5 Hacks to Increase Your Height 🤯| How to Grow Tall Naturally | Prashant Kirad

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  • Опубликовано: 13 сен 2024
  • How to Increase Your Height
    Follow your Prashant bhaiya on Instagram🙌
    ...
    Our Class 9th and 10th Channel 👇
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    __________________________________________
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    Topics Covered ✅
    How to grow taller
    How to increase your height naturally
    Exercises to increase height
    How to grow fast
    Height kese badaye
    Motivation for Students
    Average to Topper
    Learning is easy
    how to increase brain power
    memory tips for students
    how to study before exams
    how to remember everything you read
    board exam last minute tips
    board exam strategy
    motivational video for students
    #exam #learning #height #studymotivation
    #Motivation #study #students #iitjee #exam #class9 #class10 #upsc #memory #neet #class12 #topper
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Комментарии • 21 тыс.

  • @Yanshi-it2vm
    @Yanshi-it2vm 15 дней назад +9240

    Like if you want TO increase your height ⚠(dont take risk)😅

  • @NishaBhardwaj-jw6kw
    @NishaBhardwaj-jw6kw 12 дней назад +4502

    1 like = 5 inch height

  • @Adarsh.chougale_4532
    @Adarsh.chougale_4532 15 дней назад +12238

    15-20years age students attendence here.
    👇
    Edit :- Thanks! for 12K likes.
    😘

  • @MOHDNAFIISLAMIC786
    @MOHDNAFIISLAMIC786 4 дня назад +120

    1 Like = 5 Inchs Increase Your Hight ❤😂

  • @RekhaDevi-bh3cd
    @RekhaDevi-bh3cd 8 дней назад +702

    1like = 5inch height

  • @Target-HalfYearly
    @Target-HalfYearly 15 дней назад +5934

    Prashant Sir ❌️ Prashant Bhaiya ✅️

    • @Fatema-705
      @Fatema-705 15 дней назад +168

      Faltu insaan ki faltu comment

    • @dhanrajkevlogs78
      @dhanrajkevlogs78 15 дней назад +41

      👈Finally Mera channel monetize Ho Gaya 😄😄

    • @entertainmentkeesouda9430
      @entertainmentkeesouda9430 15 дней назад +92

      Aapki maa ki umar kitne honi chahiye??🤯
      1subscribe : 100 yrs
      Ignore :👽
      Love you mom ♥️♥️♥️

    • @azadari_club
      @azadari_club 15 дней назад +26

      ​@@Fatema-705bilkul 😂

    • @akscreativity999
      @akscreativity999 15 дней назад

      Faltu bekar insaan ka tatti comment

  • @krishanyadav3350
    @krishanyadav3350 15 дней назад +7790

    Aaj Mera birthday he but 0 likes 😢😢

  • @supremeverse1
    @supremeverse1 3 дня назад +69

    Age - 17
    Height - 5.10
    Target - 6.3
    Remind me at the end of the year

    • @vagifgamerpro6635
      @vagifgamerpro6635 3 дня назад +3

      Okay

    • @shid_gaming7528
      @shid_gaming7528 3 дня назад +7

      Bro I am also 17 and 5'9.5 I will start from today as well, we can remind each other yk so good luck bro let's see how tall we can grow ❤

    • @supremeverse1
      @supremeverse1 3 дня назад

      ​@@shid_gaming7528 Okay brother dont forget good luck 😜

    • @supremeverse1
      @supremeverse1 3 дня назад

      @@shid_gaming7528 although I started last year I just grew 2 cm

    • @Plane_399
      @Plane_399 2 дня назад +1

      ​​​@@shid_gaming7528 hey , iam 17 and iam 181cm/ 5'11 and l want to get just a little over 6ft. Let's see if I can.

  • @Fun_World_03
    @Fun_World_03 10 дней назад +722

    Age 19
    Height--> 5.4 ft
    Target -->5.9 ft
    I will come back to edit this comment , if you guys make me remember by hitting like ❤

  • @HimanshuNavik-uy9qt
    @HimanshuNavik-uy9qt 15 дней назад +1135

    1 like for :- 95%❎
    Apki mehnat:-95%✅

    • @RishiRana7482
      @RishiRana7482 15 дней назад +7

      Best comment ever 👏

    • @Gopika_CG
      @Gopika_CG 15 дней назад +1

      I agree this is the best comment ever!

    • @kartik77.
      @kartik77. 14 дней назад +1

      Bahut sahi bola apne

    • @NONAME-bh9cu
      @NONAME-bh9cu 12 дней назад +3

      Broooooo⚡⚡⚡⚡⚡⚡
      Le Bhai Bina kahe like krr diya

    • @Userjugfdji
      @Userjugfdji 9 дней назад

      Absolutely hard work is most important in our height growth

  • @aniyeduniq7983
    @aniyeduniq7983 5 дней назад +46

    Age - 15
    Height - 5 '3
    Target - 5 '8
    Starting date - 8th september 2024.
    Keep motivating by liking guys, please 🥺❤

  • @souravsingh5858
    @souravsingh5858 2 дня назад +3

    Age - 16
    Height - 5ft 7.3inch
    Target - 5ft 11inch
    Like if you want to increase your height ❤

