सर हाईट को लेकर बहुत से युवा काफी गंभीर रहते हैं वो अपनी हाईट बढ़ा के आर्मी और पुलिस में अपनी सेवा देना चाहते हैं इसलिए जो कुछ भी बताना सही बताना 🙏🏻🙏🏻🙏🏻
My height is 5'ft and I will grow my height up to 5.5ft Now I will do this exercise And pray all friend Those how not highted so they increase hight 🤟🤟🤟🤟🤟
I am starting this exercise during the may month and my height in the may is 4'7 inch and this time of november and my height is 4'11 inch . I appreciate this video. Because everyone says after 20 growth of height is stopped but still I am not loose my hope and acheive this target and I am also continuing this exercise and acheive the target i.e., 5" 5inch . Thanku so much 👍😊😊
Going to start this exercise from today Date - 10/01/2024 Height - 157 cm Gender - Male Age 15.5 Years Father's Height - 160 cm Goal - 167 cm Is it possible to increase height at this age for me Iam shortest in my class I fell so sad about my height 😞😩
Bhai 3 months phele meri height 5'4 thi tab mena kasam kha li ki ab bdani ha to bdani mena 3 months nonstop stretching, yoga and skipping kri, now my height is 5'8 and age is 16 years old or abhi yaha khatam nhi hua ha mera target 6'2 ka ha after 5 months bad milenga 💪
Dada amar SSC GD ka exam hai December mein lekin Mera height hai 152cm or height cahiye 157cm to dada mein kaise apni height barhaye batana jara please is 6 month mein kya mein 2 inch badha pauga please reply please please please please please
Aapki age kya hh?? Aur sach batana yaar . Qu ki mai bahut pareshan hun height k lekar. Plz sach bolna Aapki height really m badi hai aur kitne dine mai and aapka age kya hh??
Sir 22 साल की उम्र मै भी मैने अपनी हाईट भडाइ है और आपकी वीडियो देख कर मैने अपनी हाईट बड़ाई है और आज 17-5-2020 को मुझे पता चला है की आज मेरी हाईट बढ़ गयी है आपका बहुत बहुत धन्यवाद ।
Jai hind sir🇮🇳🇮🇳🇮🇳🕉🕉❤❤💕💕💕🌷🌹😊😊sir mera height 6.4feet sir iam tall. But sir mera age 19age age I am still growing.. Mera father 5.6inches but I am tall.. Thanks sir.. Mera bharath Mahan😊😊🌹🌹🌷💕❤🕉🕉🕉🕉🕉🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Bhai boht acha laga sunkar. Mai 15 ka hu 5'4 hu. Mere genetics weak hai father 5'6 hai. Par agar aapki badhi hai toh shayad mai bhi try karunga. Jai hind🕉️🙏
सर मैं अजीत आपका बहुत बड़ा फैन हूं मैं आर्मी में होना चाहता हूं मेरी हाइट नहीं बढ़ रही हो मैं अभी 17 साल का हूं आपका एक्सरसाइज हाइट बढ़ाने वाली देखा हूं और ट्राई करता हूं जय हिंद सर
Hum Army friends shukrgujaar h aapke. Aap lock down m bhi achhi or sachhi jaankari provide kara rahe ho.. And special thanx for pinned my comment 👍💗💗love you
Sar Ji Main aapko bahut bada fan Mera ko 17 Sal ho raha hai Hamen Indian Army Jana chahta hun aur height mere 165 cm hai aur Mujhe 170 sentimeter chahie Hai to bataiye kya karun aur main 10th class padh raha hun
Sir I wish I could touch ur feet now 🥺 this is the only video I'm following since last 8 months and trust me it helped me a lot 💛. I was able to increase my height from 5'9 to 6ft(currently). I must say a healthy diet helps a lot along with this exercises 😃
@@samarthgoel3223 Green Vegetables khao, Doodh Piyo, Sprouts, Chicken khao, 8-9 Hours ko neend lo (bohot zaroori hai), seedha hokar so, kamar(back) ko seedha krke chalo, kamar ko seedha karke betho... mobile ka use krne se gardan aur backbone jhuk jaati hai jisse height pe kaafi asar parhta hai... isiliyen mobile kam chalao...
