How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika

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  • Опубликовано: 25 дек 2024
  • Home Remedy Exercise Yoga to Increase Height Naturally at home activating pituitary hormone. Increase gain few Inches at home with this Easy Technique.
    Watch this video in English: • How to naturally Grow ...
    Follow on Instagram: IamSugandhaSharma

Комментарии • 32 тыс.

  • @BerryBee694
    @BerryBee694 2 года назад +608

    agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell

    • @SugandhaSharma
      @SugandhaSharma  2 года назад +52

      Without Glasses!

    • @kajal-cl6xe
      @kajal-cl6xe 2 года назад +8

      But agar na dikhe tb

    • @vinaypal3007
      @vinaypal3007 2 года назад +4

      Ha Bhai mujhe hai

    • @angmo340
      @angmo340 2 года назад +10

      Pituitary gland is not in between your eyes, it is attached to the base of your brain.

    • @silentgirl9758
      @silentgirl9758 2 года назад +4

      m ko shuru se hi tnsn h...5 fit h

  • @RANJAN_KUMAR-143
    @RANJAN_KUMAR-143 3 года назад +3262

    I am 3 times disqualify in ARMY for my height...
    In just under 0.5-1 cm
    I need just 1 CM height...no more
    Dua kro bhai plz... Ki me Qualify ho jau.
    My thinking - Never give up 🙏

    • @Blume-p8r
      @Blume-p8r 3 года назад +14

      What is your parent's and your age?

    • @manikumarjoga6671
      @manikumarjoga6671 3 года назад +29

      @@Blume-p8r my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment

    • @Blume-p8r
      @Blume-p8r 3 года назад +12

      @@manikumarjoga6671 first tell me your age,height and parent's heights

    • @Blume-p8r
      @Blume-p8r 3 года назад +6

      @@manikumarjoga6671 needed your age and parent's heights (father and mother both)

    • @manikumarjoga6671
      @manikumarjoga6671 3 года назад +16

      @@Blume-p8r bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo

  • @riyagarg7814
    @riyagarg7814 Месяц назад +51

    Anyone watching in 2024...pls mark your attendance.

  • @Payal_chaudhary_
    @Payal_chaudhary_ 2 года назад +562

    I wish🤞 sabki height 5 inches badh jaaye.........

  • @aishwaryagoski9968
    @aishwaryagoski9968 11 месяцев назад +195

    I pray every one including me increase there height till 5'4

  • @tangledchannel1421
    @tangledchannel1421 4 года назад +826

    Start date: 18/2/2020
    Height: 153cm
    Age: 19
    Will be updated on the next month
    Update 1 at 19/3: No big changes
    Height: 153.7 cm
    Wanna try one more month
    Update 2: No changes or 154 in the morning, I do strenches every single day
    As I hv too busy these days, I missed to do the mediation practice.
    Should I continue?
    Update 3: USELESS EXERCISE FOR ME :')
    Your likes r my motivation to update!
    Edit: wow I didn't expect so many likes haha, thanks
    NO MORE UPDATES! GIVE UP!

  • @N__S2001
    @N__S2001 4 года назад +118

    This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...

    • @soiloveme9441
      @soiloveme9441 4 года назад

      But does it work??

    • @N__S2001
      @N__S2001 4 года назад +3

      @@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...

    • @soiloveme9441
      @soiloveme9441 4 года назад

      @@N__S2001ok thanks

    • @bindiyakumari2113
      @bindiyakumari2113 4 года назад +6

      She is confusing pituitary gland with pineal gland ( third eye)

  • @harishmandla9996
    @harishmandla9996 6 лет назад +256

    This meditation techniques helps In many ways
    1.Boost ur consistency
    2.Increase ur memory
    3.Make u more attractive
    4.one feel more confident and Energetic all the day

    • @sayyadassayyadas5328
      @sayyadassayyadas5328 3 года назад +4

      Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss

    • @hardeepsrawa
      @hardeepsrawa 2 года назад +1

      Le boss d k bete 😂🤣

    • @chaitanyasinghsambyal3177
      @chaitanyasinghsambyal3177 2 года назад

      wrong

    • @noorsabah1766
      @noorsabah1766 2 года назад

      Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??

    • @mehak7086
      @mehak7086 6 месяцев назад

      ​@@noorsabah1766 oh shit. Is it true?

  • @sabrina.afrin8367
    @sabrina.afrin8367 Год назад +30

    Hi my name sabrina
    Age-23
    My height 5feet
    Target height :5.3
    Todays date:20.11.23
    I start doing this meditation along with stretcheing
    O will give my update after 3 month in sha Allah

    • @luthfizone
      @luthfizone Год назад +2

      Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old
      My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm)
      Bismillah insha Allah Aamiinn

    • @sujeetjaiswal6994
      @sujeetjaiswal6994 11 месяцев назад +2

      Any update on your height?

    • @mirsahiba9602
      @mirsahiba9602 9 месяцев назад +1

      Does it work?

    • @untoldfeelings4899
      @untoldfeelings4899 7 месяцев назад +1

      Plz update😂

    • @nasirakhatun7269
      @nasirakhatun7269 6 месяцев назад +2

      Is this working?

