بہت زبردست بہت بہترین لیکچر ہے...... نیچرل چیزیں کھائیں گے تو قد اور صحت بھی نیچرل رہیں گی.... گڑ بڑ تب ہوتی ہے جب ہم ان نیچرل چیزیں زیادہ استعمال کرتے ہیں پھر بھی نہیں سمجھتے اور ڈاکٹروں کے پاس بھاگے رہتے ہیں کہ ہمارے بچوں کے ساتھ یہ پرابلم ہو گئی ہے....
Thank you so much Dr. Sahab🙏Very informative video..I started doing exercises using the Shiydf and achieved incredible results after the first month. I am 21 years old and I gained 2cm in 1 month Current height is 171cm Goal Height: 180cm Yeah it was very effective for me 😊🙏I've done these exercises two times a day Recommend you guys ;)
جناب محترم ڈاکٹر صاحب السلام علیکم ورحمتہ وبرکاتہ جناب میری عمر اس وقت چونسٹھ(64) سال ھے قد پانچ فٹ پانچ انچ ھے میرے جسم کا وزن کتنا ھو نا چایئے آج کل میں کیٹو ڈائیٹ پر عمل پیرا ھوں الحمدللہ روزے بھی باقاعدگی سے رکھ رہا ھوں میرا وزن بیاسی (82) کلوگرام سے کم ھو کر بہتر(72) کلوگرام تک آ گیاہے مزید کتناکم ھونا چاہئے شوگر 5.5HbA1c ھےشوگر کی دوائی کھانا بند کردی ھے
8:17 Akhir height weight ration chart aata zaroor hai par photo aur clip ad se kuchh hissa dhanp jata hai. Koi kya khak dekhe aur samjhe? Chart dalne ke baad thoda sabr karna chahiye tha.
Dr. Sahab, 40 years ke bad sugar ki waja se jo Men's health ki problems hoti hain us ke lye app kya recommend karte hain, as dibetes attack men's health and how to get energy while doing keto or low carb to keep marital relationship normal and with out bread and rice how to keep your married life happy, please is per aik lecture karen zaroor, aur ye bhe bataye ke sugar se kese men's helath ki problems hoti hain. Jazak ALLAH KHAIR
aoa mn buht sari cheezein already aisay hi day rahi thi bachon ko tu kiya banana shake school janay sy pahlay dyti hoon kiya wo na doon??? aur watermelon juice fresh ghar mn bana k dyti hoon kiya wo b na banaown please guide me meri 11، 9،7 saal ki bachiyan hy buht help milti hy ap k lecture sy
Jazakallah Sir app ka lecture bahut achcha Laga aur bahut kuchh sikhane ko Mila Jo Kafi kuchh Ham mothers ke eleem mein Nahin hota jazakallah an other lectures best of luck
Jza kallah....but....😊😊aapne ek aur Naya kaam pe lga diya....ma aksar logo ko rok tok krta aur smjhata rehta hoon...inhee ghalat khan peen ke aadaat pr bhi...kahee log mujhe mental na smjhne lgen😀😀 khai.....hiit ke video ka mujhe hi nhi aur bht se bachcho aur bachchiyon ko hai..... bachchiyon ke mdd e nzar rkhe...jazakallah
Assalaam wa Alaikum Dr Saab meri mama bhi diabetic hen or apki videos dakh kr hi elaj kr rhy hen pehly sy kafi behtr hen lkn 2 month sy meri mama ki Right Arm thk sy kam nahi kr paa rahi weakness bhi bht hai unka W8 50 kg hai so plzz aap reply m bata dy k arm opar nahi jati muje kyaa krna chahye Allah pak apko slamat Rakhy aap mere baba jaan jesy hen soo sweet and thory gussy waly b hen 💖💖
Beef Egg 1-4 Yugurt Cheese Butter Ghee Achar Dry fruit Fresh fruit (no juice) Vegetables No rice Pure water Sleep 8-10 No mobile before 3 hrs sleeping Sunlight
Assalamualaikum WB... Dr sahab... Meri age 49 hai... Mera sawal ye h k.. Agar koi house wife sirf... Ghar ka kaam khana banana, kapde dhona, ghar ki saaf Safai... Khud se pura physically bina kisi machine k use k kare .... Or usay koi BP/SUGGAR, etc.. bhi na ho to tb bhi ussay kuch alag se exercise karne ki need h kya?
