Grow Height Fast In 1 Month - Height Increase Exercise | 5 SCIENTIFIC WAYS TO INCREASE Your Height

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  • Опубликовано: 25 дек 2024

Комментарии • 365

  • @Real_shayary
    @Real_shayary Месяц назад +269

    Jo meri comment pad rha hai bhagwan uski hight bad jaye......✅✅💁

  • @nicholasvurdic517
    @nicholasvurdic517 10 дней назад +133

    My son grew 6 cm at 25 with Height/Ryzer(supplement's name) and this video's exercises. You can do too.❤❤

    • @nicholasvurdic517
      @nicholasvurdic517 10 дней назад

      You can grow taller also doubu/ height ryzer /kom❤❤

  • @offtopicoffical-n2o
    @offtopicoffical-n2o Месяц назад +92

    Age-18
    current height-4.8
    goal-5.0
    wish me luck❤

  • @UmashreeSarkar
    @UmashreeSarkar 2 месяца назад +75

    Current hight -5. Goal-5.4. please pray for me

  • @skincareroutines1226
    @skincareroutines1226 Месяц назад +29

    8:45 pyramid pose
    9:00 tadasan
    9:42 cobra pose
    10:00 parvatasan
    10:03 Surya namaskar

  • @_Og_vivek
    @_Og_vivek 3 месяца назад +36

    Current height- 5.4
    Goal - 5.6
    Age -17.9 years

    • @30ws67
      @30ws67 2 месяца назад +4

      Update?😊

    • @Zayn-_Maalik
      @Zayn-_Maalik 2 месяца назад +2

      Same but I want 170cm

  • @zeeshanjamali504
    @zeeshanjamali504 Месяц назад +8

    Meri Height Aj Sy 7 mahiny pahly 5' 2" inch thi exercise karny k baad or Banana khany k bad ab 5' 4.5" hogaiy hai

  • @kuljeetkaur-yx1qx
    @kuljeetkaur-yx1qx Месяц назад +21

    Age : 13
    Height : 5 feet
    Target : 5 .8 feet
    Starting date :5 November 2024😊😊😊😊

  • @Enchantique7
    @Enchantique7 3 месяца назад +7

    Happy teacher's day ma'am 💗💗💗✨

  • @riyathakur1744
    @riyathakur1744 2 месяца назад +14

    Gender : female
    Age : 19 \10m
    Current height :5'3
    Aim height : 5'7

  • @aliiiina_x
    @aliiiina_x 3 месяца назад +23

    Ma'am please make a video on weight gain🙏🏼👀

    • @Wonxy542
      @Wonxy542 3 месяца назад +1

      Yess plsss

  • @Wariyaaaaaa
    @Wariyaaaaaa 3 месяца назад +133

    Current height - 5.2 foot
    Aim - 5.5 foot
    🙂👍🏻👀

  • @SalwaNoor-h4p
    @SalwaNoor-h4p 4 дня назад +1

    Age 17 and 18 ke hona wali hon march ma
    Height=5.1(155cm)
    Goal (5.3)
    Plz pray for me ❤❤❤❤❤❤

  • @randeepkaur1412
    @randeepkaur1412 3 месяца назад +19

    Mam pls make video on 1 week before exams revision, complete syllabus topper class 8th kaise bane revision notes pls mam ur viewer ❤😊😊

  • @hasarisfunworld7077
    @hasarisfunworld7077 22 дня назад +2

    My age now a days - 11 years
    My Height now a days - 4.7
    My height goal - 6.00 means 6 foots
    So , please pray for my height goal.

  • @100godfather
    @100godfather 24 дня назад +2

    Please don't compare because every one tried to give their best in videos
    I also like Prashant for science especially physics but mam give her 100/100 in this video
    So don't compare anyone with other.

  • @Ankita__singh_102
    @Ankita__singh_102 3 месяца назад +24

    My height is 5'6 but I actually want around 5'9 ...🌝 So, I'll definitely try it out for sure❤

  • @GDFunZone
    @GDFunZone Месяц назад +6

    I am 170 cm tall i love my height

  • @RadhikaKumari-zh7fr
    @RadhikaKumari-zh7fr Месяц назад +15

    Age :15
    Height :4.11
    Target : 5.6
    Please pray for me 😢❤

  • @chaitanyasingh3934
    @chaitanyasingh3934 3 месяца назад +6

    Hii,,you post too informative videos,Love ur videos.....

