0:25 that machine is balanced, which means that you don't need the same weight on each side. You can have 100 kg on the left side and nothing on the other side and it won't make a difference.
Lololol I used it for the first time today, was wondering wtf that handle was for, couldn’t figure out how to adjust anything. did my sets and was wondering why there is no range of motion… Having watched this video umm turns out I did all my sets with the brakes on. No wonder why I didn’t feel a thing 😂
![Gunna - HIM ALL ALONG [Official Visualizer]](http://i.ytimg.com/vi/HiCxoDeo0hc/mqdefault.jpg)
0:25 that machine is balanced, which means that you don't need the same weight on each side. You can have 100 kg on the left side and nothing on the other side and it won't make a difference.
Lololol I used it for the first time today, was wondering wtf that handle was for, couldn’t figure out how to adjust anything. did my sets and was wondering why there is no range of motion… Having watched this video umm turns out I did all my sets with the brakes on. No wonder why I didn’t feel a thing 😂
This machine has no hand grip
Sanitize the machine, yeah right.