You are really a very knowledgeable person. Thanks so much for sharing this information. i want share my own experience with you..I am 23 years old and I have been using "Growth Sinerama wmx extreme" for about 2 years. So far I've gained more than 4 inches of height. I cannot describe this happiness with words and it was an amazing experience. it worked and gave me incredible self-confidence. Thank you .
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
@@tsmadaan Bhaiya meri age 18 hai mujhe height increase karni h koi medicine hai please please please please please please reply 😭😭😭😭😭😭😭😩😩😩😩😩😩😢😢😢😢🙏🏼🙏🏼🙏🏼🙏🏼
He said that he was 5"5 in clss 10 and that means he was 5"8 by 12 . And after 18 he grew bt 2 inches which is quite normal and natural. I am 17 and 5"5 .
Very nice video sir I'm 100% agree with you.But sir apne mera ek doubt clear nhi kia, English speaking practice ke lie apne bataya tha ki English news paper ko bolkar padna h, to kya English news paper ki jagah koi school ya apne college ke subject ki English book ko verbally padkar practice krna bhi utna hi effective hoga ya news paper jyada better rahega? Please explain it.
News paper jyada better rahega news paper me aapko world ki sare new words and sentences ki knowledge hogi jo aapko har subject ke field me grammatically strong bna degi .
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Thankyou sir mera confidence badene ke liye meri age 21 hai aur meri height 5 feet hai mai ye sare tips follow kar rhi hu jese hi mujhe effect dikhega aapke sath experience share jarur karugi..
My height is 5'5" at 20. And my father and other relatives are much taller than me and My brother is even taller than my father. Is is possible to increase my height??
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
MERI hiegt 4 . 7 hn or ajj 19 Oct 2020 hn Mai feedback jarur dungi wait for some months and let see it's true or not Edit : ( guys Mene ab stretching exercises krna chod Diya 🙏🙏 bcoj mujhe do teen Mhine exercise krne ke bad tak koi fark ni lga height me ) hope u all understand now
Maine 4-6 months poori tarah se woh tips follow kiye. Fir baad me bhi kuch habits continue kari, jaise ki latakna, cycling aur achhi diet. Height apne aap 1-2 saal me achhi nikal aayi thi.
sir can you recommend some special foods and herbs like ashwagandha to grow height you can also try some home remidies in your age for grwing height please tell me i am also stand first place in my school
Sir kya agr mammy papa ki Haight chhoti hai to kya unke bachho ki bhi height chhoti hoti hai agr haa to kya usko badhane ka koi upaye ni hai kya agr hai to kya hai aap mujhhe bata skte hai or meri umar 21 year hai kya iske bad height bad skti hai kya agr hai to iska ans jarur dijiyega na please sir jaruri hai kiyu ki chhoti height se accha ni lgta hai sir aap mujhhe ans jarur de 🙏🙏🙏🙏🙏
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! Also, watch this video - ruclips.net/video/eUL0pN623HI/видео.html
Sir.. Height badhane ke liye exercise ke sath agar koi height increase ki medicine ya fir koi supplement bhi le to kya sahi rahega... Agar ha to konsa supplement ya medicine leni chahiye... Plzz sir reply me🙂
Maine 4-6 mahine regularly woh tips follow kiye jo book me the aur uske baad bhi jitna ho saka, diet aur exercises ka dhyaan rakha. Height dheere dheere 1-2 saal me apne aap achhi grow kar gayi. Best of luck!