JazakALLAH JazakALLAH zaberdust very nice good and very helpful informative video thank you so much for best video sharing 👍✨🌟💐🌹🌺🌼🍀🌸🌻🌷JazakALLAH khaira
〆Thank you so much for this informative video Dr. Khalid. I want to let you know that I’ve been using Growth Sinerama wmx 8 months now and I’ve seen 2 1/2 inches added to my original height. I feel more attractive and confident. iam 21 years old now
Assalaam Alaikum Dr Saheb, very informative videos Ma'sha'Allah, i have been watching your videos and Ma'sha'Allah I love the way you explain things. Anything for weak intestine and constipation?
Jazak Allah Khair....sir plz zror reply deje my baby is 10 months old n having protien allergy n lactose intolerance koi vitamin koi suplemnt suit ni krta n gluten allergy b hai only boil rice kha skta hai according to Dr plz kuch btain kya kron uski healthy growth n life k liye
Aaj se hi ma apni 18 saal ke bete pr start krta hoon...inshallah....waise wo wo sb krta hai jo aapne bataya...prantha aur fruits km leta hai...khilaata hoon
Assalam-o-alikum Dr. Khalid , meri Age 22 ha im a girl ..kia meri height thori increase ho sakti ha!? Ya is k bary ma ap ki kia guide ha.. Meri height 5 feet ha...May Allah bless you very much❤
AOA dr shb. I have been having sudden cough attacks for a month now. cricket khelne gya to tb cough k sth sans ka problem b hua. mai 2 din phly doctor k pass gya to unho ne kaha h ap ko asthma ho rha hai. mai ne ap ki video dkhi thi asthma k hawalay se ap ne kaha tha 30 secs tk sans rok skty hain asthma patients lekin mai ne try kiya to Alhumdulillah 1:44 secs tk sans hold kiya on first try. mai ne ap se issi hawalay se puchna tha k mje waqai ye problem ho gi ya nai? please give me a reply.
Sir meri age 19 saal he lekin height ab bhi 5.3 hi he barh nhi rhi he ye video to apne 12 saal tak k bachon k liye banayi he teenagers k liye kia kehna chahenge?
Dr khalid you always recommend keto diet but i heard keto have alot of side effects on our body for long term. If we don’t eat carb , we always feel Low and weak with less energy. Carb is the only source of instant energy.
I don't believe that brother, don't listen to hear say, nowadays everyone have become Doctors by listening to varioius people on social media and most of it is just made up or they been given wrong info and they pass on that wrong information, think about Prophet sallallahu alaihi wa'sallam and sahabas that would fast for days and when they would eat it was dates, nuts, meat etc and they would use all natural oils especially natural olive oil, and they were so energetic even though they didn't sleep much and they would walk for miles in scorching sun!!
السلام علیکم آج سے ڈیڑھ دو ماہ پہلے میری فاسٹنگ میں شوگر 231 تھی اور کھانے کے بعد 336 تھی مگر آپ کی ویڈیو دیکھ کر میری شوگر کافی حد تک کنٹرول ہوگئی ہے اب میری فاسٹنگ میں شوگر 106-یا 100 تک آتی ہے اور کھانے کے بعد 180 سے اوپر نہیں جاتی اور میرا وزن 83 کلو سے 76 کلو ہوگیا ہےاور میں نے ابھی تک شوگر کی کوئی دوائی نہیں لی میں ورزش بھی کررہا ہوں اور لیکن جسم میں کمزوری بہت زیادہ محسوس کرتا ہوں ڈاکٹر خالد جمیل صاحب کیا آپ مجھے بتا سکتے ہیں کہ میں اپنے جسم کی کمزوری کو دور کرنے کے لیے کیا کرو ۔۔۔۔جزاک اللہ
@@DrKhalidJamil sir i was working on my height as you guided improved my Diet and some exercises like sprint and 1 mile running and others…along with some supplements i gained aroung 1 cm in a Month my age will be 19 on August
Janab Dr Saab Yahan South India Mein Hum loog Bachpan se hi Chawal kha Rahehai Alhamdulil Sabhi ka kad Sahet Mand loog Hai Phir kis liye Aap Chawal dene ko Mana kar Raheho India Mein Sab se Ziyada scientist South India se Hai Alhamdulillah Army mein hai FIR kis Bina per aap chawal ko mana kar rahe ho
Mashallah Doctor sahib Allah kream ap ko Zindagi tandrosti ata fermaen ameen bht shukeria Meri bht beri preshani door ho gaie
Very informative, Allah sb muslims ko is pe amal krny ki tofeeq dy
Aslamu alikum suna 40 log Dua kare to Dua qabool Hoti hy please pray for me ❤❤❤❤
بہت زبردست بہت بہترین لیکچر ہے...... نیچرل چیزیں کھائیں گے تو قد اور صحت بھی نیچرل رہیں گی.... گڑ بڑ تب ہوتی ہے جب ہم ان نیچرل چیزیں زیادہ استعمال کرتے ہیں پھر بھی نہیں سمجھتے اور ڈاکٹروں کے پاس بھاگے رہتے ہیں کہ ہمارے بچوں کے ساتھ یہ پرابلم ہو گئی ہے....
