Grow Taller 2-4 inches Faster in 1 Month | Height Boosting Exercises | Grow Taller |Fitness Journey
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- Опубликовано: 24 май 2024
- In This I am sharing Most Effective Stretching exercises to Grow 2-4 inches Faster
Hope This Video will help you guys 🙏
🔥 Ashwagandha For height growth amzn.to/4aw33al
🔥 Melatonin for Good Sleep 😴 amzn.to/3yvLcDf
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Спорт
Hight lover like karo
hieght hota hai
Height hota hai dono galat
😂😂😂😂@@MEX.CC7
@@MEX.CC7❤❤
@@krrrrissshhh❤❤
Age- 18
Height- 5"0
Target- 5"5
Starting from 19 june
Today is 18 june
She meant tomorrow..
Exercise hi krte ho sath me dite bi let ho
18 age ke bad height nahi badti😊
Kya 24 tk nhi bdegi kya😮😮😮😮😮😮
Age - 16
Height - 5'4
Goal - 5'7
Gender - female
Starting from - 19th June
Result date - 19th July
Kitna height increase hua apka?
Mein 14 ki Hun Lekin meri height 5'7 hai
Kya yeh said hai age me isaba se plz tell me ?
Age : 15 yrs
Height : 4ft 9 inches
Goal : 5ft 3 inches
Weight : 40 kg
Starting from june 8 2024
Stop thinking
Start doing ❤
Facts my guy 🫡
Age - 17 years
Hight - 5.3 feet
Goal - 5.7
Age:-17
Gender:-Female
Height:- 175.18 cm ( 5'7)
Weight:-68kg
U can't increase 😔😔
Age_ (13)
Height_ {4,11ft}
Goal_ {5.5ft
Starting from 6 june🎉❤
did your height increase
Mera 5.6hai mera goal 5.10 hai
In this time height is very important for everyone in every carrer, field and in many things thankyou di ❤❤
Age - 15+
Gender -female
Height-4"11
Weight-70kg
Goal-5"4
Starting date- 6 june 2024
❤
Result update - on 6july😊
I think these exercises also help me reduce weight
Update?
Update?
Damn girl same I'm also 4'11 😭😭
Oh my god intni choti ho 😂😂 I am 13 yrs and my height is 5" 8. 😂😂😂
Update😅😅
Age 14 ( 15 will be in 2 months )
Present height: 5 "2"
Wanted height: 5 "8"
Starting from 17 June
Age -13
Gender - female
Height -5'3 or 5'2
Goal - 5'6, or more
Weight - 39 kg
Age 15
Present height 5'1"
Wanted height 5'5"
starting from 4th june
Increase hue kya thoda bahut
Does it inc ??
Age-17
Height-5.2
Goal- 5.4
Gender- female
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
Nope @@AkashSingh-un6ft
Shutup and get lost@@AkashSingh-un6ft
Age :14 years old (almost 15)
height-1,73m
Goal-1,76m(at least 1,76 ,max-1,80)
(I’ll tell u the results every week)i do this exercise every morning and night and i eat only healthy foods with protein)
Day 1✅
Day 2✅
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Aapki height such ma. Bad rhi h kya
Result?
result bata do bro 2 weeks hogaye
Age :- 18
height:- 160cm(5ft 3inches)
Goal:- 165cm(5ft 5inches)
Starting from June 6
Lol I'm 14 nd 5.5 😂
Age - 17
Height - 149 cm
Goal - 5'3 ft
Starting from 10 june 2024
Sme
Age : 13
Height : 5'1 almost
Goal : 5'6
Weight : 38 kgs
Starting date : 10 June 2024
Result : 10 July 2024
All same dude
Did it worked?
Heyy inform us it worked?
