18 की उम्र के बाद हाइट बढ़ाने का तरीका | How to Increase Height after 18 | Awal

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  • Опубликовано: 5 сен 2024
  • 18 की उम्र के बाद लम्बाई बढ़ाने का तरीका | How to Increase Height after 18
    My name is Awal. I was very short during my school days, but I increased my height to 5 feet 10 inches after the age of 18 years. In this hindi video, I share my story about increasing height with all of you. Both girls and boys can increase their height naturally at any age by following these tips.

Комментарии • 15 тыс.

  • @tsmadaan
    @tsmadaan  3 года назад +1146

    Height Video Part 2 - ruclips.net/video/ZIz_F_U7l4s/видео.html

  • @opygamer8169
    @opygamer8169 Год назад +1579

    Bhai kon kon video se jyada comment pr bharosa karta hai 👍

  • @btcbeddeledadda7157
    @btcbeddeledadda7157 4 года назад +4666

    सर हाईट को लेकर बहुत से युवा काफी गंभीर रहते हैं वो अपनी हाईट बढ़ा के आर्मी और पुलिस में अपनी सेवा देना चाहते हैं इसलिए जो कुछ भी बताना सही बताना🙏🙏

  • @princexd1700
    @princexd1700 5 месяцев назад +49

    • Sleep straight on hard surface (8 hours)
    • Streach body in morning
    • Balanced diet (calcium rich)
    • Weight training (strong bones)
    • Beatroot, carrot, tomato juice
    • Don't wear tight clothes
    •Habit jump, long jump, high jump etc
    •Sports
    •Water intake

    • @tsmadaan
      @tsmadaan  5 месяцев назад +9

      😃👍🏻

  • @harshparihar9679
    @harshparihar9679 Год назад +234

    4:54 relax guys main topic starts from here 🙂❤️‍🩹

  • @vikashkumar3587
    @vikashkumar3587 5 лет назад +2468

    Ek dam Sahi bol rhe ho sir
    Log to keh dete h ki Dil acha hona chahiye look nhi
    Par reality kya h ham sab jante h

    • @tsmadaan
      @tsmadaan  5 лет назад +92

      God bless you!

    • @nituvishwakarma6104
      @nituvishwakarma6104 5 лет назад +60

      Koi dil nahi dekhta

    • @SujataKumari-iq4dh
      @SujataKumari-iq4dh 5 лет назад +23

      Vikash Kumar absolutely 100% right 👌👌👌

    • @vikastiwari3441
      @vikastiwari3441 5 лет назад +22

      Hum hight me Chita Hu bhut apmaan Santa Hu..sirf rota Nahi Baki sabkuch ho jatta hai..Kabhi Kabhi man karta hai ducide Kar Lu..bhut dard hai

    • @raniratre666
      @raniratre666 5 лет назад +20

      @@vikastiwari3441 aisa ni sochte Bhai......apki apke apno k liye bhot Anmol h

  • @Ravi_bhai108
    @Ravi_bhai108 6 месяцев назад +48

    Kaun kaun 2024 me dekh raha hai 😂😂😂😂

  • @sandeepkr.sharma6460
    @sandeepkr.sharma6460 2 года назад +174

    I have been using this technique for four month. I have risen my height 1 inch from 5 2'' to 5 3'' and i am still working on it..

  • @_johar_king___
    @_johar_king___ Год назад +36

    हाईट के लिए में रनिंग करता था पर हाईट तो नहीं बड़ी पर वजन कम हो गया🙄🙄🙄🙄

    • @mansharam4638
      @mansharam4638 3 месяца назад +6

      Bhai running se hight hi km hoti h

    • @sadhanasakpelliwar
      @sadhanasakpelliwar 3 месяца назад

      ​@@mansharam4638 Sachi me 😢

    • @giccollege349
      @giccollege349 2 месяца назад +4

      Bhai running se weight loss ho jata hai 😂😂

    • @_johar_king___
      @_johar_king___ 2 месяца назад

      @@giccollege349 ha ur

  • @Btwviv1
    @Btwviv1 5 лет назад +670

    Success doesn't depend on height
    But we need height .

  • @kritikasharma1221
    @kritikasharma1221 5 лет назад +994

    video starts at 5:28

    • @ajayraokok6911
      @ajayraokok6911 5 лет назад +9

      Thanks

    • @jatinbhardwaj4304
      @jatinbhardwaj4304 5 лет назад +5

      No thanks 😄🙄😏

    • @vishalgaisamudre3312
      @vishalgaisamudre3312 5 лет назад +7

      Kritika r u really watching such a type of videos 😆

    • @tsmadaan
      @tsmadaan  5 лет назад +170

      No. It starts from the beginning. Each word about my feelings is important because every short person feels the same.

    • @moonislam8634
      @moonislam8634 5 лет назад +6

      @@tsmadaan really true I feel exactly like you feel in past

  • @juchichutia2003
    @juchichutia2003 3 года назад +672

    Comments dekh ke pata chal gya ki mai akele nhi hu😂

  • @akashthakur8806
    @akashthakur8806 Год назад +34

    Yes you're right
    Height doesn't matter every tall person say that!