Allah pak sb kai qad bharaye ameen
Ameen
Ameen
Ameen
Ameen
Ameen
Wa Alakom Assalam 👋 Jazakallah For Sharing May Allah Protect You All Ameen Summa Ameen 🤲🤲🤲🤲🤲
ماشاءاللہ ڈاکٹر صاحب اللّٰہ تعالیٰ آپ سے راضی ہو آمین
AOA sir is there any chance to grow height in the age of 28 years???
Plz reply me sir.
Allah Paak apko bht khushiyan den Ameen
Dr sb u r truly serving humanity
Masha Allah Dr sahib Allah ap ke umer daraz farmaiy Ameen!
بہت ھی اعلی انفارمیشن دی جزاک اللہ سر اللہ آپکی بے لوث خدمت کو اپنی بارگاہ عالی میں قبول فرما کر دنیا و آخرت کا ذخیرہ بنائے آمین
Thanku so much sir ye boht bari problem h such m Allah apko seht dy
jewsnenoojewoo
Jazak Allah khera Sir..Hmesha ki trah zberdst Lecture.👍
Ma sha Allah...doctor sahib you are truly serving humanity
nice good
Allah apki umar daraz kary Ameen
اللّه آپکو جزاۓ خیر دے۔
Sir g Allah aap ko jazzaa dey ,
Behtreen andaaz ma khalq e khidmet sar anjaam dey rehey hain again
Allah will bless 🙌 you ❤️ sir
Thank you so much Dr. Sahab🙏Very informative video..I started doing exercises using the Shiydf and achieved incredible results after the first month. I am 21 years old and I gained 2cm in 1 month
Current height is 171cm Goal Height: 180cm
Yeah it was very effective for me 😊🙏I've done these exercises two times a day
Recommend you guys ;)
Excellent
Jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumamen
Jizakallah khair dr. Sahb boht informative lecture
Sir, Excellent!
Allah aap ko aur apki family ko barkat de aur khush rakhay, Ameen!
4 ہزار روپے ہے اور اور 3ؤ
Very nice dr sahib so nice of you May you live long GOD bless you
Dr Sab bht bht jazkAllah me NY Phil bar ap ky msg ko Suna hy
جناب محترم ڈاکٹر صاحب السلام علیکم ورحمتہ وبرکاتہ جناب میری عمر اس وقت چونسٹھ(64) سال ھے قد پانچ فٹ پانچ انچ ھے میرے جسم کا وزن کتنا ھو نا چایئے آج کل میں کیٹو ڈائیٹ پر عمل پیرا ھوں الحمدللہ روزے بھی باقاعدگی سے رکھ رہا ھوں میرا وزن بیاسی (82) کلوگرام سے کم ھو کر بہتر(72) کلوگرام تک آ گیاہے مزید کتناکم ھونا چاہئے شوگر 5.5HbA1c ھےشوگر کی دوائی کھانا بند کردی ھے
بس یہی آپ کے لئے بہترین ہے
@@DrKhalidJamil sir Meri age 18 year hai aur height 5.1 hai mujhe 5.5 ktni hai tu kaise possible hai ?
8:17
Akhir height weight ration chart aata zaroor hai par photo aur clip ad se kuchh hissa dhanp jata hai. Koi kya khak dekhe aur samjhe?
Chart dalne ke baad thoda sabr karna chahiye tha.