sir i increase my height from 162 cm to 164 cm . i want to increase my height upto 168 or 170 cm . My age is 15.9 . my father height is 162 and my mother height 151 cm . i again do these exercises and update this on 30 june . on 30 june i want to increase height upto 166 cm
Sir please reply zaroor kariyega sir meri bharti March 2023 me hai aor air meri 2 centimetre hight kam hai please sir bataye kaise laye sir please 🙏🙏🙏🙏🙏🙏🙏
You are great sir jiii hm to bahut door hai aapke coaching se aane ka mn b hai par nahi aa skte fer b hm ghar se tayari kr rhe hai puri kosis krke or aapki video se bahut motivation milta hai thank you so much sir jii
Jo mere comment ko like kare bhagwan uski height bada de
Narayan Narayan thanks for pray
Vii agar genetic me problem hai toh vagbaan vii height nahi bara sakta bro
Ajay
AREE BHAI DHANYAABAAD YRR
O
Jo meri comment ko like kare uski hight bhagawa 6 feet or de 🙏🙏
Kya khna chey diet ma
Kisi ka height increase hua hai
2024 me kaun dekh raha hai 😮😮😮
Ham Bhai ❤
😊🙌
Me dekh rhi hu
Main
Main bhi
Jo mera comment like kare bagwan kare usaki height badh jahe
Jai shree ram
Har har Mahadev 🙏
Jo bhai Indian army ki taiyari kr rha hai use meri tarf se jai bhart
My brother is joining indian army
@@thepihushow7312 kahaa se
Jai bharat bhai
Thanks🥰
बाजू हट कृत्रिआ साला😆😆
सर हाईट को लेकर बहुत से युवा काफी गंभीर रहते हैं वो अपनी हाईट बढ़ा के आर्मी और पुलिस में अपनी सेवा देना चाहते हैं इसलिए जो कुछ भी बताना सही बताना 🙏🏻🙏🏻🙏🏻
Thank you sir
“कमज़ोर तब रूकते है, जब वे थक जाते हैं !
और विजेता तब रूकते जब वे जीत जाते हैं !!
Aur Legends tab rukte hai jb oo Mrityu ko paa lete hai..😱😱😱🙏🙏🙏
@@sonupaswan9099 oooooooooooooooo
Reyr
Wrightndj
Dkkd
Reyd
Eyryreyryebhdhdhdhdhdhhdhhd
Very ❤️nice dear
Badi badi baaten karna sabse aasan hota hai
My height is 5'ft and I will grow my height up to 5.5ft
Now I will do this exercise
And pray all friend
Those how not highted so they increase hight
🤟🤟🤟🤟🤟
Apki age kintni thi tab
Kya sach main height include ho jati hai
Sch me height badi?
bdi kya apki height
Hum Jo be chahte hai wo hasil karke rehte hai lekin man ko control nhi kar pate
जो अब तक ना खौला
वो खून नहीं पानी है
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
और जो देश के काम ना आये
वो बेकार जवानी है
Ek like is tirange ke liye
Sarvesh Yadav ki very much
Bhahut achchha bhai
🇮🇳Jai Hind 🇮🇳
Fantastic brother ❤️
Nice
mera camment jo like kre ya na kre magar wo humesha kush rhe or uske saari manokamna puri ho jaye mahadev 🙏🙏🙏
तुम लाख कोशिश कर लो मुझे गिराने में।
मैं दिन रात एक कर दूंगा खुद को foji बनाने में।
जय हिन्द , जय भारत
I am starting this exercise during the may month and my height in the may is 4'7 inch and this time of november and my height is 4'11 inch .
I appreciate this video. Because everyone says after 20 growth of height is stopped but still I am not loose my hope and acheive this target and I am also continuing this exercise and acheive the target i.e., 5" 5inch .