  • @kkashyap8196
    @kkashyap8196 14 дней назад +1314

    Age - 15
    Height - 5 feet 8 inches
    Aim - 6 feet 1 inches
    Like if you want to be 6 feet height ❤️🔥

  • @rizmariyadavis759
    @rizmariyadavis759 11 дней назад +483

    Age :18
    Height: 155cm
    Target :165cm
    Starting Date: sept 2
    Guys motivate me by hitting like button

    • @Maratha_samrajya
      @Maratha_samrajya 11 дней назад +8

      Meri to 18 me 179cm hai😢

    • @jhaG_
      @jhaG_ 11 дней назад +4

      ​@@Maratha_samrajya Mai 16 ka hu sirf 178 cm hai 😢

    • @Maratha_samrajya
      @Maratha_samrajya 11 дней назад

      @@jhaG_ ये तो अच्छा हैं bro

    • @G2Mines1M
      @G2Mines1M 11 дней назад +5

      My 167
      Target 190 😢

    • @adarshverma999
      @adarshverma999 11 дней назад +3

      ​@@G2Mines1Mtarget chota nahi lag raha hai 🤔

  • @MangalKumar-zj7xj
    @MangalKumar-zj7xj 15 дней назад +650

    1.Food and nutrition
    2.wolf's law
    3.drinking milk regular without supplement
    4.proper sleep in days
    5.accupressure point
    I hope this will help you a lot 😊
    Thanks ❤
    Edit :thanks for 600+ likes
    ☺😇

    • @TappuT-Rex
      @TappuT-Rex 15 дней назад +42

      Bhai without supplement 😂😂

    • @pratikshyapriyadarshini7512
      @pratikshyapriyadarshini7512 15 дней назад +20

      Without Supplement likh..

    • @BONDFF_
      @BONDFF_ 15 дней назад +13

      Without supplement. Ese height badhayega bhai😂

    • @SKS_58008
      @SKS_58008 15 дней назад +11

      Supplement nahi use karna hai bhai 😅

    • @raj-b3q5l
      @raj-b3q5l 14 дней назад +5

      5 foot 8 inch

  • @rtxlyrical
    @rtxlyrical 21 час назад +4

    Age - 16
    Height - 5'6
    Aim - 6'1
    I'll achieve it during the winter arc

  • @rachitaggrrwal5
    @rachitaggrrwal5 12 дней назад +944

    Bro's Height 🗿
    Bro's Personality 🗿
    Bro's Knowledge 🗿
    Bro's Content 🗿
    Bro's Profession 🗿

  • @jisansk90
    @jisansk90 13 дней назад +396

    Food : 3:36
    Wolf law: 4:45
    Drinking Milk : 6:44
    Proper sleep - 8:06
    Acupressure points- 9:03

  • @queenii3544
    @queenii3544 8 дней назад +163

    Age 14
    Height : 5'0
    Target : 5'4
    I'm gonna do this date 6 September
    Plzz guys motivate me by hitting like comments

  • @usman8bp630
    @usman8bp630 3 дня назад +2

    Hello guys my age is 18 years my height is 5.4ft and my target is 5.9ft insha'Allah

  • @NandlalKumar-nw4bx
    @NandlalKumar-nw4bx 7 дней назад +114

    1. Food (Nutritions)
    2. Wolff's law
    3. Don't drink milk with supplements
    4. Running 🏃‍♂️
    5. Sun salutation

  • @learnhindiwithmeenakshi689
    @learnhindiwithmeenakshi689 4 дня назад +61

    Age - 14
    Height 5'2
    Gender - girl
    Target - 5'7
    Like if you also want to increase height 😊👍

  • @sandeeptalwar9540
    @sandeeptalwar9540 9 дней назад +124

    1st step=diet
    2nd step=wolffe law(stretching exercises)
    3rd step=no use drinking supplements
    4th step=proper sleep
    5th step=press accupressure points [tap screen shot now]❤❤

  • @MES_59
    @MES_59 2 дня назад +2

    Age:17
    Height: 5 feet 5 inches
    Aim: 6 feet 1 inch
    Like if u want to be 6 feet height

  • @ArtistQueen2538
    @ArtistQueen2538 15 дней назад +1578

    5f 2inch_5f 8inch height attendance here👇👇

  • @fulmohd-kt9hl
    @fulmohd-kt9hl 15 дней назад +281

    1. Food (nutrients)
    2. Wolff's Law
    3. Drinking milk with supplement
    4. Proper sleep
    5. Acupressure points

    • @Apx_001
      @Apx_001 15 дней назад +4

      Thx yr

    • @nishanthkumar3574
      @nishanthkumar3574 15 дней назад +14

      No.3 don't drink milk with suppliments👍

    • @entertainmentkeesouda9430
      @entertainmentkeesouda9430 15 дней назад +25

      Aapki maa ki umar kitne honi chahiye??🤯
      1subscribe : 100 yrs
      Ignore :👽
      Love you mom ♥️♥️♥️

