Jay Cutler's Training Tips: How To Do A Leg Press Correctly

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  • Опубликовано: 24 дек 2024

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  • @muscleandstrength
    @muscleandstrength  3 года назад +25

    Help support this channel, shop the M&S Store. Extra 5% off with code RUclips: muscle.ms/MuscleStrengthStore

    • @hypnotyz147
      @hypnotyz147 3 года назад +3

      How about fixing the audio smh this is the Legend Jay Cutler speaking useful tips!

    • @keegancan
      @keegancan Год назад

      The feet flat is probably very important. Thanks I don’t get sore anymore and think this is a problem.

    • @MAZEMIND
      @MAZEMIND Год назад +1

      @@hypnotyz147 The Bad Audio Basement Show.

  • @wildanS
    @wildanS 7 лет назад +1160

    2:29 "You wanna keep them about shoulder-width" -has shoulders wider than the platform.

    • @fatalcrack3600
      @fatalcrack3600 6 лет назад +11

      Wildan I was thinking the same thing. THINK BIG GO BIG BOOM.

    • @Imortallyfueled65
      @Imortallyfueled65 6 лет назад +51

      Exactly😂😂 he must be talking about his internal skeletal structure because those delts make his shoulders wider than a bus😂

    • @fineguy2696
      @fineguy2696 6 лет назад +6

      he must mean keep the feet straight rather than sideways like usual people do lol

    • @acrobaticassault
      @acrobaticassault 6 лет назад

      😂😂😂

    • @chiefnochillsteph4146
      @chiefnochillsteph4146 6 лет назад

      😂😂😂😂 facts

  • @septicwomb4394
    @septicwomb4394 8 лет назад +989

    jay cutler talks about jay cutler as if jay cutler isn't jay cutler.

  • @312luisr
    @312luisr Год назад +89

    This is exactly ruclips.net/user/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.

  • @MVPmailman
    @MVPmailman 8 лет назад +782

    For a quarter back this guy is ripped

  • @brandondrew1858
    @brandondrew1858 6 лет назад +386

    He's aging well for a body builder

    • @khzhossein3782
      @khzhossein3782 5 лет назад +28

      really well in fact , best one

    • @jfritz6491
      @jfritz6491 4 года назад

      False he’s not.

    • @sermal14
      @sermal14 4 года назад +21

      Looks 32. Because he retired at the right time.

    • @neworder9854
      @neworder9854 4 года назад +2

      @@sermal14 He looks much older than that silly.

    • @uuser_1017
      @uuser_1017 3 года назад +2

      this video was 4 years prior to this comment

  • @atari_hmb
    @atari_hmb 9 лет назад +1218

    He sounds like Peter from Family guy but he knows his stuff.

    • @WhiteRussianBC
      @WhiteRussianBC 9 лет назад +5

      ATARi Evif I lol'd

    • @BeefCake93
      @BeefCake93 9 лет назад +10

      😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

    • @jonashedberg5217
      @jonashedberg5217 8 лет назад +5

      +ATARi He doesnt know anything, He's just a huge trainwreck who has isolate-training arms and legs for 30 years plus huge loads of drugs

    • @atari_hmb
      @atari_hmb 8 лет назад +9

      Jonas Hedberg
      So full range of motion isn't a good thing? Also, how would you know?

    • @sAmiZZle82
      @sAmiZZle82 7 лет назад +1

      ATARi bahaha so true!

  • @NyMikeytrom
    @NyMikeytrom 5 лет назад +82

    2:57 when hes describing people who leg press the machine only a couple inches. " thats not gonna work"
    Lmao 😂

    • @muscleandstrength
      @muscleandstrength  5 лет назад +10

      LOL

    • @MrEvans557
      @MrEvans557 3 года назад +9

      I see it aallll the time. Guy loads a TON of weight. Guy goes nowhere near full range of motion. People need to leave their egos at the door. 1) HUMBLE yourself 2)Lower the weight 3) Do it right. SIMPLE.

    • @gnarly_charley
      @gnarly_charley 9 месяцев назад

      Respectful and true

  • @staycalm.
    @staycalm. Год назад +1

    Thanks! For the instruction

  • @peterwalsh4816
    @peterwalsh4816 8 лет назад +2

    how can anyone hate on someone who has brought so much to the sport of bodybuilding. one of the best there ever was

  • @ruffini504
    @ruffini504 3 года назад +9

    Learning from a Mr Olympia... what a honor!