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Thanks sir apne mere andar Confidence badhaya h meri height bhi abhi 5.5 h and age 18 same apke jaisi condition h mujhe pkka viswas h meri height bhi 5'10 tak pahuchegi🤩
Good morning Sir. Aap bhut aache teacher hain 🙏🙏🙏aur bhut acche se har baat ko smjhate bhi hain🙏🙏🙏🙏thank you for all 😀😀😀Wse Sir , hmre Age 28 hain aur hight 4.9inch Kya hmre hight badh skte hain Ye sb krne se???Plz sir rply kijiye
Most welcome. aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
IF YOU EXERCISE AND TAKE DIET AND REST .... I'M SURE YOU WILL GET 5'6 OR 5'7..... JUST WORK HARD THIS YEAR COME ON🔥🔥🔥🔥🔥 YOU WILL DEFINITELY SEE RESULTS
Nahi, aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
Finally I got this video l am very happy to see this video sir I will definitely try this sir 🙏🙏 after one month l am turning 20 l was confused ki height will increase or not now I got this thank you so much for sharing sir 🙏🙏☺️
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
I wonder how that You have 12M subs And this video is uploaded 2 yrs ago Still you r replying recently comments Wow!!! BTW I am in collage And i am shortest of all Peoples says that though i am in 8th std lol Well i dont get offended But problem is My height is almost up to my 22 yrs old brother My height is up to his sholder Still i look too small and he looks well heighted Idk if its illussion or something else Can u please explain it I think my legs are too small I want to exercise But i cant really wake up early Becuz im lzy lol
If you want to increase your height, please follow all the tips for 4-6 months on a regular basis that are mentioned in the video, and please take good diet & do exercise regularly. You will definitely see the results in your height. best of luck 👍 Height Video Part 1 - ruclips.net/video/eUL0pN623HI/видео.html
Sr I please ans. me excercise ke sth ashwagandha and camel milk bh work karta h kya for height?? We should take these thing in our daily routine or not?? Please tell me🥺
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Do not get dishearten. First of all why ur height is like tat . 1. Height is based on hereditary characters . As those genes which u inherit from ur parents. If parents are short then kids will normally same or some what higher of lesser height in that range . Hereditary and genetic factors matter . 2. If parents are tall or of average height then wat was ur height at birth . If someone born as smaller height of birth will tend to go with shorter frame further. Tat depends upon pregnancy . Normal abnormal or with shorter infant born . 3. Nutrition at child hood and till puberty matter Malnutrition at child hood and till puberty can result into shorter frame 4 Hormonal imbalance in males and females in adolescent stage or in puberty can lead to shorter frame 5 . Any disease of fever in child hood or adolescent stage can result in shorter frame . 6 .apart from these mention There are several other factors impacting that . Depending upon those factors Solution should be adopted and tat only work best .
Yes, us book ke mutabik, kisi bhi age me height increase kar sakte hain. Par aapko meri tarah 100% effort daalna hoga un tips aur exercises ko follow karne me. Aap chaho to market se wo book bhi le sakte ho. Author is Krishna Gopal Vikal.
I am a girl and 20 year's old and recently my doctor said that height can't increase after 18 . So disappointed 😞 Plz tell me can I grow or not??? Plz sir reply
Yes, as per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal. Height video part 1 - ruclips.net/video/eUL0pN623HI/видео.html
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Do not get disheartened. As it is natural to feel need to raise height . At least 3 / 4 inches First of all why ur height is like tat . 1. Height is based on hereditary characters . As those genes which u inherit from ur parents. If parents are short then kids will normally same or some what higher of lesser height in that range . Hereditary and genetic factors matter . 2. If parents are tall or of average height then wat was ur height at birth . If someone born as smaller height of birth will tend to go with shorter frame further. Tat depends upon pregnancy . Normal abnormal or with shorter infant born . 3. Nutrition at child hood and till puberty matter Malnutrition at child hood and till puberty can result into shorter frame 4 Hormonal imbalance in females in adolescent stage or in puberty can lead to shorter frame 5 . Any disease of fever in child hood or adolescent stage can result in shorter frame . 6 .apart from these mention There are several other factors impacting that . Depending upon those factors Solution should be adopted and tat only work best . Reply for more info
Great. aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck! You should also watch part 1 of this video. Link: ruclips.net/video/ZIz_F_U7l4s/видео.html
18 की उम्र के बाद मैंने अपनी Height कैसे बढ़ाई - ruclips.net/video/eUL0pN623HI/видео.html
SUBSCRIBE CHANNEL - ruclips.net/user/tsmadaan
Bro you are whole in sole.😘
Mrea age 23-24 ke बीच me h kia badhe ga
hlo
Thanq u sir
Sir aap punjabi ho punjabi bol k ek video bnao
Ye video dekh ke mera confidence bad gya 😊thank u
Welcome! God bless you 👍
@@tsmadaan guys we help people 😢 can you help us
Height long hui kya
@@tsmadaan sir i am 19 and my height is 4'10'' ..I am ashamed of my height everyone makes fun of me..i just want 5'2" is it possible??
