18 साल के बाद भी Hight बढ़ेगी / How to Increase Hight

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  • Опубликовано: 26 дек 2024

Комментарии • 885

  • @Learnwithme-x5t
    @Learnwithme-x5t 7 месяцев назад +167

    भगवान और स्वामी जी के आशीर्वाद से सब लोगो की जो इस वीडियो को देख रहे है उन सब की हाइट ६ फूट हो।❤

  • @digitalkrishnapal
    @digitalkrishnapal 10 месяцев назад +64

    1. nutrition is important ( doodh ,protin,zinc ,fat)
    2. Pachan tanra accha hona chahiye(very important)
    3. Pashtimutan asan

  • @reader702
    @reader702 Год назад +505

    स्वामी वरुणानंद जी हाइट बढ़ाने के लिए जो पोषक तत्व चाहिए उसकी एक वीडियो बना दीजिए

    • @SumitAry_
      @SumitAry_ Год назад +8

      🎉

    • @current_gamerz1701
      @current_gamerz1701 Год назад +18

      Beet aur gajar juice.
      Dahi.
      Chana mung sing dana bhigaya hua.
      Kele.

    • @CGL347
      @CGL347 Год назад +2

      Winter me v kha skte h kya

    • @Rohan_bed
      @Rohan_bed Год назад +6

      Rasayan churna .sab fail is ke samne raat ko pani me daal kar subah uthta hi pina h dekho jadu hafte me.

    • @SKcrazyoye
      @SKcrazyoye Год назад

      ​@@Rohan_bed it is real

  • @animeshchandramandal.3444
    @animeshchandramandal.3444 Год назад +48

    ॐ नमः शिवाय 🙏🏼💫

  • @RoshanSingh-ur9jn
    @RoshanSingh-ur9jn Год назад +87

    गुरुजी के चरणों मे मेरा प्रणाम 🙏🙏
    जय श्री राम 🙏🙏

  • @SonuYadav-ni2ow
    @SonuYadav-ni2ow 2 месяца назад +1

    गुरु जी आप बहुत अच्छे से समझाते हैं ऐसा कोई भी योग गुरु नहीं समझाते वो बस कहते हैं ऐसा करना है 🙏🙏🙏🙏🙏

  • @Ajay_dalimkar
    @Ajay_dalimkar Год назад +60

    Ram Ram gurudev Gurudev krupaya knock knee PE margadarshan kijiye AAP hamesha uchit sujav dete hai aur aisi video banate rahiye ❤

  • @nahushjunnarkar9785
    @nahushjunnarkar9785 9 месяцев назад +10

    the ringing bell at 0:42 brings so much calmness

  • @gharratiboys
    @gharratiboys 6 месяцев назад +200

    सन्सार ka sabse bada dukh choti hight 😢

  • @mahabalipurdhulinbazar6007
    @mahabalipurdhulinbazar6007 6 месяцев назад +5

    1पक्षिम्मोतासन
    2ushatrashan
    3ताड़ासन
    4 तिर्यक ताड़ासन

    • @nileshchaugule2850
      @nileshchaugule2850 4 месяца назад

      इसे दंड लागने के बाद करना हे या दंड के पहले करना हे?

  • @tanushreerokde8600
    @tanushreerokde8600 Год назад +19

    Sir aap yoga karte hue Bina ruke baate kar rhe hai...really amazing sir...

  • @maratha_comedy2768
    @maratha_comedy2768 Год назад +25

    Thank you guruji
    Body se related or aesi video banate rahena guruji thankyou so much guruji 🙏🙏

  • @uttamchand3016
    @uttamchand3016 Год назад +44

    प्रणाम गुरु जी ऊँ नमः शिवाय नमः 🙏🙏🙏

  • @ujwalak4204
    @ujwalak4204 Год назад +17

    Dil se pranam charansparsh aadarniya varunananddada 🙏

  • @rohitsingh9219
    @rohitsingh9219 8 месяцев назад +5

    Nice गुरुदेव❤❤❤😊😊😊😊😊😊😮😮😊😊😊

  • @Indianfalsename88
    @Indianfalsename88 Год назад +11

    Ek shoti c advise 😊 - Yog ke jariye ya breathing ke jariye jis se dasm dvaar khul ske, ya antr vigyan jaan paye.. ese koi series bnaiye, jis se jan kalyan bhi ho or aap bhi enlightenment ke raste pr chl paye