You can swipe the video image after pausing it a little to the down. Just a little bit and the small images will be gone. I hope it helps
SIR Please make a video for EYE WEAKNESS
Allah pak AP ko lambi or shat wale zandgi da AP ke bathain bohat informative ohte hain
Dr. Sahab, 40 years ke bad sugar ki waja se jo Men's health ki problems hoti hain us ke lye app kya recommend karte hain, as dibetes attack men's health and how to get energy while doing keto or low carb to keep marital relationship normal and with out bread and rice how to keep your married life happy, please is per aik lecture karen zaroor, aur ye bhe bataye ke sugar se kese men's helath ki problems hoti hain. Jazak ALLAH KHAIR
KETO DIET AND EXERCISE IS VERY STRONGE HEALTHY EFFECT ON MEN POWER,
AND GOOD CONTROLL OF SUGAR,,HBA1C LESS THAN 5%,
@@DrKhalidJamil thankyou sir
Thanks Sir ❤❤Great Job❤ Jazakallah ❤ Doctor sahib ❤and again Thank you 🥰❤❤
So nice of you
Main zaror apny bachu kaly apply kro ge......... InshAllah
براہ مہربانی osteo porosis کے بارے میں آگاہی ضرور دیں زیادہ عمر کی خواتین کا اہم مسلہ ہے انتظار رہے گا۔ جزاک اللّہ
ONLY START,
CAP.SUNNYD PRO,
2CAP DAILY FOR 9MONTH,
THAN 1 DAILY
Booohat bohat thanks AP ne bohat details Mai btaya is se phly kici ne itni details Mai ni btaya
Jazak Allah doctor Sahab your guidelines are very precious for us God gives great reward for it
You are geeat sir Allah pak ap ko hamasha khush rakhay
AAMEN
V.well...so informative...for baby health
aoa mn buht sari cheezein already aisay hi day rahi thi bachon ko tu kiya banana shake school janay sy pahlay dyti hoon kiya wo na doon??? aur watermelon juice fresh ghar mn bana k dyti hoon kiya wo b na banaown please guide me meri 11، 9،7 saal ki bachiyan hy buht help milti hy ap k lecture sy
Straight forward and sincere
Jazakallah Sir app ka lecture bahut achcha Laga aur bahut kuchh sikhane ko Mila Jo Kafi kuchh Ham mothers ke eleem mein Nahin hota jazakallah an other lectures best of luck
Jazak Allah doctor sahab aapka lecture bahut Achcha Hota Hai
JAZAKALLAH
Mashallah doctor aapko lambi Umar itni acchi tips aapko Allah sehat de ameen shukriya
Bohat informative and beneficial video
Jza kallah....but....😊😊aapne ek aur Naya kaam pe lga diya....ma aksar logo ko rok tok krta aur smjhata rehta hoon...inhee ghalat khan peen ke aadaat pr bhi...kahee log mujhe mental na smjhne lgen😀😀 khai.....hiit ke video ka mujhe hi nhi aur bht se bachcho aur bachchiyon ko hai..... bachchiyon ke mdd e nzar rkhe...jazakallah
PLEASE CONTINUE, GOD BLESS YOU,
INSHALLAH H I I T NEW LECTURE NEXT WEEK
Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab
Assalaam wa Alaikum Dr Saab meri mama bhi diabetic hen or apki videos dakh kr hi elaj kr rhy hen pehly sy kafi behtr hen lkn 2 month sy meri mama ki Right Arm thk sy kam nahi kr paa rahi weakness bhi bht hai unka W8 50 kg hai so plzz aap reply m bata dy k arm opar nahi jati muje kyaa krna chahye Allah pak apko slamat Rakhy aap mere baba jaan jesy hen soo sweet and thory gussy waly b hen 💖💖
PLEASE CONSULT PHYSIOTHERAPIST
Beef
Egg 1-4
Yugurt
Cheese
Butter
Ghee
Achar
Dry fruit
Fresh fruit (no juice)
Vegetables
No rice
Pure water
Sleep 8-10
No mobile before 3 hrs sleeping
Sunlight
YES
HEALTHY LIFE STYLE
@@DrKhalidJamilmy age 19 and my height 4.9 😢
Any solution 😢
Mashallah really really helpful ❤ sir may Allah bless you
Thanks and welcome
Assalamualaikum WB... Dr sahab... Meri age 49 hai... Mera sawal ye h k.. Agar koi house wife sirf... Ghar ka kaam khana banana, kapde dhona, ghar ki saaf Safai... Khud se pura physically bina kisi machine k use k kare .... Or usay koi BP/SUGGAR, etc.. bhi na ho to tb bhi ussay kuch alag se exercise karne ki need h kya?
