwandi9919
      @maleeshasewwandi9919 Год назад

      Yep, helpfully video clip 🥺😘🌹👏

  • @lauragardner129
    @lauragardner129 2 года назад +1

    Thats amazing. My doctor prescribed Zoloft for me, but this works just as well, without the side effects

  • @DinoCokolino22
    @DinoCokolino22 5 лет назад +28

    Omg the first one got me, and i was full of euphoria :D
    That felling is amazing

  • @therocketguy18
    @therocketguy18 2 года назад +8

    After doing this exercise I'm feeling like I'm a Super hero

  • @raphailkhandare8234
    @raphailkhandare8234 5 лет назад +15

    hey random person!!! u are genius, coz u can scroll through comments and watch video at the same time, have a nice day😊😊😊

  • @jaydencolon8169
    @jaydencolon8169 2 года назад +1

    This really helped with my nose's airways, I can breathe better now.

  • @SoNaDi
    @SoNaDi 5 лет назад +31

    My nose was blocked by cold. I tried the tip you gave here to breath properly. Yea. It really worked 👍

  • @musaabshahid6286
    @musaabshahid6286 4 года назад +393

    This actually works like no joke. Most effective when it's done once at the end of the day or at night when you're exhausted.

    • @Eevee_-wz1uo
      @Eevee_-wz1uo 3 года назад +17

      when your exhausted have lots of homework and not any time/sleep

    • @hemachandranramanichandran5091
      @hemachandranramanichandran5091 2 года назад +3

      In your dreams

    • @gwathy4358
      @gwathy4358 Год назад

      @@hemachandranramanichandran5091 it really works and why people making it isnt real

  • @KuvaPefo
    @KuvaPefo 3 года назад +4

    Strange unpleasant dreams.. Foggy head. Feels better thanks! Your explanation of the thyroid helps a ton!! Gotta take my meds better!

  • @angelicacureg4306
    @angelicacureg4306 2 года назад +1

    Yesss it's work I'm not joking ..I'm tired in memorizing for my exam today but hopefully I watch this video and I try it and I'm not regret to watch this it help me to reboot my brain..thank you🥰💙

  • @itachioftheleaf5580
    @itachioftheleaf5580 5 лет назад +196

    Me:doctor my brain is not working properly
    Doctor: try rebooting it

    • @giammy0
      @giammy0 4 года назад +15

      Have you tried turning it on & off?

    • @janedoe8566
      @janedoe8566 4 года назад +6

      Haha that’s great

    • @iiPerc
      @iiPerc 4 года назад +8

      Maybe you forgot to charge it last night!

    • @anuchand5593
      @anuchand5593 4 года назад

      @@iiPerc 😆🤞🤞🤞yeap

    • @jeanpierremina7523
      @jeanpierremina7523 3 года назад

      @@giammy0 I unplugged the power supply 😂😂😂😂

  • @nnokoflorence8012
    @nnokoflorence8012 2 года назад +5

    I just did it now and I feel much relief it works 😌

  • @bandicoot5412
    @bandicoot5412 4 года назад +5

    Thank you for bringing these practices into our western culture.

  • @mduduzibandile2020
    @mduduzibandile2020 3 года назад +2

    I had a terrible headache when i was watching this video but after i tried the few exercises , i felt alive again

  • @Jayashree44
    @Jayashree44 4 года назад +10

    🤩🤩🤩🤩it totally works, it helped me a lot before xams thanks a lot❤️

  • @dhruvgupta4040
    @dhruvgupta4040 5 лет назад +91

    HOW DID THEY MANAGE TO EXTEND THIS TO 9 MINUTES?!

  • @hazelokelly8636
    @hazelokelly8636 5 лет назад +6

    This was awesome and outstanding. Thanks and God bless you.

  • @alisufyan6534
    @alisufyan6534 2 года назад +2

    Yes
    This exercise is truly wonderful

  • @LakbayanTV
    @LakbayanTV 5 лет назад +17

    Thank to this vid. I feel something was reactivate and my sleepy mind seems like it can take more lessons. thanks buds

  • @Gj-hr9zx
    @Gj-hr9zx 5 лет назад +228

    This Hack was patched in last update 🔧⚙️

  • @ratanyhok6403
    @ratanyhok6403 4 года назад +8

    When I’m stressing I do this . It’s working

  • @kimashi1315
    @kimashi1315 Год назад +1

    I will try these exercises. Thank you.. I will post a comment again if I get successful results

  • @breakablehandlewithcare
    @breakablehandlewithcare Год назад +3

    Great advice 👍 thank you 💖

  • @LiasToyReviews
    @LiasToyReviews 5 лет назад +4

    Definitely needed this 😩

    • @wesleyhoward1761
      @wesleyhoward1761 5 лет назад +1

      Is it me or does bright side post rlly late😩

  • @sirgutdemissie456
    @sirgutdemissie456 2 года назад +8

    I felt so relaxed and so smoothed and thanks for telling me that fact❤

  • @ASH9366
    @ASH9366 2 года назад +1

    Thank you Bright Side for those Tips & Tricks 😀

  • @leobeauty79
    @leobeauty79 5 лет назад +15

    This video is amazing!! I actually felt my nasal cavity open when I squeezed the side of my thumb! Cool! More of these videos please!!