  • @Prety.suhani
    @Prety.suhani 3 месяца назад +40

    Current height : 5'4 inch
    Aim : 5'9 inch 🥲

  • @gaurisharma7386
    @gaurisharma7386 3 месяца назад +40

    Current height 4'8 inch
    goal 5'2
    Hope It will help me and i would share my experience with you all after achieving

  • @SeemaMaddheshiya-r5f
    @SeemaMaddheshiya-r5f 2 месяца назад +3

    Thanks mam for this information ❤❤

  • @parthtalwargaming9551
    @parthtalwargaming9551 3 месяца назад +13

    Mam weight gain kasa kara

  • @nilrose8706
    @nilrose8706 2 месяца назад +8

    I'm 24years old, my hight is to much short😰😰
    Now how can i improve my hight??😓😓
    Plz plz plz

  • @SaritaAgrawal-y1d
    @SaritaAgrawal-y1d 3 месяца назад +8

    Aree answer to de do height badegi ki nhi 5 feet h , girl 17 yrs

  • @farheenfatima1559
    @farheenfatima1559 3 месяца назад +2

    Please make video on 7 days before exam preparation

  • @Princy2813
    @Princy2813 2 месяца назад +9

    My height is 5'2 I want 5'4 😢

  • @hana62-gv8ew
    @hana62-gv8ew Месяц назад +6

    Age 16
    Height 5'2
    Starting from nov 6

  • @AnjaliKumari-se1nv
    @AnjaliKumari-se1nv 2 месяца назад +2

    Kya 23 k baad height bdh skti h please reply mam

  • @jiyadubey9443
    @jiyadubey9443 3 месяца назад +1

    Thanku so much for this wonderful video ❤

  • @SW_100
    @SW_100 2 месяца назад +6

    I'm 21... Kya meri height badhegi?

    • @Zayn-_Maalik
      @Zayn-_Maalik 2 месяца назад +2

      Yes uf your male ♂️ but iam nit absolutely sure 👌

  • @Axomiyavibess
    @Axomiyavibess 3 месяца назад +7

    Age - 16
    Height - 165 cm
    Bad genes. I workout, have muscles and stretch too. Still not increasing. Taking good diet too, and sleeping too.

    • @vivaswantiwari-fo3wr
      @vivaswantiwari-fo3wr 3 месяца назад +1

      Tell the results after 2 months

    • @Axomiyavibess
      @Axomiyavibess 3 месяца назад +2

      @@vivaswantiwari-fo3wr ohk...just remind me ones

    • @joker6544
      @joker6544 2 месяца назад +2

      Same but I am almost 5'8 bhai lagta hai height slow down ho gayi hai

    • @kyxngsiee
      @kyxngsiee 2 месяца назад

      did u notice any changes yet?

    • @Axomiyavibess
      @Axomiyavibess 2 месяца назад

      @@kyxngsiee no

  • @tulsiprasadkushwaha5135
    @tulsiprasadkushwaha5135 2 месяца назад +5

    I started my 18 years this 6 October can i increase my height i am girl

  • @MartinaMardi-qi1nb
    @MartinaMardi-qi1nb 2 месяца назад +3

    Mam meri current height4-5😢😢or meri age 25 , kya ab apka ye video tips follow karke kuch help milegi please🙏🙏 reply karoge mam

  • @Nainadabhi580
    @Nainadabhi580 3 месяца назад +1

    Thank you so much ❤❤

  • @Moonie-q
    @Moonie-q 3 месяца назад +3

    Please make a video on weight loss please ma'am please 😢😢😢😢

  • @TwinkleNayak-v1b
    @TwinkleNayak-v1b 3 месяца назад +5

    Mam can you please make a video on how to study for our half yearly. Becoz of half yearly school is really giving a lot of tasks . And it's too difficult to do self study and practice questions. My half yearly will be starting from 12th of September and my courses has not been finished yet 😢. Please mam make a video for solution.