    • @Rhythm23769
      @Rhythm23769 15 дней назад

      Y??​@@nishanthkumar3574

    • @gauravkumar-in1up
      @gauravkumar-in1up 15 дней назад +2

      My real age 19 height 5 feet 3 half inches 😅

  • @winGs-less
    @winGs-less 15 дней назад +1414

    Like maro barna height Nahi badhigi😂

    • @Goli....666
      @Goli....666 15 дней назад +5

      Bilkul sir 😂😂😂

    • @Momitamahato18
      @Momitamahato18 15 дней назад +6

      😂😂😂 dharam sankat me Dal diya bhai

    • @Anjali_588
      @Anjali_588 15 дней назад +4

      Chu 🙄

    • @riyansh_0019
      @riyansh_0019 15 дней назад +18

      *"maa kasam jisne like or subscribe nhi kiyaa o pkka life me fail hogaa,,😢😢....!!*

    • @Goli....666
      @Goli....666 15 дней назад +1

      @@Anjali_588 hello miss 🤩

  • @Cars_world-d7i
    @Cars_world-d7i День назад +1

    Everyone give a huge respect to prashant bhaiya 😊🎉🎉

  • @parullranaa
    @parullranaa 12 дней назад +253

    Age : 19
    Height : 5 "2"
    Target height : 5 "5"
    Will come on 1st Jan to edit this msg !!!

    • @dipalipadman2231
      @dipalipadman2231 12 дней назад +10

      Same height bhaya I am in 6 and my name anukriti 😊

    • @dipalipadman2231
      @dipalipadman2231 12 дней назад +5

      Hi 😊

    • @Pratham_Verse07
      @Pratham_Verse07 12 дней назад +6

      Brother sir ne jo bola please follow karna , not a joke , seriously, me 15 years ka hu aur height meri 5'5 he 😢.

    • @Pratham_Verse07
      @Pratham_Verse07 12 дней назад +2

      Last line sunke accha laga😊

    • @Raaz-et9hv
      @Raaz-et9hv 12 дней назад +6

      19 ho nahi hoga bro....

  • @rohan_gaming5
    @rohan_gaming5 8 дней назад +183

    Justice For Kolkata Lady Doctor Moumita Devnath 😔😭😞

    • @GaneshBesra_004
      @GaneshBesra_004 8 дней назад +8

      Don't take her name it's illegal 😤😤

    • @devarajap3084
      @devarajap3084 7 дней назад +2

      ​@@GaneshBesra_004 who said it's illegal

    • @Faizal434m
      @Faizal434m 7 дней назад +1

      What about tasleem nurse rap* case? No one given her justice because she is muslim😢

    • @Truthlover_0001
      @Truthlover_0001 5 дней назад

      ​@@GaneshBesra_004ja kr de case.😅😅😅....kuch ata pta h nhi aa jate hai

  • @hamaravlogs8199
    @hamaravlogs8199 11 дней назад +197

    Age - 16
    Height - 4'10
    Gender - female
    Target - 5'4
    Starting date - 2nd sep 2024
    I will be back here on 2nd oct 2024

    • @FarheenFarheen-ej9wf
      @FarheenFarheen-ej9wf 11 дней назад +12

      5'4 is good height for girl...?

    • @IbniUmar-lj7zk
      @IbniUmar-lj7zk 11 дней назад +4

      ​@@FarheenFarheen-ej9wfyes, chalo me hi reply karta hu 😂

    • @midacoinfo4051
      @midacoinfo4051 11 дней назад +4

      168 m age 20 year old 😅😊

    • @gamer_boat
      @gamer_boat 11 дней назад +5

      I'm 5'1 feet boy in class 11

    • @Timetoall326
      @Timetoall326 11 дней назад +4

      You tube dekhne ki jagah aadha ghanta subah exercise kar lo height badh jayegi

  • @Kaustav00
    @Kaustav00 14 дней назад +72

    Nutrition
    Wolff's Law
    No suppliments with Milk
    Proper Sleep
    Acupressure points

  • @p.k.chakma4955
    @p.k.chakma4955 13 дней назад +681

    Prasant kirad ❌
    Prasant bhaiya😊✔
    Attendance of the height measuring - comment karo,👇

  • @PrathameshKharade-lx6ii
    @PrathameshKharade-lx6ii 15 дней назад +604

    Who will Become A Succesful Person for their Parents ? Like...

    • @JaskaranSingh-c9u
      @JaskaranSingh-c9u 15 дней назад +3

      Thanks son your dad

    • @entertainmentkeesouda9430
      @entertainmentkeesouda9430 15 дней назад +11

      Aapki maa ki umar kitne honi chahiye??🤯
      1subscribe : 100 yrs
      Ignore :👽
      Love you mom ♥️♥️♥️