  • @nikki_ita3166
    @nikki_ita3166 5 лет назад +2141

    Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊

    • @tanseeransari5944
      @tanseeransari5944 5 лет назад +24

      Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 лет назад +5

      Nikitha Nikki really such me badti hai

    • @nikki_ita3166
      @nikki_ita3166 5 лет назад +12

      Haa try karo par iske liye bohot zyada concentrate karna padta hain!!

    • @21stcenturybussiness52
      @21stcenturybussiness52 5 лет назад +14

      Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai

    • @nikki_ita3166
      @nikki_ita3166 5 лет назад +4

      @@21stcenturybussiness52oh phir try karo.

  • @mrnexuspubg7423
    @mrnexuspubg7423 2 года назад +2076

    Kis kis ko short height ki wajah se tension horhaa hai🙂

  • @parik.c
    @parik.c 3 года назад +1284

    Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.

    • @Aditi4travelling
      @Aditi4travelling 3 года назад +9

      How?

    • @parik.c
      @parik.c 3 года назад +94

      You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.

    • @roshankakade3190
      @roshankakade3190 3 года назад +4

      @@parik.c height badegi kya bhai

    • @parik.c
      @parik.c 3 года назад +31

      @@roshankakade3190 consistent practice kro bilkul badega.

    • @sumitsanodiya1187
      @sumitsanodiya1187 3 года назад +3

      Any special exercises or just regular pushups will work ?

  • @harshinitellewar1078
    @harshinitellewar1078 4 месяца назад +25

    Age:19 ( 7/8/24)
    Height : 4'9 ft
    Let's hope for the best !🤞🏻( Will update yall after 1 month )

    • @Saniach98
      @Saniach98 4 месяца назад

      Koi b nhi krta update SB jhooty hen,,,,,will update,,, Will update

    • @harshinitellewar1078
      @harshinitellewar1078 4 месяца назад

      @@Saniach98 well I’m working on myself not to prove anyone here.

    • @AlphaSigmaRichMan
      @AlphaSigmaRichMan 3 месяца назад

      ​@@harshinitellewar1078 update

    • @afsheenkhan9268
      @afsheenkhan9268 Месяц назад

      ​@@harshinitellewar1078I really need your update. Please let me know if this meditation helps or not

    • @Abhi5050-jg7jb
      @Abhi5050-jg7jb Месяц назад

      Update bhai🙂

  • @abhiabhishek1097
    @abhiabhishek1097 4 года назад +52

    This girl is very practical, good job keep it up

  • @joyboy_speaks
    @joyboy_speaks 4 года назад +101

    4:32 Third eye is actually Pineal Gland, not the Pituitary. It is also known as The Seat of Soul.

  • @petslovers4539
    @petslovers4539 2 года назад +358

    I will do this meditation for 2months and will also do streches with it so I will update after 2 months
    Current height -150cm
    Desired height -160cm
    Age -16
    Starting date 21jan
    Will update at 21march
    Like for reminding me

    • @komalshukla524
      @komalshukla524 2 года назад +1

      Please muje bhi btao ke aapne kya kya kiya h🙏🙏

    • @komalshukla524
      @komalshukla524 2 года назад +1

      Please reply me

    • @Chandansah-xk5gx
      @Chandansah-xk5gx 2 года назад +1

      Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.

    • @sarcasticstrange
      @sarcasticstrange 2 года назад +2

      Any Update?

    • @fariha9868
      @fariha9868 2 года назад +1

      Is there any good time to do the meditation? On which time you are doing the meditation?

  • @Hozanaa
    @Hozanaa 7 месяцев назад +1

    I think doing affirmations during sleep can help positively. Subconscious mind is more powerful.

  • @MPatil_Quotes
    @MPatil_Quotes 5 лет назад +347

    I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy

  • @recipesbym5323
    @recipesbym5323 3 года назад +865

    I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18

  • @drdiyachaudhary8567
    @drdiyachaudhary8567 4 года назад +1755

    Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake.
    Thanks a ton ❤❤

    • @edkvloversshots1427
      @edkvloversshots1427 4 года назад +17

      Exercises,diet,din me kitni baar krte the meditation?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 года назад +34

      @@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake

    • @edkvloversshots1427
      @edkvloversshots1427 4 года назад +8

      @@drdiyachaudhary8567 which exercises?

    • @advctpriyagupta8709
      @advctpriyagupta8709 4 года назад +2

      @@drdiyachaudhary8567 of which color dot u made?

    • @drdiyachaudhary8567
      @drdiyachaudhary8567 4 года назад +122

      @@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands
      2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each.
      3)If you are a Vegetarian(I'm a Pure Veg too)
      Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily
      Banana,Apple-2 each,Daily.
      After you get up Stretch your Body well while you are Yawning.

  • @mahmudalipa4696
    @mahmudalipa4696 9 месяцев назад +7

    Pituitary gland is not situated in between our two eyes. It is situated at the base of our brains below hypothalamus.

  • @sateludhiraj
    @sateludhiraj 3 года назад +52

    Hey Sugandha you are so natural and talk really facts !! keep it going always !!

  • @dearuniverse2356
    @dearuniverse2356 3 года назад +165

    I prayed to the God that all the viewers gets their desired height 🥰🥰🥰

  • @laxmidey3923
    @laxmidey3923 5 лет назад +43

    Hii , I had listened it before as our PT teacher recommended this .
    And it's effective. I had tried .
    It's old method of increasing height 👍👍👍👍

  • @medico7333
    @medico7333 10 месяцев назад +208

    Age=18.5
    Height=5 feet 1cm
    Goal=5 feet 4 inches
    Female
    Will update after 2 months ( in april)
    Remind me by liking

  • @pujankorgaonkar8622
    @pujankorgaonkar8622 3 года назад +304

    And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊

    • @ferielfuriosalights8725
      @ferielfuriosalights8725 3 года назад +15

      bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.