  • @enysalasiwa
    @enysalasiwa 2 месяца назад +3

    Can non-growth people still be tall with exercise?
    36 37 to 40 years old can you still be tall or not?

  • @Zara_khan484
    @Zara_khan484 2 месяца назад +18

    Age:- 18
    Current height:- 4'6
    Goal:- 5 feet

    • @Mysteriousmehaha
      @Mysteriousmehaha 2 месяца назад +3

      Same bro

    • @Zara_khan484
      @Zara_khan484 2 месяца назад +3

      @@Mysteriousmehaha girl ho ap ?

    • @IshikaSinha-x3d
      @IshikaSinha-x3d 2 месяца назад +3

      Same here behen... 😢😭 mere saare younger siblings mere se lambe hai... 😭😭

    • @Zara_khan484
      @Zara_khan484 2 месяца назад

      @@IshikaSinha-x3d ha yrr nd bahar vale jo bolte h vo alg 🙂

    • @sushilarajput9792
      @sushilarajput9792 2 месяца назад +3

      Same height+ same age😢😢

  • @nitishrana57
    @nitishrana57 3 месяца назад +4

    I am just 18 and I
    My height is 5.7 feet and my goal is 5.9

  • @RineetaPanka
    @RineetaPanka 3 дня назад

    I will come back after 30 days... Challenge accepted

  • @YogitaSharma-tk2dj
    @YogitaSharma-tk2dj 2 месяца назад +5

    Asanas
    Pyramid pose
    Tadasana
    Cobra pose
    Parvatasana
    Surya namaskar

  • @ranimitkar3454
    @ranimitkar3454 2 месяца назад +2

    Mam meri age 19 Hai kai height nahi bhad sakti

  • @StudentsLife-mt3tt
    @StudentsLife-mt3tt 3 месяца назад +2

    Mam 16 age me intimittent fasting sahi rahega ya nahi

  • @TithiHazra19
    @TithiHazra19 3 месяца назад +2

    Girls ki heights increase hogi age 21 ma

  • @NomNom2819
    @NomNom2819 3 месяца назад

    Weight loss par bhi video banaye

  • @Nidhisingh-dg6mt
    @Nidhisingh-dg6mt Месяц назад +1

    I'm age 21 hu meri height 5ft hai plz 1 inch badh jay 1 month baad physical hai mera help me

  • @sagarbharali8051
    @sagarbharali8051 3 месяца назад +1

    Fact boli madam ne, thank you

  • @SakshiVispute-hs2io
    @SakshiVispute-hs2io 2 месяца назад +3

    If we sleep late , then will growth hormone secretion be reduced?

  • @sunainasolanki3760
    @sunainasolanki3760 3 месяца назад +1

    Mam please tell how much time we should use our phone 📱

  • @SharonsSharons-t4l
    @SharonsSharons-t4l 5 дней назад +1

    After 18 height is possible I am a teenager girl

  • @Official_priyanka-u8
    @Official_priyanka-u8 2 месяца назад +1

    Didi, 19 year's ke baad height badh skti hai kya

  • @HaniaShabber
    @HaniaShabber 3 месяца назад

    Thank you so much sister ❤️❤️❤️

  • @kavyaaaaa-ni9eb
    @kavyaaaaa-ni9eb 3 месяца назад +1

    Mam please upload videos regularly

  • @Anshikaarya09
    @Anshikaarya09 2 месяца назад +5

    Height 5.5
    Goal 5.9
    Age 15 (girl )
    Can i acheive my goal Height 😫

  • @Mirza6070
    @Mirza6070 3 месяца назад +2

    Ma'am 21 year old hu just 1 se 2 cm badhani he kese please batana

  • @sonulodwal67
    @sonulodwal67 Месяц назад

    Mam can i take the milk with born vita..? Bcz I don't like to drink milk !!