Height-165 cm
Age-14 years
Weight-49 kg
Goal-175 cm
Age 14
Gender Female
Height 4,11
Weight 40
Goal 5'5
Starting from 15th june
Result 15th july
Age - 20
Height - 5.1
Goal - 6 feet
Starting from - 10 June
Impossible 😂😂😂
@@MuskanKumari-kx5bhAyurveda mein likha hua hai ki 21 sal Tak aapki hight badh sakti hai
Mera condition v aasa hi hai but hm to 5 feet 3 inch v ho jayaga to happy ho jayaga
Present ht . 4 feet 11 inch
Is it possible??
Age : 15
Height: 154cm
Desired Height: 164cm
Gender: female
Same
Age:20
Height:3.5 fit
Goal:4.5 fit
Thank uhh so much for your important information 🎯
Age:- 18 years
Height:- 143 cm { 4.8ft}🥺
Goal:- 165 cm {5.5ft}🔥
Starting from:- 20 June 2024 💗
It's impossible
Dont loose hope everything is possible❤
you can do it
Me too 😊
@@user-nw7se4ob7x tysmmmm
Age-17
Height -4 foot 9.5 inch
Goal- 5 foot 5 inch
Starting from 15 June 2024
Really. I Don't believe this. 😮
@@mohonajannat-du6ku why
@@mohonajannat-du6ku what happened
@@mohonajannat-du6ku what u don't believe?
Will it work?
Age - 14
Height - 5 feet
Goal - 5 feet 5 inches
Weight - 43 kg
Gender - female
Starting from - 14 june 2024
Result update on - 14 july 2024
Age-19
Hight- 5.5
Gender- female
Goal- 5.9
Age -17
Height - 163cm [5.3 ft]
Goal - 5.9 ft
Starting from - 6 june 2024
Height increase huyi aapki
@@Preeti78219 15 days me 1 cm amazing 🤩
Age: 15
Height: 5'1
Weight: between 36 or 38
Goal: 5'6
Starting from: june 8 2024
Kisi ki height badh rhi h to mujhe zrur reply krna so I'll be motivated by all of you
Age-----------16 ( will be 17 in few days)
Height-----4'11
Goal--------5'5
Starting ----18 june
Height: 4.11
Goal: 5.6
Age: 21
Gender:female
18 age ke bad height nahi badti 😊
दीदी आपके विराम से मेरी हाइट बढ़ गई है ❤❤,
Age
Age ky h aap ki
Kitne dino m
Sach me?
Age-15
Heights- 148cm [4.10 ft]😢
Goal-5.4ft😊
Starting from- 2 june 2024🎊
Same bro
Am also starting from today!
5f6inch my hight 20,yr old
Me too
Meri age 29 hain kya ab meri height badh sakte hain mam
Age - 17
Gender - female
Height - 4'8
Weight - 39kg
Goal - 5'5
Starting date - 21 June 2024
Result date - 21 July 2024
Age-16
Gender-female
Height -4'8
Starting from 20th june
Age-17
Height-5'5
Aim-6feet
Will do it❤
Age-14
Height -157.5
Goal-166
Starting day-8 June
Lets see what happens next month
No need for this you are in your growth period... Just don't take stress ❤
Age - 13
Gender - male
Height - 5"50
Weight - 35 kg
Age - 12
Gender - femal
Height - 4'7
Goal - 5'6
Starting from -20 June
Result day - 20 july
Apki height sach me br chuki hai pls reply jrur kryo
Age - 17 years
Height- 4.9 foot
Goal- 5.5
i'am 15 and i am 5,5 it is good
Sorry aapka hight nhi bdega
@@SubhashPrajapatikc-9pg agar motivate na kar sake to demotivate bhi na kare
Exactly @@shubhamamazing2920
@@shubhamamazing2920mera bhi 17 he mujhe result milega ki nhi pata nhi but AJ se me Zorro karunga ye 😢
Age-17
Gender- female
Height -5'2
Weight -47
Goal- 5'5
Starting from -15 june 2024
Same here 😭
5.5 is very taall for girls right
@@prakashbhandary1439 5'5 It is not too tall ,it is a good height for girls👍
Age-15, female
Height- 5ft 3inch ( too short for me )
Goal - 5ft 7inch
Weight - 70kgs
You Are Crazy If You Think You are Short, For Girls It's Enough as long as you don't wanna be a Police officer
Age 18
Height: 5.1
Goal:5.4 to 5.5
Start from today 8th June 😊
Age : 15
Hight: 4.10ft
Goal: 5.5ft
Start: 2nd June 2024
Good luck 🤞
Age - 17
Female
Height - 5 feet 1.5 inch
Goal - 5feet 5inch
same pls update
Age -17
Height -167cm (5 feet 6 inches)
Goal -5'8
Weight-47
Started from 17june
Age-15+
Height-183cm (6ft)
Weight-75kg
Goal-190 cm (6"2)
Starting from-17june
Rehne de Bhai
Age: 19 running
Gender: Female
Height: 4''9
Weight: 69 kg
Start Date: 10th June, 2024 (In Canada)
Goal: 5''5 or more
I would also like to share my results for each and every single day.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Really its working??