    • @r3xxxx
      @r3xxxx 3 года назад +3

      but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 3 года назад +2

      @@ferielfuriosalights8725 Well , Ok no problem

    • @pujankorgaonkar8622
      @pujankorgaonkar8622 3 года назад +2

      @@r3xxxx Ohh , thank you very much for informing about it .

    • @farjanaaktersima7825
      @farjanaaktersima7825 2 года назад +1

      Will it work after the age of 30?

  • @beber75496
    @beber75496 6 лет назад +141

    Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis

  • @viveks4ever
    @viveks4ever 6 лет назад +421

    U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!

    • @muhammadalimuhammadali6256
      @muhammadalimuhammadali6256 6 лет назад +2

      .

    • @sowmyameenakshi382
      @sowmyameenakshi382 6 лет назад +3

      Hi frd plz tiz video English translation plz

    • @amisoni4829
      @amisoni4829 6 лет назад +1

      😍😍😍😍😍😍

    • @nnoor8490
      @nnoor8490 5 лет назад +2

      Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.

    • @shoeb6000
      @shoeb6000 5 лет назад +3

      Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.

  • @YatraWithSurya
    @YatraWithSurya Год назад +8

    Date 27th August 2023,
    Age 34Years Height-5.55inch
    Just trying it with last chance last hope before I die with short height.
    Update
    27th Sep Pending
    27th Oct Pending
    27th Nov Pending
    New Year 2024 Pending

  • @cookingartists2704
    @cookingartists2704 4 года назад +841

    Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful

  • @mr.rameshchandbeniwal5423
    @mr.rameshchandbeniwal5423 4 года назад +46

    MALE, 21,173cm
    Target - 182 cm
    Starting - 5 jan, 2021
    Update - 5 feb, 2021

  • @rohitsonis8242
    @rohitsonis8242 3 года назад +18

    Pituitary gland is located behind... The gland u r talking about is pineal gland... Sry for correcting

  • @surabhisaroj8772
    @surabhisaroj8772 Год назад +23

    Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23

    • @larmygirll571
      @larmygirll571 Год назад

      in how many days?

    • @HashtagAneeza
      @HashtagAneeza Год назад

      Be honest please

    • @Aaa-yx8el
      @Aaa-yx8el Год назад +1

      Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa

    • @Edithislive
      @Edithislive Год назад +1

      Maa ki Kasam kha kr bolna Bhai height badhi hai kya

    • @roomi-yo8gj
      @roomi-yo8gj 6 месяцев назад

      Plzzzzz tmhy apny kse pyry ka wasta hn mjy btao sch mn bdhy hn tmhry height plzzzzz plzzzzz😢bi request you plzzzz or ye ye tmne ks time Kiya tha morning ya evening

  • @KamleshKumar-ym7mi
    @KamleshKumar-ym7mi 3 года назад +120

    Age - 20
    Height - 147cm
    Goal - 157cm
    Thank you for this technique i will try this and i will update in 1 month

  • @Shyone300
    @Shyone300 3 года назад +601

    Anyone watching this in 2021 😃

    • @dinathapa3199
      @dinathapa3199 3 года назад +4

      Yes myself... 😎😎😎

    • @queenprishi1065
      @queenprishi1065 3 года назад +1

      @@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻

    • @_disha3232
      @_disha3232 3 года назад +1

      Me 🙂

    • @shaikhshaharul2829
      @shaikhshaharul2829 3 года назад +1

      Mera hight 5"6'
      Age 25y.3m
      Kiya mera barega ?

    • @krishnaranisahoo9225
      @krishnaranisahoo9225 3 года назад +1

      Me😂

  • @hackerboro4173
    @hackerboro4173 3 года назад +1673

    90% of the viewers are on the bed

  • @adityakaaar
    @adityakaaar 4 года назад +178

    You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!

  • @adwiteeyavikas5091
    @adwiteeyavikas5091 4 года назад +45

    29.4.20
    Going to start today
    My age is 18 years
    Presently my height is 5'1
    Aim-5'4

  • @Parvatikar
    @Parvatikar 4 года назад +258

    i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.

    • @rishikaaaa9249
      @rishikaaaa9249 4 года назад +1

      @@Parvatikar 😂😂😂😂

    • @pritykumari-ju2qx
      @pritykumari-ju2qx 4 года назад +1

      Jhakhaas bro

    • @itsbhavika3243
      @itsbhavika3243 4 года назад

      @@jebadevaraj6872 what is ur height now

    • @M.danyal2019
      @M.danyal2019 4 года назад +2

      Learn something from Pakistani's because they are so clever and honest

    • @hunghuynh-hm8gx
      @hunghuynh-hm8gx 4 года назад

      My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying t.hem. I did not actually grew taller after 2 years..?

  • @shahanamonaco1505
    @shahanamonaco1505 Год назад +5

    I have few doubts anyboday knowing the solution please share
    1. Should i sit or stand while doing
    2. When should i do? I mean at moring or any other time of day
    3. Should i do it once a day or should i repeat it ?