Thanku so much 👍😊😊
Really bdhi ky didi
Yes
20 h
Apki height aur age kitni h
@@khushikasaudhan5429 17 age
Sir Ne dobara same vidio banaye hai isko sblog use karo aur height badhe 👍g 101%guranted
Going to start this exercise from today
Date - 10/01/2024
Height - 157 cm
Gender - Male
Age 15.5 Years
Father's Height - 160 cm
Goal - 167 cm
Is it possible to increase height at this age for me
Iam shortest in my class
I fell so sad about my height 😞😩
Ab kiti hai?
Ab kitni h ??
Ha Bhai meri 23 year mai 2 inch badhi hai
Sachi me @@Balidan__Param__Dharm
Apki height bdi h
Ek mahine me result dikhega to aaj se kon kon start kr rha h like dhoko
Me
Aapki kitni he pavan bhai ?
Me also
Badhi kya??
बांस का मुरब्बा खाओ
Bhai 3 months phele meri height 5'4 thi tab mena kasam kha li ki ab bdani ha to bdani mena 3 months nonstop stretching, yoga and skipping kri, now my height is 5'8 and age is 16 years old or abhi yaha khatam nhi hua ha mera target 6'2 ka ha after 5 months bad milenga 💪
Kase badayi aapne apni hight
Please reply 🙏
@@nikhilverma6282 bro stretching, yoga ,skipping , patience and guts🤞
@@cosmo4313 thanks 😊
@@cosmo4313 isi video wali exercise ki kya tumne?
@@GurpreetSingh-sp3ys bhai mena to bahut bsari exercise kri is video ki bs mena 1 vali Or last vali kri
Bhai... मेरी age 26 h.. लेकिन me hight बड़ा कर ही मानूँगा.. नामुमकिन नहीं है कुछ भी
👍👍
🚩🚩🚩
It is possible bro, power of mind is limitless. Believe and achieve
Rahul.. Go and search about law of attraction...
Jio ser
Thank you so much sir hmne 3 month exercise kiya aur 2 inch growth hua mera height ❤😊 thank you very much sir
Bahi apko age kitne he?
Kitni age hai bhai
@@MdSohan-lf7ws 21 year
Diet follow ki thi kya apne
Mre age 32height bategi ki kyya😊
जो है इंडियन आर्मी की तैयारी करो उसके लिए मेरे तरफ से धन्यवाद जय हिंद जय भारत
मैं 24 का हू 1 साल में 1. इंच बढ़ाई है, अब मुझे उम्मीद मिली है अब5"7 से 5,9" करनी है
Really bro😮
@@harmansundhu9075 yes bro
Kese badhaye ho pls reply me sir my bhote presan hu apne height se sir 😢
Dada amar SSC GD ka exam hai December mein lekin Mera height hai 152cm or height cahiye 157cm to dada mein kaise apni height barhaye batana jara please is 6 month mein kya mein 2 inch badha pauga please reply please please please please please
@@Somakhetrapal72.. Runing ke sath exsize
*_वो_जवानी_ही_क्या_*
*_जिसकी_कोई_कहानी_न_हो_* *_JAY HIND_*😘🇮🇳
sahi me bhai
वोह_फाइट_ही_क्या
जिसमें_हाइट_ना_हो।
@@ShivamSharma-fx5jn gjb ☺
Pankaj Kumar
Ji sir
Sir meri lambai badh rahi hai 167cm tha our ab 169cm hai thank you army lovers
In how many days??
Aapki age kya hh??
Aur sach batana yaar .
Qu ki mai bahut pareshan hun height k lekar.
Plz sach bolna
Aapki height really m badi hai aur kitne dine mai and aapka age kya hh??
