5 Simple Exercises to Improve Eyesight🔥| Scientific Eye Yoga Methods| Prashant Kirad

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  • Опубликовано: 8 сен 2024
  • 5 Eye Exercises to Improve your Vision
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    Topics Covered ✅
    Exercises to improve eyes
    How to get rid of spectacles naturally
    Eye yoga
    Study hacks of toppers
    Best timetable for students
    Motivation for Students
    Average to Topper
    Learning is easy
    how to increase brain power
    memory tips for students
    how to study before exams
    how to remember everything you read
    board exam last minute tips
    board exam strategy
    paper presentation tips
    motivational video for students
    study strategy
    how to study
    study motivation
    #exam #learning #eyes #study #studymotivation
    #Motivation #study #students #iitjee #exam #class9 #class10 #upsc #memory #neet #class12 #topper
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Комментарии • 8 тыс.

  • @user-cv5ec7it2d
    @user-cv5ec7it2d Месяц назад +371

    ❤❤❤❤
    00:00 introduction
    02:40 1st exercise
    04:09 2nd exercise
    06:12 3rd exercise
    08:18 4th exercise
    09:58 5th exercise
    Thank you, I waste my time on writing
    Please like...

  • @Crazy_4492
    @Crazy_4492 Месяц назад +820

    Yes , I Will Follow This For Next 15 Days👍🏻

  • @anjanabajadeja1642
    @anjanabajadeja1642 Месяц назад +610

    Ek sacha bada bhai hi mentally k sath physical problems solve kar sakta hai thank you so much bhaiya ....... 😊

    • @shivam__chauhan69
      @shivam__chauhan69 Месяц назад +27

      Boards ki kasam jisne subscribe nhi Kiya wo exam me Fail 😂😂 (Don't Take Risk) 💀☠️

    • @_liala_.
      @_liala_. Месяц назад +7

      ​@shivam__chauhan69bhai tu hi hoga 😊

    • @visheshhguwalaani28
      @visheshhguwalaani28 Месяц назад +3

      Bhaiya kya tratak se hoo improve sakta hai kya eyesight ?

    • @gurman_001
      @gurman_001 Месяц назад

      Yes i will follow this

    • @abdulquadir-yn6cm
      @abdulquadir-yn6cm Месяц назад

      Absolutely Ryt....thank u so much...😊

  • @shrijadas9988
    @shrijadas9988 27 дней назад +33

    Yes, I followed this for 21 days(Btw, I am still following). It is really effective. Being a student, my eyes used to pain after every online classes. But after doing these eye exercises my eyes feel better day by day.
    Thanks bhaiya for these effective tips. 🙏🙏

    • @devendramishra101
      @devendramishra101 20 дней назад +2

      Meri eye power bahut kharab hai to kya power km hogi chashma bhale hi na hte lekin kya power km hogi ???????????😢😢😢😢please btaiye

  • @Rajgamer78-n
    @Rajgamer78-n Месяц назад +102

    Ek hi to dil hai bhaiya kitne baar jeetoge ❤❤❤❤❤❤😢😢😢😢😢😢😢😢😢😢❣️❣️❣️❣️❣️❣️❣️❣️

  • @TypoSid
    @TypoSid Месяц назад +608

    Increase eye power:-
    2:40 Eye movements 👀
    4:08 Thumb exercise 👍
    6:15 Morning-night exercise ☀️🌙
    8:18 30 minute rule ⏰
    9:58 Diet + water 🍎🥛

  • @TousiqHaider-xr3tj
    @TousiqHaider-xr3tj Месяц назад +71

    Thank you Prashant bhaiya ap Dil ki BAAT Jaan lete ho I really needed this video

  • @anjumekhlaque4893
    @anjumekhlaque4893 7 дней назад +11

    Yes ,I will follow this for next 15 days

  • @ashar201
    @ashar201 Месяц назад +54

    I did this but it only makes your eyes fresh and doesn't reduce power drastically at first I lost hope but then suddenly magic and slowly my eyes started becoming strong and i Don't have specs anymore . BUT CONSISTENCY IS THE KEY!! IF are not consistent then it doesn't work do not skip it even on one day 😊

    • @guddu4829
      @guddu4829 Месяц назад +1

      How many days it took to get clear eyes

    • @Ot7635
      @Ot7635 24 дня назад +1

      ​@@guddu4829 it depends on your number if it's your eyes are not too weak mean if you number is less then there are high chances your eyesight will improve

    • @atharvapandey238
      @atharvapandey238 23 дня назад

      What was your eye number ?