  • @ItachiUchiha-bi4if
    @ItachiUchiha-bi4if 4 года назад +223

    Video starts from 5:00 😂

  • @reemakumari3751
    @reemakumari3751 3 года назад +624

    Kon kon comment padhne aaya h meri trh 😂

  • @bharatupdateambala209
    @bharatupdateambala209 5 лет назад +498

    मेरी भी हाईट छोटी थी लेकिन किसी भी तरह
    से मै बाहर की दवाईयां नहीं खाई लेकिन मैने योगा करना शुरू किया अब बिल्कुल सामान्य है लोग शर्माते हैं ये सब करने मे लेकिन ये ही है जो हमारे लिए फायदेमंद है

  • @khageshroy7766
    @khageshroy7766 2 года назад +32

    Sir what was your height before and after using those tips and tricks?

  • @saurabh4121
    @saurabh4121 5 лет назад +333

    Kewal aapka hi chhanel ek aisa chhanel hai jo bilkul perfect reason aur solution batata hai
    The great strategy

  • @surbhisharma7159
    @surbhisharma7159 4 года назад +506

    Meri to adat Pd gyi h log itna Mjak udate h hight ko le kr 😔but ab me ye try jarur krungi... Thanks 😊

    • @navisinghbeststoryhollywoo873
      @navisinghbeststoryhollywoo873 4 года назад +10

      Mummy ko bolo complen pilaye

    • @hardeshkumar3714
      @hardeshkumar3714 4 года назад +3

      Surbhi Sharma same partner

    • @busyhelthtylifestyle3248
      @busyhelthtylifestyle3248 4 года назад +2

      Hello surbhi

    • @ss-is1cp
      @ss-is1cp 4 года назад +20

      Shurbhi sharmaa
      Yrr tum to ladki ho
      Height thodi chhoti bhi hui to Tumhaari cuteness me kami ni aati
      Lekin hum ladke to specialy body k liye hi jaane jaate hai na
      Mard matlab kyaa jaante hi ho
      Agar height hi naa ho to
      Humaara gora rang humaari khubsurati aur humaari body building kis kaam ki 💔
      Hume koi ni samajh saktaa 😭😭😭
      BC
      Aaayurwedik asar karti nahi aur
      English dawaayiyaa allow nahi
      Lekin im sure
      Finely hume lagtaa hai
      Risk uthaa kar side effect waali cheeje use karni padegi
      Kyuki
      Side effect ho saktaa hai
      Jaroori to nahi i think
      Agar gym aur exercise ke saath dawaayiyaa use karenge to humaari poori body me blood circuletion hogaa aur dawaai ka asar bhi ek sath dekhne ko milegaa
      Mere khyaal se yahi best tip hai

    • @LITUNK
      @LITUNK 4 года назад +2

      @@ss-is1cp your Right bro

  • @sajidkhanamankhan8985
    @sajidkhanamankhan8985 3 года назад +211

    The legend person👌👌👌
    No attitude... No ego... The best part is that, you reply every person who comment on your video..... Sir am your biggest fan....!

  • @nidhimishra2793
    @nidhimishra2793 Год назад +49

    🥰🥰🥰,बहुत ही उचित तरीके से आपने अनुभव दिया अपना.....

  • @simranvishwakarma4240
    @simranvishwakarma4240 5 лет назад +668

    Meri life me bhi bahut problems hai meri height Ko lekar ☹️☹️☹️☹️ mom dad to khush rakhane Ko sochate hai but duniya me ese log hai jo khud Ko nahi dekhate Lekin dusaro ka majak pahale udate hai Lekin personality , jobs , experation,Ko badhane ke liye height hona important hai

  • @nehameera9342
    @nehameera9342 5 лет назад +413

    U have mentioned here each and every emotion which a short heighted person has ever undergone through.
    Really u r a great person.
    Thank you sir.

  • @EasyPhysiotherapy
    @EasyPhysiotherapy 5 лет назад +81

    Your way of talking is just like your dad. I used to watch every video made by him. He made me a better person. I liked your video too. Very informative. All the best.

  • @targetlocked5726
    @targetlocked5726 Год назад +95

    Bro reality is this i had watched this video when I was 15 year old when my hieght was 5.1 feet and now I am 17 and my hieght is 5.7 feet bro don't be panic about ur hieght it's all about genetics only 10 percent is in ur hand which means 1 to 2 inches so just live ur life happily because life is not permanent

    • @lingarajkvlogs
      @lingarajkvlogs Год назад +3

      This is Rong bro 1 fet tak bhi badh sakta hai

    • @djjaat987
      @djjaat987 6 месяцев назад

      Ab kitni h

    • @user-fl6sh4bs1s
      @user-fl6sh4bs1s 5 месяцев назад

      Beard or not or ab kitni hai

  • @inshakhan9048
    @inshakhan9048 3 года назад +384

    Mujhe videoo se jyada comments pr vishwash h 😂😂

  • @tradinglol
    @tradinglol 5 лет назад +178

    Embarrasing period when you have short height, not getting selected in sports even if you are playing far better then them. Some of the mean friends will start call you "chhotu " This really hurts😑

    • @tsmadaan
      @tsmadaan  5 лет назад +14

      I can completely understand your feelings. God bless you!