  • @vissioncreation
    @vissioncreation 3 месяца назад +1

    Mam please upload video on increasing weight please

  • @Yaluchshiy-o6n
    @Yaluchshiy-o6n 2 месяца назад +2

    3:02 sorry mam but your wrong❌
    Because david goggin is 6.1 😊✅

  • @anuragraut1273
    @anuragraut1273 2 месяца назад +7

    Current hight 5.5
    Aim:5.8

  • @NehaSaini-jc6cu
    @NehaSaini-jc6cu 2 месяца назад

    Es me kuch batya bhi he ya bs bola hi he kuch exercise batao to kuch fayda bhi ho ya koi dabai

  • @Savitri791
    @Savitri791 3 месяца назад

    Happy teacher day ❤❤❤

  • @Debosmita-m3e
    @Debosmita-m3e 3 месяца назад +1

    Mam can you pls suggest a best timetable for class 6 for the upcoming exam time of school is 11:30 to 4:30

  • @Manyaaggu2013
    @Manyaaggu2013 3 месяца назад +2

    Mam diet for height increase please😢

  • @AarushiChauhan18
    @AarushiChauhan18 3 месяца назад +8

    Current height- 155 CM
    Goal-160cm

  • @phonedimension7511
    @phonedimension7511 Месяц назад

    Mam start English classes. ❤

  • @PraveenKumar-td7te
    @PraveenKumar-td7te 3 месяца назад

    Thank you ❤❤❤

  • @Attitudequeen-u3i
    @Attitudequeen-u3i Месяц назад +1

    Agar 18 years ke ho chuke h to

  • @glowupgirls-x4f
    @glowupgirls-x4f 3 месяца назад +2

    Mam I'm 19 year old and my height is 4.8 please help 🙏😔

  • @SharonsSharons-t4l
    @SharonsSharons-t4l 5 дней назад +1

    I have no cycle 😢

  • @ratishchakma6613
    @ratishchakma6613 3 месяца назад +1

    34 age mein height badegi 🤔🤔??

  • @BhairaviTiwari
    @BhairaviTiwari 7 дней назад

    Mam agr age 18year se jyada ho

  • @funl6497
    @funl6497 Месяц назад

    Age26
    Current hight 4.8
    Goal 5.0
    Kia ho sakti hy

  • @mynameissanjana
    @mynameissanjana 2 месяца назад +4

    Mera bas 5'2 ho jaye

  • @vartikapandey5612
    @vartikapandey5612 Месяц назад

    I'm 18 year old girl.and my height is 4'9.
    I want to increase my height.can you guys also suggest me something how to increase height?? I'm a pure vegetarian.

  • @aryapandey6430
    @aryapandey6430 3 месяца назад

    Thankyou Ma'am ❤

  • @sangitapagare3438
    @sangitapagare3438 2 месяца назад +1

    Mem meko 1 inch badani h my age 25 year old my height 154cm kya height bd skti h🤔

    • @kishwarFatima-e2p
      @kishwarFatima-e2p Месяц назад

      pta chlay tw meko v btana sis same age and height

  • @theridhimaz
    @theridhimaz Месяц назад +1

    current height-5.2
    aim - 5.7
    dated- 15-11-2024
    🍀🍀🍀🍀

  • @SurbhisArtistry
    @SurbhisArtistry 3 месяца назад

    please make study planner

  • @IslamicGirl-hu4zj
    @IslamicGirl-hu4zj 3 месяца назад +1

    Thanks mam❤❤

  • @SurendarParasad-g5z
    @SurendarParasad-g5z Месяц назад

    Thanku mam 🙏

  • @KusumaYale
    @KusumaYale 3 месяца назад +2

    i am 32 year old boy m height is 5.6" do I have a chance to grow at least 3 to 4 inches ?