    • @atharvapandey238
      @atharvapandey238 23 дня назад

      And how much less eye number should be to remove specs

    • @Ot7635
      @Ot7635 23 дня назад

      @@atharvapandey238 well I don't know specific number but he said less because there are many people who have -5,-6 or even -8. Simply they can't even see without glasses if you can see without glasses then yeah your number is less and you should definitely try it

  • @sujatasahoo7777
    @sujatasahoo7777 Месяц назад +99

    Yes, I'll follow this next 15 day!.
    Thanks bhaiya

  • @user-mk6co6go6t
    @user-mk6co6go6t Месяц назад +20

    Bahut acha hai har student ke liye important hai

  • @Satvikk_01
    @Satvikk_01 10 часов назад +2

    Yes i will follow this for next 15 days

  • @debanyaforever8722
    @debanyaforever8722 Месяц назад +39

    Yes I'll follow this for next 15 days

    • @Itz.nobita2024
      @Itz.nobita2024 Месяц назад +1

      Hi ..... reply

    • @Mrnotiyo
      @Mrnotiyo Месяц назад

      @@Itz.nobita2024 why

    • @Itz.nobita2024
      @Itz.nobita2024 Месяц назад

      @@Mrnotiyo Just curious about the discussion here.....

  • @Learner_yt-001
    @Learner_yt-001 Месяц назад +63

    Sir ,khate hai na ki kisi na kisi chij ki advantage or disadvantage dono hoti ha ..... Par MEIN khahta hu ki ye channel(exphub-parshant bhai) ki to advantage hi advantage hai ... Disadvantages to ha hi nhi ...
    THNAKS BHAIYA FOR YOUR SUPPORT, GUIDANCE and MOTIVATION ...
    वह अब दूर नहीं कि भारत जल्द ही हिन्दू राष्ट्र बनेगा!!!!
    ♥️ LOVE FROM HARYANA 💪💪💪

  • @riyansh_0019
    @riyansh_0019 Месяц назад +209

    *_"खुद में झांकने का जिगर होना चाहिए.,दूसरों की बुराई में तो हर शख्स माहिर हैं.😊..!_*
    जय हिन्द भैया,❤️🔥🇮🇳

  • @chandanprasad1487
    @chandanprasad1487 26 дней назад +19

    Yes , I will follow this for next 15 days 😊😊

  • @Heromode.46783
    @Heromode.46783 Месяц назад +38

    Students must follow this exercises 😊😊

  • @user-gw6rt7fi6s
    @user-gw6rt7fi6s Месяц назад +51

    Yes I will definitely follow this 15 days challenge👍👍👍👍👍

  • @AnanyaMaurya.dr1612
    @AnanyaMaurya.dr1612 Месяц назад +95

    Yes,I will follow this for next 15 days!

    • @KESHAVKR03
      @KESHAVKR03 Месяц назад +1

      Yes I will follow this for next 15 days

    • @HarshitRanjan-qq7bb
      @HarshitRanjan-qq7bb Месяц назад

      Bhai mere kuchh hua kya ?
      Matlab improvement hua kya ?

    • @mymoodd
      @mymoodd 25 дней назад

      ?​@@KESHAVKR03

  • @shivappahrshivappahr9609
    @shivappahrshivappahr9609 10 дней назад +6

    I will follow this YES bhaiya❤❤❤❤❤

  • @TarikunNisha-yt3ht
    @TarikunNisha-yt3ht Месяц назад +26

    Great prashant bhaiya

  • @RinkiKumari-ir7nr
    @RinkiKumari-ir7nr Месяц назад +15

    yes,I will follow this for next 15 days thankuu prasant sir ❤😊

  • @sakshijaiswal8990
    @sakshijaiswal8990 Месяц назад +7

    Thank you so much Prashant bhaiya for eyes exercise ki liye 🙏🙏🙏❤️❤️😊I will follow this exercise 👍👍