  • @karenheigle7281
    @karenheigle7281 5 лет назад +11

    Your site is totally awesome. Very informative. I love it. Thanks!!!

  • @giteshpandey
    @giteshpandey 5 лет назад +8

    Oh! I have learnt this all in my YOGA classes..

  • @M0hammedIrfan
    @M0hammedIrfan 2 года назад

    On the bright side, every single video makes fool and still 44 million subscribers 👏

  • @inspirationalandmotivation6397
    @inspirationalandmotivation6397 2 года назад +160

    Pressing your thumb exercise is great for body and brain: not only does it improve brain function, but it also acts as a “first aid kit” on damaged brain cells.

  • @Skye-bk4dj
    @Skye-bk4dj 3 года назад +8

    THANK YOU VERY MUCH, not just for sharing the knowledge to help our brains, but also bcoz this guides a lot to straighten people’s ways towards their lives.👍🏻♥️🙏 more power

  • @thewalkonwatershow3065
    @thewalkonwatershow3065 5 лет назад +42

    I feel must better! I will do it everyday! Thank you I needed it!

    • @anuragguria728
      @anuragguria728 2 года назад +2

      Tell me seriously how times doing now after 3 yrs😂😂

  • @prasanna18067
    @prasanna18067 2 года назад

    It worked !!!! I appreciate every reflexologer

  • @pyarekrishna9876
    @pyarekrishna9876 2 года назад +39

    I can do it daily. Thanks for this amazing video

  • @Ιρίνων
    @Ιρίνων 5 лет назад +158

    Mom: What are you doing?
    Me: oh just rebooting my brain
    Mom:Can't wait till you're *_18_*

  • @GokuZPlays
    @GokuZPlays 2 года назад +6

    You Really Made My Day, Thank You So Much!

  • @kentwoods8538
    @kentwoods8538 3 года назад

    this stuff really works bright side is a full genius

  • @aarohichitchat3224
    @aarohichitchat3224 5 лет назад +23

    Wow!! I Tried This Right Now. My Brain Feels Fresh And Energized And In A Good Mood To Study.

  • @ummezing
    @ummezing 2 года назад +4

    It really works!!!😳
    Actually... I was in a bad mood so When I searched on RUclips that what should we do when our mood is strange ..then i found this video and i did the same whatever in the video....nd I found the difference immediately !!!
    Thanxalot 🌻✨

  • @california3173
    @california3173 5 лет назад +38

    I really appreciate this short & informative video. I will start doing this and will never forget to do this at least 10 minutes before my NCLEX BOARD EXAM. (Long hours of EXAMINATION) Thank you & God Bless 🙏 Greetings from San Francisco CA❤️

    • @ursulaquadros8212
      @ursulaquadros8212 2 года назад +1

      Please help me to get rid ofstress anxiety saddness im my mind

  • @patriciadsouza8209
    @patriciadsouza8209 Год назад +1

    This technique is marvelous. I feel light in my head taking my stress & cold away.I wish you could give a technique to get rid of vertigo

  • @shrunkalaav8101
    @shrunkalaav8101 5 лет назад +5

    *yes* I felt some changes.. Actually I was feeling tired like sleepy.. When I did this exercise I became active automatically💗💗💗💗💗💗💗

  • @frisbytron3000
    @frisbytron3000 4 года назад +6

    I did it and it works. Who would've thought that a touch can ease your mind? Bye bye stress!

  • @songofsongs910
    @songofsongs910 5 лет назад +10

    My teacher told me...😋 Its Very effective...try 🙏 Thumps up!✌

    • @sameeryadav4333
      @sameeryadav4333 5 лет назад +1

      Sure

    • @trollsthatlol1
      @trollsthatlol1 5 лет назад

      @@sameeryadav4333 I'm sure if I'm on the right software version for my body.

  • @falakhrushikesh-rl8gd
    @falakhrushikesh-rl8gd Год назад

    Thank you bright side, now I feel happy

  • @seth2750
    @seth2750 5 лет назад +8

    when you told me about the presser point to the ear i tried instantaneously and my ears freaked out

  • @romeosuminguit9716
    @romeosuminguit9716 2 года назад +4

    By pressing the tip of my thumb, I felt so relax and I also feel hungry. It's amazing. Thanks to your tips.

  • @theoutbacksauna20
    @theoutbacksauna20 4 года назад +19

    Thank you for your light and love, you are healing the world with your videos, bravo! Training the sub-conscious mind it super important.

  • @nitisharma5431
    @nitisharma5431 3 года назад +2

    You're every video is really helpful and fulfil with knowledge