    • @tsmadaan
      @tsmadaan  5 лет назад +24

      Waqt badalte, waqt nahi lagta. Respect everyone. Best wishes!

    • @champp1377
      @champp1377 5 лет назад +10

      Bhai Rona band kar aur mehnat chalu kar ,Maine apni height after 22 yrs increase ki hai
      Daily sprinting, Stretching, hanging, for 1 hr a day
      Definitely height bhadti h Bhai
      Man se karna with positive thinking..
      Don't skip
      You will see result within months, sath me diet tagdi lena

    • @tradinglol
      @tradinglol 5 лет назад +2

      @@champp1377 thank you broda

    • @tradinglol
      @tradinglol 5 лет назад +1

      @@tsmadaan yeah sir! One and only thing I have to do is fully focus on stretching exercises with proper time management

  • @LatestInformationpro
    @LatestInformationpro 5 лет назад +1637

    Mai vi line main sabse aage lagta tha bahut sarm aati thi😥😥

  • @ghostng5967
    @ghostng5967 Год назад +5

    Jin jin ko lakta he height bare ja to ak 👍 kar dena

  • @mamtamansion9992
    @mamtamansion9992 3 года назад +344

    You are the best teacher in the world 😊. Mai aapki bohot ijjat krti hu Awal sir. Ek din aapse Milne jroor aungi it's my dream.

  • @nida2969
    @nida2969 3 года назад +454

    I'm 17
    And my height is 5'1 .
    Will come here after six months to let y'all know my result😊thank you.

    • @Rahul-tc2nf
      @Rahul-tc2nf 3 года назад +20

      Goodluck, May you reach your goals

    • @shuvajitmaity2983
      @shuvajitmaity2983 3 года назад +19

      Let me know your result🧐🧐🧐

    • @vishalgautam8235
      @vishalgautam8235 3 года назад +26

      You are a girl so your height is ok

    • @kuldeeparora2119
      @kuldeeparora2119 3 года назад +17

      Hi height badi kya?

    • @angeloj3139
      @angeloj3139 3 года назад +23

      I think your height is ok.
      Short girls are the new trend these days.

  • @-NeelimaPravallika
    @-NeelimaPravallika 5 лет назад +471

    Who else trying to gain height even after 18...,😪

  • @vishvayadav09
    @vishvayadav09 11 дней назад +2

    Kon kon 2024 me dekh rha hai..??❤

  • @manishivakr6513
    @manishivakr6513 5 лет назад +412

    Now it's trend for viewers to comment :
    skip- 5:24
    like me later 👍

    • @tsmadaan
      @tsmadaan  5 лет назад +44

      We should not be so selfish that we want to learn from a person, but not ready to listen to him thoroughly. Each and every word in this video is important because every short person can feel the same emotions that I felt in my life. Shortcuts don’t give you results. God bless you!

    • @angrypresh2452
      @angrypresh2452 5 лет назад +2

      Thanks bro

    • @manishivakr6513
      @manishivakr6513 5 лет назад +5

      Understood
      Thank You

    • @manishivakr6513
      @manishivakr6513 5 лет назад +3

      @@tsmadaan 🙌❤❤❤👀

    • @buntysharma6134
      @buntysharma6134 5 лет назад

      Thank you for saving time bahiya Manish Divakr

  • @rameshravekar3865
    @rameshravekar3865 3 года назад +46

    Mast superhit 🥰😍😍🥰😇😇.... Thnks you this tip

    • @tsmadaan
      @tsmadaan  3 года назад +6

      Welcome 😊

    • @arunyadavyadav1483
      @arunyadavyadav1483 3 года назад

      Hight Badi kya sir

    • @komaldiwaker23
      @komaldiwaker23 3 года назад +2

      Badi kya hight yrr faltu aise comment kr dege jaise bakai faiyda hua ho 😏😏

  • @techbro862
    @techbro862 3 года назад +93

    After watching this video I feel batter thankyou sir🙏🙏

    • @tsmadaan
      @tsmadaan  3 года назад +10

      Always welcome 😍

    • @rajeshsogun2953
      @rajeshsogun2953 2 года назад

      Hight badi?

    • @techbro862
      @techbro862 2 года назад

      @@rajeshsogun2953 bus comment kar diya use nahi kiya😂

    • @rajeshsogun2953
      @rajeshsogun2953 2 года назад

      @@techbro862 😅

    • @rajeshsogun2953
      @rajeshsogun2953 2 года назад +1

      @@techbro862 ye video dekh ke umeed milti hai lekin hum karte kuchh nahi hai🥲

  • @anujverma5812
    @anujverma5812 2 года назад +36

    Sir m a lady of 35 yrs and my hight is 4:11 feet only .I feels guilty from my childhood for my hight .