  • @pranitabarman-yh3vd
    @pranitabarman-yh3vd 13 дней назад +1

    Yes I will follow this method

  • @sunitajain3143
    @sunitajain3143 Месяц назад +7

    Yes I will follow this for next 15 days 👍😊.
    Thank you so much bhaiya🙏😊❤️

  • @jayprakash_official_01
    @jayprakash_official_01 Месяц назад +32

    I truly love your channel. Keep doing the best work. ❤️

  • @shreyanshi577
    @shreyanshi577 День назад

    Yes,I'LL follow this for next 15 days!!
    Thank you Prashant sir 😊

  • @RamBhaja-oe3jd
    @RamBhaja-oe3jd Месяц назад +17

    Thank u bhaiya

  • @pukhrajdangi8064
    @pukhrajdangi8064 Месяц назад +16

    Yes I will follow this for 15Days and share my result definitely ❤❤❤😊😊😊😊

  • @rekhasaini550
    @rekhasaini550 10 дней назад +3

    Yes this is very helpful maine 15 day ise follow kiya and aaj 16th day h mere eyes me bhut jln hoti thi pdte time but ab 12 hours pdne ke bad bhi 👀 me jln nhi hoti Mai ise pdte time bhi krti hu thank you bhaiya is video ko bnane ke liye 🎉🎉

  • @haryanagaming61
    @haryanagaming61 Месяц назад +33

    Good motivation

  • @Kingluciferx_2008
    @Kingluciferx_2008 Месяц назад +10

    bhaiya aapne ekdum sahi time pe video banaya, i am suffering eye pain due to intensive online classes, actually i am also preparing for jee

  • @skabdul9539
    @skabdul9539 Месяц назад +7

    Thankyou sir. This information may be very helpful for me and the others.😊

  • @wandringrd
    @wandringrd 2 дня назад +1

    Yes i will follow this exercises for next 15 days

  • @HayatKhan-c4r
    @HayatKhan-c4r Месяц назад +7

    Thank you so much bhaiya ❤ really I needed this video ❤

  • @user-cj9rm6oq8v
    @user-cj9rm6oq8v Месяц назад +7

    Thank you so much bhaiya meri eyesight bhi weak hai aur aapki is video se mujhe bahut help mili

  • @ramshivtiwari3460
    @ramshivtiwari3460 Месяц назад +5

    Yes I will follow this 15 day eyes exercise challenge

  • @bimleshchaurasiya9057
    @bimleshchaurasiya9057 Месяц назад +5

    Yes I will follow this exercise ❤
    THANK YOU BHAIYA FOR THIS VIDEO THUS ...

  • @Luckygamerz007
    @Luckygamerz007 Месяц назад +7

    Thanku bhaiya for this information

  • @pavancreation2906
    @pavancreation2906 Месяц назад +8

    Thanks Prashant Bhaiya

  • @itxdip6945
    @itxdip6945 День назад +1

    Yes I try to this.......................................................................................................................................

  • @Sk-uk7gc
    @Sk-uk7gc Месяц назад +23

    Bhaiya ek vdo " How to deal with high competitions for students" pr banao plz❤

  • @user-cnstudent
    @user-cnstudent Месяц назад +11

    1.eyes roated up, right,down,left 2:53
    2.thumb exercise 4:18
    3-4 time
    3.morning-night 6:26
    Weak up 10min
    😴 sleepy 10min don't touch 📱 phone
    4. 30 minutes rule 8:33
    Fast blink and deep blink
    *Drink more water
    Water=brain=eyes

  • @HarshitMore957
    @HarshitMore957 9 дней назад +1

    Sir I am doing this eye exercises before seeing this video almost a month ago and have seen a lot of difference

  • @shwetakushwah90
    @shwetakushwah90 Месяц назад +14

    bestestest teacher for SCIENCE ❤❤
    PLEASE TEACH 11TH AND 12TH STUDENTS ON RUclips

  • @HimanshuRajput-dz4nf
    @HimanshuRajput-dz4nf Месяц назад +6

    I need this video really ❤thank you Prashant bhaiya❤❤❤

  • @shaifalimitra1435
    @shaifalimitra1435 Месяц назад +5

    THANK YOU VERY MUCH BHAIYA!!!