  • @seduken
    @seduken 4 года назад +27

    Jay Jay Jay, where have you been 7-10 years ago?! :) i was ego lifting pretty much all that time. Only few years ago started to focus on a muscle contraction. Yesterday was leg day training and i found this video... I'm glad you made this and other videos. I found them very simple and informative. I already said in a comment on a chest workout, it's good to know that I'm working on a good path. You are kinda a role model. Love you as a person and an athlete! Thank you

  • @stefanft7796
    @stefanft7796 7 лет назад +8

    Jay still in a great shape,crazy separation is still there respect sir!

  • @freedomring3022
    @freedomring3022 6 лет назад +9

    that has to be the cleanest leg press machine I have ever seen. Great video ... Cutler is my favorite IFBB pro

  • @turingmendoza2548
    @turingmendoza2548 7 лет назад +10

    Very few pro body builders make videos on muscle development like Jay, kudos to you!

  • @websterfit583
    @websterfit583 6 лет назад +62

    Been doing this exercise since 2015 but I’m always searching for that “perfect” form (for my body) this helps for sure Thanks 🙏🏾

    • @taboolife
      @taboolife 5 лет назад +2

      Me too bro it's all bout form

    • @tj9382
      @tj9382 2 года назад +1

      Definitely, it’s one of those movements that allows you to dial in the perfect position to target the areas you want to hit.

    • @top7ever692
      @top7ever692 2 года назад +3

      It's all about genetic😉

    • @tj9382
      @tj9382 2 года назад

      @@top7ever692 yep, staggering how people’s cognitive biases distort their better senses.

    • @ybrbnf333
      @ybrbnf333 2 года назад

      Lol it's just your knee joint. It can't go lower or to the left. It can only extend. That's it. No magic. Add some weight with the same technique eat enough and you will grow

  • @tjedwards2743
    @tjedwards2743 6 лет назад +15

    Jay is a class act. I’ve met him a few times and he was awesome.

  • @AirWereWolf
    @AirWereWolf 6 лет назад +25

    Jay quadler!

  • @dingus421
    @dingus421 3 года назад +12

    Leg press used to really hurt the back of my knee. This vid helped me fix my form, thanks!

    • @treefitty937
      @treefitty937 2 года назад

      Weak hanstrings

    • @pishdi7947
      @pishdi7947 2 года назад

      try working hamstrings as well, not just avoiding exercises that work them.

  • @befitbestronglivelife7960
    @befitbestronglivelife7960 9 лет назад +38

    Me being a Professional Fitness Trainer and watching this is great to see a bodybuilder like Jay Cutler teaching the importance of having correct form when workingout because a lot of people believe it's just about lifting heavy and getting bigger. Besides having a discipline diet, using correct form is very important when lifting long term to prevent injury

    • @atari_hmb
      @atari_hmb 9 лет назад +4

      Fitness Training Motivation I agree, there are people who claim to me that can leg press 500-800 easy but their form is sloppy and they never go full range of motion. Even with 300lbs I feel the high tension in my legs, same with push ups they focus on the numbers rather than the form.

    • @befitbestronglivelife7960
      @befitbestronglivelife7960 9 лет назад +3

      Exactly. There are some who don't realize just by doing the exercises with control and good form makes the exercise harder so in reality they would be lifting less if they did it correctly.

    • @RawFitness101
      @RawFitness101 9 лет назад

      ATARi Evif great points you have

    • @MrBath1985
      @MrBath1985 9 лет назад

      +Fitness Training Motivation i have now got over the whole ego thing with heavy weights. and actually if you keep tension and dont lock out on most exercises the weight will feel heavier. also i find doing slower reps controlled better than lifting heavy.

    • @befitbestronglivelife7960
      @befitbestronglivelife7960 9 лет назад

      MrBath1985 that's real good and I'm sure you can feel the difference when you lift with control and when you force it. Sometimes like when you do negatives like training to failure you can do half reps because its all about continuing to rep until you can no longer. I use to also, lift real heavy without good form so don't feel bad. Its all trial and error. You know what I mean? Good to hear though that you are working out smart. Keep it up!