  • @pranjaliv2280
    @pranjaliv2280 5 лет назад +29

    im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month...
    Im 19 years old
    Hi8 = 155
    Start from tomorrow 3rd april

  • @ajitkhollam4129
    @ajitkhollam4129 6 лет назад +31

    I had heard about benefits of activating the Pituitary gland & your video was relating to the same. I have a question that at what time of the day we can practice this technique?

  • @nishna253
    @nishna253 5 лет назад +38

    22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...

    • @mehakmk6910
      @mehakmk6910 5 лет назад

      Kuch huva frk

    • @mehakmk6910
      @mehakmk6910 5 лет назад

      @Roni Bagang kuch nahi hota h sab fake hai ...many try kiya kuch b fark nahi aya dnt do this

    • @nishna253
      @nishna253 5 лет назад +1

      @@mehakmk6910 khosis jari hai

    • @nishna253
      @nishna253 5 лет назад

      @Roni Bagang o.k

    • @nafeesadoll9743
      @nafeesadoll9743 5 лет назад

      @@nishna253 1 inch be faraq nhi aya dear??

  • @jeshikakathet6492
    @jeshikakathet6492 Год назад +4

    Here 2023/march 17 (my height is now 4.11...from today I'm going to do exercise, mediation, Properly sleep, height increasing yoga...
    I start from now.
    Lets see after 4,5 months, how does it work.😊

  • @babarmasood5636
    @babarmasood5636 4 года назад +43

    Starting today.
    Height: 5’10”
    Age: 21
    Will post again in 1 month

    • @amrutaraut2740
      @amrutaraut2740 4 года назад +4

      ha bahiya plz result dalna
      muje bhi use karana he par without any risk

    • @mahichauhan7470
      @mahichauhan7470 4 года назад +4

      Ab kya amitabh bachhan bnna h . Itni to achhi hight hai😝😄

    • @jordanda1626
      @jordanda1626 4 года назад +4

      Burj khalifa se shart lga le kya???

    • @sanketgupta5271
      @sanketgupta5271 4 года назад +1

      mazak kar raha hai na bhai tu

    • @gravityx5726
      @gravityx5726 4 года назад +1

      @Ęxtřəmé Hűñteŕ dude you re dumb af

  • @roshnidevi6276
    @roshnidevi6276 4 года назад +42

    I started this today 23 July 2020 and I will definitely come on this comment box on 23 sep 2020. And I will tell my experience

  • @knowledgeday65
    @knowledgeday65 4 года назад +410

    This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months

  • @NursingStudy-f8u
    @NursingStudy-f8u 21 день назад +2

    Started on 5th December 2024
    Age - 20
    Height -4.10
    Lets try it

  • @hamzaafzal1027
    @hamzaafzal1027 5 лет назад +149

    Starting today 1/4/19
    Age : 19
    Gender : Male
    Current height 5'8 or 172 cm
    Like for updates i hope this works
    ***UPDATE*** Week 1:- half inch height increased

    • @beubiquitous2218
      @beubiquitous2218 5 лет назад +2

      Aapki height badi kuch

    • @hamzaafzal1027
      @hamzaafzal1027 5 лет назад +5

      @@beubiquitous2218 I will update on 7th april I've not checked my height but i am feeling a bit taller my mom also noticed this.

    • @theabhishekmittal
      @theabhishekmittal 5 лет назад

      @@beubiquitous2218 2 din me badh jaaegi kya akkalmandd!!

    • @oyikachishi2186
      @oyikachishi2186 5 лет назад

      Let's us know.

    • @k.mmonasre7626
      @k.mmonasre7626 5 лет назад

      Cool

  • @SanjeevKumar-ju6ig
    @SanjeevKumar-ju6ig 4 года назад +59

    I am starting today (13 june, 2020)
    Age: 15
    Height: 5"1"
    Let's see if it works.....
    Pls wish me good luck.....

  • @DEEPAK-sx8id
    @DEEPAK-sx8id 6 лет назад +136

    you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)

    • @pankajgupta2858
      @pankajgupta2858 6 лет назад +1

      Right

    • @rakhidewri8609
      @rakhidewri8609 6 лет назад +1

      You're right

    • @shivi7948
      @shivi7948 Год назад +2

      Right... 5 hours ki neend mushkil se li ja skti hai ... 😴

    • @autuvu9401
      @autuvu9401 Год назад

      No wonder people are getting shorter as the year grows.

    • @cricketshorts332
      @cricketshorts332 Год назад

      Yehi Baat Hai
      8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do

  • @imritsshorts9824
    @imritsshorts9824 10 месяцев назад +3

    Aap jasy youtuber bhi hoty hai kya i mean to say itny HONEST ❤❤❤

  • @ronitgupta18
    @ronitgupta18 4 года назад +42

    Start: 17/04/2020
    Current Height: 5'7
    Aim: 5'10
    Will update in a month.