  • @shubhgs6000
    @shubhgs6000 3 месяца назад +2

    Gender:male
    Age:21
    Height:5.4
    Goal:5.7
    Kya meri height increase ho sakti hai abhi pichle 4year se koshish kar raha hu but meri height increase nhi ho rahi hain pls suggest

    • @saqlainsayyed7147
      @saqlainsayyed7147 3 месяца назад

      Diet Mein MiLk Vitamin Nutrients Food Add KaR Exercise Se Kuch Nahi Honga Itna oR Ashwagandha Ka Supplement Leh

  • @BegumAtifaFarhana
    @BegumAtifaFarhana 3 месяца назад

    Kya 22 age k bad height barti hai plz plz plz plz plz reply 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @attack-art89
    @attack-art89 3 месяца назад +1

    Oily skin care kaise kare

  • @Vikal..shorts
    @Vikal..shorts 3 месяца назад +5

    Height 5 9 goal 6😊

  • @Sunny_Yadav328
    @Sunny_Yadav328 3 месяца назад +1

    Kya masterbtion se height ruk jati hai

    • @mast-jabardast5823
      @mast-jabardast5823 3 месяца назад

      Bhai mere sath yahi hua 7th class se 😢 aur 12 me aate aate utni he height reh gyi😔

    • @Vairagya_path-01
      @Vairagya_path-01 3 месяца назад

      I suggest... This is not effect your hight but this thing can spoil your life .. I cross this phase ... And i controlled overall such thing..

    • @Vairagya_path-01
      @Vairagya_path-01 3 месяца назад

      Bhai abhi bhi time hain mat kar... 😅 Experience is there (little bit) .. But maine recovery bhi kar liya.
      Tu brahmacharya ka palan kar bhai.. ❤

  • @pillijhansi4820
    @pillijhansi4820 Месяц назад +1

    Current height :- 5 feet
    Desire height:-5.4 feet. 😢

  • @NishaSharma-ig2ye
    @NishaSharma-ig2ye Месяц назад

    I am 22 now.....kya meri height badh skti h ab?

  • @RohitDas-q1c
    @RohitDas-q1c 3 месяца назад +2

    My height is 5.2 My elder sister's height is 5.10 My mother's height is 5.10 My father's height is 511 I'm 21 years old boy will my height be? Please reply 🙏🏻

  • @TasmiyaKhan-to5jo
    @TasmiyaKhan-to5jo 3 месяца назад +1

    20 ki age mai height badh skti h

  • @subhashreedas_951
    @subhashreedas_951 Месяц назад

    I am 20 year old girl kya main aur 3_4 inces height badha salti bun

  • @NinjaEditz_gu3et
    @NinjaEditz_gu3et 2 месяца назад +2

    Im 5'7 And my goal is 5'10

  • @JagratiSingh-d9t
    @JagratiSingh-d9t 2 месяца назад +1

    Current-5 ft
    Aim-5.4 se 5.8 k beech😢😢

  • @AjayKumar-ts1dp
    @AjayKumar-ts1dp 3 месяца назад +66

    Ma'am 😭😭😭😭😭😭 meri height 4-8 hai I am a girl of age 17 🥺🥺please help me 😩😩

    • @obscapykekk
      @obscapykekk 3 месяца назад +6

      You're me but I'm 5😭

    • @archimaheshwari3437
      @archimaheshwari3437 2 месяца назад +7

      Same , it feels so bad

    • @obscapykekk
      @obscapykekk 2 месяца назад +3

      @@archimaheshwari3437 I feel that hanging up + stretches would make a difference if you're consistent.
      Be consistent.
      I wish that works before the age is gone😭

    • @bts14156
      @bts14156 2 месяца назад +2

      Same

    • @vipulgaming2234
      @vipulgaming2234 2 месяца назад

      😂😂😂

  • @RokhsarMalik-hl2fh
    @RokhsarMalik-hl2fh 2 месяца назад

    Meri height 4 foot 8 inch h 18 saal ki hu bahut ajeeb feel hota h kya kru

  • @vijaylaxmiverma9535
    @vijaylaxmiverma9535 11 дней назад

    Current height - 4.9 ft
    Age:11
    Goal - Above 5.5 ft before I turn 18

  • @SaiKruthika-b1g
    @SaiKruthika-b1g 3 месяца назад

    Hi mam please make a video on how to study for college exams as well as for preparation of competitive exam at the same time in 3 months with college timings from 8 to 5...please mam

  • @EarthyOrigami13
    @EarthyOrigami13 3 месяца назад +3

    13 year boy
    Height 5’6
    Aim 6’5