  • @drunkenmaster1684
    @drunkenmaster1684 5 лет назад +64

    Very good sir because many people believe that their height is not increase after 18 years age and I am hundred percent sure that most of the people will inspire from your method.Thank you very much for it.

  • @manibhadrakumar3160
    @manibhadrakumar3160 4 года назад +19

    10 th me mera hight 4'11" tha ab 12th me hight 5'8" hai 😍

    • @tsmadaan
      @tsmadaan  4 года назад +2

      Great!

    • @cgfantoos9841
      @cgfantoos9841 4 года назад

      Kaise yar jra hme bhi btaw

    • @manibhadrakumar3160
      @manibhadrakumar3160 4 года назад

      Height badhane wale exercises kiya kro

    • @cgfantoos9841
      @cgfantoos9841 4 года назад

      @@manibhadrakumar3160 ha waha tk thik h koi aur trick bta

    • @manibhadrakumar3160
      @manibhadrakumar3160 4 года назад +2

      देशी चना भिंगोकर खाया कर |

  • @aaravacharya4390
    @aaravacharya4390 5 лет назад +69

    amazing inspirational speech ...I'm very impressive..thank you

  • @exam9949
    @exam9949 Год назад +5

    Life me 13 bar Fail ho chuka hu sirf Hight ki vajah se 😭😭😭

  • @mdshoaibakhtar8857
    @mdshoaibakhtar8857 4 года назад +32

    Video starts At 5:00

  • @khoslalprajapati8761
    @khoslalprajapati8761 5 лет назад +27

    Vahh kya baat hai khali aapka video hi itna asardaar tha or normal bhi gazab and thanks.

    • @tsmadaan
      @tsmadaan  5 лет назад +2

      Welcome. God bless you!

    • @lovejitsingh552
      @lovejitsingh552 5 лет назад +1

      @@tsmadaan Wow awesome sir
      But 2 ques. Me abhi 10th me hu or 15 years ka hu or iss wale march me 16 ka houga... but sir muje beard bhut aa gyi h... or mere height kafi badia hai 5.9 inches kyaa abbhi bi me apni height bddaaa skta hu .... ? Hu tu kaise
      Plz do a reply

    • @tsmadaan
      @tsmadaan  5 лет назад

      Lovejeet - Aapke comment ka reply kar diya hai jaha aapne pehle comment kiya tha. Take care!

    • @mdshobi299
      @mdshobi299 5 лет назад

      Lovejeet Singh x

    • @lovejitsingh552
      @lovejitsingh552 5 лет назад

      @@mdshobi299 kya bol bhai

  • @nikhilprasadyadav
    @nikhilprasadyadav 5 лет назад +312

    The actual video starts in 5:25

  • @themysteryofgod1070
    @themysteryofgod1070 Год назад +26

    I am 18 years old. Really it's very effective process for growing height, before 2 months ago my height was less than 2 inches then after 2 months my height increased 2 inches I am regularly practicing this process. My height goal is becoming 5.9or 10 inch, it's possible to do this process, it's very right process for growing height yogik process😊❤😊🙏

    • @tsmadaan
      @tsmadaan  Год назад +5

      Glad to hear that. Keep it up 👍👍

    • @themysteryofgod1070
      @themysteryofgod1070 Год назад +1

      @@tsmadaan thank you so much sir 😊❤🕉🙏🙏

    • @HaseerAhmad-rb5iu
      @HaseerAhmad-rb5iu 3 месяца назад

      Hiii ...aap ne din me kitni baar exercise kya ha please reply

  • @vikashbikku272
    @vikashbikku272 5 лет назад +229

    Aapka bolne ka style shandaar hai..sir

    • @tsmadaan
      @tsmadaan  5 лет назад +5

      Thank you so much. God bless you!

    • @tajbihayasmin8302
      @tajbihayasmin8302 5 лет назад +1

      AFV - Its Amazing Videos

    • @shailendrakumar4065
      @shailendrakumar4065 5 лет назад

      kya karana padega

    • @Shrihari128
      @Shrihari128 5 лет назад +3

      @@tsmadaan Meri hight nhi bad rhi m 17 year ki hu or Meri hight 4.8 h Kya Meri hight bad sakti h Sach m bahut paresan hu but m Ghar ka sàara kaam krti hu to Kya Meri hight bad sakti h

    • @Shrihari128
      @Shrihari128 5 лет назад +1

      @@tsmadaan plz. Reply

  • @sinjanroy2085
    @sinjanroy2085 3 года назад +167

    Sir I am feeling motivated after watching this video. I do regular exercise and follow particular diet.can I really increase height now my height is 5'4and age 18plus

  • @saniyajain8060
    @saniyajain8060 4 года назад +26

    Hello sir..I m 16y/o and I m just 4'10..and I to work in tv serial but because of this height I loose my confidence.I do surya namaskar, skipping yoga, cycling daily but still didn't saw any changes in my height..Now u tell me what to do???