    • @PriyankaMadaan
      @PriyankaMadaan 4 года назад

      Good luck

    • @hazeee76
      @hazeee76 4 года назад +2

      Plz guide me guys

    • @hazeee76
      @hazeee76 4 года назад +1

      Meri eyes br br blink hoti rehti hn or tears bi itny ni aty

    • @hazeee76
      @hazeee76 4 года назад

      Or na hii mujy eyes band krny k bd vo spot nazar ata ha

    • @hazeee76
      @hazeee76 4 года назад +1

      Reply me fast guys

  • @santoshsingh7302
    @santoshsingh7302 4 года назад +68

    I'm going to try this technique from tomorrow let's pray that my height will get increased and thank u ma'am you are so honest

    • @pradeepteckchandani1258
      @pradeepteckchandani1258 4 года назад

      Santosh Singh results

    • @hasanshakir3338
      @hasanshakir3338 4 года назад

      Is this works please reply

    • @santoshsingh7302
      @santoshsingh7302 4 года назад +1

      @@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.

    • @santoshsingh7302
      @santoshsingh7302 4 года назад

      @@pradeepteckchandani1258 it just replied sir

    • @youssefhesham931
      @youssefhesham931 4 года назад

      Did it work?

  • @mayurgupta1020
    @mayurgupta1020 4 года назад +55

    I like the way you talk, very straight..
    Keep going. Best wishes for your goals.
    One more thing make point of your topic and elaborate accordingly it will save time.
    Video start at 5:50
    Topic is meditation
    You have to activate your pituitary gland which help us to activate your body growth harmons.
    How to do it.
    Make a point on cart paper then stick on wall
    And concentrate for 3 -5 min.
    Think about to increase your height because what you think, it will you to travel message on yout body which is call thought power.

    • @twinklesain33
      @twinklesain33 4 года назад

      Will it work ?

    • @mayurgupta1020
      @mayurgupta1020 4 года назад +1

      Ofcourse, it will work.

    • @bgipenibgipeni7140
      @bgipenibgipeni7140 2 года назад

      Muje grow height dabai chaheye

    • @mayurgupta1020
      @mayurgupta1020 2 года назад

      @@bgipenibgipeni7140 In night before 1hr to sleep.
      Natural Diet:
      Hot 250 ml Milk + 3dates + 5g ashwaganga + 2 anjeer + Kasturi haldi
      Stretching:
      Tar Asan
      Bhujang Asan
      Sarvanag Asan
      It will work 100% till 26 years of age

    • @kiranasif9815
      @kiranasif9815 2 года назад

      Thanks

  • @WiderTruths
    @WiderTruths 13 дней назад

    Age 22
    Height 5'6
    Aim 5'8
    With this technique i will follow Excercise and good diet.
    Starting now 13 Dec
    Update :

  • @sunraysvlogs7028
    @sunraysvlogs7028 4 года назад +37

    I started today... My height is 5'1".. will see u after one month

  • @lakespatel4894
    @lakespatel4894 3 года назад +27

    4/2/2021..now 5'6...target 5'10
    I will do it and come soon with good height and charming personality . Thank you mam!

  • @HollywoodMovie8876
    @HollywoodMovie8876 4 года назад +50

    My Height is 5"5
    My Age is 21
    Starting date 27 June
    And for me this technique is working

    • @gurleenarora3115
      @gurleenarora3115 4 года назад

      Did your height incresed

    • @abhilashsharma1838
      @abhilashsharma1838 4 года назад +1

      Bhai badhi kya

    • @HollywoodMovie8876
      @HollywoodMovie8876 4 года назад +6

      Ha Bhai magr is method ke sath aapko aur bhi exercise karni hogi tab jakar 14-15 days mai kuch cm ka farak aayega

    • @dekhomagarpyaarse3883
      @dekhomagarpyaarse3883 4 года назад

      Is exercise ko karne ke baad she said 5 min meditate karna h iska kya matlab h

    • @HollywoodMovie8876
      @HollywoodMovie8876 4 года назад

      It's mean ki aapko us dot ko apne mind mai mai Show karna hoga

  • @mukeshwarsingh270
    @mukeshwarsingh270 2 месяца назад +1

    Hey Guys, she is talking about doing Bindu Tratak. Normally, Tratak shouldn't be done without a Guru, but limited Bindu tratak like 3-5 minutes is fine. Not only height, but you can increase your focus so intense that your eyes start acting like DSLR. If you want to focus on something, everything around becomes blur and you can give all you got.
    But as I said, don't increase your time or do any other tratak except Bindu. And yes, you can have an alarm nearby since the focus you cast on that dot, you lose consciousness of time and space itself. I'm sad I stopped it, but I'll re-start it. Also, the main point of this video is not that by doing this Tratak you increase your height.
    But by doing this Tratak, you can divert your body's energy to any interior or exterior part of this world. Just make sure if you're doing this, you simply focus on positive things, like increasing height or success because the energy you have at hand, can damage you if you think anything negative. It's like this Yoga will make you Thanos with limit power. Increasing height is just a small thing.
    And for Stretching, Try Bhujangasana and other stretches. Plus, start doing HIIT, and anaerobic exercises, like Running everyday, 6 days/week, and if you want, 1 day swimming. Eat more Vitamin D and Calcium. And try to eat more Protein if possible.
    And avoid fast food, especially sugary stuff as much as possible, and Sugar inhibits Growth Hormone from flowing. Plus, Intermittent fasting. Eat your dinner before 8, sleep at 10, wake at 6AM. WHY? Because body has its own clock called the Circadian Rythm, it's basically when the body releases its Hormone.
    Sleeping late, especially after 11PM, releases a stress hormone in the body called Cortisol. So, 10-10:30PM to 6 sleep. Also, eat more fruits, like Banana, Apple, and Pomegranate. And have Ashwagandha, two tablets in morning or evening, but if you have powder, one spoon.