  • @user-ig6rf3tg6d
    @user-ig6rf3tg6d День назад +1

    Yes I will follow this for next 15 days❤❤

  • @user-gv3sd9ei2d
    @user-gv3sd9ei2d Месяц назад +17

    Yes I'll follow this exercise in 15 days
    Thank you bhaiya 🙏🙏👍❤️

    • @PREMSAGAR-th2gm
      @PREMSAGAR-th2gm 11 дней назад

      Bolo results
      Mey lasik surgery koo plan kar rahe

  • @Euphoria-yq3mn
    @Euphoria-yq3mn Месяц назад +8

    I'm very blessed to have a teacher like you✨.... Actually it is happening with me for some days whenever I look on the blackboard in school my eyes and heads starts aching.And today suddenly when a notification hit me I was really shocked.....Bhaiya how you predicted my problem?😯

    • @THE_SANATANI_LEGEND_
      @THE_SANATANI_LEGEND_ Месяц назад +1

      Same bro I also suffers from same problem and notification hits ❤❤❤

    • @Euphoria-yq3mn
      @Euphoria-yq3mn Месяц назад +2

      ​@@THE_SANATANI_LEGEND_😊

    • @stickknight6603
      @stickknight6603 25 дней назад

      ​@@Euphoria-yq3mnsame problem ive been following him aswell hows your progress?

    • @Euphoria-yq3mn
      @Euphoria-yq3mn 25 дней назад

      @@stickknight6603 Now I feel better actually my biggest reason was using phone in late nights....now I don't use phone in late nights and it improves so much......What about you?

    • @dronsah9172
      @dronsah9172 11 дней назад

      ​@@Euphoria-yq3mnbro tumare aankh me power tha ki nhi please batado

  • @Janardan_parsad
    @Janardan_parsad Месяц назад +16

    Yes I will follow this foe next 15 days
    😊😊

    • @ankitkumbhkar4371
      @ankitkumbhkar4371 29 дней назад

      Bhai fir kya hua

    • @Janardan_parsad
      @Janardan_parsad 29 дней назад

      @@ankitkumbhkar4371 bro mai rooj 2 baar kiya aur pahela aakh ka pani aata tha aab kam ho gaya
      Aab thoda sa aur aacha sa dikhna laga 😋

    • @afshafatima2917
      @afshafatima2917 12 дней назад

      Shi me
      ​@@Janardan_parsad

  • @ATHIKTHECRICKETGANGSTER
    @ATHIKTHECRICKETGANGSTER Месяц назад +7

    Thank you Bhaiya 😊

  • @WaterOverSoda
    @WaterOverSoda Месяц назад +9

    Damn right Bhaiya❤❤ 0:39

  • @all-kind_of-free-books
    @all-kind_of-free-books Месяц назад +6

    Excellend tumb Eye 👍exer'cise and drinking 🚰 water 💧 and getting sunlight 🌅🌄🕶️

  • @RashidBagwan-g3u
    @RashidBagwan-g3u 27 дней назад +2

    Yes, I Will Follow This For Next 15 Days👍

  • @Universgyansource32
    @Universgyansource32 Месяц назад +9

    View only 3 but like 350 power of Prashant bhaiya

  • @Mokshgaming_07
    @Mokshgaming_07 Месяц назад +11

    I cleared my 12th with Prashant bhaiya's tips and now I m topper of my school😊. now I still watching his videos❤thank you bhaiya 🙏🙏❣️🌹

  • @deepamishra224
    @deepamishra224 Месяц назад +9

    Respect button for Prashant bhaiya❤❤❤

  • @DhwaniPurohit-ct3bq
    @DhwaniPurohit-ct3bq Месяц назад +19

    Sir dusre chp ke bhi videos banao please std 9th

  • @anshikapandey2875
    @anshikapandey2875 Месяц назад +5

    I will follow this 👍thank you Bhaiya

  • @Pathaanbhai-of9db
    @Pathaanbhai-of9db 5 дней назад +2

    Thank you Sir❤❤

  • @Jennieferlonappan
    @Jennieferlonappan Месяц назад +17

    Bhaiya meri ankhen bhot hi weak h 😊thx for this video Jesus will always love you 🙏🙏