    • @SahilSingh_ff
      @SahilSingh_ff 15 дней назад +1

      @@entertainmentkeesouda9430 Aisi bheeek mango aage Tak jaoge 😂😂

    • @Depressed0.69
      @Depressed0.69 15 дней назад +3

      Like beggar
      Like beggar
      Like beggar

    • @EmpireX-099
      @EmpireX-099 13 дней назад

      6 f 6inch

  • @narayanmardi4521
    @narayanmardi4521 4 дня назад +1

    Prashant sir na na na prashant bhaiya

  • @AyubRaza-53
    @AyubRaza-53 7 дней назад +26

    Age:16
    Height:5.2
    Target:6.0
    You can do it 👍👏

  • @Mirror_King_Me
    @Mirror_King_Me 15 дней назад +1194

    Kis Kis Ka height 5 Ft. Hai...❤❤

  • @Dikshan-c8g
    @Dikshan-c8g 8 дней назад +203

    1 Like = 100 Marks in Your Exam 😊😊

  • @kavitajoshi2701
    @kavitajoshi2701 3 дня назад +1

    Age : 17
    Height : 5'10''
    Target : 6'1"
    Gender : boy

  • @gouravkharab1234
    @gouravkharab1234 14 дней назад +282

    ager science me fail nahi hona to like karo don't risk ☠️

    • @Top-notch_song27ß
      @Top-notch_song27ß 21 час назад

      Main science main 100 out of 98,99😊 ka score kar ta hu aur lowest hai mera 91 😢

  • @anshtiwari3779
    @anshtiwari3779 6 дней назад +74

    Age - 17
    Height - 5'7 ft
    Target height - 6'1 ft
    Start date - 7 sept.

  • @Mrcse-o5l
    @Mrcse-o5l 13 дней назад +250

    Like if you want to increase your height ( don't take risk)

  • @jainulansari4045
    @jainulansari4045 День назад +1

    Age-15
    Height-5.4
    Target-6inches

  • @syedshumailali4433
    @syedshumailali4433 11 дней назад +115

    Age 14
    Height - 5.7 ft
    Starting date - 3 September 2024
    Goal - 6.3 ft
    I will edit if i get likes

    • @docsoon
      @docsoon 10 дней назад +4

      ICSE ke student ho, so 6 ft se jyada nhi bdhega !

    • @Ibrss_10_07
      @Ibrss_10_07 10 дней назад +3

      That's not possible u will grow around 5'11 max

    • @dekudroid6113
      @dekudroid6113 10 дней назад

      ​@@Ibrss_10_07Nah he will cross 6'1

    • @RR_EDITS.27
      @RR_EDITS.27 10 дней назад

      Kyu​@@docsoon

    • @Global.iMAX.Reviews
      @Global.iMAX.Reviews 10 дней назад +3

      By 6 ft 3 inches chhod do tu 6 feat ka hona hi badi baat hai !!!😂😂

  • @AnshuKumari-vp5sw
    @AnshuKumari-vp5sw 12 дней назад +109

    Jo jo Horlicks , Bournvita aur Complan ko try kar chuke hai attendance here 😅😅

    • @SanjayPandit-eh8id
      @SanjayPandit-eh8id 11 дней назад

      Tum bournvita or Horlicks try karo

    • @sughrasaifi
      @sughrasaifi 11 дней назад +1

      Age 20
      Height 5,2

    • @mdsharib1926
      @mdsharib1926 11 дней назад

      Chota mota chiz try nhi krte

    • @VishwaK-zk2qr
      @VishwaK-zk2qr 10 дней назад +1

      ​@@sughrasaifiMera bhi itna hai bhai

    • @Dona_Koley_Here
      @Dona_Koley_Here 8 дней назад +2

      😂are bhai... Mere parents ne bohot try karwai haii bachpan seee

  • @FaizplayzZz001
    @FaizplayzZz001 11 дней назад +25

    1. Fix your Diet
    2. Exercise
    3. Proper Sleep
    4. Accupressure points

  • @Idk_84-133
    @Idk_84-133 2 дня назад +2

    Age-13
    Gender-male
    Height-5'1
    Goal-5'11

    • @Afailureaure
      @Afailureaure День назад

      Time to jyada h aim complete krne ko

  • @Kashinath-re5pd
    @Kashinath-re5pd 15 дней назад +341

    Record your height here ✋ come back at the time of your boards
    My 5'2

  • @Mr.Rancho9
    @Mr.Rancho9 12 дней назад +78

    Most of the children are worried about how to increase their height 😢😢😢

  • @krvxic
    @krvxic 7 дней назад +37

    Age - 17
    Gender - Female
    Height - 5'5
    Target - 5'11
    Start Date : 21.09.2024

    • @Senpaieditz2007
      @Senpaieditz2007 7 дней назад +1

      insta id plzz

    • @vanshpilania3892
      @vanshpilania3892 7 дней назад

      Sorry but this is not possible 😅😅

    • @user-go7ks5sm9z
      @user-go7ks5sm9z 7 дней назад

      Eee lady , you won't get boys for fun , if you are 5.11

    • @Senpaieditz2007
      @Senpaieditz2007 7 дней назад

      @@vanshpilania3892 this is possible i was increased my hight 3cm in less than two months 😆😅

    • @krvxic
      @krvxic 7 дней назад +1

      @@vanshpilania3892 No harm in trying 🤧

  • @ZInformation01
    @ZInformation01 День назад +2

    Age-14
    Height-4.3
    Target-5.8

  • @Custom_express6
    @Custom_express6 12 дней назад +98

    Guys!! I'm 4'8
    And my goal is 5'2
    Age-15 yrs old , 9th class
    My exams are running ,I will start all these these things from 5 September
    Like this comment so I will get a remind , I will comment back on 15 September