  • @shraddhachudasama9731
    @shraddhachudasama9731 4 года назад +37

    Age:20
    Current hight-5 feet 1 ich
    Goal -5 feet 4 ich
    Result is shared after 2 month

    • @divyachauhan2057
      @divyachauhan2057 4 года назад

      Hey twinni!!
      Similar case is with me !

    • @namrataraushan867
      @namrataraushan867 4 года назад

      Age:12
      Current height:5 feet 5 inches
      Goal:5 feet 7 inches

    • @parsai1546
      @parsai1546 4 года назад +1

      @@namrataraushan867 MAASHAALLAH ❤️ say ALHAMDULLILAH naashukrii nahi krtay hain bht zada hai

    • @namrataraushan867
      @namrataraushan867 4 года назад +1

      @@parsai1546 Thank you

    • @shraddhachudasama9731
      @shraddhachudasama9731 4 года назад +7

      Hey guys these technique is very useful because my height 2 cm is increased in 6 days so gone to these technique for increasing your height 👍

  • @sparkle9137
    @sparkle9137 3 года назад +32

    Age :20
    Height :157cm
    Goal : 167cm
    Starting date : 10th October
    I will update after a month👍

    • @siddiquinaseemfatima1714
      @siddiquinaseemfatima1714 3 года назад +1

      What about your height now

    • @sparkle9137
      @sparkle9137 3 года назад +1

      @@siddiquinaseemfatima1714 it's been 3days only 🙄

    • @sparkle9137
      @sparkle9137 3 года назад +1

      @@siddiquinaseemfatima1714 and yes no improvement till now

    • @shahrajtanvir199
      @shahrajtanvir199 3 года назад +3

      @@sparkle9137 🤣🤣🤣

    • @shikhapeshwani8417
      @shikhapeshwani8417 3 года назад +1

      all the best, do update ur honest review here after a month.

  • @koyenachakraborty3392
    @koyenachakraborty3392 4 года назад +41

    Started on 8th july 2020.
    Age- 22
    Height- 4'11"
    Lets try it.

  • @videdits5433
    @videdits5433 Год назад +3

    24-oct-2023
    Hight 5"1'
    Age 24
    Female
    Update*
    11-dec2023
    my hight increased by half inch now I'm 5"1.5
    But I was not doing this every day now I'll do it continuously and update it here

    • @KriyaKr
      @KriyaKr Год назад

      Kuch hua??

    • @videdits5433
      @videdits5433 Год назад

      @@KriyaKr abhi tk to kuch ni hua btw m regular ni hu

    • @rukskhan23
      @rukskhan23 6 месяцев назад

      Any update

    • @videdits5433
      @videdits5433 6 месяцев назад

      @@rukskhan23 nothing happened I think I have reached my potential hight 🤷

  • @parkxrana
    @parkxrana 4 года назад +347

    Age: 22 years 1 month
    Height: 5.1 foot
    Update on 23 June! Let's Go. 🤞🏼✊🏽🤘🏼
    💥💥 So here's update. Can't believe I grew just 1 inch🙏🏻 Now I'm 5.2 ft. Going to take it seriously from now. Also you have to do like 7-15 minutes stretching exercises.

  • @shwetachopra4376
    @shwetachopra4376 6 лет назад +210

    The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊

  • @aryandubey7016
    @aryandubey7016 4 года назад +38

    21/10/2020
    Age - 23
    Height - 167 cm
    Target - 172 cm
    Will update every month.
    Jai shankar!

  • @shivamaurya9215
    @shivamaurya9215 Год назад +3

    True information...
    God bless you..

  • @kadirchoudhary982
    @kadirchoudhary982 5 лет назад +45

    My age is 23 years old..and hight 5.6 inch.. I will start frome 6-feb-19.. I will inform u after 2 month..

  • @sudinsamanta8415
    @sudinsamanta8415 4 года назад +34

    I'm 19 yrs old and my height 5.1
    I will follow this rule from tomorrow.
    I want to succeed. I'm hoping for a change of height.

  • @MorningDewEntertainment
    @MorningDewEntertainment 5 лет назад +31

    Hit like button 👍 I'm going to try this technique and now I am 21 years old and 5.3 feet. If this going to be proved then I will promote your channel in my blog. Thanks for such a beautiful video.

  • @arpitagupta4588
    @arpitagupta4588 Год назад +6

    I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊

  • @bAEtman.
    @bAEtman. Год назад +5

    My height - 5'10
    Goal - 6'0
    Age 24
    I am very much satisfied with my height but since so many people have doubts so I'll do it for you guys.
    I'll do it for 5 months.
    Keep reminding me by replying.

    • @bigyetee2592
      @bigyetee2592 Год назад

      5'10 is very good. Don't forget to update tho

    • @AjayKumar-bi3dp
      @AjayKumar-bi3dp 11 месяцев назад

      Kha he bhai

    • @bAEtman.
      @bAEtman. 11 месяцев назад

      Till now no change guys.