  • @I_am_humaira6049
    @I_am_humaira6049 Месяц назад +4

    Thank you so much bhaiya ❤❤❤❤🥺🥺🥺🥺🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹☺️☺️☺️☺️☺️

  • @Debuuuu45
    @Debuuuu45 Месяц назад +11

    Prashant bhaiya commerce ke liye tips lao plz❤

  • @Shivi-jj4nk
    @Shivi-jj4nk День назад

    Yes,I shall definitely follow this for next 15 days

  • @opgaming-fb8ck
    @opgaming-fb8ck Месяц назад +8

    Yes bhaiya

  • @upasanameena-lc7yw
    @upasanameena-lc7yw Месяц назад +4

    Love' you Prashant bhaiya ❤

  • @AbdullahAhmad-hl1it
    @AbdullahAhmad-hl1it Месяц назад +5

    Plz make a video on the following problems
    1) over confidence
    2) jo kehta ho wo krta nhi hoo 😢

  • @prinesspranvi
    @prinesspranvi Месяц назад +4

    awesome ❤❤❤ yess I will follow this exercises 🎉🎉❤❤

  • @shubhanshahid
    @shubhanshahid Месяц назад +5

    Yes, I will follow this exercise for next 15 days 💯.

  • @Minecraft_villagerhunnn
    @Minecraft_villagerhunnn Месяц назад +8

    2:37 yes I will follow this for next 15 days

  • @motarammotaram1575
    @motarammotaram1575 Месяц назад +4

    👌👌👍👍🙏🙏thanks so much bhai

  • @Anushka-j9k
    @Anushka-j9k 27 дней назад +3

    Yes bhaiya i will follow this for sure 😊

  • @devinderkaur1001
    @devinderkaur1001 22 дня назад +3

    if i regained my eyesight i will beleive that your are best teacher

  • @Ronizow
    @Ronizow 6 дней назад +1

    Yes I will follow these steps for next 15 days ❤

  • @RajeshKumar0512
    @RajeshKumar0512 Месяц назад +8

    0:06 Top right corner wale aadmi ki video maine bhi kucch months pehle dekhi thi taaki specs remove ho but I do it sometimes 😅😅😅
    But, I'll follow this for Next 15 days

  • @haladhardeka123
    @haladhardeka123 Месяц назад +6

    Yes, I'll follow for next 15 days....🙂

  • @GoluRai-nt2ss
    @GoluRai-nt2ss Час назад +1

    Thanks sir ❤❤

  • @StudyAssistantOfficial
    @StudyAssistantOfficial Месяц назад +4

    Thanks a lot bhaiya...N lots of love from Bihar ❤
    We are glad that at least someone took this problem so initiative to talk about it 😀

    • @vinit.raj_
      @vinit.raj_ Месяц назад

      Me also from Bihar ❤

  • @chandanrai3483
    @chandanrai3483 Месяц назад +5

    Motivation ❤💖💯💯💯💯

  • @DhruvChauhan-pj4ez
    @DhruvChauhan-pj4ez 13 дней назад +4

    Bhaiya kasam se aapki video dekhte dekhte ro gya aapni eye sight ki vjah se 😢❤

  • @SunitaSonkar-fb5rr
    @SunitaSonkar-fb5rr Месяц назад +7

    I will follow this for next 15 days
    Thanks bhaiya yeh eye exercises batana ka liya ☺️🙏🙏🔥 Aisa hi hama motivate karta rahna

  • @DhruvChauhan-pj4ez
    @DhruvChauhan-pj4ez 13 дней назад +2

    Yess I'll follow this for next 15 days❤

  • @Debashree344
    @Debashree344 Месяц назад +14

    1-𝘦𝘺𝘦 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 2-𝘵𝘩𝘶𝘮𝘣 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 3- 𝘮𝘰𝘳𝘯𝘪𝘯𝘨 - 𝘯𝘪𝘨𝘩𝘵 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 4 - 30 𝘮𝘪𝘯𝘶𝘵𝘦 𝘳𝘶𝘭𝘦 5- 𝘥𝘪𝘦𝘵+𝘸𝘢𝘵𝘦𝘳 👍👍👍👍👍👍👍👍