Kaise badhae Apne
Mujhe Bhi Bata Do Bhai meri bhi hight 5 foot 5 inch hai 2 mahine Mein Kitni badh Jayegi
I am started this excercise from now. I WILL UPDATE EVERY CHANGE 16/06/2024
Sir 22 साल की उम्र मै भी मैने अपनी हाईट भडाइ है
और आपकी वीडियो देख कर मैने अपनी हाईट बड़ाई है और आज 17-5-2020 को मुझे पता चला है की आज मेरी हाईट बढ़ गयी है आपका बहुत बहुत धन्यवाद ।
Kitni badi hai
Bata bhai ruka nahi ja raha h😄
Ye kase batay ga video bane eak mahina huaa esaki bad gai
Aap kaise hight badhaye please reply please mujhe bhut jruri hai hight badhana please reply karna
Bhai aapki age kya hai auir kitni bdi hai reply
Sir ak dam right h aapki baat mene follow kiya 2 inch increase
Kitna dino me hua
Video starts from 2:25 save ur time - Thank me Later
Thanks
Thank you
Good
Than🙄
Thank you🙏
2:25
Jai hind sir🇮🇳🇮🇳🇮🇳🕉🕉❤❤💕💕💕🌷🌹😊😊sir mera height 6.4feet sir iam tall. But sir mera age 19age age I am still growing.. Mera father 5.6inches but I am tall.. Thanks sir.. Mera bharath Mahan😊😊🌹🌹🌷💕❤🕉🕉🕉🕉🕉🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Bhai boht acha laga sunkar. Mai 15 ka hu 5'4 hu. Mere genetics weak hai father 5'6 hai. Par agar aapki badhi hai toh shayad mai bhi try karunga. Jai hind🕉️🙏
सर मैं अजीत आपका बहुत बड़ा फैन हूं मैं आर्मी में होना चाहता हूं मेरी हाइट नहीं बढ़ रही हो मैं अभी 17 साल का हूं आपका एक्सरसाइज हाइट बढ़ाने वाली देखा हूं और ट्राई करता हूं जय हिंद सर
Badhi hight
Bhai hight bdhi ki nhi please tell me ❤
Height badane ke Liy yy tips follow kre
1. Rozana morning m 1hrexercise kree
2.rozana 7-8 hrss ninddd lll
3.rozana protein vitamin wali diett ll Ghar ka Khana kayy aur tenison na ll
4. Yy sb 60-70 din tk kree apkii height jaror badeegiii
Kitane years Tak
Current height - 5.5 feet
Goal - 6.2 feet
Age -17
Gender- Male
Father's height - 5.9 feet
I will edit this comment if my height increases
Namumkin wali aisee koi chij nhi ❤❤❤
Date 24 aug height 154cm starting from today I will tell the results after 1 month
💯
Reply jrur krna
Haa
Kuch reasult mila kya 🙄
Btao bhai kya hua
Meri height 154 se 156 cm ho gyi h.
Sabhi bhai logo ki height badane me upar wala madat kare
Dua karti hu ki jo jo garib ghar ka ladka ha savi army ma hojaya
sir Bohot log ap per ummed karke bahthe he
sir Jo bhi sikhaige please Sahi sikhaiga 🙏🙏
Sir pahle meri height 168 cm exercise aur diet ke bad meri height 171 ho gayi hai thnx sir ❤️😘😘
How many days you got the result
Kitne din lge apko
Kine din me
Kitna time laga tha
Aur aap kitni age ke ho
Badlaao sabko chahiye ....
Lekin badlana koi nhi chahta hai...........
~said by me~
Kaun si age tak height increase ho sakti hai.
My age is 25 and my heightt is 5.2 kya mera height bad sakta hai....
My hight is 5.7 and my age is 17 ,an my target is 6 feet
2:30 video start
Thanks
Agar height badhegi to mai manuga ki yah exercise thik hai jay hind jay bharat
My height 156cm and try to 160 in 3months.🤸🏋️
Bad gya
Sach
Same
Badh gayi
Sach me badh gai ya fir aise hi
Currently I am 159cm tall and my target is of 167cm...
I will try all these exercises from tomorrow and will definitely give an update after 1 month!