  • @dannydnice1
    @dannydnice1 8 лет назад +9

    awesome demonstration. no lock outs. them quads are beastly. great review

  • @TheMitmit03
    @TheMitmit03 8 лет назад +3

    I'm 6 years old 7' 8" squat 170 tons, deadlift 200 tons and weigh 3000 pounds I'm at .5% body fat and stay shredded year round

  • @georgegilles9008
    @georgegilles9008 8 лет назад +56

    Now those are serious legs.

  • @al-han3804
    @al-han3804 3 года назад +2

    Thank so much!! I have been looking for videos to explain how to leg press with an emphasis on quads but havnt found any useful video until youtube brought yours, after 2 years now finally i got it!!! Thanks man!

  • @jpc123ful
    @jpc123ful 5 лет назад +18

    I started doing leg presses but my balls kept hitting the platform....I got used to the pain and now I basically use my nuts to sort of bounce the platform up as I explode upward. All with very very strict form of course. If your nads are small you can get a fuller range of motion. Great video. Signed: Max Swolegainz

    • @NGC-gu6dz
      @NGC-gu6dz 5 лет назад +24

      You must be natty. I'm on my tenth cycle and this is not much of a problem anymore.

  • @terrencehill7309
    @terrencehill7309 8 лет назад +28

    I need those details in my quads 💪💪💪

  • @jonitalia6748
    @jonitalia6748 8 лет назад +97

    That quad at the end put me in the mood for fried chicken

    • @Kanker0
      @Kanker0 7 лет назад

      Jon Italia
      Canes has such good chicken. Its always so fresh and hot.

    • @flow2tech
      @flow2tech 7 лет назад +2

      Nick K. Stop eating that shit and get serious! 😂

  • @MadHatter1337
    @MadHatter1337 8 лет назад +6

    those are some sick kicks hes wearing!

  • @TWHISPERER
    @TWHISPERER 8 лет назад +1

    Jay's correct about placing the feet in the middle or lower part of the platform to focus more on the quads but the lower you put the feet on the platform the more pressure you put on the knees too, but he's right about placement for focusing on the quads.

    • @renaldthomas4545
      @renaldthomas4545 7 лет назад

      if done wrong yes u put more pressure on yiur knee

  • @danq_
    @danq_ 9 лет назад +334

    I can leg press 420 tons and I'm only 7.

    • @mohamedmokhtar8989
      @mohamedmokhtar8989 8 лет назад +4

      good for you

    • @James-ip5gz
      @James-ip5gz 8 лет назад +2

      lol nice brah

    • @yoyo-jw3mo
      @yoyo-jw3mo 8 лет назад +91

      i can leg press 7. and im 420.

    • @ranvids
      @ranvids 8 лет назад

      +yo yo same

    • @aaryandev434
      @aaryandev434 8 лет назад +23

      u are 7 na dats why u dont know how to calculate.. :) believe me weight must be 420 grams

  • @takashi-lee3943
    @takashi-lee3943 2 года назад +2

    One note is that the leg press at least from what we can tell from a biomacanical standpoint the hamstrings are not very active on leg press
    You can definitely get a streach (at lest from my experience) in it but it's not really bring worked,
    you should do a hip hinge and curling movement for you're hamstrings not so much on the leg press
    Like and Romanian deadlift and leg curl

    • @sadhu7191
      @sadhu7191 2 года назад

      U leg press at e d of workout after u all ready have trouble walking. So u can push the pump without injury. Lighter weight on it with slow reps

  • @criolloRD
    @criolloRD 5 лет назад

    One of the smartest guys in the business!

  • @egosumego99
    @egosumego99 5 лет назад +1

    The best explanation I ever heard for the leg press machine 💪

  • @archie.7422
    @archie.7422 4 года назад +1

    How is nobody talking about the cheeky fart that popped out 3:47

  • @daviddiaz2007
    @daviddiaz2007 3 года назад

    He did great job emphasizing the proper way.

  • @OLOLAK_7777
    @OLOLAK_7777 6 лет назад +6

    Cheeky bugger smiled when he showed his quads impressive 🖒

    • @AjaychinuShah
      @AjaychinuShah 8 месяцев назад

      'Thee Purpose'

    • @AjaychinuShah
      @AjaychinuShah 8 месяцев назад

      Pump out I'd say 500 an hour Jihadis in Intellectual Dimensions we did not foresee ever.