  • @ArtistQueen2538
    @ArtistQueen2538 15 дней назад +453

    14_18 age students
    attendance here 👇👇

  • @user-lg4ok5su9b
    @user-lg4ok5su9b 15 дней назад +154

    Age: - 16
    Height: - 5 ft 3 inch
    Target: - 5 ft 8 inch

    • @FAN-OF-SBWB
      @FAN-OF-SBWB 15 дней назад +3

      Main nov main 16 hunga aur meri abhi se hi 5 ft 9 inch hain😅

    • @Zeno15790
      @Zeno15790 15 дней назад +1

      Same

    • @KingStudy-px7ik
      @KingStudy-px7ik 15 дней назад +1

      Same

    • @KineticAmey
      @KineticAmey 15 дней назад +2

      ​@@FAN-OF-SBWBMain bhi November me 16 ka ho jaunga and meri height 5.5 hai 😢

    • @ShivamChahal-kp4hv
      @ShivamChahal-kp4hv 15 дней назад +3

      I am now 16 height 5.7

  • @RajKumar-vv4go
    @RajKumar-vv4go 14 часов назад +1

    5'5 - My Height

  • @rajeshkanwar8508
    @rajeshkanwar8508 15 дней назад +119

    Food (nutrients).
    Wolff's Law.
    Don't drink milk with supplement.
    Proper sleep .
    Acupressure points.

  • @ASHOK.KUMAVAT_077
    @ASHOK.KUMAVAT_077 13 дней назад +45

    1.Food and nutrition
    2.wolf's law
    3.drinking milk regular without
    4.proper sleep in day
    5.accupressure point

  • @Afailureaure
    @Afailureaure День назад +1

    Commenting if i get like its a reminder
    Goal: 5'5
    Avg sleep : 7-8 hours
    Non vegetarian

  • @vanshkumarrollno5320
    @vanshkumarrollno5320 7 дней назад +44

    5 feet 7 inch wala attendance Lago to aim 6 feet 1 inch

  • @ganeshkeshri_07
    @ganeshkeshri_07 6 дней назад +26

    7:15 Milk+ Ashwagandha, powder of peanut, almond, mix dry fruits

  • @AnuragYTCh
    @AnuragYTCh 15 дней назад +20

    Prashant bhaiya All in one
    Teacher, Motivator, Physically care of students , Guidence and strategy.

  • @ZuhalJn
    @ZuhalJn День назад +1

    Age 15
    Height 4'11
    Target 5'4
    Start from sep 12 2024

  • @rajdip8831
    @rajdip8831 14 дней назад +114

    Justice for the lady doctor Moumita 😢😢

  • @Aadilansari12446
    @Aadilansari12446 15 дней назад +222

    like kardo warna hight nahi badhigi😅😅

    • @entertainmentkeesouda9430
      @entertainmentkeesouda9430 15 дней назад +7

      Aapki maa ki umar kitne honi chahiye??🤯
      1subscribe : 100 yrs
      Ignore :👽
      Love you mom ♥️♥️♥️

    • @ak_editz5164
      @ak_editz5164 13 дней назад +3

      Ye koi tarika hain bhik mangneka 😅

    • @Bhartsharma-m2n
      @Bhartsharma-m2n 8 дней назад

      Choko chusle wrna teri height Kam ho jayegi 🌚

  • @vanshchaudhary07
    @vanshchaudhary07 14 дней назад +66

    5'8 inch 16 years 0:48

  • @rohithiwale4407
    @rohithiwale4407 2 дня назад +1

    Age : 19
    Height : 162cm
    Target : 166cm

  • @RashmiLad-en2iu
    @RashmiLad-en2iu 15 дней назад +52

    Height - 4.10(147 cm)😢
    Age-15(female)
    Start from tomorrow 30-08-2024
    I will follow the rules ✊

    • @Pxqrs89
      @Pxqrs89 15 дней назад +4

      Me 5 ft 2 😢

    • @Itsthegaara0001
      @Itsthegaara0001 15 дней назад +5

      Me too same height 🥲🥲🥲

    • @Pxqrs89
      @Pxqrs89 15 дней назад

      @@Itsthegaara0001 oo🥲

    • @we_inspire-l2n
      @we_inspire-l2n 15 дней назад +1

      Chuna ka gehu itna Dana khaya Karo , fatak se height badhegi

    • @MonuYadav-c1d
      @MonuYadav-c1d 15 дней назад

      😂

  • @KanikaKaur01
    @KanikaKaur01 5 дней назад +24

    1. Nutrition
    2. Wolff's law
    3. Surya namaskar and Tadasana
    4. Sprinting
    5. Accupressure points
    Age : 17
    Height: 5.3
    Target : 5.8
    Start date 9 September
    Results on the way😊