  • @drkuljeetsingh4504
    @drkuljeetsingh4504 Год назад +62

    Pranam guruji ji , very good yoga for height guruji 🙏

  • @worldphotostatandbookshop
    @worldphotostatandbookshop Месяц назад +1

    Bhai me Faheem khan dil se salut bhai apne bahut achhi baat bataya hai thank you so much Bhai jaan❤😊

  • @Ajay_ek_pagal_0408
    @Ajay_ek_pagal_0408 Год назад +14

    पश्चिमोत्तानासन
    उष्ट्रासन
    तिर्यक ताड़ासन

  • @DipankarRabha-oi2ux
    @DipankarRabha-oi2ux 10 месяцев назад +7

    Om namah shivay❤❤❤har har mahadev🥰

  • @animeshhalder9084
    @animeshhalder9084 8 месяцев назад +2

    Your yogas are very helpful.

  • @madhukumar9803
    @madhukumar9803 Год назад +4

    गुरु जी एक वीडियो जल नीति पे बना दीजिए। रोज सुबह नाक बंद रहती हैं, जीस से हमे प्राणायाम करने में असुभिधा होती हैं।
    Please guru ji 🙏

  • @akashraiganj2690
    @akashraiganj2690 Год назад +45

    धन्यवाद गुरुजी 🙏हर हर महादेव 🚩

  • @Veer-ic7uo
    @Veer-ic7uo Год назад +49

    जय श्री राम❤🙏✨🏹
    हर हर महादेव❤🙏✨🔱🕉️

  • @RohitPandey-b9p
    @RohitPandey-b9p 6 месяцев назад +3

    Bahut acha se samjhe bhi jee so very think you ab karke dekhe ge kiya hota hai Jay Shri ram❤🚩🚩🛕👍

  • @satishsain3698
    @satishsain3698 Год назад +6

    इसी वीडीयो का इन्तजार था|

  • @luckysharma-s5k
    @luckysharma-s5k Год назад +128

    SIR PLEASE MAKE A VIDEO ON EYE HEALTH AND HOW TO IMPROVE EYESIGHT NATURALLY. THIS WILL HELP A LOT OF PEOPLE SPECIALLY STUDENT
    Like who wants a video on improving eyesight

    • @karanpagag
      @karanpagag Год назад +2

      Do tratak meditation

    • @socialIntegration
      @socialIntegration Год назад +1

      Eat morniga leafs (सजना)
      Stay away from high lights like lasor ,dj lights etc.

    • @Rohan_bed
      @Rohan_bed Год назад +2

      gir cow ghi ko akho ki putlio pe lagana or pairke talavo par tambe ki katori se gir cow ghi leker ghisna eye exercise and no phone iske daramiyan.,baki or bhi h abhrak bhasma ....

    • @MohsinKhan-dw3jb
      @MohsinKhan-dw3jb Год назад +1

      Fit tuber Hindi channel par har problem ka solution

    • @JyotiBasfore-c8m
      @JyotiBasfore-c8m 11 месяцев назад

      ​@@MohsinKhan-dw3jbyes

  • @thewatcher1947
    @thewatcher1947 11 месяцев назад +6

    जय श्री राम गुरु जी 🧡🕉️🚩

  • @Namita1111-h3k
    @Namita1111-h3k 6 месяцев назад +3

    My height is 5'9,Thank you universe.

  • @vanshdeepsharma966
    @vanshdeepsharma966 Год назад +12

    Om namah shivay Yogi ji

  • @ranodevi8344
    @ranodevi8344 2 месяца назад +1

    Jai sita ram ji ki sada hi jai ❤❤❤❤❤❤❤

  • @bhanutomar4049
    @bhanutomar4049 Год назад +8

    गुरु जी नाड़ी शोधन प्राणायाम के बारे मे विस्तार से मार्ग दर्शन कीजिये
    आपकी पुरानी वीडियो समझ मे नही आ रही है
    नाड़ी शोधन मे कितना time लगेगा
    कोनसी विधि कितने दिन करनी है कितने देर करनी है सभी विधि एक साथ करनी है या एक विधि करनी है
    मार्ग दर्शन करो गुरु जी

  • @JaySanatan-u3f
    @JaySanatan-u3f 2 месяца назад

    Radhe Radhe 💕 💕

  • @savantmagadum5900
    @savantmagadum5900 Год назад +10

    Thank you so much guruji ❤❤❤ please like comment

  • @mayanksingh368
    @mayanksingh368 Год назад +6

    Guru ji meri age 20 yr h or meri height 5.2 h kya isse mujhe kch benifit hogi 😢 plz reply guru jii