  • @eamaro103
    @eamaro103 6 лет назад +140

    Never EVER lock your legs

    • @patrikmilitao8620
      @patrikmilitao8620 6 лет назад +37

      Agree, locking the knee is super dangerous as it might result (depending how strong your ligaments, and the weight on the machine) in your knee bending the opposite way

    • @blakefulton4170
      @blakefulton4170 6 лет назад +22

      On those gym fails people lock their legs out and their legs break and weight just comes down over the top of them. It looks aggonising. So I try to get max range of motion without fully locking them out purely because of the amount of times I have watched that injury.

    • @Marcin_Kulpa
      @Marcin_Kulpa 6 лет назад

      @@patrikmilitao8620 i have seen accident like thar . NIGHTMARE!

    • @dudleylandsberg1747
      @dudleylandsberg1747 6 лет назад +9

      @Daniel Welch even jay cutler says don't lock. If someone is really hardcore body building and lifting serious weight then locking out is very dangerous. Besides that it also momentarily takes tension of the quad muscle. Not locking out keeps the muscle under tension thus exhausting it faster and working the muscle better

    • @powbeech
      @powbeech 4 года назад

      @Daniel Welch you don't need any damn studies dumbass to know that you do not lockout... the feel, pump and pain is all the study you need. The entire bodybuilding world knows TUT is what works except you.

  • @ffrob2001
    @ffrob2001 10 лет назад

    Thanks for the form video. Please make more Jay

  • @gricius
    @gricius Год назад

    when I do my reps and bring the knees to my chest, I lift my heels slightly so that the weight is controlled through the mid foot, and then press through my heels. Really nice feeling in the quads and glutes. Just use a sensible weight.

  • @damienkelly7083
    @damienkelly7083 3 года назад

    Awesome jay cutler’s

  • @redfur07
    @redfur07 5 лет назад +5

    4:19 "and of course, ending up with quads like that" -oh shit. Ok thats it, change of plans, legday today fellas!

  • @Al.j.Vasquez
    @Al.j.Vasquez 6 лет назад +1

    His smile when he's showing the quads like " i bet you didn't think i still got em haha, peasants, behold my striations".

  • @LateNightGYM
    @LateNightGYM 8 лет назад

    thank you Mr. Cutler.

  • @vincentortega4284
    @vincentortega4284 3 года назад

    Thanks, Jay

  • @9770G
    @9770G 2 года назад +1

    Jays quads are digustingly big and defined. They look better in his retired years than most guys in their prime.

  • @Spawn223311
    @Spawn223311 7 лет назад

    well this is a very nice and subtle video

  • @mightymoeish
    @mightymoeish 8 лет назад

    thanks Mr. Cutler

  • @PeterSchneemann
    @PeterSchneemann 8 лет назад +13

    He should have said something about the angle of the platform

  • @justinlee4738
    @justinlee4738 10 лет назад

    These videos are really helpful. Thank you

  • @brianburgess3098
    @brianburgess3098 8 лет назад

    think Jay is awesome. he always gives good detailed information.

  • @jameswinny5878
    @jameswinny5878 3 года назад +8

    The Chicago Bears must be really regretting letting this guy go. Even if he couldn’t play QB, With his physique you could have just easily switched him to linebacker 😔. Anyways RUclips isn’t a downgrade.

  • @samuelmahmud1909
    @samuelmahmud1909 3 года назад +2

    Jay when I do presses it hurt my knees and I've been doing them with my feet upwards and going to lower the weight and put my feet low like you had them
    I really need work on my quads thank you

    • @scrumptious9673
      @scrumptious9673 2 года назад

      Did it help? Common things that help stopping the knees caving in; keep feet flat (pressure on three points: base of big toe base of little toe and heel); tracking knee over your feet foot (keep them in line); managing load and volume so you’re not aggravating the tendons (don’t just up your weight or how much you working massively, go up gradually)

    • @samuelmahmud1909
      @samuelmahmud1909 2 года назад

      @@scrumptious9673 iam going to do this my next leg workout Big Thank You

  • @garypaul9764
    @garypaul9764 5 лет назад

    Jay Cutler is the leader of the bodybuilding !

