Hey everyone! What other ways to improve your brain power do you know? 🙂 Btw, you can test how fast your brain is ruclips.net/video/FiDFjSQ8Vqw/видео.html
Crossing both Ur hands hold Ur ears (lobes) breathe in and do situps . Repeat this for 20 times. To increase blood flow to your brain.n improve concentration.
I started to play a little "brain game" that I learned from "Restrained Brain Attention Methods by Larry Stephens" ...so when ever I feel I'm losing my focus on a task, I begin this "brain game" in my mind that reframes my attention and makes it way easier for me to finish the task at hand, instead of letting my mind "wonder off to some other random thought". It's not the same as visualizing, which is not as powerful IMO.
Hi!! I have a problem though... I can do things with my both hands that I don't which is the dominant hand anymore. I do light works with my right hand like writing, brushing my teeth, etc while I used my left hand doing heavy activities like pushing, carrying heavy things and such... I'm confused.. Please help me
Hi I'm recovering from a TBI (Traumatic Brain Injury) that happened to me on August 16, of 2014. I've been looking for different ways to strengthen my Brain 😊💪🏼☺️ so that I can return to school and finish what I started.
Giovanni Quiroz Well Giovanni Quiroz looks like you and I are on a same page. I got TBI 2015,November 15 and I am recovering in different ways to make my self better. By the way I am sorry to hear that
Actually i expected something new but these are the basics of yoga Actually daily in my yoga class we start with these exercises and we call them mudras ex. Gnyana mudra, Surya mudra and so on. So i say that yoga is a best way to improve the concentration focus and etc and it also maintains our physical health There were many secrets in INDIAN YOGA please try it
Great exercises for the fingers! heartening to see that we are emulating the practices followed and taught by great Indian sages and saints millions of years ago albeit in different names!
As a young kid I was prescribed exercise like this. Had a full book of them but that was when I was 5 now I’m 33. I wish I still had the exercise books or knew what school of DR ing it came for and why I got it at all, I believe it did help in some way
This looks really useful. I am 58 and have been worried recently about my memory and my ability to articulate myself in conversation as clearly and effortlessly as I could when I was younger. I was even worried that I might even be suffering from early onset dementia. But having watched videos about the symptoms relating to that I believe I am in the clear as far as that is concerned. But I will certainly give this a go. Thankyou.
Look into Near Infrared light therapy. I am 60 and it's done wonders for my short term memory and my eye sight. I found a bulb on Amazon for $25. Lots of reviews on it. It is said to heal at the cellular level.
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
You can also prevent Alzheimer's buy not eating meat. Scientist directly linked meat to Alzheimer's because it is the human form of mad cow disease. *Go vegan, Save cows, And yourself* 😊
Feelings, emotions, poem, power, brain.... Strong connection with indians I can't find people of any other countries in tune with it... Have no emotions... if have emotions, then lack of sensations, etc... no contributions for nature... Many of us can't find the pure meaning of Humans within us. So people of other countries started to do research on India... But RESEARCH NEEDS little bit of technology, but we Indians didn't use technical support hundreds of years ago, we used our brain, our belief in 6TH SENSE, SENSATIONS, MIND POWER FAR SUPERIOR TO TECHNICAL POWER
I like to put on my left shoe first or check and swap which sleeve I put on first. You'll soon realize if you're in the habit of always tying the same side shoelace before the other. I find my memory is getting a bit sharper. Exercise like Tai chi, yoga, balance and water aerobics also help liven up the brain and mind.
The most insane thing for me was that exercise #6!!! I am doing that without knowing its a exercise since childhood ( looks like around more than 15-16 years) 😂😂
Keep your brain healthy and young with music! Whether you need to relax, increase your energy, improve your thinking, or just get motivated for the day, music can provide extra support when you need it the most, according to Harvard Health.
Hey everyone! What other ways to improve your brain power do you know? 🙂
Btw, you can test how fast your brain is ruclips.net/video/FiDFjSQ8Vqw/видео.html
To have regular breaks while working or studying and have a sleeping schedule
Exercises.