  • @BhartiPujari_1972
    @BhartiPujari_1972 10 месяцев назад +3

    My daughter 's age is 16 but its look like her growth of height was stopped but now i will tell her about this exercise to increase her height

  • @ranodevi8344
    @ranodevi8344 2 месяца назад +1

    Har har mahadev ❤❤❤❤❤❤❤

  • @SushmitaSharma-u3f
    @SushmitaSharma-u3f Год назад +15

    You are great gurudev 😊😊

  • @aniruddhabhattacharya6266
    @aniruddhabhattacharya6266 9 месяцев назад +2

    Excellent i am practicing every day

  • @mohinimishra4017
    @mohinimishra4017 Год назад +8

    belly fat KM kaise kre is pr bhi vedio banaye plz🙏🙏

  • @RajuSingh-kn3mw
    @RajuSingh-kn3mw Год назад +7

    आपका बहुत बहुत साधुवाद

  • @ranodevi8344
    @ranodevi8344 2 месяца назад +1

    Jai mata ki sada hi jai ❤❤❤❤❤❤❤

  • @rohitsingh9219
    @rohitsingh9219 9 месяцев назад +2

    Thank गुरूजी 😊😊😊😊😊😊😊😮😮😮😮😮

  • @Pandey-r-lion
    @Pandey-r-lion Год назад +9

    ॐ नम् शिवाय❤

  • @ranodevi8344
    @ranodevi8344 2 месяца назад +1

    Om shree ganeshaye namah ❤❤❤❤❤❤❤

  • @nirmalyaghosh2538
    @nirmalyaghosh2538 3 месяца назад +1

    5:16 start video

  • @Aabidansirking
    @Aabidansirking Год назад +19

    गुरु जी मेरा हाईट 5.4 इंच है और उम्र 18 है और 16 के उम्र से मेरा हाईट नहीं बढ रहा मैने बहुत कोशिश किया तभी नहीं बढ रही है पता नहीं क्यों मेरा हाईट नहीं बढ रही है गुरु जी कुछ उपाय बताएं सब। मेरे दोस्त हम को मजाक उड़ाते हैं मेरे सब दोस्त की हाईट हम से ज्यादा है गुरु जी कुछ उपाय बताएं 😢😢😢😢😢😭😭😭😭😭😭

    • @kaywee-qo4mk
      @kaywee-qo4mk 9 месяцев назад

      Aap moringa ki sabji ya saag khaayein roz, agar ho sake. Nahi toh hafte mein 2-3 baar. Thoda thoda hi kha lijiye riz, baaki cheezon ke sath. Plus sath mein ek rod se latkein, jispe aapki legs thodi zyada upar ho dharti se, aur apni body ko jhulayein, legs thodi dur-dur tak jhulayein. Meri behn ki height ruk gyi thi 15 pe, par fir achanak 3 saal baad, at 18, usko kudi ne bola ki ye akhiri saal hai, ho sake toh kheench le. Toh usne, latak kr jhoolna + methi dana daily khaya 6 months regular. Uski 3 inch badh gyi. Par aap shayad make hai, toh aap moringa khayiega, naa ki methi. Moringa se make hormone badht hai & methi seeds female growth hormone. 6 mahine shiddat se kijiye, upar wale ne chaha, toh mehnat ka phal zaroor milega.

    • @Bharat20899
      @Bharat20899 9 месяцев назад +2

      Hamari height bhi same h aur age 20 hone wali h aur same 16 se meri height ruki hui h

    • @akhilbansal5507
      @akhilbansal5507 8 месяцев назад +3

      Dost hi mat banao phir no tension 😅

    • @SMalik-ny3eq
      @SMalik-ny3eq 7 месяцев назад +1

      To phir apni height chote dost bnao

  • @shivalinkmatgangadhar9570
    @shivalinkmatgangadhar9570 15 дней назад

    My height is 5'5 thank you universe 💫❤🌌🙏

  • @harshhoon1553
    @harshhoon1553 Год назад +5

    गुरू जी कोई लटकाने वाला योगासन बताइए

  • @MANISHKUMAR-yu6ri
    @MANISHKUMAR-yu6ri 8 месяцев назад +1

    Om namah shivay❤❤❤❤❤❤❤❤❤

  • @ShivamKumar-w2b7p
    @ShivamKumar-w2b7p 6 дней назад

    Thanks guruji 🙏🙏🙏

  • @Sandhyajamakhandi
    @Sandhyajamakhandi 7 месяцев назад +1

    Hair growth keliya yogasanaa share kijiye sir..