6 month ho gae kuch fayda huaa
Thqq so much sir ,my height is not so good and because of that i am always feel demotivate but now I became a confident girl 👍😇
5:38 save your time 😊
Thanks
thanks
@@kaur1759 it's my pleasure, keep smiling ☺
@Himanshi Pandit its my pleasure , keep smiling 🤗
@@gkarilley7198 it's my pleasure, keep smiling 🤗
You are really a very knowledgeable person. Thanks so much for sharing this information. i want share my own experience with you..I am 23 years old and I have been using "Growth Sinerama wmx extreme" for about 2 years. So far I've gained more than 4 inches of height.
I cannot describe this happiness with words and it was an amazing experience. it worked and gave me incredible self-confidence. Thank you .
Great. Thanks for sharing👍
Yey kaha se milta hai plzz tell me
Brother can You please tell me that when You turned 21 after that You Gained 4 inches ? Do reply me Brother it will gonna mean a lot
Bhai really after 23 years do this exercise increase your height pls...??
Mai es waqt 22 years ka hu aur meri height 5.6 hai kya increase ho skti hai
What is growth sinerama
आपकी अंतिम बात कि कुछ ना करने से बेहतर है कुछ करना बहुत बहुत सही लगी धन्यवाद🙏
Exercises start after 6 min.....
But usse pehle aap information gain krte skte hai🙂✌
Apki height long hoi kya de please reply me
What is your height now ??
Mere height thik h hut me jaha reheta hu uss area ku sari ladki muje se Lambi h
just by stretching, my height increased from 173 to 175, but this may be due change in posture, but trying is better than nothing
👍
Age kya h aapki
@@tsmadaan age kya
Such me hota hai kya
@@kaushikkalita7310 aap log to lad liye 😂😂😂
maine youtube k baki videos dekh ke bohot upset hogaya tha... par apke video se mujhe firse confidence milgaya
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
@@tsmadaan ˢⁱʳ ᵏʸᵃ ᵍⁱʳˡˢ ᵏⁱ ᵇʰⁱ ʰᵉⁱᵍʰᵗ ᵃⁱˢᵉ ᵇᵈʰ ˢᵃᵏᵗⁱ ʰ🥺 ᵐᵘʲʰᵉ ᵇʰⁱ ᵐᵉʳⁱ ʰᵉⁱᵍʰᵗ ᵇᵃᵈʰᵃⁿⁱ ʰ 😢
@@tsmadaan plz yea bataye me 23 ki hu meri height bdhshkti apki tips se
This channel has a special place in my heart. Thanks awal sir
Welcome
I get happiness when I help others. God bless you!
@@tsmadaan Bhaiya meri age 18 hai mujhe height increase karni h koi medicine hai please please please please please please reply 😭😭😭😭😭😭😭😩😩😩😩😩😩😢😢😢😢🙏🏼🙏🏼🙏🏼🙏🏼
@@tsmadaan sir meri age 20years hai meri hight 5ft 4 inch hai kia meri hight increase ho sakti hai
@@tsmadaan can cycleing helps to increase height
He said that he was 5"5 in clss 10 and that means he was 5"8 by 12 .
And after 18 he grew bt 2 inches which is quite normal and natural.
I am 17 and 5"5 .
Did you grew anymore?
@@zigsaw7161 0.5 inches
🥲🥲🥲
Now I turned 18 few months back
@@kasiruyamagata7716 did you followed his suggestions??
Ab kya height ha
I'm also 17 ..... 5'5 🥲
Amazing i will do this what u have told in positive way❤😊
👍
Very nice video sir I'm 100% agree with you.But sir apne mera ek doubt clear nhi kia, English speaking practice ke lie apne bataya tha ki English news paper ko bolkar padna h, to kya English news paper ki jagah koi school ya apne college ke subject ki English book ko verbally padkar practice krna bhi utna hi effective hoga ya news paper jyada better rahega? Please explain it.
News paper jyada better rahega news paper me aapko world ki sare new words and sentences ki knowledge hogi jo aapko har subject ke field me grammatically strong bna degi .
Thanks a lot for this information.
Welcome
@@tsmadaan wow wow wow बहुत बढ़िया है
Good night
Hi
Headpractic se Hight barti hai
Very nice n genuine practical information...👍👍
Thanks!
Your viewers are most positive people in the world
L.aNDDs. Ke beach.HeYyy
@@badshahboss7370 Muh se supari nikal ke baat kar.
Sir, my age is 19 year girl. I'm currently 4.8 and I want 5.4. Can I increase my height. Please answer sir.