    • @rdkrock420
      @rdkrock420 3 дня назад +1

      5.3 😂😂😂 16 ma 5.8😂😂

  • @MonkiDNGa
    @MonkiDNGa 15 дней назад +109

    1.Stay hydrated
    2. Strech
    3. Sprinting 2min rest ×8
    4.Bulk don't go fast
    5.Height could be increased until your 21 for boys and 18 for girls
    6.Better results supplements Vitamin D3,B12(mk-7) included
    7.Drink 500ml of Milk daily
    8.Sleep 8-10hrs
    9.Reduce screen time mostly at night
    10. Don't stress
    11.Higher protien count
    12.Cut down sugar
    13.High your iodine for better metabolism
    14.High your potassium for less water weight and inflation (will reduce feeling tired)
    15.Workout
    I got my dream height from 5'6 to 6'1 in 1.5years

  • @user-rh7vh4xq4n
    @user-rh7vh4xq4n 2 дня назад +1

    Age 15
    Height - 5,8
    Target - 6 feet

  • @MohantaOfficial1
    @MohantaOfficial1 11 дней назад +221

    Kiska kiska Height 5 Ft. se Upar hai ❤

    • @sajjadkhan5761
      @sajjadkhan5761 10 дней назад +2

      Bhai meri to 6 feet Hai

    • @MohantaOfficial1
      @MohantaOfficial1 10 дней назад +1

      Koi baat nhi mebhi banjauga
      But Apka Age ?

    • @hydrogenchaudhary
      @hydrogenchaudhary 10 дней назад +1

      Here I will tell u the science to increase height from my own experience
      Current height:6-feet
      Take
      200ml of warm milk
      250gram boiled rice
      1 spoon sugar
      Mix them well and it it between 7pm to 8pm, and take proper sleep 8hrs a day.
      I did this at age of 13yrs regularly,
      And at 17 I started taking breaks like taking 2 twice a week..
      Currently I am 18 year old,, even I do this,, cuz I started liking it😂😂😂😂
      Some will say what the nonsence is this,but trust me as your elder brother,, I will work inshallah
      Tadaa🎉
      Hassan from New Delhi

    • @AmanChoudhary-vc5kl
      @AmanChoudhary-vc5kl 10 дней назад +2

      Bhai mera 5.5 inch hai 💀💀💀

    • @AmanChoudhary-vc5kl
      @AmanChoudhary-vc5kl 10 дней назад +1

      @@MohantaOfficial1 tu samjh ki nhi samjha

  • @_____Sagarpaswan______
    @_____Sagarpaswan______ 15 дней назад +121

    Complete summary of this video
    1.green vegetable 🥒 🍆
    2.surya namaskar,tarasan
    3.(horlicks ,complane) quit
    4. proper sleep
    5.press thumb 👍🏻 (foot and hand)

    • @AbhimanyuKumar-dl6hl
      @AbhimanyuKumar-dl6hl 15 дней назад +8

      Bhai mai pahle sochta tha ki isne complain bahut piya hai isiliye ye lamba hai 😂😂

    • @bbufactz2653
      @bbufactz2653 15 дней назад +1

      👍👍👍

    • @duryodhanreddy1223
      @duryodhanreddy1223 15 дней назад

      All products from ads are dangerous

    • @akshatdwivedi7284
      @akshatdwivedi7284 15 дней назад +3

      Quite nhi quit

    • @user-wy7ns2nl1v
      @user-wy7ns2nl1v 15 дней назад +1

      ​@@AbhimanyuKumar-dl6hlsame bhai meri sis jb wo kaafi chhoti thi tb wo complain piya krti thi or ab aakr uski hieght badh gyi to main mummy se kehti thi ki aapne usko complain pilaya h isiliye uski hieght badh gyi 😅😅😂😂

  • @userkartik123
    @userkartik123 15 дней назад +252

    4:22 4" 8-5" 5 wale like kare 👍👇👇thanks for 💯 likes

  • @SurajDas-tx1ye
    @SurajDas-tx1ye День назад +1

    Main agniveer banna chahta hoon aur main aaj se aur main aaj se yeh sbhi excercise krne ja rha hoon 🇮🇳

  • @krishanyadav3350
    @krishanyadav3350 15 дней назад +138

    1 like = 99% in exams (don't take risk)

  • @AbhiTopper98
    @AbhiTopper98 15 дней назад +221

    Only Arambhian Attendance Here 😊😊 Those want to score 98.8% in her class .

    • @entertainmentkeesouda9430
      @entertainmentkeesouda9430 15 дней назад +14

      Aapki maa ki umar kitne honi chahiye??🤯
      1subscribe : 100 yrs
      Ignore :👽
      Love you mom ♥️♥️♥️

    • @riyansh_0019
      @riyansh_0019 15 дней назад +10

      *"maa kasam jisne like or subscribe nhi kiyaa o pkka life me fail hogaa,,😢😢....!!*

    • @Icyeditz01
      @Icyeditz01 15 дней назад

      Present😊

    • @tanishagothi4932
      @tanishagothi4932 15 дней назад

      present

  • @itsurGamer
    @itsurGamer 5 дней назад +5

    Age 14
    Height 5.5
    Target 6.0
    Start from 9/9/24

  • @BhupendraRawal-oe3ih
    @BhupendraRawal-oe3ih 2 дня назад +1

    4:59 8 foot 6 inch

  • @StudywithDivya-w3t
    @StudywithDivya-w3t 14 дней назад +92

    Increase your height 😊❤
    1 food and nutrients
    2 Running
    3 surynamskar
    4 tanasan
    5 drinking milk
    6 deep sleep
    7 acupressure points
    👍👍👍👍
    6

  • @manjeetkaur2161
    @manjeetkaur2161 5 дней назад +14

    Age 13
    Height 4:11ft
    Target 5:9ft
    I will come back to edit this comment , if you guys make me remember by hitting like

  • @Bindass-kritika24
    @Bindass-kritika24 12 дней назад +394

    14-21 years wale attendance lagaye

    • @bittukumar15901
      @bittukumar15901 12 дней назад +1

      Q

    • @Raaz-et9hv
      @Raaz-et9hv 12 дней назад

      18 ,19 ,20 and so on not able to grow....