Crossing both Ur hands hold Ur ears (lobes) breathe in and do situps . Repeat this for 20 times. To increase blood flow to your brain.n improve concentration.
@@onlypositivevibes8966 Oh, I know that exercise! It's really great!
Play FORTNITE
I started to play a little "brain game" that I learned from "Restrained Brain Attention Methods by Larry Stephens" ...so when ever I feel I'm losing my focus on a task, I begin this "brain game" in my mind that reframes my attention and makes it way easier for me to finish the task at hand, instead of letting my mind "wonder off to some other random thought". It's not the same as visualizing, which is not as powerful IMO.
From when you are
Hii
@@atifgufran5013 hi
where can we watch or learn this method?
@@danica3067 it's a book...
"Restrained brain attention methods" by Larry stephens
TIMESTAMPS:
Exercise #1 1:39
Exercise #2 2:45
Exercise #3 4:01
Exercise #4 5:03
Exercise #5 6:41
Exercise #6 7:06
Exercise #7 7:29
Exercise #8 8:42
Exercise #9 9:02
When and how many times to perform these? Recommended doeses?
Which one is the best?
Thank you sir
Hi!! I have a problem though... I can do things with my both hands that I don't which is the dominant hand anymore. I do light works with my right hand like writing, brushing my teeth, etc while I used my left hand doing heavy activities like pushing, carrying heavy things and such... I'm confused.. Please help me
Thank you bright side
Hi I'm recovering from a TBI (Traumatic Brain Injury) that happened to me on August 16, of 2014. I've been looking for different ways to strengthen my Brain 😊💪🏼☺️ so that I can return to school and finish what I started.
Giovanni Quiroz
Well Giovanni Quiroz looks like you and I are on a same page. I got TBI 2015,November 15 and I am recovering in different ways to make my self better. By the way I am sorry to hear that
@@Christian-vh6fg it's okay. Don't give up man, how did your accident happen?
Good luck to both of ya!
Good luck 👏
Wish u fast and well recovery my friend
Actually i expected something new but these are the basics of yoga
Actually daily in my yoga class we start with these exercises and we call them mudras ex. Gnyana mudra, Surya mudra and so on. So i say that yoga is a best way to improve the concentration focus and etc and it also maintains our physical health
There were many secrets in INDIAN YOGA please try it
Yep it’s the best way to live healthy and a long life! And don’t forget to eat right! ✨
Hi bb
Yaar abhinaya kya kare ye gore logo ko pehle se hi aadat hai humari cheez hume hi dikhana😉 . Our yoga is best
Wow
Do this really work for the brain for concentration
I'm a teenager and I do this exercise every single day. It helps me a lot.
what did it help you with?
شذاب jk
My brain power is so poor that i can't even remember these excercise😢
Same for me
😂😂 crazy guy
😂😂😂😂😂😂
Funny.....😂
😂😂😂
Anyone else looking at the comments to see if it really works? Coz. My mind is shutting down after few hours at school, I need this kinda stuff 😂😅
I am,
Anyway Never trust anything blindly
@@Conqueror_2003 science had said it work what you want more just because theses are basic of yoga mudra so you have dobut
Wow. I've been doing 90% of these exercises without even knowing why I did it since I was a kid.
I just automatically did it and It keeps me relax.
Same
7:09 that exercise i do this every day
Same
As a drummer, some of these ideas/movements exercises are used in drumming as well as actually drumming, using both sides of the brain
I always do exercice 6,
now i know it's useful
stop lying.. bruh😂
These finger exercises are known as Mudras in India, it is practiced to recover from ailments, classical dance of India also has various mudras.
Me: Does Exercise
Friend: 1+1= ?
Me: 11
Friend: Excellent
Real secret is that your friend is excellent
He knows how to react with dumbs. Lol
@@tusharkukrety4626 don't tell him thay
no it’s baby 1, get that right next time smh
👌👌🤣🤣🤣😂
@@tusharkukrety4626 Real secret is that you don't know how to deal with jokes.