  • @bbrockRailFan
    @bbrockRailFan 3 года назад +5

    If you get your feet too high on the platform you could really damage your lower back. I have found too high and part of the lower back starts to bend forward, this is not good.

    • @scrumptious9673
      @scrumptious9673 2 года назад

      Grab the handles to keep your butt in the seat.
      Before the rep, begin bracing your core to keep your spine in a neutral position. Start by pushing out your belly (in front and out to the sides). Now take a big breath into your belly (pushing diaphragm down instead of letting your chest rise). Just gently let your breath go while keeping the tension in your core, and breathe in again like you’re blowing up that balloon, you’ll feel even more pressure build up in your core, even your lower back muscles will fire. Now you are using the core to keep your back safe and supported.
      Keep your head pushed back onto the pad behind it.
      Keep the tension in your core and complete a rep. Breathe out and breath in, build the tension, do the next rep.

  • @brandonmaiorino3065
    @brandonmaiorino3065 7 лет назад

    Jay cutler try's to explain how great he is, dude you already won we get it

  • @Niks916
    @Niks916 Год назад

    Very well explained!! Thankyou sir ❤🙏 ,
    @end up with quads like that (sounded all bad a** ) 😊

  • @chrisofhearts22
    @chrisofhearts22 7 лет назад

    We love you Jay!

  • @arpit_sharma28
    @arpit_sharma28 3 года назад

    Yeah, this is the guy you need to hear to for quads. Damn that Quad stomp

  • @axelstone3131
    @axelstone3131 6 лет назад +6

    Jay “look at my quads” cutler

  • @Blaze69Barca
    @Blaze69Barca 3 года назад

    Thanks man! Cheers

  • @ggonzalez435
    @ggonzalez435 3 года назад +1

    Probably a very ignorant question but, do you keep your muscles tense or flexed when pushing ?

    • @dillo1594
      @dillo1594 3 года назад +1

      Neither. Mind muscle connection is really irrelevant, if you’re lifting a heavy weight it’s obvious your muscles are being used. If anything hurts that aren’t your muscles than that’s a problem

  • @thomasfaz4442
    @thomasfaz4442 8 лет назад

    Great video

  • @badboykhalsa
    @badboykhalsa 8 лет назад

    thanks Jay , good heart

  • @fv_90s
    @fv_90s 8 лет назад

    What's the differences between this exercise and squats?

  • @brianhickey5949
    @brianhickey5949 3 года назад +1

    Bingo - high foot placement is hamstring. Wider stance will assist vastus medialis development, Be aware that shear forces on the patellar tendon increase greatly as you lower your feet. One of the banes of bodybuilding - some of the things we do for growth (quads here) can be very demanding on our joints and tendons. Hard to think long term when training, but like Jay says - use your common sense and you will be good in your later years :)

  • @DamianBrown
    @DamianBrown 6 лет назад

    Concise, Thanks!

  • @RobShamar
    @RobShamar 2 года назад

    Thanks legend!

  • @tobybowser7027
    @tobybowser7027 4 года назад

    Thanks bro, I was doing that exercise today

  • @Mechanicalcircus
    @Mechanicalcircus 7 лет назад

    Jay is the man

  • @mattfoley4749
    @mattfoley4749 6 лет назад

    Decadurabolin helped my quads w trt

  • @Abcd-hr9ot
    @Abcd-hr9ot 5 лет назад

    Thanks

  • @morpheus20170
    @morpheus20170 8 лет назад

    What is the difference with back support height please?

  • @travisrassel9978
    @travisrassel9978 Год назад +1

    It's not like it's a hard exercise to do. Pretty easy. When I was in my twenties, i could leg press 10 plates per side! Pretty cool exercise. 5 plates per side is enough, in my opinion.

  • @erickjohnson7703
    @erickjohnson7703 6 лет назад +1

    2:50 “member”? Gym membership?

  • @chadolive1
    @chadolive1 5 лет назад

    Do you try to keep your knees forced out from buckling in

  • @rowdy.rockers
    @rowdy.rockers 7 лет назад

    jay cutler the beast!

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 6 лет назад

    Thank you

  • @stevenyerry2209
    @stevenyerry2209 6 лет назад

    Do sumos actually help ham and glute contraction

  • @gugz911
    @gugz911 8 лет назад +6

    quad in end :D fuckin awesome

  • @Maxim.Nazarenko
    @Maxim.Nazarenko 8 месяцев назад

    Thanks.