    • @danyelo9032
      @danyelo9032 3 года назад

      Eating healthy and maintain posture

    • @prity7
      @prity7 Год назад +1

      Hey did your height increase

  • @Beauty_charm_wealth_fame
    @Beauty_charm_wealth_fame 2 года назад +20

    Sir i have read that dates, jaggery or natural sugars are not to be consumed to grow height is it true ?
    & any proportion of protien intake please suggest ?
    Also i am following all your tips but sleeping on hard surface cause backache problem is it fine if i skip only that
    Pleaseee respond sir

  • @asquaregiftideas_
    @asquaregiftideas_ 5 лет назад +50

    Same problem with me
    But I am 17 yrs old
    Abhi kuch time hai
    Apka tips practice karsakta hu.

    • @rubin1196
      @rubin1196 5 лет назад

      Apki height kitni he

  • @anjanasoni1521
    @anjanasoni1521 3 года назад +43

    That's a good news for me sir 👌👌♥️♥️♥️♥️♥️i hope sir....i wish too improve my height above 5 foot ...🙏🙏🙏🙏👌
    Thanks for this vedio sir☺☺☺

  • @nfs3646
    @nfs3646 3 года назад +310

    Most of doctors say that rarely height increase after 18+ 😔

    • @tsmadaan
      @tsmadaan  3 года назад +102

      You should read the book that I followed - “Increase Your Height” by Krishna Gopal Vikal

    • @jerry_writes0631
      @jerry_writes0631 3 года назад +22

      @@tsmadaan sir kya is excersise se ladkiyon ki height badhegi ya nhi

    • @userunavailable__
      @userunavailable__ 3 года назад +11

      @@jerry_writes0631 of course badegi

    • @bijaykumar1915
      @bijaykumar1915 3 года назад +3

      No

    • @crjrsingingchannel.9389
      @crjrsingingchannel.9389 3 года назад +3

      Yes...it grow.

  • @HarshSingh-ii6jm
    @HarshSingh-ii6jm Год назад +28

    Well I'm 5 8 still thinking I'm short ☠️ but now I m satisfied with my height. After reading comments

    • @Priyanshuthelegend
      @Priyanshuthelegend 8 месяцев назад +1

      Your 5.8 is my aim bro 😢 i am 15 and i am 5.2

    • @eliteminati9423
      @eliteminati9423 6 месяцев назад

      I m not bro

    • @SN-sc8cy
      @SN-sc8cy 4 месяца назад

      I am 5'9 but not satisfied 😢

  • @omjaimatadi50
    @omjaimatadi50 5 лет назад +72

    Wahhhhhhhh 🙏🙇🙏🙇thanks ji God😇🙏👼 blessings👼🙏❤ u

  • @radheradhejaishreekrishna1804
    @radheradhejaishreekrishna1804 5 лет назад +40

    Injectors se meri hight me kuj frk nhi pda ...life me hight bhouttttt jaruri h meri hight km h isliye mere husband ne mujhe chhod diya ....
    Mujhe aap ka video bahotttttt achha lga me aap ki bto ko jarur flow krungi....mujhe apni hight bdani h.🌼thanks sir 🙏

  • @shoaibali8651
    @shoaibali8651 5 лет назад +29

    Nobody runs like your
    Those who teach English youtube
    You are well versed teacher of your own channel!!!!!

  • @sangamchandthakuri1533
    @sangamchandthakuri1533 Год назад +26

    What was your height when you were 18 ?

  • @supriyajadhav1181
    @supriyajadhav1181 5 лет назад +39

    verry good idea batayee aapne achha kiya aapne jo aapne kiya ye dusare ko bhi bata rhe bhut achhi bat hai thanku verry much good after noon sir

  • @abhiyt29
    @abhiyt29 3 года назад +142

    If you are 18 but beard is not develop then u r still in puberty so do exercise or stretching Garuntee heights will increase as mine.... Also focus on nutritions like calcium, protein n vit-E

    • @abhinavbhatia1832
      @abhinavbhatia1832 3 года назад +12

      Do you mean beard on whole face including cheecks....

    • @angeloj3139
      @angeloj3139 3 года назад +3

      @@abhinavbhatia1832 Same question

    • @yaboku1634
      @yaboku1634 3 года назад +3

      Me 17 me chal rha hu agle February me 18 ho jaunga :( mere beard kya muche bhi acche se nhi aai or me abhi shyd 5"3 hu 😭😭

    • @knowwithRitesh
      @knowwithRitesh 2 года назад +1

      @@yaboku1634 same

    • @d_101_aryan_varhadi7
      @d_101_aryan_varhadi7 2 года назад +1

      Mera beard toh aata hai par bohot kam aata hai

  • @shubhamtimande7018
    @shubhamtimande7018 3 года назад +81

    I loved it sir this vedio for me very important and useful. And I will try my best on this tip, because I have to do this for my future. Thank you very much respect sir🙏😊