    • @toxicpanda9371
      @toxicpanda9371 12 дней назад

      bhai 25 tak bhadti hai​@@Raaz-et9hv

    • @dankkrrish6780
      @dankkrrish6780 12 дней назад +3

      ​@@Raaz-et9hv
      21 tak growth plates open rehti h

    • @Raaz-et9hv
      @Raaz-et9hv 11 дней назад +3

      @@dankkrrish6780 Yes .. But it's not common for all .. Maybe 2%.. ☺️☺️

  • @PranayRai9thA-yv9pz
    @PranayRai9thA-yv9pz 18 часов назад

    Age : 14
    Height: 5 Feet 6 Inches
    Date: 13 September 2024

  • @azizulhoque0987
    @azizulhoque0987 7 дней назад +43

    Age - 19
    Gender - Male
    Height - 5'8
    Target - 5'11
    Start date - 07/09/2024

  • @SahilSharma-ht2dc
    @SahilSharma-ht2dc 5 дней назад +4

    Exercise is the key to increase heights

  • @thesaurav944
    @thesaurav944 9 дней назад +49

    Happy teacher's day
    Batch 23-24

    • @airGaming-zk1sw
      @airGaming-zk1sw 8 дней назад +2

      My Height is 5.1 and my age is 14 year old

  • @Sandhu_0.5
    @Sandhu_0.5 2 дня назад +2

    I am 12 years old my hight is 5.2 inch

  • @humnagillofficial
    @humnagillofficial 11 дней назад +22

    Age:15
    height:5 feet 2.2 inch
    target:5 feet 6 inch

    • @Beyonder3
      @Beyonder3 11 дней назад +1

      Age:- 17 but in Aadhar card and 10th marksheet in 15
      Height:- 5 feet 7.71 inch 174cm
      Target:- 6 feet 4 inch 195.072cm
      Bachpan se dudh Pi raha hun Maine bich bich mein agar complain horlicks of bournvita na Piya hota To Shayad aaj meri hight 6 feat plus hoti.

    • @tej-AB
      @tej-AB 10 дней назад +1

      ​@@Beyonder3 I am 5'7 and mine age(real) is 14

  • @dragon_emperor0
    @dragon_emperor0 10 дней назад +73

    Age -17
    Height -5'8
    Father's height -5'4
    Mother's height -5'0
    Till april 2024 i was 5'6 and by doing yoga i increased my height by 2 inches and now I'm going to follow proper diet ,take enough sleep,do no fap ,continue yoga ,do sprints/play baseball to increase my height and I will do this for 90 day's and will give you guys update about my height

  • @vandanajkumar8134
    @vandanajkumar8134 13 дней назад +27

    Summery
    Proper nutrition food 2:45
    Wolf law- asanas & yoga 4:45
    Stop milk suppliment 6:44
    Proper sleep 8:06
    Accupressure points 9:02

  • @Prince-tg1df
    @Prince-tg1df 3 дня назад +1

    Age 17
    Height 5.7
    Target 6.4
    Start date 10 September

  • @kggaming1731
    @kggaming1731 13 дней назад +78

    Age 17 height 5.1 aim 5.5

    • @Far096
      @Far096 13 дней назад

      I'm 17 years old too and I'm almost 5'5...
      Still unsatisfied with my height. 🥲

    • @SIDDHARTHAuniquelifestyle
      @SIDDHARTHAuniquelifestyle 13 дней назад

      Same

    • @MohanGupta-m8q
      @MohanGupta-m8q 13 дней назад +2

      Bro how is it possible?? To have 5.1 at 17 which region do you belong to ? . Im 16 I'm 5'11 I don't do much physical activity due to education

    • @humanityo3980
      @humanityo3980 13 дней назад +1

      ​@SIDDHARTHAuniquelifest yle me 5.5 target 6

    • @gwcrazygamer3256
      @gwcrazygamer3256 13 дней назад +1

      Age 17 height 5'5 aim 5'10-11

  • @STRANGEMISSION
    @STRANGEMISSION 14 дней назад +65

    Age--- 17 years and 6 months...
    Class -12 Jee aspirant
    Height -163-164 cm 5 ft 5 inches apporx.
    Genetics- father -5ft, 6inches
    Mother -5ft, 1inch
    Cousins height - 6ft , 2inch,, 5ft , 10inches , 5ft, 9 inch..
    I'm the smallest one in height among my family's upcoming generation.. All my cousin are taller than me... That's why i always feel uncomfortable among people 🙂🙂....
    4 months left for jee mains first attempt and 5 month for boards...
    Let's promise eachother to. Exercise and sleep well daily.. And study for rest of our time.. Any January 2025 attempting guts here?.. ❤❤lets make it together

    • @Gscztxwzxrsfutd
      @Gscztxwzxrsfutd 14 дней назад +4

      I'm 170cm
      Iam also short

    • @Gscztxwzxrsfutd
      @Gscztxwzxrsfutd 14 дней назад +1

      I'm 170cm
      Iam also short

    • @sv.kovidh1037
      @sv.kovidh1037 14 дней назад +3

      Focus on your preparation
      After when you go to IIT or nit you can do focus on your height.....