GI NAHI, ONLY LOW CARBOHYDRATES DIET IS OK
Brilliant Fabolous 🎉❤
JazakALLAH JazakALLAH zaberdust very nice good and very helpful informative video thank you so much for best video sharing 👍✨🌟💐🌹🌺🌼🍀🌸🌻🌷JazakALLAH khaira
〆Thank you so much for this informative video Dr. Khalid. I want to let you know that I’ve been using Growth Sinerama wmx 8 months now and I’ve seen 2 1/2 inches added to my original height. I feel more attractive and confident. iam 21 years old now
میں اس بارے میں کچھ نہیں جانتا
Dr sb mere bete ki umer 18saal h height 4.8h .boht preshan h plz advice kr det
Assalamualaikum Dr Sahab please bachon me epilepsy ki waja and daisi ilaaj pr vlog bnai please
Allah Hafiz
Assalaam Alaikum Dr Saheb, very informative videos Ma'sha'Allah, i have been watching your videos and Ma'sha'Allah I love the way you explain things. Anything for weak intestine and constipation?
PLEASE LISTEN LECTURE NO 63
@@DrKhalidJamil JazakhAllah Dr saheb
جزاک اللہ خیرا کثیرا ❤
Wow amazing super nice sharing 💓
ap buht achi tarah explain krty hyn thank you so much
Please make videos on antibiotics and share natural antibiotic you are making very informative video
Only green vegetable with milk and dry fruits
Assalam alaaikum wrwb Dr sahib can we make apple and carrot Marabba in desi gurh for our kids???
GI NAHI
Jazak Allah Khair....sir plz zror reply deje my baby is 10 months old n having protien allergy n lactose intolerance koi vitamin koi suplemnt suit ni krta n gluten allergy b hai only boil rice kha skta hai according to Dr plz kuch btain kya kron uski healthy growth n life k liye
PLEASE LISTEN LECTURE NO 55.171,172
Thank you sir. Very formative video
Aaj se hi ma apni 18 saal ke bete pr start krta hoon...inshallah....waise wo wo sb krta hai jo aapne bataya...prantha aur fruits km leta hai...khilaata hoon
Zabardast shairing mashalah 👍
Mashallah Allah ap ko khush rakhe
Assalamualaikum Dr Khalid
Pls share female KIDS weight n height chart VIDEO mei sirf male kids ka hay
Jazak'Allah
Assalam-o-alikum Dr. Khalid , meri Age 22 ha im a girl ..kia meri height thori increase ho sakti ha!? Ya is k bary ma ap ki kia guide ha.. Meri height 5 feet ha...May Allah bless you very much❤
Listen lecture
Beautiful 💐 jazzak Allah
AOA dr shb. I have been having sudden cough attacks for a month now. cricket khelne gya to tb cough k sth sans ka problem b hua. mai 2 din phly doctor k pass gya to unho ne kaha h ap ko asthma ho rha hai.
mai ne ap ki video dkhi thi asthma k hawalay se ap ne kaha tha 30 secs tk sans rok skty hain asthma patients lekin mai ne try kiya to Alhumdulillah 1:44 secs tk sans hold kiya on first try.
mai ne ap se issi hawalay se puchna tha k mje waqai ye problem ho gi ya nai?
please give me a reply.
PLEASE CONSULT YOUR PHYSICIAN FOR CHECK UP
He said ap ko asthma ho rha h kch medicines di hain or 15 days k bd bulaya h. Srf stethoscope se check kiya. Nothing else.
Excellent 👌 exclusive informative video 📸
Thanks a lot
@DrKhalidJamil Dr sahib 26 saal ki umer mein Qad k liye kya khaya jaye or kya kia jaye please Reply 😢
Sir meri age 19 saal he lekin height ab bhi 5.3 hi he barh nhi rhi he ye video to apne 12 saal tak k bachon k liye banayi he teenagers k liye kia kehna chahenge?