    • @rukskhan23
      @rukskhan23 6 месяцев назад

      Any update

    • @bAEtman.
      @bAEtman. 5 месяцев назад

      @@rukskhan23 no changes.. I think its a hoax

  • @eggmannghi1515
    @eggmannghi1515 5 лет назад +20

    Female
    Age: 18
    Height 153cm
    Start: 21/5/19
    Will update every week for 1 month
    Wish me luck

  • @kpkittu8233
    @kpkittu8233 4 года назад +17

    Age:- 19
    Height:-156 cm
    Goal:- 170 cm
    Starting date:- 10april 2020...
    Will inform true update on 10 July 2020..
    Hope ki badhh jaye plzz pray for me I wanted to become cabin crew ...

  • @jennyghazi7886
    @jennyghazi7886 4 года назад +103

    My age 21
    Height 4ft 10 inch
    I start today
    Date 2 Dec
    Insha Allah will update 2 Jan
    Update :
    YeSs i feel it's really work but only 2cm increase my height in 15 dayZ, I'm not doing this 1 months for some personal issues... Insha Allah, I m again continue doing this technique.... And I feel nutrition is really important with technique , specially vitamin d and calcium..

    • @Tanishk_936
      @Tanishk_936 4 года назад +2

      reply me with your results

    • @nazmeenfatima9608
      @nazmeenfatima9608 4 года назад +2

      Tell me.your results

    • @Tanishk_936
      @Tanishk_936 4 года назад +1

      @@nazmeenfatima9608 LOL ... my height is already 5'11

    • @ahmadsheikh9456
      @ahmadsheikh9456 4 года назад +1

      try kr k reply zaroor dena k kia result ha height ka

    • @maanvigola20
      @maanvigola20 4 года назад +3

      same reply jrur dena

  • @sangjamir2090
    @sangjamir2090 Год назад +8

    After following this method, My height has grown after 30.

  • @Tawaf_Rahmatullah
    @Tawaf_Rahmatullah 3 года назад +20

    Age-12
    Height:4'11
    Target:5'5(if it works)
    Update after 2 weeks

  • @ashuukiappy2894
    @ashuukiappy2894 4 года назад +38

    Hello everyone I'm starting from today... I'm 22 years old. My height is 5'2 hoping for 5'5
    Start date: 13.4.2020

    • @nishamaurya7710
      @nishamaurya7710 4 года назад

      Kya apki hieght bdi hai es trips se please tell me

    • @shaiktabs6930
      @shaiktabs6930 4 года назад

      Any update...??

    • @ashuukiappy2894
      @ashuukiappy2894 4 года назад

      Ek week hi to hua h. Itni jldi result thodi milta h.. 1 mnth later I'll tell kch improve hua ya ni

    • @zeelonangmo5020
      @zeelonangmo5020 4 года назад

      Same height I want for myself

    • @moromi535
      @moromi535 4 года назад +1

      All the best ....nd agor is tips se apka height bade to plz rpl me....after increase your height...

  • @shrutidebnath4548
    @shrutidebnath4548 4 года назад +26

    I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months

  • @arshia9084
    @arshia9084 2 месяца назад +3

    My age 27
    Weight 41.7
    Height 5
    Target 5"3
    Day 1 from tomorrow morning.
    Will update after 1month

  • @baijantirai3777
    @baijantirai3777 3 года назад +138

    Age:18
    Height:5.0
    Goal:5.3 or 5.4
    Plz wish me all the best😊

  • @ashfikasiddikynadia4526
    @ashfikasiddikynadia4526 4 года назад +18

    Ok my age :18
    I'm naw : 4.7"
    I'm going to try this tomorrow morning !let's see. Iam going to say my result so plz pray for me plz !

    • @dineshkhatik2672
      @dineshkhatik2672 4 года назад +4

      My age 14 nd height 4.10 ap ankur aghi ki dot wali video dekho apko 100%result milega

    • @dineshkhatik2672
      @dineshkhatik2672 4 года назад +3

      Bht logo ki height badhii h apki pkka badhegi

    • @sandeepteotia4371
      @sandeepteotia4371 4 года назад +1

      @@dineshkhatik2672 apki badhi kya usse?

    • @dineshkhatik2672
      @dineshkhatik2672 4 года назад

      @@sandeepteotia4371 17age k bad hi vo kr skte h but mene comments m dekha bht logo ki badhi h ankur aghi ki video se

    • @purplerose3396
      @purplerose3396 4 года назад

      How about ur result sister????

  • @muazahmed4261
    @muazahmed4261 5 лет назад +30

    i am starting it today ...My height 5'7 Age 19 26 june,2019

  • @zetaniyasingh
    @zetaniyasingh 8 месяцев назад +28

    My height is 153.3cm. I am starting practising this technique today 12th April 2024. Please wish me luck. I will come here after 1 month to update you’ll. Kindly remind me after a month

  • @MANIKANTOJHA
    @MANIKANTOJHA 3 года назад +25

    Years - 11
    Current height - 4.6
    Desire height - 4.11
    I will updated after 1 month

    • @rammanohargupta307
      @rammanohargupta307 3 года назад +1

      Yes sis

    • @aakritimehndiratta2990
      @aakritimehndiratta2990 3 года назад +8

      @@John_232 so that is the only reason that person is trying ways to increase height. Stop demotivating and spreading negativity

    • @John_232
      @John_232 3 года назад

      @@aakritimehndiratta2990 i just said he is short

    • @rohankapapa4083
      @rohankapapa4083 3 года назад

      @@aakritimehndiratta2990 yes of course

    • @tanishqmaity
      @tanishqmaity 3 года назад

      Ok

  • @phoolsingh9359
    @phoolsingh9359 3 года назад +23

    Thanks mam I am definitely do this method because I can do anything to increase my heighi

  • @PriyaPriya-di5fs
    @PriyaPriya-di5fs 4 года назад +73

    This method seems effective coz it deals with the activation of growth hormone.....Lets try at once

  • @chiuu_vlogs
    @chiuu_vlogs Год назад +1

    Name :Ishika padelkar
    Age:21
    Height:149cm
    I start this process from yesterday
    I will let you know after 1 month

  • @bindasaadmi361
    @bindasaadmi361 4 года назад +422

    Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.