Me tooo
Update
Please mujhe batana
Bhai kitni badhi height 👍🙏
Bro kitni high tunhari
sar aapki baat bahut se log follow kar rahe main bhi follow kar raha hun aap jo bhi bataen sahi bataen jisse ki logon ko fayda Ho achcha result mile
क्या क्या खाना चाहिए गुरु जी हाईट बड़ाने के लिए एक वीडियो बनाइये
Hum Army friends shukrgujaar h aapke. Aap lock down m bhi achhi or sachhi jaankari provide kara rahe ho.. And special thanx for pinned my comment 👍💗💗love you
Me police ya phir army banane chati ho
Best of luck all army lover 💞💞
22 year ke hai kaise height increase kre please 🙏🙏🙏🙏🙏🙏🙏 bataiye sir ji
Diet में क्या क्या खाना है bro,,,,,,,,,,, During excercise
Video start in 2:30 😊
Mai abhi18sall ka hu height badegi kya🙄😂 abhi meri height 5.5cm feet hai
Sar Ji Main aapko bahut bada fan Mera ko 17 Sal ho raha hai Hamen Indian Army Jana chahta hun aur height mere 165 cm hai aur Mujhe 170 sentimeter chahie Hai to bataiye kya karun aur main 10th class padh raha hun
5.2 wale like kare❤
Bhaiya girls...ki bhi 18+ hone k bad height increase hogi kya?? 🥺🥺🥺 Meri height 5.3 hai mujhe 5.6 krni hai for my beauty pageant
😁 Thank you, *Height Ryzer* I grew 4 inches at 28 years old and feel more confident than ever.
Realy
Really
Sach me di aapka height increase ho gya h es excercise se please reply
Really apki hight increase hui hai in a age of 28 I m in 28 .and want to increase my hight.please btaiye
Aap ki hight real me badi ye video dekhne ke baad
Sir mujhe 21 running h can i increase my height by following your tips and excercise
Bhaiya meri age 18 saal h kya aise karne se meri hight bad jayegi🤔
I love Para Comondo ❤️
Sir I wish I could touch ur feet now 🥺 this is the only video I'm following since last 8 months and trust me it helped me a lot 💛. I was able to increase my height from 5'9 to 6ft(currently). I must say a healthy diet helps a lot along with this exercises 😃
Bhai healthy diet mai kya kuch lena ha plz btaa do
Ayushman bhai 🤘😎
@@samarthgoel3223 Green Vegetables khao, Doodh Piyo, Sprouts, Chicken khao, 8-9 Hours ko neend lo (bohot zaroori hai), seedha hokar so, kamar(back) ko seedha krke chalo, kamar ko seedha karke betho... mobile ka use krne se gardan aur backbone jhuk jaati hai jisse height pe kaafi asar parhta hai... isiliyen mobile kam chalao...
Really bro
@@RohitKumar-xu6vk yooo 🙂
My height is 5'6 inch my target is 5'9 now i am preparing for CDS exam 🙏♥️
Bhai apki age kitne the
Apko height badi ya nhi en exercise ko krke....batao bhai...1 year ho hya
thanks main apni lambai rojana badhaunga school ka time hamara 9:00 baje ka ho gayaok
Bhia Kuch Farak Pada
15 sal ka hu height badahki
I also
sir i increase my height from 162 cm to 164 cm . i want to increase my height upto 168 or 170 cm . My age is 15.9 . my father height is 162 and my mother height 151 cm . i again do these exercises and update this on 30 june . on 30 june i want to increase height upto 166 cm
Now your height
Ab btao bhai❤️
Kitni height badhi bhai?
Sir my height is not increce my height is 178 cm🥺
Hello.. aapki height bilkul badhegi. Aap mujhe WhatsApp karo. Mera number DP me hai.
@@realvalue4521 hey aapka nmbr ???
Ab kya khamba ban na hai kya?
@@Amrit_jha299 🤣🤣
@@Amrit_jha299 height toh meri vi vaise 5.10 hai😆
5.8 feet in November ❤
Sir runing से हाइट नही बढ़ती हैं क्या ये सच बात है
जवाब dijea
Haaaaan ji nhi badti hai
Running actually not increases height running increases some hormones in our body which lead to growth
Mera avi avi 21 hua hai me kya badha sakta hun height
Bhai log running se body warm up hota hai or uske baad height k exercise karna chahiye
Or yaad rahe 21 k baad v height badti hai
Kya ladkiyo ki bhi 21 ke baad height badhti hai....