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
I am 5.4 i need 5.8
4.8 se sidha 5.4 itna bada goal mat raho
You can increase your height at 5 ft
I am also 19 year girl and my height is 4.8 and I want 5.2 can I increase my height
Sir kya girls exersice aur yoga ke sath diet mai aswagandh powder le skti hai ya nhi
Amazing RUclips creater , as well as great content u have sir...😍😘
Thank you!
Thankyou so much sir for this video
I really really appreciate it👍👍
I will try it
Most welcome 😊
Bro I am 16 years old and 5,5 So I am going to put my every ounce of effort for increasing my Hieght 😁
i aiso
Not bro
I'm also 🥲
Bro is ek saal me hight badhi apki ya nhi?
Bhai ab teri height kitni hai 18 ka ho gaya hoga na batao yaar 🙏🙏
I will also try this nd i will definitely share my experience with you ✌️
Sure 👍👍
Bhai share your experience ky aapki height bdhi??
I am really glad to see that you have 10 million subscribers, yet you reply everyone. Brilliant🤗❤️
😇👍
Tis is very good information
I am trying to hight step
👍👍
Many thanks 😇
After many videos... finally I found this channel... your videos are really effective... tysm sir ji..🖤😊...
Most welcome 😊
Thankyou sir mera confidence badene ke liye meri age 21 hai aur meri height 5 feet hai mai ye sare tips follow kar rhi hu jese hi mujhe effect dikhega aapke sath experience share jarur karugi..
Sure. Keep it up 👍
Bro kya hua,, height bada ki nahi?
@@Mojinur12art4 month m hi kuch cm ka fark aaya hai but ab exercise karne ka time nhi milta
Very good video and I have tkasyou 😊😊🇮🇳🇮🇳
Most welcome 😊
Sir m 25 ki hu or meri hight 4'9 hai or m roj subh running or surya namskar karti hu fir bhi hight pr koi asar ni
Exactly kuch na krne se behtr h kuch kiya jae😊💖
👍👍
My height is 5'5" at 20. And my father and other relatives are much taller than me and My brother is even taller than my father. Is is possible to increase my height??
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Whats the name of book.
Please share front page of book.
MERI hiegt 4 . 7 hn or ajj 19 Oct 2020 hn Mai feedback jarur dungi wait for some months and let see it's true or not
Edit : ( guys Mene ab stretching exercises krna chod Diya 🙏🙏 bcoj mujhe do teen Mhine exercise krne ke bad tak koi fark ni lga height me ) hope u all understand now
absolutely please....
🙏🙏🙏👍
Same here but what's your age dear?
@@poojadas9711 m 18 ☺️
Yrr meri bhi same 😞
Yrr mujhe bhi btana
19 sal ki hu height 5 fit hai😭
Maine 4-6 months poori tarah se woh tips follow kiye. Fir baad me bhi kuch habits continue kari, jaise ki latakna, cycling aur achhi diet. Height apne aap 1-2 saal me achhi nikal aayi thi.
Same😢
Tension na leo
5.5f 😢😢😢😢
@@GulshanKumar-zu4rfsame 😢
Thank you ab mera confidence badh gaya 😊
That's great 😃
Thanks sir for this video,
Meri age 16 hai aur height 5feet 5 inch hai aur mai tips follow karne ke baad fir se apna experience lekar aaunga
Bhai apko fyada hua kya please sir tell
Bhai Height badhi Teri
Thank you sir. Love from Bangladesh.
Welcome!
Hlo sir gg
Sir can we sleep for 7 hours a day when we are busy in Studies where is it impossible to sleep for 8 hours daily expect weekends pls reply
7 hours is enough bro😊
Surya namaskar karna kis time sahi rahega?Like subhe uthkar aur evening aur night?
Hi, sir I am sukhvindar here . How long time after exercise can I drink protein shake
sir can you recommend some special foods and herbs like ashwagandha to grow height
you can also try some home remidies in your age for grwing height please tell me
i am also stand first place in my school
Thank u very much, to increase my confidence !
You're welcome 😊
Sir kya agr mammy papa ki Haight chhoti hai to kya unke bachho ki bhi height chhoti hoti hai agr haa to kya usko badhane ka koi upaye ni hai kya agr hai to kya hai aap mujhhe bata skte hai or meri umar 21 year hai kya iske bad height bad skti hai kya agr hai to iska ans jarur dijiyega na please sir jaruri hai kiyu ki chhoti height se accha ni lgta hai sir aap mujhhe ans jarur de 🙏🙏🙏🙏🙏
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
Also, watch this video - ruclips.net/video/eUL0pN623HI/видео.html
Sir meri height 4.8 hai to kitna badh skta hai meri height oo bata skte hai kya
Sir u r really a very knowledgeable person. Thanks so much for sharing this information.