NOPE
Age - 13
Height - 4.8
Weight - 36 kg
Goal - 5.4
Starting from today - 9 June
See the result after a month - 9 July😊😊😊😊❤❤❤❤
Age - 14
Gender - female
Hight - 5.2
Hight goal - 5.8
Age- 14
Height -5'0
Goal -5'5
Gender- female
Starting from -19 june
Result -19 july
Age:17
Height:5.5
Goal:6feet
Age 15
Gender - female
Height - 4'8
Weight - 41
Goal - 5'4
Starting date -13 June
Update on 13 July
I think so that these exercises will help me
Age : 18.4 year
Height : 5.7 feet
Weight : 49 kg
Goal height : 6 feet
Age - 13
Height - 4"10 [148cm]
Goal - 5' 6.9" [ 170cm]
Started - 20 June
Result day - 20 July
•Tadasana
•cat and cow pose
•forward spine stretch
•cobra pose ❤
Take good sleep
Do running .
O bhai next toppers DSP OP!!💚
A Girl 🖤
Age - 15 years and 9 months
Height - 5.57 Feet ( 167 cm )
Goal - 5.9 feet ( 179 cm )
Starting - 30 may 2024
1 June - 167 cm
Mujhe Batana please Kya Kam karegi 😢
Le me with 4'9 .....😢
@@sayalisanthosh Kya ya Kam karte h ??
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
@@AkashSingh-un6ft nycc demotivation 🫴🥹
Age :- 14 gender :-female height :-4 f 9 inch goal :- 5 f 6 inch starting:-19 June 2024
Age - 16
Gender - Female
Height - 4"11
Weight 50
Start from today - 17 June , 2024
Age-16
Height - 5 ft 4 inch
Goal - 5 ft 7 inch
Starting from 17 june
All the best
Result share Karna
Mam mai aapka bohot bada fan hu
Age 13
Height 5.2
Goal 5.9
Start exercise 5 June 2024
Age-17
Height-4 foot 8 inch
Goal- 5foot 5inch
Starting date-17 June
Bagair exercise kiye hight nahi badh sakti ya phir roz subeh 10minute skipping Karne se badhsaki h ya nahi please advise me
Age - 12
Height - 4'10 inches
Goal - 5'5 inches
Start from today
Show you the results soon
( I tell you the result every weak and every think I follow di is tell i eat healthy food do streching take 7-8 hour's sleep Everyday day and yeah gender - female i did it 3 time's in a day )mein apsab ko jarur bataungi 1 month mein kitna result mila hai uske baad mein 1 year tak continue karungi
__________________
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Update soon guys stay tuned for it .✅
😂😂you don't need any exercise you are only 12 you will grow
Age 17
Height -4'7
Weight - 38
Goal - 5'1
Starting day -17 june 2024(monday)
Age-15
Gender-femail
Weight-37
Height-5.1
Goal-5.6
Kis kis ki height 5 fit se jyada hai
😊
Meri
Mari 5.3
Meri 5.8
5:1 inch hai 😓 mujhe 5:5 inch chaya mera age 19 hai 🥺😫
age 16
height 5ft 2inch
goal 5ft 9 inch
starting from 30 may 2024
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
Age - 16
Current height - 5'2
Goal - 5'8
Gender - Female
Starting from -20 june
Age 18
Gender female
Height -5, 6
Goal -5, 8
Height -157cm
Gender Female
Age- 22
Goal- 162cm
Kya apki hight badhi?