I am 20 yrs old,,can I increase my height,,my height is now 157,,i want 160,,PLZZ reply sir,, reply me 🙏🙏🙏🙏🙏
Sahi me Bhai Haight tumari badi
I definitely give update after 2 months if i get result love you sir love you all and i hope that you all grow your height by this ...❤❤❤
𝙍𝙚𝙡𝙩
Mera age, 21+ hein, mere length height Thoda km hein, Air Force ke Hisab sa toh ab kiya karo
*Deep_pardhan_23 msg for help*
Sir aapne bilkull sahi kaha sir यह एक्सरसाइज मैंने करके देखी सर मुझे बहुत बहुत फर्क दिखाई दिया very good 💪Sir
Sch me
Sir ye exercise girls b kr skti h ?
Gunjan singh
Bilkul sahi
Kyn nii
Yes
बांस का मुरब्बा खाओ यार
सर में लगातार आपकी वीडियो देखता हूं मेरे ज्वाइन करना चाहता हूं सर
Mai v
Ji June ke bad
Thank you sir ji
Hum bhi
@@indorephysicalacademy. sir mere ko bhi joining krna hi but Meri age 21 hi abhi hight grow ho skti hi kya
Sir ye tips follow karenge to sach me hight bad jayega. Mai deli bicycle 6km chalati hu
Ham To 10-15km Daily Chalte Hight nhi bada
Hello sir
After 19 yrs girls ki height exercise krne se increase hogi??
Same ?
@@pallavivarude2970 yes
Nhi hogi
165 cm
Target 170 cm 👀
Same bhai
Everything is possible in this world
Sir ye exercise kitni baar karni h ye bhi btaa do
Shuruaat me kitni baar 15 din baad fir kitni baar
Sir please reply zaroor kariyega sir meri bharti March 2023 me hai aor air meri 2 centimetre hight kam hai please sir bataye kaise laye sir please 🙏🙏🙏🙏🙏🙏🙏
Sir ji height 167.5 hai 168 karna age 21 hai ho jayega kya ?
Ho jaye gi
Is tarah aap video banaenge to ji ha aapka channel grow krega tq sir
🤣🤣
Tq sir meri hight ba😊😊d gyi h 2 cm
Doing these exercises only increase our height for few minutes not permanent believe it or not height is a genetic factor
Sir thanks I am 13 years old my height is 4ft 7 inch
Mere. Bhi. Sis. Itni. Hai
Mera bhi
ME BHI __INDORE__ SE HU JO KOI __ INDORE___ SE HE VO LIKE KARO
Bhaiya meri hight 152cm h kya 2`ench bdh skti h please reply 😭😭 OBC se hu please reply 😭😭
Sir meri age 16 h aur main girl hu my name is sneha
Badhegi height exercise karo cycle ka seat ucha kar ke chalao
I love Indian army ❣️❣️❣️❣️
I love army
Sir कल ही मुझे 22वर्ष पूरा हुवा है मेरा hight 5, 2 है बढ़ जायेगी न एक्स. करने से
Nahi bhai
No
No
Yogesh Yadaw
Same bro
Indian Army ke liye salam 😀❤️
You are great sir jiii hm to bahut door hai aapke coaching se aane ka mn b hai par nahi aa skte fer b hm ghar se tayari kr rhe hai puri kosis krke or aapki video se bahut motivation milta hai thank you so much sir jii
Kitne log ki hite badhi h he aise karne se like plese
I'm 5"9 and 14 year old but still waiting this video 🤣🤣🤣🤣
I am 6.1 and 14 year old but still watching this 🤣
Dhyan se bhai kahi Khali ko na piche chod do 😂😂😂
@@Diamond_editionaur Kitna jhutt bologe.
Sir mujhe ye bta do ki subh sham dono time krna hai exercise plzz help me🙏🙏🙏
Sir main 16 saal ka hu meri height 5.5 hai please is 16-18 year ki liye video banaye
2:55 bhai yeh nhi ki jaati 😭
0:28 naamumkin shabd se mujhe nafrat hai kuch bhi Na Mumkin nahin hota hai
Video starts from 1:30
Thanks me later
My height 164cm my goal is 185❤