  • @anonymousop6406
    @anonymousop6406 Год назад +21

    Going full hard mode for height.. 5.8 now.. 6.1 is goal.. 22 age I will come again.. From tomorrow exercise starts jump rope.. Streching running and visualization.. I will push through hell let me see if I can do it.. Wish me luck 🤞

  • @umeshshinde7424
    @umeshshinde7424 5 лет назад +10

    Sir vid.banao na girls height growth ke liye....plzzzz

  • @RibomDokeOfficial
    @RibomDokeOfficial 5 лет назад +27

    You are great teacher sir. . .
    May God blss u always

  • @kishwarsaifi8014
    @kishwarsaifi8014 5 лет назад +36

    Meri beti ki hight bhi sirf 5 feet h age 18 saal h us ke liye kuch bataiye aap bahut achcha bolte h pls help me

    • @tsmadaan
      @tsmadaan  5 лет назад +2

      Maine jo method try kiya, aap apni beti ko bhi try karne ko bolein. Ho sake toh market se woh book kharid lein.

    • @AmitSingh-dd1es
      @AmitSingh-dd1es 5 лет назад

      Stretching exercises kre

    • @AnjaliKumari-sr1mu
      @AnjaliKumari-sr1mu 5 лет назад

      Kishwar Saifi

    • @vidynok7075
      @vidynok7075 5 лет назад +1

      @@tsmadaan sir what is name of that book

    • @dharmendrathapak.976
      @dharmendrathapak.976 5 лет назад

      sir kitne CM badti h

  • @subhamagrawal8649
    @subhamagrawal8649 Год назад +23

    I am 19 yrs old

  • @rahuldhok3934
    @rahuldhok3934 5 лет назад +33

    nice video sir...kal se hi chalu krta hu exercise

    • @tsmadaan
      @tsmadaan  5 лет назад

      Best of luck. Chaho to market se woh book le lo. Author is Krishna Gopal Vikal.

    • @sabyasachisabar5027
      @sabyasachisabar5027 5 лет назад +2

      Amir Khan ka ab kaise height badhegi 😂🤐🤗

    • @Raja-eh3rt
      @Raja-eh3rt 5 лет назад

      Kuchh fark pada kya bhai

  • @alia9638
    @alia9638 5 лет назад +66

    Thanku soooooooo much sir, you are a gift from God 😇🙏👼

  • @aliza2811
    @aliza2811 5 лет назад +13

    Thanks you, sir.
    This is very helpful video 👌...
    Sir. my hand writing no not good...😔
    but I will try...and yes you're looking very gorgeous.....😍😉
    I'm from Bangladesh....😊😊

    • @tsmadaan
      @tsmadaan  5 лет назад

      Welcome. I hope you have seen my video about handwriting. Try those tips. Best of luck!

    • @snousaini8777
      @snousaini8777 5 лет назад

      Hi

  • @Shivam_KKK
    @Shivam_KKK Год назад +4

    Sir,
    Mera age : 18 year, 6 month, 25 day
    Height : 5.2 inch
    Mere parents ke height kam hai
    Sir mujhe job ki preparation karni hai
    Mere pass time 1 year hai bas
    Please Help Me 😥😥😥😥😥😥

    • @tsmadaan
      @tsmadaan  Год назад

      Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
      Height Video Part 2 - ruclips.net/video/ZIz_F_U7l4s/видео.html

  • @shadabahmadansarishadabans3711
    @shadabahmadansarishadabans3711 5 лет назад +13

    Sir Aap k baaat karne ka style bahot Accha... Aap mujhe baht pasand aye

  • @angelkumari6618
    @angelkumari6618 5 лет назад +21

    sir aap bhot ache ketne ache SE smjhate ho
    aur mujhe lgta h ki agar mujhe Jo smjh aagye to sbko smjh aa jayge
    kyuki mujhe jaldi smjh nii aata
    hehehe

  • @EverythingaboutRupali
    @EverythingaboutRupali 5 лет назад +74

    Sahi bol rhe ho sir kehne ke bat Hoti h every shape size colour is beautiful..asal me toh Sabse pehle ..first looks hi dekhte Sab ki ye dusky h ya fair..aur fir waha se partiality start krdete h..😑

  • @nik-marak-official
    @nik-marak-official 2 года назад +26

    I must do this from now on.Thanks a bunch.🤭

    • @tsmadaan
      @tsmadaan  2 года назад +2

      You’re welcome 😊

  • @valarammeena5795
    @valarammeena5795 3 года назад +11

    हा भईया इसी लिए स्कूल। सो़ड दी मैने अपनी हाइट के कारण

  • @bittudhiman776
    @bittudhiman776 5 лет назад +63

    5:45 started

  • @puran6792
    @puran6792 5 лет назад +132

    Sir mera height 5.2fit ka haa aur me 17year ka hun to abh mera height badsakta haa too ajj se aapka tips use kar raha hun 6 months ke bad aapko reply dunga