    • @STRANGEMISSION
      @STRANGEMISSION 14 дней назад +2

      @@sv.kovidh1037 I think you're right... But still I should do a bit.. I mean 30-40 min for body... I'll help to maintain the fliud gap in bones. ❤🙌

    • @sv.kovidh1037
      @sv.kovidh1037 14 дней назад

      @@STRANGEMISSION yes it is fine ,,,, plz utilze the golden period of time....
      I am saying this advice becoz
      I am currently doing my b -tech degree in NIT Trichy ( ece) branch ..Take this advice as brother 😘😘...

  • @BLAST-W
    @BLAST-W 14 дней назад +46

    Age 13 years and 9 months. Height is 5.5 feet.
    My target is over 6 feet.
    Remind me after 1-2 years.
    Wish u all the best for ur target🖒

    • @lok2u223
      @lok2u223 14 дней назад +2

      Thanks❤

    • @IndianEditor1_
      @IndianEditor1_ 14 дней назад +2

      Aaram se ho jayegi bhai 6'2 teri

    • @AmanTiwari-pi2nb
      @AmanTiwari-pi2nb 14 дней назад +2

      Yes bro, we all achive our targets

    • @YaseenZaman-m2r
      @YaseenZaman-m2r 14 дней назад

      Thanks brother! And my target is 5.11 or 6.0

    • @UKGamerzz_Official
      @UKGamerzz_Official 13 дней назад +1

      You are so lucky bro I will became 14 after 1.5 month but my height is 4"6 😢

  • @Unknownchhokri24
    @Unknownchhokri24 День назад

    Age - 15
    Current Height - 5'7
    Target height - 5'9
    Gender - female

  • @user-vh3gz3qu3s
    @user-vh3gz3qu3s 15 дней назад +315

    1 like mine height 5'4

    • @riyansh_0019
      @riyansh_0019 15 дней назад +5

      “घरवालों की डांट पड़े तभी संभल
      जाना मेरे दोस्त अगर वक्त का तमाचा पड़ा तो बहुत दर्द होगा..!!
      :-❤️🇮🇳😊

    • @Itsteddy790
      @Itsteddy790 15 дней назад +1

      5 feet

    • @dikshakumari2732
      @dikshakumari2732 15 дней назад

      Mere hight 150cm hai or age 21 hai kya mere hight increase ho sakti hai

    • @mrkit9600
      @mrkit9600 15 дней назад +4

      5'7

    • @Ayeshu2.0
      @Ayeshu2.0 15 дней назад +2

      Plz love your height 🤍

  • @CopperSulphate-dx1jy
    @CopperSulphate-dx1jy 15 дней назад +108

    Age: 18
    Current height: 5'10"
    Target: 6'

  • @-GOJO-SATORU
    @-GOJO-SATORU 15 дней назад +46

    Age :- 16+
    Current Height :- 5'3"
    🎯 :- 5'6" -5'7" 4:39

    • @abhedhsingh4555
      @abhedhsingh4555 15 дней назад +2

      😢 same brother

    • @rahuljoshi1426
      @rahuljoshi1426 15 дней назад +4

      Mushkil hai bro
      Height se acha padhai pe dhyan do
      Aur apna behaviour samhal lo
      Tumhari character height badh jaegi

    • @abhedhsingh4555
      @abhedhsingh4555 15 дней назад +1

      @@rahuljoshi1426 bhai bahut jyada Underconfidence ho jata hai 😞, jaha jata hu waha depressed ho jata hu ! Agar height 6'2 ho to bolna aasan hai brother 🙁!

    • @iamrohitreal
      @iamrohitreal 15 дней назад +2

      @@abhedhsingh4555 17years ke baad 90% ldko ka height nhi badhta hai... jitna height hai use hi accept kro...baki cheezo pe dhiyaan do confidence k liye... mera bhi height bohtt km hai...

    • @AbhraBhattacharya-ss6uw
      @AbhraBhattacharya-ss6uw 14 дней назад

      Age 20 Current height 5'8.5" Target-5'11"

  • @nikitamargaret5449
    @nikitamargaret5449 2 дня назад

    Height - 152 cm
    Target - 165 cm
    Starting date - 11th September 2024

  • @AmanSrivastava-nv3zs
    @AmanSrivastava-nv3zs 15 дней назад +17

    You all are awesome don't cry when someone insult you
    Keep trying
    Wahi hoga jo Bhagavan chahege

  • @prashantpandeysonupandey4605
    @prashantpandeysonupandey4605 15 дней назад +243

    Like karoge to hight badh jayega😅😅😅