Welcome. Stay fit.
Sir meri 23 year running hai kya mai height bada sakta hun
Its ok Mis manpreet
Jai Hind 🇮🇳
Prenipat Sir 🙏
Tq u so much Sir 🙏
Always welcome 😍
Aap ki video super hai👌👌👌👌👌.................
Thank you 😊
Very brilliant information given by sir. ☺✌i motivated form ur clips. Thnk uu 😇
Most welcome 😊
Does jump squats affect height?
Badiya sir i ll trial it the exercise and follow this vedeo
🙃👍
Thank you brother for your kindness. I will follow all these tips. 👍🏻
No problem 👍
Thank you so🙏🏻 much sir this video is very much helpful 😊
Welcome! Keep learning 👍
कुछ फायदा हुवा सर?
Kes kes ko faida howa hai please bataey coment me
Thank you sir for this beautiful and informative video
Keep learning!
Should I do running to increase height if I am thin
Heavy weight doesn't effect your height its my results.🥰
Sir.. Height badhane ke liye exercise ke sath agar koi height increase ki medicine ya fir koi supplement bhi le to kya sahi rahega... Agar ha to konsa supplement ya medicine leni chahiye... Plzz sir reply me🙂
Maine 4-6 mahine regularly woh tips follow kiye jo book me the aur uske baad bhi jitna ho saka, diet aur exercises ka dhyaan rakha. Height dheere dheere 1-2 saal me apne aap achhi grow kar gayi. Best of luck!
@@tsmadaan ok sir thank you 😇... Agar aage mujhe koi problem ka hal chahiye hoga to me jarur aap se madat lungi😇🤗
I think you are the best Gym trainer.
I hope I will get hight after doing these tricks.
Thanks bro 🤗🤩😎🇮🇳
Best of luck!
Kya 17 age ka ho sakta hai
Kitni age ke baad increase hui h
Aapki height increase Hui h kya??
Sir,
My age is 23 years.
My height is 5.6
My goal is 6.4
I really want to increase my height, Can I ??
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
👍👍
Apki height bari Kiya ??? please reply
Thanks sir apne mere andar Confidence badhaya h meri height bhi abhi 5.5 h and age 18 same apke jaisi condition h mujhe pkka viswas h meri height bhi 5'10 tak pahuchegi🤩
Glad yo hear that 😊👍🏻
Sir your tips are amazing 👌and thanku sir for this video😊
Glad to hear that 😊👍
how many seconds should we hold in each position?
Very nice bro मैं try karuga
Great.
Thank You for tell me about this....🙏
Welcome 😊
27-28 saal ke log hight badha skte h kya sir????
Good morning Sir. Aap bhut aache teacher hain 🙏🙏🙏aur bhut acche se har baat ko smjhate bhi hain🙏🙏🙏🙏thank you for all 😀😀😀Wse Sir , hmre Age 28 hain aur hight 4.9inch Kya hmre hight badh skte hain Ye sb krne se???Plz sir rply kijiye
Most welcome. aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
@@tsmadaan thanks you so much Sir, aapne reply kiya 🙏🙏😀😀😀I m really thankful to you
OK hum jorur krnge👍👍👍👍👍👍
please give more tips for increasing focus, sir I saw your video about how to increase focus on study. It was amazing
Sir my height is 5.2 and age is 17. Now I finally get confident from your video .I hope my height will increase till 5.7 to 5.8
I'm glad you like it 😊
Follow this video 👍
All best dii😘☺️
@@tsmadaan sir please 🙏🏻 reply. my one question is that. Do tea or coffee resist our growing height.Because we are always confused 🤔 about this.
@Harsh Tank no it dont but it can be bad for your health 1-2 glass per day is normal
Yes bro now my height is 5.2 and age is 17
Aapki height increase ho gyi h bro ?
Please tell me bro
Nice video and💯% best thing you sad I am following your tips 👌👍❤️
Thank you so much 😀
Good explanation
Thanks for this.