    • @rishabhsahu5227
      @rishabhsahu5227 5 лет назад +5

      Wah Bhai Mera BHI high 5.2 fit hai aur main BHI 17 year Ka hu

    • @AbhishekYadav-qb6tv
      @AbhishekYadav-qb6tv 5 лет назад +5

      Bhai badhi Kya...? Batana

    • @puran6792
      @puran6792 5 лет назад

      @@rishabhsahu5227 too bhai aapka height badhi kiya

    • @puran6792
      @puran6792 5 лет назад +1

      @@AbhishekYadav-qb6tv nhi badha bhai badega too batadunga

    • @AbhishekYadav-qb6tv
      @AbhishekYadav-qb6tv 5 лет назад +1

      @@puran6792 thik hai bhai... Phir milenge height badhegi to...

  • @FEMINISTS2005-ie3lx
    @FEMINISTS2005-ie3lx Год назад +3

    I m a girl i m 18 year old my height is 5 feet 6 inches only my goal is 5 feet 10 after seeing this video i think i Will definitely reach this

  • @vaibhavathawale8370
    @vaibhavathawale8370 5 лет назад +381

    actual video starts at 5:24 😂

  • @techinfovansh9633
    @techinfovansh9633 4 года назад +34

    Sir i am vansh and i am at age 15 but my hight is not more and i was to improve my height because same people joke me on my height

    • @jaishreeshyam1567
      @jaishreeshyam1567 3 года назад

      Sir height increase kr skte hai 25 years ki age tak

    • @jaishreeshyam1567
      @jaishreeshyam1567 3 года назад

      Dont worry sir you can call me +917742698290 for medicine .. Your height will be increase in just 3 months course 2-"3"

  • @vanshajshukla6205
    @vanshajshukla6205 4 года назад +33

    Sir Kam krne Ka bataoo ,I'm 6ft5+ and I don't to measure it again probably it has grown more?????

    • @zuva499
      @zuva499 3 года назад

      😁😁😁😁

    • @Sammmy9999
      @Sammmy9999 3 года назад +1

      Aadha mujeh dedo😔

    • @9f55pragatitripathi5
      @9f55pragatitripathi5 3 года назад

      @@Sammmy9999 😂

    • @lovelyperformanceperforman5518
      @lovelyperformanceperforman5518 3 года назад

      Aap kaise bol rahe hai
      Sab lambe hone ko pareshan hai or aap aapni jayda lambai ko lekr paresan hai 😁😁😁

    • @vanshajshukla6205
      @vanshajshukla6205 3 года назад

      @@lovelyperformanceperforman5518 bro it is a problem in India,people say oyye lambbu
      Upper haavaa kaise hee,
      Top floor prr, college mein bheed me Akelaaa door se dikhtaa hun ,
      Par abb adaat ho gayi
      I am happy that I am tall ,now I love it❤️ aur koi chaara nhii

  • @mrshadowyt2013
    @mrshadowyt2013 2 года назад +4

    Sir my hight only 5.10 i increase my hight for vollyball spiker

    • @tsmadaan
      @tsmadaan  2 года назад +1

      As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.

    • @user-di8ey4qx9p
      @user-di8ey4qx9p 3 месяца назад

      What is the name of the book reply

  • @katyayanijha6849
    @katyayanijha6849 5 лет назад +12

    Yes ur right height main problem h life ka i am also face this problem

  • @Im_tithi
    @Im_tithi 4 года назад +26

    I am 18 and my height 5feet 2inch... height kaise increase karu???

    • @nareshairforce2385
      @nareshairforce2385 3 года назад

      Hand partics kr

    • @jaishreeshyam1567
      @jaishreeshyam1567 3 года назад

      Height increase krne k liye ayurvadic product use kre 100% result milega age limit 25 years tak
      3 months ka course hoga +917742698290

    • @rajputanaofficialking4600
      @rajputanaofficialking4600 3 года назад

      @@nareshairforce2385 q tumhare bap ne bataya hay kya

    • @SahilKewatVlogs
      @SahilKewatVlogs 3 года назад

      @@rajputanaofficialking4600 🤣🤣

  • @goldysingh5445
    @goldysingh5445 5 лет назад +90

    Thanku Sir well my height is normal not too short not too long Average 😆😆👏👏👏👏👏but Sir I will try all these tips 😊

    • @tsmadaan
      @tsmadaan  5 лет назад +6

      Sure. Best of luck!

    • @jattblood9331
      @jattblood9331 5 лет назад +3

      @@tsmadaan 27 AGE main height bad sakti hai

    • @tsmadaan
      @tsmadaan  5 лет назад +4

      Rajbeer Singh - Yes, us book ke mutabik, kisi bhi age me height increase kar sakte hain. Par aapko meri tarah 100% effort daalna hoga un tips aur exercises ko follow karne me. Aap chaho to market se wo book bhi le sakte ho. Author is Krishna Gopal Vikal.