Age :- 16
Height :- 5 ft
Goal :- 5.3 ft
Starting from :- Jun 14🔥
Age 18
Hight-4.10
Goal -5.6
Gender -female
Age : 14
Height : 5'2
Weight : 43
Goal : 5'4
Starting from today
Gender:Female
Age:16
Height:4" 10
Weight:48
Goal:5"
At now, I am learning martal arts everyday.So all the exercise which were given by you have contained martial arts.Now, Would be I able to increase my height with my goal??
A - 17
H - 4.10 ft
G - 5.3 ft
Hoo jayega 👍🏻
Age- 13
Height- 138
Goal height- 150
Starting from- 14 june
Age - 16
Height - 5'5
Target - 5'10
Starting Date - 16th June
Current height- 144cm / 4'8
Goal height- 168cm / 5'5
Age- 13 year
Me too girl but I am 23 🥺and 147 cm
Age 13
Current height:5feet0inch
Goal:"5feet 6inches
Start from 30 may 2024😊
Girl or boy?
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops
Kisi ki height increase hui h kya agar ye krne se kisi ki height increase hui to please tell me😢
Age 15 ( Almost 16)
Gender- Male
Current Height - 5'2
Target Height 5'7
Starting Date - 19 JUNE 2024
Age - 16
Height - 4 feet 8.5 inch
Weight - 45
Goal -5'5
Age - 17
Heights - 5.7 ft 🥺
Goal - 5.11 ft ❤
starting from - 3 June 2024
Mera bi same hai
5'4 se toh jyada hi hai
Age-15
Height -5.4
Goal-5.9
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
Age -16
Gender -female
Height- 4'11
Weight -52
Goal-5"5
Starting date -16 June
Result update- 16 July
Update pls
Height:5.1
Age: 14
Goal:5.4 to 5.5
Gender: female
Weight:42
Thankyou so much di 💓😘
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
Height 154cm
age 19
Goal height 165
Nhi badhegi . Ladkiyo ki growth plate at age 15 stops ..
Age -19 yrs
Gender - Female
Current height - 5,1.5
Goal- 5.3
Same gole , same height
Guys the height is based on genetic only We can only improve our posture
Kaun kaun video se jada comment pr bharosa karta hai..
Tum 😂😂
I trust comment section more than this video
It is for any age?? Please 🙏
Age - 13
Height - 5 feet 2 inch
Goal - 5 feet 5 inch
Age :- 14
Height:- 4ft 9inch😞
Goal :- 5ft 6inch 😊
Starting :- 16 June 2024
Age 18
Height 5.1 ft
Goal. 5.3 ft
Weight. 58kg
Starting from 3rd June
MG
Age - 16+
Weight - 54
Height - 5" 2
Target - 5" 5
Starting from today
Have your height increase?? Please tell us!!
I have similar goals but my age is 17 same weight, same height same goal...♥️Plzz update
@@rishikasharma7714 i will give an update after 18 days. Please wait
@@sanskritipathak817 wow! Do u have ig? So that we can take a new challenge
Age-18+
Height-4.9
Goal-5.9
Gender-female
Starting-21 june
Result-20 July
Age:19
Gender:female
Hight:5 feet
Target: 5.6