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Thank you!

Thank you 🎉

I’ve never seen anyone use this machine 🤣

Sanitize the machine, yeah right.

Looks like it is super beneficial for athletes!

THANK YOU!!!!

Great video thanks

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Lololol I used it for the first time today, was wondering wtf that handle was for, couldn’t figure out how to adjust anything. did my sets and was wondering why there is no range of motion… Having watched this video umm turns out I did all my sets with the brakes on. No wonder why I didn’t feel a thing 😂

K how do you bring it back down lol

@lewis3k we just got new matrix equipment at my PF gym (Aug 2023) and I using the new elliptical. However, the resistance level increases as my workout goes on , which I DO NOT LIKE . Im having to keep pushing the resistance level panel to keep it at 0% but it keeps increasing and will reach 100% and at that point my knees are so high it feels like Im jumping hurdles. How can the resistance level be set at 0% and stay at 0%. I DONOT like this equipment. Life Fitness equipment far better than this.

Thank you so much !!

This set comes with 5 bands of varying resistance, a storage bag, ruclips.net/user/postUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.

I will use it asap 🎊

🙏🏼🫶🏼🫶🏼

The multihip machine is amazing for mobility. My MS got worse so im starting over with this machine ruclips.net/video/TLNmA6hZy3M/видео.html

Thanks a lot 🙏

Thank you! 🙌🏻

Hip flexor exercise also targets the rectus femoris.

Wrong! Function of the Lats is shoulder adduction and extension so you need a close grip near and pull your arm close to your body Function of the Traps/Rhomboids is scapular retraction which is better emphasized by a wider grip

When u working on ab, where r u standing, from the side to the pad or in the middle?

Let's turn to God Let's repent and ask for forgiveness with study God's word Shepherds Chapel on RUclips explains the whole Bible God bless KNOW that all have sinned and fall short of the glory of God. Romans 3:23 UNDERSTAND the wages of sin is death. Romans 6:23. CONFESS that Jesus Christ is Lord, and believe in your heart that God raised Him from the dead. Romans 10:9 REPENT of your sins Luke 13:3 READ and STUDY God's Word to show yourself approved. 2 Timothy 2:15 PUT ON the whole armor of God. Ephesians 6:11 BEWARE of the son of perdition who is coming first disguised as Jesus to oppose and exalt himself above all that is called God, or worshipped. 2 Thessalonians 2:3,4 WATCH and PRAY until the true Christ returns. Luke 12:37 Remain as a chaste virgin waiting for her true husband. (Christ)2 Corinthians 11:2.

Am really sorry but how can I trust a company that employs someone who clearly never worked out

Perfect way to isolate the hip flexors. Hip thrust is great as it targets the hip flexors, glutes and hamstrings but this is the isolation you need especially if you run or walk alot 🔥

I realised that I used it wrong 😂 thank you for the explanation 🙏🏼

I've avoided this machine as it looked complicated. Seemingly others feel this way too as ive rarely seen anyone use it. Had a look at this today and it will be one of my new fav machines 👍

Is dumbbells and bench enough?

Thx 😌👍

THANK YOU SO MUCHHHHH!!! ❤️

Thanks

Even worse then I thought it is

Thanks

Good job explananing this girl! You got this!

That was my favorite machine in college.

pelo jeito ela não usa!!

I have this in my gym and it is always free, I guess people are confused how to use it. Thanks for the explanation

worst machine I ever seen

Silly girl.. you don't stop and get off to swivel the seat into oblique mode.. you should work it into the routine and change fluidly from left, to right, to straight, and repeat often 🙂

does it track distance?

Wrong body position

Appreciated.

Love this machine

Thank you

0:25 that machine is balanced, which means that you don't need the same weight on each side. You can have 100 kg on the left side and nothing on the other side and it won't make a difference.

does anyone know her instagram account or something!!!!

Hi, what about under hand grip?

Wheelchair user, not bound, thanks!

Thank you!

Thanks

It works as a neck machine too