  • @pkp4113
    @pkp4113 Год назад +1

    i can't thanku enough bcs sir mai clg me hu fir bhi sabse kam hight hai i hope apk vedio k ruls follow karne se hight badhegi😃😃😃😃

  • @babarkhanbabar3237
    @babarkhanbabar3237 4 года назад +14

    Sir i am from.Pakistan
    I love your teaching style

  • @AmarSingh-ph2cq
    @AmarSingh-ph2cq 4 года назад +16

    Real video start from 5.24 thank me later

  • @rajveersinghholkar1943
    @rajveersinghholkar1943 3 года назад +117

    🙏🏻 बहुत-बहुत धन्यवाद और आत्मीय आभार जी।

    • @Mohammadkaif687
      @Mohammadkaif687 2 года назад +1

      कुछ फर्क हूवा जी या नाही

  • @ff__princess_gaming1658
    @ff__princess_gaming1658 2 года назад +2

    Me. 18 sal. Ki. Hu meri height. Bohot. Kam. He ....mere. Parents ne. Injections. Bhi. Dilvaee. 2. Sal. Tak injection. Liye 4lakh. Rupee. Kharch. Ho. Gye. PR. Height. Nhi. Badhi...😔😔

    • @tsmadaan
      @tsmadaan  2 года назад +1

      Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!

  • @himanshijoshi7392
    @himanshijoshi7392 3 года назад +55

    My allrounder sir😇❤️....... thanku sir ,we need this information from a long time......hope I will also able to increase my height to some cms.

    • @tsmadaan
      @tsmadaan  3 года назад +2

      Yes try it, God bless you 👍

    • @vinay4227
      @vinay4227 3 года назад

      😂😂😂

  • @rhetoricteacher8665
    @rhetoricteacher8665 5 лет назад +202

    You are a great teacher.

  • @shubhankarroy184
    @shubhankarroy184 4 года назад +47

    Sir, I'm about 17 years old.I want to increase my height because I've to join defence sector , plz tell me best tips for increase my height soon....

  • @user-fb5ph2ts2d
    @user-fb5ph2ts2d 4 месяца назад +2

    Mera high vi class me sabse Kom thi aor avivi comparision to other. I have been doing exercises for a long time but presently my high is not increased😞. My age is running 17years 11months. Sir, please inform anorher tips to increase my High...

  • @mindyourmind6415
    @mindyourmind6415 5 лет назад +29

    you make the astonishing video, really love your video, i wish you continue making these incredible videos, thanks for sharing

    • @tsmadaan
      @tsmadaan  5 лет назад +2

      Welcome. God bless you!

  • @Anonymous_0321
    @Anonymous_0321 5 лет назад +100

    I love my short friend...dil ke bahut acche hote hai...💓💓

  • @khushi_K9
    @khushi_K9 3 года назад +91

    Even with a healthy diet, most people's height won't increase after age 18 to 20. The graph below shows the rate of growth from birth to age 20. As you can see, the growth lines fall to zero between ages 18 and 20 ( 7 , 8 ). The reason why your height stops increasing is your bones, specifically your growth plates.

    • @ritikkumarbarnwal
      @ritikkumarbarnwal 3 года назад +1

      Sir it is right or not

    • @thenameisfaiz
      @thenameisfaiz 3 года назад +6

      It's not actually right...many many people get growth spurts after 19-20...in males growth could take place till 24-25...

    • @sahilagrawal2222
      @sahilagrawal2222 3 года назад +3

      Sometimes height looks short due to lack of exercises the part of the knees will get stretched and your height may increase some centimeter it's possible. Hormone and growth plate affects only increasing of bone is difficult but your knee part could be stretched. And also spine gets pressed due to bad postures you can make it right by doing some excercise and it will add some more centimetres. Don't see negatives try by yourself it won't side effect your body but it only help either your height increase or your body become flexible. Try karne me kya jata hai karte raho

    • @lovelychauhan664
      @lovelychauhan664 2 года назад +2

      Copy and paste to kr liya didi par dimab to use karte , where is the graph I mean wtf is this!🥲

    • @njdojehd
      @njdojehd Год назад

      Hii

  • @gymwalisherni
    @gymwalisherni 2 года назад +13

    सब लोग वीडियो पूरा लास्ट तक देख के जाना भैया की कहानी एकदम सच्ची है...💯😇

  • @gurmeetkaurbanga7541
    @gurmeetkaurbanga7541 5 лет назад +14

    Sir and last but not least you are a good Counsellor also👍

  • @SATISHSINGH-fh4yn
    @SATISHSINGH-fh4yn 5 лет назад +11

    Sir, I am 20.3 years old.sir abhi mai achhi Died le RHA hu to mota(Fat) hone lga hu kya meri height bdegi????
    Sir Ji, please give me answer.
    Plzzzz...............

    • @parthchanpura
      @parthchanpura 5 лет назад

      Badhegi bhaiii... Don't loose hope

  • @mobiletricks1019
    @mobiletricks1019 5 лет назад +19

    Maine bhi Ye socha tha ki me injection lagaunga....... 😩😩😭😭