  • @vanshika2184
    @vanshika2184 4 года назад +22

    I will start it tomorrow
    Its 17-oct -2020
    My height is 146 cm
    I will be doing skipping and some stretching .

    • @penelop7932
      @penelop7932 4 года назад

      Plz give the update

    • @vanshika2184
      @vanshika2184 4 года назад

      @@penelop7932 don't worry I will surley give I just started today . I did 1000 rope skips and some stretching it took around 20 mins to do both things .

    • @penelop7932
      @penelop7932 4 года назад

      @@vanshika2184 okay 👍Thank you so much for reply. I have been doing exercises and meditation for 3 months at least... but still now my height has been increased upto 1 cm only 😔 . That's why I had asked you about your result. I hope you will update your result after some weeks and you will get the best result. Best of luck 👍

    • @vanshika2184
      @vanshika2184 4 года назад

      @@penelop7932 what's your age btw

    • @Related-k5
      @Related-k5 4 года назад

      Wow...am 149...start tommorow

  • @annphilips1121
    @annphilips1121 6 лет назад +34

    This works. I am 5feet and 6inches. This technique works. I just tried it and worked for me. This is a time taking process and I did not do it continuously. Still it worked. Pituitary gland thing. Really works guys. Do it when you are bored.

    • @umamahesh1350
      @umamahesh1350 6 лет назад +1

      Can you say in english...What can I do... Focus for 3 min at dot then..

    • @fatemabithi1632
      @fatemabithi1632 6 лет назад

      Ann Philips your age??

    • @umamahesh1350
      @umamahesh1350 6 лет назад

      @@fatemabithi1632 srryyy

    • @rohakhan57
      @rohakhan57 6 лет назад +3

      @@umamahesh1350 than just close ur eyes & do concentrate on ur piturity gland for 5 mnt and imagine there dot. .

    • @undisputedkhan5868
      @undisputedkhan5868 6 лет назад

      whats your age?

  • @salmanmulla2559
    @salmanmulla2559 2 года назад +2

    I am 24 yrs... I don't want to mention my height bt I'll try this technique from now after two months I'll update my height...

  • @sunilbandebuche4648
    @sunilbandebuche4648 5 лет назад +26

    I did this last from 1 month and I increases 1 inch this exercise really work

  • @fahadbhatti6493
    @fahadbhatti6493 6 лет назад +24

    my height is 160 cm. i was trying to join air force. i need to get min 163 cm height to fulfil my dream. I will try it. i want to increase my heaight to 5.6 from 5.3..

  • @zakirnisar7975
    @zakirnisar7975 2 года назад +304

    I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins

    • @DD-to7du
      @DD-to7du 2 года назад +2

      What's your age

    • @zakirnisar7975
      @zakirnisar7975 2 года назад +11

      @@DD-to7du 24

    • @DD-to7du
      @DD-to7du 2 года назад +7

      @@zakirnisar7975 at what time do you measure your height?
      Morning or evening bcoz both readings are different

    • @zakirnisar7975
      @zakirnisar7975 2 года назад +10

      @@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b....
      Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye....
      Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5"
      Nowadays...166.5 or may b 167cm..
      Which means 5.5½ or may b close to 5.6"
      Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya

    • @DD-to7du
      @DD-to7du 2 года назад +9

      @@zakirnisar7975 your story is really motivational.
      I'm 23 I'll also start it

  • @shweta__artworld__016
    @shweta__artworld__016 3 месяца назад +2

    My current height 150 only but i will do my best and after 2 months i will tell you its work or not!
    But...always keep your mind positive, as your body responds well to positivity.

  • @Adivlogzzzzzz
    @Adivlogzzzzzz 4 года назад +76

    M going to start from today
    My height is 5:10
    Age 19
    Let's see what happens 😊

    • @datboii4953
      @datboii4953 4 года назад +2

      Aditya Ghimire I’m rooting for you

    • @sanketgupta5271
      @sanketgupta5271 4 года назад +5

      fake

    • @reetika4390
      @reetika4390 4 года назад +6

      This is wrong method ,the girl is talking about wrong gland , please study about the glands

    • @ishu1435
      @ishu1435 4 года назад +1

      How is it

    • @arbindyadavlife652
      @arbindyadavlife652 4 года назад +9

      @@reetika4390 it's pituitary gland only which produces HGH which is responsible for height

  • @xyz-ne4of
    @xyz-ne4of 3 года назад +46

    My age is 20 and my height is 4.9 feet so from tommorow I'm going to try this . I will surely update if my height will increase.

  • @shivangipanchal454
    @shivangipanchal454 4 года назад +74

    Age:- 21, height:- 5”1, target:- 5”4 (17-6-2020) ..... see you after 1.5 month🤗🤗