  • @manuelparamo473
    @manuelparamo473 8 лет назад

    just great I knew ,that I was on the right tecnic ,by cutler just confermd it☺thank you sir.

  • @WessideVibez
    @WessideVibez 4 года назад

    I’m interested to know what your Vertical is Bro! Hopefully u see this.

  • @GTOberfest
    @GTOberfest 6 лет назад

    Crazy cuts in those quads.

  • @romakayak
    @romakayak 8 лет назад +1

    this vid makes complete sense

  • @liquidSpin
    @liquidSpin 7 лет назад

    Was this recorded on a 90's camcorder?!

  • @WillHal1000
    @WillHal1000 5 лет назад +1

    I'm diggin the shoes

  • @akuma4u
    @akuma4u 6 лет назад +5

    Love how hes shouting and u can hear his echo in that gym

  • @CannabisKills
    @CannabisKills 8 лет назад +99

    dont forget the juice after your workouts!!!

  • @khanloveism
    @khanloveism 8 лет назад

    That smile at the end

  • @mrithun15
    @mrithun15 9 лет назад

    But what if we are trying to hit the hamstrings too, like for someone who cannot do stiff legged deadlifts to hit them

    • @Bullhammer
      @Bullhammer 9 лет назад +4

      ***** Also leg curls are good for hamstrings.

  • @newwaves8159
    @newwaves8159 8 лет назад

    Hey Jay I was told that you should turn your toes upward to protect the knees, that way all the pressure goes on your back heal.

    • @christosswc
      @christosswc 8 лет назад +1

      The lower you put your feet on the platform the more you focus quads and the more stress you are putting on the knee joint.
      So one would need to experiement with the correct height for his own build, as low as possible without any knee pain.
      I couldn't press as low as he does, no way.
      And my squat is very hip dominant which takes away stress from the quads unfortunately but helps keep my knees safe and healthy.

    • @scrumptious9673
      @scrumptious9673 2 года назад

      Toes facing forward and knees pushing out sideways helps you use hip muscles to brace the hip joint and keep it stable. Helps a lot in the squat.
      This machine helps you focus on quads so focus on pressing from a flat foot (pressure over three points that make a triangle: the base of the big toe, base of little toe and heel). Keep knees in line with the foot (track over your second toe). Don’t let the knee go too far beyond the toes when pushing a lot of weight if it hurts your knee.

  • @daltonschannel8405
    @daltonschannel8405 8 лет назад

    His dam quads are crazy. I've always liked cutler. He always seems to be straight up & not full of BS

  • @dbozexpat894
    @dbozexpat894 Год назад

    Actually, you don't train the hamstrings during leg press or squats. In physiology, there's something called, bilateral deficit. Which means, you can't train the quads and the hamstrings at the same time using the same limb. Or, you can't get a "bilateral contraction" at the same time with antagonist muscles.

  • @dongordonphoto
    @dongordonphoto Год назад

    How many sets? 1 set of 12 reps or 3 sets?

  • @YousefSR77
    @YousefSR77 10 месяцев назад

    Thx

  • @RNSBristol
    @RNSBristol 3 года назад

    Great audio 😉

  • @spaceq7775
    @spaceq7775 7 лет назад

    Glad he pointed out that people just like to put a bunch of plates on just to impress others see it all the time in golds gym

  • @Jay_Sidaris
    @Jay_Sidaris 6 лет назад

    I have a quick question im hoping someone can help me with. I just started really working out like 4 times a week for last 2 months and was wondering if being able to leg press 410 3 times with good form is decent for someone my size. Im a smidge under 6 ft (jerk nurse straight up told me 5'11 3/4" -_-) and 183 lbs.

    • @Angelicx999
      @Angelicx999 3 года назад

      410 pounds is good but you should focus on doing more reps as well, 3 reps is fine if you were going for a max tho.

  • @ahmedfouad9292
    @ahmedfouad9292 6 лет назад

    Cutler you are a greatest bodybuilding I love you

  • @carlosl6194
    @carlosl6194 3 года назад

    Jay rocking them Nike Dunks ?! Fuck yea! Subbed