  • @DebajitMajumder-m1d
    @DebajitMajumder-m1d 3 месяца назад

    Omm Namah shivaya ❤❤❤❤🙏🙏🙏😌

  • @birendrachourasiya3529
    @birendrachourasiya3529 Год назад +4

    गुरू जी ठंड से एलर्जी हो तो क्या करे। खासी सर्दी को कैसे दूर करें ।

  • @-garv8776
    @-garv8776 Год назад +5

    guru ji aapne skin ke liye bohot maarg darshan kara hai lekin aap kripya iss topic pe video banaaye ki gaal laal ya mu pe laali ma kaise laaye

  • @GouriRajulupeta
    @GouriRajulupeta Год назад +5

    Dhany baad gurujii😊😊😊

  • @hackeranik3428
    @hackeranik3428 Год назад +9

    Namaste Guruji ❤🙏

  • @Use_333_2.0
    @Use_333_2.0 Месяц назад

    Jay bhole nath 🚩......❤

  • @SundarRajak-47q
    @SundarRajak-47q 7 месяцев назад +4

    H1 Groth
    He is best medicion

    • @ShabibKhan-vj8jc
      @ShabibKhan-vj8jc 6 месяцев назад

      Bahi ose Haight barte hin kya plzz batye

  • @8Mayank
    @8Mayank Год назад +3

    गुरुजी
    एक वीडियो अगर पूर्ण व्यायाम पर बना दे तो बेहतर मार्गदर्शन होगा।
    Starting with
    Water taking
    नेति
    सूक्ष्म व्यायाम
    सूर्य नमस्कार
    आसन
    प्राणायाम
    सवासन
    फिर क्या खाना है
    सब मिलाकर
    अगर वीडियो बड़ा भी हुआ तो चलेगा
    Will be kind of complete guide to follow evd to end.

  • @adityapurty1389
    @adityapurty1389 7 месяцев назад +4

    meri height 5'8 hai age -17 aur kitni badd sakti hai?????????

  • @rohitsingh9219
    @rohitsingh9219 8 месяцев назад +1

    Jai shree ram❤😊😊😊❤😊😊😊❤😮😊😊😊❤😊😊

  • @khushboopraveen7875
    @khushboopraveen7875 10 месяцев назад +3

    Kya 29/30 age k bad height bdhana chahe to bdh skti h ??? Pls reply guruji🙏

  • @RanaRao_Chandrachur
    @RanaRao_Chandrachur Год назад +49

    Don't be disappointed if you have short height, like 5.4 feet.
    *Because legends like Ajit Doval, X president Pranab Mukherjee, RabindraNath Tagore, Kishor Kumar, Swami Vivekananda, Netaji even they were not 6feet tall, even our PM, Shahrukh Khan is not 6 feet tall, they are 5.6-1/2 feet.*
    *So increase height of your career and success !!* No one will take about your physical height if you are successful, even a 6.5 feet man will be rejected and a 5.4 feet man will be selected if you are a successful and intelligent person so increase height of those things.
    Have a good day, o by the by I'm 5 feet 9.5 inches
    Randomly youtube suggested this video to me, that's why I commented for motivating my juniors.

    • @PriyankaBajaj-eo5lf
      @PriyankaBajaj-eo5lf Год назад +3

      showing the Positive aspect

    • @Griffin323
      @Griffin323 11 месяцев назад +2

      What if i want to pursue my career in a field where a good height is major requirement😒

    • @RanaRao_Chandrachur
      @RanaRao_Chandrachur 11 месяцев назад +3

      @@Griffin323 I'm talking about legends and legends don't depends on limits and requirements, try IAS, state pcs BDO, doctor, engineer IIT, professor, cgl where 99% of high posts don't require height

    • @Ms.Butterfly7061
      @Ms.Butterfly7061 11 месяцев назад +1

      What about 4.8 height 😢😢

    • @RanaRao_Chandrachur
      @RanaRao_Chandrachur 11 месяцев назад +5

      @@Ms.Butterfly7061 No miss🦋 you are very sweet what you are 😊, there is nothing wrong with your height, there are many benefits like *you will never become old like a taller women, you can fit on any size bed 🛏️😀, when you will sleep on a bed it will be looked like an innocent baby 🐥🍼*, so don't be sad and focus on the career and chase your dreams and one day when u will become successful noone will ask you for your height Miss, remember you are actually a princess of this beautiful world 😊😊 and finally Thank God that you have, because some humans even born without anything even some are born without legs and hands, stay blessed and take care dear, love and respect for you from West Bengal.