Great exercises for the fingers! heartening to see that we are emulating the practices followed and taught by great Indian sages and saints millions of years ago albeit in different names!
As a young kid I was prescribed exercise like this. Had a full book of them but that was when I was 5 now I’m 33. I wish I still had the exercise books or knew what school of DR ing it came for and why I got it at all, I believe it did help in some way
Ur 37 now
Thanks for these exersices... I was very bad at my memory... I am sure this video will help me... Thx!!
This is all breathing exercises. It's a breath of fresh air for life.
Excellent tips. Thanks.
Big thanks,! Just finishing an avocado, I will use its round seed!
Wow! These are really very effective excersices. Thank you for sharing.
This looks really useful. I am 58 and have been worried recently about my memory and my ability to articulate myself in conversation as clearly and effortlessly as I could when I was younger. I was even worried that I might even be suffering from early onset dementia. But having watched videos about the symptoms relating to that I believe I am in the clear as far as that is concerned. But I will certainly give this a go. Thankyou.
Look into Near Infrared light therapy. I am 60 and it's done wonders for my short term memory and my eye sight. I found a bulb on Amazon for $25. Lots of reviews on it. It is said to heal at the cellular level.
@@shaaronie can u share what u have used
I do like half of these exercises unwittingly, when I'm either anxious or bored
Video start 1:40
Joel The Baller 2 Thank you.
😘😘
Thank u
Thanks a lot it is very interesting Ma Sha ALLAH 👍
The 1.4K people who gave this video a thumbs down really need to do these exercises.
Awesome thanks for your support ☺️😊💯
Great video on memory... Improving mine daily with techniques
The moment I watch the thumbnail, I understand that tokyo ghoul is not just an anime, it is something way to beyond.
Peak fiction🤤🤤
Haha😂
Loved the hand/brain connection! It shows either coordination or lack of it.
Nice.. Thank you 🙏🏿😘❤️🌷
Saya dari indonesia ..sangat suka dengan video anda...sangat membantu
Thanks for these! They really came in handy.
Thank you for this amazing tips to sharpen our brain😊
This is our prayer symbol 🙏
Awesome video, thanks for sharing.
Love it. Writing or even copying any subject one prefers is a great discipline.
Bright side if you had made a mention about Namaskaram and Mudras..it would have been fair to ancient Indian science of Yogis and Siddhars
Absolutely correct
Exercise #1 1:39
Exercise #2 2:45
Exercise #3 4:01
Exercise #4 5:03
Exercise #5 6:41
Exercise #6 7:06
Exercise #7 7:29
Exercise #8 8:42
Exercise #9 9:02
Hello i jsut watched this vedio 5 of this exercises im going it not knowing that im performing brain exercises. Thank you so much ❤😊
Thanks buddy! Best youtube channel ever 🏆
True
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
Me: I'm going to sleep early tonight
Me at 3am:
Congratulations for completing 20 million subscribers
Thank you
Vallom nadakkuo
Bright side is the brightest one🤞✌
7:10 is kanekis signature excercise
well, instead of studying for my exams, i’m watching this hoping i can do this to make me pass
Hahaha Me tooo.....hahahaha
Me too
😂😂
Nice
😂🤣🤣🤣
This is an amazing way to focus on our system . To help me focus on what will work
Dear person reading this you are a Superstar!😀
I LOVE your VOICE,,,,, ,,,AND i need this exercise ,,,,,THAnk You.. I hope it works..
Exercise#7 is my habit, without knowing it's benefit I am doing all this days
Exercises are great for us all I would life me to try these.....
i love supporting you you are all i need for exams🥰
very informative thanks sir.
Brain exercises are important to prevent Alzheimer.
Well what is Alzheimer
UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS yes it keeps the hypothalamus from shrinking = )
You can also prevent Alzheimer's buy not eating meat. Scientist directly linked meat to Alzheimer's because it is the human form of mad cow disease. *Go vegan, Save cows, And yourself* 😊
Foxy Awsome 💚 🤚🏽💚❣️
@@Idyllicreality really???