MashaAllah very nice explain
Jazak ALLAH khair 🌹
Thanks thanks thanksDr sahib u solved all my warries about my childrens thanks
Ma ya sub kuch phly hi tray kr chuki hu but meri hight 5 feet oor age 17 year h 😢plz mugy kuch oor advice dyn😢
Bohat aala
Egg boil Khana h ya fry kha skty hain?
jazakAllah doctor sahib thank you so much for giving us useful information you are doing great job 👍
Sir Kiya coffee muscle weaknes main faida daiti hai
GI NAHI
Jazak Allah 🌹🤲
8
Dr khalid you always recommend keto diet but i heard keto have alot of side effects on our body for long term. If we don’t eat carb , we always feel Low and weak with less energy. Carb is the only source of instant energy.
NOT AGREED,OK YOU CAN CONTINUE YOUR CARBOHYDRATES,
I don't believe that brother, don't listen to hear say, nowadays everyone have become Doctors by listening to varioius people on social media and most of it is just made up or they been given wrong info and they pass on that wrong information, think about Prophet sallallahu alaihi wa'sallam and sahabas that would fast for days and when they would eat it was dates, nuts, meat etc and they would use all natural oils especially natural olive oil, and they were so energetic even though they didn't sleep much and they would walk for miles in scorching sun!!
Lots of excellent information about diet and health and keto and fasting on Dr Bergs channel watch his videos about it
True Good info jazak Allah
Sir dr.says that poultry eggs are harmful but desi eggs are not available. Plz reply
Dr. Sb please wieght increase kr y k lye bhe diet chart btayn. Plzzzz
Yes how to gain weight
Dear doctor this diet isn’t good for overweight teens and more over fasting is must,how can they avoid till age of 20?
السلام علیکم آج سے ڈیڑھ دو ماہ پہلے میری فاسٹنگ میں شوگر 231 تھی اور کھانے کے بعد 336 تھی مگر آپ کی ویڈیو دیکھ کر میری شوگر کافی حد تک کنٹرول ہوگئی ہے اب میری فاسٹنگ میں شوگر 106-یا 100 تک آتی ہے اور کھانے کے بعد 180 سے اوپر نہیں جاتی اور میرا وزن 83 کلو سے 76 کلو ہوگیا ہےاور میں نے ابھی تک شوگر کی کوئی دوائی نہیں لی میں ورزش بھی کررہا ہوں اور لیکن جسم میں کمزوری بہت زیادہ محسوس کرتا ہوں ڈاکٹر خالد جمیل صاحب کیا آپ مجھے بتا سکتے ہیں کہ میں اپنے جسم کی کمزوری کو دور کرنے کے لیے کیا کرو ۔۔۔۔جزاک اللہ
KETO DIET AND FASTING AND EXERCISE
Mashallah kiya kha tohra batow palieez
Koo9
Your video is informative.Plz share about ceilic disease and height issue .
PLEASE LISTEN LECTURE NO 42
Can we grow if our wrist and ankle growth plates are fused? My present age 18 years and some months height 5.5 can we still grow upto 2 3 inches?
PLEASE LISTEN LECTURE AGAIN
INCREASE UPTO 22 YEAR
@@DrKhalidJamil jazakAllah
@@DrKhalidJamil sir i was working on my height as you guided improved my Diet and some exercises like sprint and 1 mile running and others…along with some supplements i gained aroung 1 cm in a Month my age will be 19 on August
Yes, height growth can occur despite fused growth plates.
@@hammadtahir9164 update?
Salam alykum
Sari diet ek screen par dikhana chahiye tha khair, Shukriya
Ma sha Allah great informative
Jazakallah marhaba Great post
Thank you so much sir this is the best advice for we.
Thanks for sharing these information with us uncle
So nice of you
Awsome lecture
Sir 21 tu30 years ke logo ke liye kiya karna chahiye apka kiya mashwara hie please😢😢
Thank you sir
جزاك الله خيرا
Ma sha Allah very informative and helpful
Osey bohot shouq he abi weight othayey gaa tou height rok skti he ya bones men problem hoskti he muscels men ?
Jazakiallah sir😊
Janab Dr Saab Yahan South India Mein Hum loog Bachpan se hi Chawal kha Rahehai Alhamdulil Sabhi ka kad Sahet Mand loog Hai Phir kis liye Aap Chawal dene ko Mana kar Raheho India Mein Sab se Ziyada scientist South India se Hai Alhamdulillah Army mein hai FIR kis Bina per aap chawal ko mana kar rahe ho