  • @bhaskarchangmai6851
    @bhaskarchangmai6851 2 месяца назад

    Thank You... 🙏🏻😊

  • @Yog_Mudra
    @Yog_Mudra Год назад +7

    Guru ji me 23 varsh ka hu meri height 5 feet h kya meri height bdh skti h ? Dhanyavad.😊😊

    • @ind_avnish
      @ind_avnish Год назад

      Ni badhegi bachha🖐️
      Nature cheating ni krta 😅

    • @fcxxxxxxxxxxxxddee
      @fcxxxxxxxxxxxxddee Год назад

      My height is 6 feets, how to increase 3 inch moree

  • @Saurya_rajput-x7o
    @Saurya_rajput-x7o 9 месяцев назад +2

    Yogi ji ek chota sa sawal hai aapse
    Ki meri genetics 5.3, 5.4 tk hi allow karti hai , age 20 hai , beard aa gayi hai , height 164 hai 175 cm tak sambhavna hai ya nahi ......,
    Plzz ans dijiye ki yes or no , aapse ek dum spast , saty jawab ki aasa hai 🙏

  • @roshanlalsahuraipu9686
    @roshanlalsahuraipu9686 4 месяца назад

    धन्यवाद गुरु जी😊

  • @rahulpatilkabaddi2506
    @rahulpatilkabaddi2506 Год назад +7

    Thank guru.. 🙏❤

  • @satyamsagar5146
    @satyamsagar5146 8 месяцев назад +1

    I am 20 years old but my hight is 4.9inch kya my or badh sakti hu.par meri hight 12years ke baad thori v nahi padhi😢

  • @harshnarnoli108
    @harshnarnoli108 7 месяцев назад +1

    धन्यवाद 🙏🙏👍👍🌼🌼

  • @returnadigaming9294
    @returnadigaming9294 4 месяца назад

    Radhe Radhe

  • @KrishnaSah-c5p
    @KrishnaSah-c5p 11 месяцев назад +10

    Thanks guruji i increased 4cm after a month now my hieght is 5'9

  • @Bodolandcaliz
    @Bodolandcaliz Год назад +4

    🕉️ namaha shivaya 🚩

  • @Shubhamkalra-r2y
    @Shubhamkalra-r2y Год назад +5

    Har har mhadev 🙏🙏

  • @psp1234-r5g
    @psp1234-r5g Год назад +13

    Guruji Ye Yoga Kitne din tak karne se Meri height Badegi😢?

  • @Akashdeepcha
    @Akashdeepcha Год назад +3

    Omm Namaha Shivaya ❤❤

  • @b.devanshjoshi4439
    @b.devanshjoshi4439 11 месяцев назад +1

    Namaste guruji. Me 17 saal ka hu aur mene ye exercise ki par practice na hone ke karan muje Kamar me bahot dard shuru hogya he 😢 jo ki pichle 1 month se he .. Guruji abhi me dusri koi exercise bhi ache se nhi kar pata hu.. plz meri madad kare..me kya kar skta hu?😢🙏

    • @Tushar.Rai.
      @Tushar.Rai. 11 месяцев назад +1

      Fast food matt khaa or Ek dam se tune jyada excercise Karli isliye ho Raha hai dard dheere dheere kar pehle jaise ek excercise ko 1 week karta fir next week se 2 excercise add karta aise or haa sabse jaruri Masturbation chod de warna baad main dikkat hogi

  • @VishalKumar-z9q6v
    @VishalKumar-z9q6v Год назад +2

    Thnx sr muje is video ki jarurt thi

  • @leonado3059
    @leonado3059 7 месяцев назад +1

    Dhanyawad Guruji 🙏

  • @RJMohitJPR
    @RJMohitJPR 11 месяцев назад +1

    22 -24 बीच कुछ बढ़ने की संभावना है क्या महाराजजी

  • @VTC-GAMING45
    @VTC-GAMING45 Год назад +3

    Jai shree Ram ❤

  • @rugvedupadhyay2499
    @rugvedupadhyay2499 Год назад +17

    My son is 19 years old and his height is 5.8 feet , if he would do these yog Abhayash can he get benefit ? 🙏🏻