Welcome
Very good, thanks
Most welcome 😊
video bahut achi he sir ajj hi follow karuga me sir
Thank you 😇
I started my exercise routine from 29 December... I hope increase height in 3 inch ....be positive 😊
hlo bro
Brow ab badh gai kya
I Always Love Tsmadaan Bcoz Inke 10 millions+ Subscribers hai Fhir bhi Sabko rply dete hai Love mam and Sir😍😘😋
Jumpin m
Sir aap bhut acha or confidently bolte h
Shukriya 😊
My pleasure! 😌😊
Sir I'm 19 and I'm 5'2 sir is possible for me to grow height if I follow this sincerely
Sir please reply
😋😋😘😘
Yes, it is possible.
@@tsmadaan bhaiya pakka na 🥺🥺🥺 coz...meri 5.4 hai mujhe 5.8 krni hai or han meri age 17 hai
Height badhi.. plz reply
@@gautamrana1717 try kia bt regular nii ho pata 😜😜😜
Sir I'm a 14 year girl and my height is 4,10 can I achieve 5,4
Try it 👍
Hii mai kuch help kr sakta hu
Really dibya
Where are you from divya
Easily, even more than that
Kya suryanamsakar hum kabhi bhi kar sakte hai ya morning or evening me he plz boliye..
What was your height before u started following that book ??
5'5 inches, they've mentioned
I like this video so much and it gives me comfidence to increase my height after the age of 18
Many thanks 😇
@@tsmadaan wlcm gurujiii
Sir meri age 21 year h to meri height ab bhi bad sakti h kya ... Please reply 🙏
Maine 4-6 months poori tarah se woh tips follow kiye. Fir baad me bhi kuch habits continue kari, jaise ki latakna, running, cycling aur achhi diet. Height apne aap 1-2 saal me achhi nikal aayi thi.
@@tsmadaan sir 21 k bad height bad to jayegi na ye sb tips follow karne se
Great sir ❤❤❤
Thank you 😊
Bro my heigh 5ft in the age 18 how max i increase?..
IF YOU EXERCISE AND TAKE DIET AND REST .... I'M SURE YOU WILL GET 5'6 OR 5'7..... JUST WORK HARD THIS YEAR COME ON🔥🔥🔥🔥🔥 YOU WILL DEFINITELY SEE RESULTS
Sir mai daily 90 Surya namaskar lagata hu. Toh kya isse kuch problem toh nahi hoga abhi sirf 3 week pahele start kiya tha karna . 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 Pls Pls pls reply sir.
Nahi, aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
Finally I got this video l am very happy to see this video sir I will definitely try this sir 🙏🙏 after one month l am turning 20 l was confused ki height will increase or not now I got this thank you so much for sharing sir 🙏🙏☺️
Always welcome 😍
hey brother same with me i am also goin to be 20 after a month has your height increased after that?
My age was18 yearr 1 mnth
Height -5'5
After 5 months -5'11🔥 hardwork paysoff🫶🏻 daily 5 hr workout with 8 hr sleep nd perfect diet
My age 16 High 5.6 165cm
Ab kitni hogai ?
Diet batao
Bro are you serious?
@@authorised.devoteefek raha h 😂
Thankyou for increasing my confidence level, now, I will increase my height.
You're welcome 🙃
Sir masterbation se kaya height me koi prabhab padh ta ha sir pls reply🙏🙏
Very good full of knowledge. Thank you.
Welcome. Keep learning 👍
I'm started exercises and I'll give you feedback after six months 🐱 ... 5'3" Hai meri height.... Six months baad btaungi kuj frk peya k nhi 🐱
5 month ho Gaya ab kuch badha kya? pls reply me
badi height??
????? 😊
Pada farak
Sir plzz batajijiye me 19 ki hun aur mujhe apni hight 2 inch aur badhani he kiya meri badh sakti he kiya....?
Aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
@@tsmadaan ohk....i will.try my best...
Bro my age 19+ and my hight 165cm h but beard aa gai h mujhe 3cm badani h to kya ye possible h
I wonder how that
You have 12M subs
And this video is uploaded 2 yrs ago
Still you r replying recently comments
Wow!!!