Feelings, emotions, poem, power, brain.... Strong connection with indians
I can't find people of any other countries in tune with it... Have no emotions... if have emotions, then lack of sensations, etc... no contributions for nature... Many of us can't find the pure meaning of Humans within us.
So people of other countries started to do research on India...
But RESEARCH NEEDS little bit of technology, but we Indians didn't use technical support hundreds of years ago, we used our brain, our belief in 6TH SENSE, SENSATIONS, MIND POWER FAR SUPERIOR TO TECHNICAL POWER
Yes, that's true..I agree with you.
Daily before going to sleep just remember what u have done today from Morning to night...
This will also Helps the Brain to Boost Memory
Very helpful exercise
Pray an act of perfect contrition everyday
This is the fastest growing channel on RUclips but youtube does not realise it
Some of these exercises I usually do out of mannerism and some “sign” that i’m being anxious lol
*that thumnail remimded me of. Kanaki san!*
Thaaanks a looot...super beneficialllll
Thank you so much sir
Really?
I like to put on my left shoe first or check and swap which sleeve I put on first. You'll soon realize if you're in the habit of always tying the same side shoelace before the other. I find my memory is getting a bit sharper. Exercise like Tai chi, yoga, balance and water aerobics also help liven up the brain and mind.
Coloring book is helpful for mindfulness. Available on Amazon.
Ohhh i so needed this. HOPE THIS HELPS 😉
Thank you for your ❤❤❤ video
Thank you for sharing hand exercises very helpful 👍👍👍 Godbless 🙏
Mind-body connection: hand-eye coordination
Sup
Meditation is one of the best methods to improve your memory and reprogramme your mind.
Oh just what I need. Haha easier to do too! Thanks for sharing.
Wow thank you
Sorry I'm late and your the best channel
Friend: Hey bro! Leg day?
Me: Nah, it's finger day
amazing!!!!!!!!!!! video keep it up bright side
I like these easy exercises. Thank you very much.
Hope this gives me an A in math class
I KNEW there's meaning in Kaneki's finger motions LOL
The movements r actually frm jeson in tokyo ghoul mayb the phyco read the book after all it was a japanese writer😂
So i'm not the only one here for this lol
He Basically breaks his Finger joints so, he is definitly Not Doing any Exercise okay 😆😂
Hahahha
Xddd
The most insane thing for me was that exercise #6!!! I am doing that without knowing its a exercise since childhood ( looks like around more than 15-16 years) 😂😂
Has it benefitted you in any way?
Thanks for this information.
Yoga have very effective Pranayam and Husta Mudras particularly Bhramari Pranayam and Hukai Mudra
Wow! Nice. Thanks.
I've been doing exercises like these habitually without knowing its beneficial lol😂
Same bro
Me: *sees thumbnail
Also me: Oshiete yo oshieteyo
Thankyou so much 👍🏻
LEARNING SOMETHING NEW will do it easily
actual video starts at 1:40
I think no one knows that she's from 5 Minute Crafts. 5MC and BS really do be helping each other😆
Can you provide me the source of the information for the content you are showing
Bright side thanks for this video my brain works better now
We are already practicing these cultures from years
Thanks so much for the lesson sir. It's very useful
0:06 A brain is what I've been needing for a while 🤣
Gosh.. This reminds me of kanike ken😂😂❤
It's already 12 mn here and I'm doing these exercises so I can't sleep now coz my mind got so active now.
Wow I was not knowing that exercise,s thanks
Beautiful video. Thank you so much
If you do exercise 1 and insert some chakra in your tian shu then you'll be able to do shadow posession jutsu
what😂😂
Fan
Keep your brain healthy and young with music! Whether you need to relax, increase your energy, improve your thinking, or just get motivated for the day, music can provide extra support when you need it the most, according to Harvard Health.