    • @badmashgamers9051
      @badmashgamers9051 Год назад +3

      Bhai 5 9 bhut jyda hai bhut ache Hight hai rhen de

    • @imnityaaa
      @imnityaaa 11 месяцев назад +1

      Or kitna lamba pahuchayega usse😅😂😂

    • @Rohit..96212
      @Rohit..96212 11 месяцев назад

      Age=19
      Height=5.11

    • @swayamsrivastava868
      @swayamsrivastava868 11 месяцев назад

      @@Rohit..96212 badhiya toh hai bro

    • @swayamsrivastava868
      @swayamsrivastava868 11 месяцев назад

      @@Rohit..96212 badhiya toh hai bro

  • @gan95
    @gan95 Год назад +5

    Gurudev please chest ke upar vedio banayi ye🙏🏻

  • @RavirajKorde-h3u
    @RavirajKorde-h3u Год назад +1

    ध्यान साधना पे मार्गदर्शन किजीये. Plz.

  • @ranayast1824
    @ranayast1824 Год назад +99

    Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖

  • @SurajSharma-b5q
    @SurajSharma-b5q 2 месяца назад +1

    Guru ji mere hight 153 cm
    hai 😢😢😢😢 mujha 163 cm Karna hai

  • @MunnaTiwari-im9bi
    @MunnaTiwari-im9bi Год назад +2

    Jai shree Ram Jai shree krishna

  • @Bharat20899
    @Bharat20899 9 месяцев назад +1

    Body fair hai apr face thoda brownish melanin ki vajah se iska kuchh upay bata dijiye ki body ki tarah face bhi fair ho jaaye

    • @nahushjunnarkar9785
      @nahushjunnarkar9785 9 месяцев назад +1

      agar aap kisi shehari ilake me rehte hai toh yeh hona bada hi natural hai kyoki bohot pollution aur dhup ki vajah se tan ho jaata hai

  • @Patelji123-c5z
    @Patelji123-c5z 9 месяцев назад +4

    Guru ji ke charno mera parnam ❤❤❤❤❤❤

  • @themysteryofgod1070
    @themysteryofgod1070 Год назад +3

    Aapka height kitna hai guru 5.10 ya 6 feet please Reply kardijiya mera height 5ft 5 inch hai me bhi aapke bataya huya abhyasa wo ka purna ta palan kar raha hu me 5ft 10 inch tak japaunga 1 months me 🙏🙏🕉please reply guru ji meri humble request hai aapse 🙏

  • @himanshu1kbarna07
    @himanshu1kbarna07 Год назад +4

    Jai valmiki 🙏

  • @rishabhvishwakarma8348
    @rishabhvishwakarma8348 Год назад +1

    ❤❤❤❤❤❤naatte logon ke liye aap bhagwaan hai 😂

  • @Ankitsharma-wk4vd
    @Ankitsharma-wk4vd 9 месяцев назад +1

    गुरुजी आप हमारे लिए कितनी मेहनत करते हा आप का तह दिल से धन्यावाद ❤🙏🏼🌹😎🌹🌹🤗🤗😎🥰

  • @Unstoppable_sumedha
    @Unstoppable_sumedha Год назад +5

    Sir yoga karte baat karna bahot mushkil hai aa kese kar pate hai. ❤❤ Salute hai aapko me to chalte time bhi baat nahi kar pati hu😢

    • @AFFiars
      @AFFiars Год назад +1

      Habit h unhe kyuki unki yog krte krte breathing ni toot ti h

  • @Imranmalik-b7e
    @Imranmalik-b7e Год назад +2

    Asi ehe yoga shaam nu bi kr skde aaa pra

  • @nandansingh81975
    @nandansingh81975 Год назад +6

    बहुत अच्छा

  • @Amol812
    @Amol812 Год назад +2

    Sir awaj mothi karene ke liye kuch yoga baataye sir

  • @CrazyBoy-ud4no
    @CrazyBoy-ud4no Год назад +4

    Very nice video ☺️

  • @Alpdream777
    @Alpdream777 5 месяцев назад

    Mera sarir Dard kar raha tha ye exercise karne ke baad mera dard kaha gya pta hi nahi chla😮😮😊😊