BTW
I am in collage
And i am shortest of all
Peoples says that though i am in 8th std lol
Well i dont get offended
But problem is
My height is almost up to my 22 yrs old brother
My height is up to his sholder
Still i look too small and he looks well heighted
Idk if its illussion or something else
Can u please explain it
I think my legs are too small
I want to exercise
But i cant really wake up early
Becuz im lzy lol
If you want to increase your height, please follow all the tips for 4-6 months on a regular basis that are mentioned in the video, and please take good diet & do exercise regularly. You will definitely see the results in your height. best of luck 👍
Height Video Part 1 - ruclips.net/video/eUL0pN623HI/видео.html
Sr I please ans. me excercise ke sth ashwagandha and camel milk bh work karta h kya for height??
We should take these thing in our daily routine or not?? Please tell me🥺
Hello sir
My age is 23+ and about my height - 5.2
So there is any hope to increase my height ..........
Please sir tell me
Please 🙏
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Do not get dishearten.
First of all why ur height is like tat .
1. Height is based on hereditary characters . As those genes which u inherit from ur parents. If parents are short then kids will normally same or some what higher of lesser height in that range .
Hereditary and genetic factors matter .
2. If parents are tall or of average height then wat was ur height at birth .
If someone born as smaller height of birth will tend to go with shorter frame further. Tat depends upon pregnancy . Normal abnormal or with shorter infant born .
3. Nutrition at child hood and till puberty matter
Malnutrition at child hood and till puberty can result into shorter frame
4 Hormonal imbalance in males and females in adolescent stage or in puberty can lead to shorter frame
5 . Any disease of fever in child hood or adolescent stage can result in shorter frame .
6 .apart from these mention
There are several other factors impacting that .
Depending upon those factors
Solution should be adopted and tat only work best .
Thanks sir for this information
Most welcome 😊
Bhot acha trips ha ya I will try
Great. All the best 👍👍
Sir Mera age 24 .....Mera height 4.7 ...keya Mera height 4.10 hua possible hay.? May bohot depression may Hu ... please sir answer me....
Yes, us book ke mutabik, kisi bhi age me height increase kar sakte hain. Par aapko meri tarah 100% effort daalna hoga un tips aur exercises ko follow karne me. Aap chaho to market se wo book bhi le sakte ho. Author is Krishna Gopal Vikal.
Bahut badhiya
Thanks a lot 👍
I am a girl and 20 year's old and recently my doctor said that height can't increase after 18 . So disappointed 😞
Plz tell me can I grow or not???
Plz sir reply
Yes, as per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Height video part 1 - ruclips.net/video/eUL0pN623HI/видео.html
Thank you for motivating me... My height is 4.11 feet can I increase 3inches? & my age 20 & I want to be a cabin crew 😇
As per the book I followed, you can increase height at any age. Put your 100% effort. You can buy that book from market if you want. Author is Krishna Gopal Vikal.
Do not get disheartened. As it is natural to feel need to raise height .
At least 3 / 4 inches
First of all why ur height is like tat .
1. Height is based on hereditary characters . As those genes which u inherit from ur parents. If parents are short then kids will normally same or some what higher of lesser height in that range .
Hereditary and genetic factors matter .
2. If parents are tall or of average height then wat was ur height at birth .
If someone born as smaller height of birth will tend to go with shorter frame further. Tat depends upon pregnancy . Normal abnormal or with shorter infant born .
3. Nutrition at child hood and till puberty matter
Malnutrition at child hood and till puberty can result into shorter frame
4 Hormonal imbalance in females in adolescent stage or in puberty can lead to shorter frame
5 . Any disease of fever in child hood or adolescent stage can result in shorter frame .
6 .apart from these mention
There are several other factors impacting that .
Depending upon those factors
Solution should be adopted and tat only work best . Reply for more info
Sm meri b age or hight etni hi hai
Kitne months m grow kri apne 3inch please btaiyega jrur
Hindi me batado k apku hight kese bhadi kon se exersize se mere beti ki hight bhoth km h
Thank u so much sir 🙏
Give me a confidence thank
Thank ...........thank thank
I will give a 100%
Always welcome 😍
Ye vidio dekh kar mera confidence bad gaya hai thank you sir
Great. aap 4-6 mahine regularly woh tips follow karo jo video me diye gaye hai aur uske baad bhi jitna ho sake, diet aur exercises ka dhyaan rakho. Height dheere dheere 1-2 saal me apne aap achhi grow kar legi. Best of luck!
You should also watch part 1 of this video. Link: ruclips.net/video/ZIz_F_U7l4s/видео.html
I'm 15 but my height is 5'1
😔😔