  • @Comparisonopedit69
    @Comparisonopedit69 Месяц назад +5

    VERY MOTIVATIONAL FOR OUR EYES👁️

  • @Микал_шесть
    @Микал_шесть Месяц назад +6

    Yes I will perform this routine in next 15 days

    • @themathsclasseswallah1778
      @themathsclasseswallah1778 2 дня назад +1

      Hi bro kaya kuch benifits huya? Please tell me

    • @Микал_шесть
      @Микал_шесть День назад +1

      @@themathsclasseswallah1778 Но сейчас я чувствую себя немного лучше.
      But I'm felling a little Better now, to begin with.

    • @Микал_шесть
      @Микал_шесть День назад

      @@themathsclasseswallah1778 Я из России.

  • @asthacreations
    @asthacreations Месяц назад +4

    Yesssss
    I will follow this for next 15 days ❤

    • @themathsclasseswallah1778
      @themathsclasseswallah1778 2 дня назад

      Hi bro kaya kuch benifits huya? Please tell me

    • @asthacreations
      @asthacreations День назад +1

      @@themathsclasseswallah1778 yess
      There is a nice improvement
      Must try 😉

  • @palakteotia9131
    @palakteotia9131 Месяц назад +4

    Yes I will follow this for next 15days ......... 12:02

  • @user-ue6dw8short
    @user-ue6dw8short Месяц назад +4

    Yes ,l' LL Follow This For Next 15 Day s! 🙏👍👍

  • @successful..
    @successful.. 28 дней назад +1

    बेहतरीन 😍🇮🇳🚩👍आपकी अद्‌भुत सहायता के लिए बहुत-बहुत धन्यवाद 🙏❤️🥰🚩🇮🇳👍😍❣️💞👏🤗

  • @SanjanaSaini-fo7rq
    @SanjanaSaini-fo7rq Месяц назад +4

    Yes , Iwill follow this for next 15 days ! 😊
    21 july to 4 August
    And daily remind me 😅
    By likes 👍🏻
    Let's go 🤠😺

  • @jayadebkumar1641
    @jayadebkumar1641 Месяц назад +6

    Thank you prashant bhaiya i really needed this video

  • @radhekrishna6472
    @radhekrishna6472 Месяц назад +5

    Prashant bhaiyaaa jab bhi hume jab bhi koi problem tabhi aap uska solution leke aa jaate ho
    Really love you bhaiyaaa
    Prashant bhaiyaa ke liye ek like to banta hai 👍👍❣️❣️

  • @amalratheesh5694
    @amalratheesh5694 5 дней назад +1

    Yes, I will Follow this for next 15 Days

  • @Kinjal721
    @Kinjal721 Месяц назад +4

    Yes, I'LL Follow this for Next 15 Days!❤

  • @Deepika-n7z
    @Deepika-n7z Месяц назад +5

    🎉Thankyou bhaiya you are main motivational speaker in my life 😊
    Love you soo much ❤

  • @GOALKhamsinghmajhi
    @GOALKhamsinghmajhi Месяц назад +4

    It is the best way and simple method to increase eyesight 🔥 .
    I daily practice this method and decrease the power of my spectacles.
    Who have face eyes problem then practice this method and increase your eye sight

  • @nishasingh
    @nishasingh Месяц назад +2201

    *1 like= 200% marks in 1 subject 😂♥️*

  • @Unstoppableeee
    @Unstoppableeee 18 дней назад +3

    Okay i will come after 15 days with feedback

    • @amitmeher4506
      @amitmeher4506 17 дней назад +1

      Me too... Let's see after 15 days... Reply me

    • @MarglaCooks
      @MarglaCooks 12 дней назад

      Plz yes I also want to know the results plx😢

  • @samratbashyal3214
    @samratbashyal3214 Месяц назад +13

    Bhaiya aapki dark circle bohot zyda hai please aapni health ki bhi khyal rakho humare liye bohot mehenat karte ho aap ❤❤❤❤❤